Matlaw's Signature Raw Frozen Salmon Fillets by National Fish & Seafood Inc: Similar Foods
- Product:
- Signature Raw Frozen Salmon Fillets
- Brand:
- Matlaw's
- Maker:
- National Fish & Seafood Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887931/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal | |
| Total Fat | 4.42g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 44.0mg | |
| Sodium | 336.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon Fillets, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (=) | |
| Total Fat | 7.96g (+3.54g, +80.09%) | |
| Saturated Fat | 5.31g (+4.43g, +503.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-9.00mg, -20.45%) | |
| Sodium | 319.0mg (-17.00mg, -5.06%) | |
| Total Carbohydrates | 2.65g (+2.65g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-5.31g, -30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Cream, Salt, Carbon Dioxide (to Preserve Freshness), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-14.00kcal, -10.53%) | |
| Total Fat | 1.79g (-2.63g, -59.50%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-2.00mg, -4.55%) | |
| Sodium | 321.0mg (-15.00mg, -4.46%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.19g (+8.49g, +47.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 0.43mg (+0.11mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-8.00kcal, -6.02%) | |
| Total Fat | 4.46g (+0.04g, +0.90%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+1.00mg, +2.27%) | |
| Sodium | 321.0mg (-15.00mg, -4.46%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.94g, +10.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 0.64mg (+0.32mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Tuna, Soybean Oil, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-8.00kcal, -6.02%) | |
| Total Fat | 4.46g (+0.04g, +0.90%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+1.00mg, +2.27%) | |
| Sodium | 321.0mg (-15.00mg, -4.46%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.94g, +10.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 0.64mg (+0.32mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Tuna, Soybean Oil, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-8.00kcal, -6.02%) | |
| Total Fat | 4.46g (+0.04g, +0.90%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+1.00mg, +2.27%) | |
| Sodium | 321.0mg (-15.00mg, -4.46%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.94g, +10.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 0.64mg (+0.32mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g | |
| Fatty acids, total polyunsaturated | 2.68g | |
| Ingredients | ||
|---|---|---|
Light Tuna, Soybean Oil, Vegetable Broth, Salt, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-14.00kcal, -10.53%) | |
| Total Fat | 6.19g (+1.77g, +40.05%) | |
| Saturated Fat | 1.55g (+0.67g, +76.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-15.00mg, -34.09%) | |
| Sodium | 350.0mg (+14.00mg, +4.17%) | |
| Total Carbohydrates | 9.29g (+9.29g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 2.21g (+2.21g) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-11.51g, -65.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-9.00mg, -16.98%) | |
| Iron, Fe | 0.32mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Dumplings (water, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil With Beta Carotene Added For Color, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Salt, Egg Yolks), Dark Meat Chicken, Soybean Oil, Chicken Fat, Chicken Flavor (chicken Broth, Chicken Fat, Salt, Flavor, Disodium Inosinate & Disodium Guanylate, Polysorbate 60, Xanthan Gum), Modified Corn Starch, Wheat Flour, Onions, Salt, Whey Protein Concentrate, Mushroom Flavor (salt, Sugar, Maltodextrin, Mushroom Powder, Corn Starch, Disodium Inosinate And Guanylate, Onion Powder, Natural Flavor, Potassium Chloride, Citric Acid) , Sugar, Flavoring, Spice Contains: Egg, Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-15.00kcal, -11.28%) | |
| Total Fat | 2.35g (-2.07g, -46.83%) | |
| Saturated Fat | 0.59g (-0.29g, -32.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+21.00mg, +47.73%) | |
| Sodium | 341.0mg (+5.00mg, +1.49%) | |
| Total Carbohydrates | 2.94g (+2.94g) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.30g, +12.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-18.00mg, -33.96%) | |
| Iron, Fe | 0.42mg (+0.10mg, +31.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Containing Up To 15% Solution: Water, Seasoning (honey, Sugar, Spices, Salt, Onion, Flavoring, Garlic Natural Smoke Flavor), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-19.00kcal, -14.29%) | |
| Total Fat | 7.76g (+3.34g, +75.57%) | |
| Saturated Fat | 4.49g (+3.61g, +410.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-13.00mg, -29.55%) | |
| Sodium | 339.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 5.71g (+5.71g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.04g (+2.04g) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-14.43g, -81.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whipping Cream (cream), Milk (milk, Vitamin D3), Lobster, Food Starch Modified, Tomato Paste, Seafood Base (sauteed Seafood And Natural Seafood Stock [crab, Stock, Lobster, Shrimp, Clams], Salt, Butter [cream, Lactic Acid], Maltodextrin, Palm Oil, Shrimp Powder, 2% Or Less Of Potato Starch, Yeast Extract, Spice, Citric Acid, Onion Powder, Paprika, Disodium Inosinate, Disodium Guanylate, Sodium Tripolyphosphate, Extractives Of Paprika, Natural Flavors, Cod Liver Oil, Soybean Oil, Soy Lecithin, Calcium Disodium Edta [preservative], Lactic Acid, Soybean Oil And Or Canola Oil May Contain Crustaceans), Flour (bleached Wheat Flour, Potassium Bromate, Enzyme), Sugar, Cooking Sherry (wine, Salt, Potassium Sorbate And Potassium Metabisulfite [preservatives]), Liquid Shortening (high Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural And Artificial Butter Flavor, Tbhq, Citric Acid, Beta Carotene [color], Vitamin A Palmitate), Chicken Broth, Chicken Flavor (chicken Broth, Flavor, Salt), Salt, Nisin Preparation (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-26.00kcal, -19.55%) | |
| Total Fat | 1.34g (-3.08g, -69.68%) | |
| Saturated Fat | 0.36g (-0.52g, -59.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+14.00mg, +31.82%) | |
| Sodium | 321.0mg (-15.00mg, -4.46%) | |
| Total Carbohydrates | 0.89g (+0.89g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.94g, +10.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+1.00mg, +1.89%) | |
| Iron, Fe | 0.96mg (+0.64mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Turkey*, Turkey Broth, Water, Contains Less Than 2% Of Dried Vinegar, Salt, Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-26.00kcal, -19.55%) | |
| Total Fat | 1.34g (-3.08g, -69.68%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+14.00mg, +31.82%) | |
| Sodium | 321.0mg (-15.00mg, -4.46%) | |
| Total Carbohydrates | 0.89g (+0.89g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.94g, +10.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+1.00mg, +1.89%) | |
| Iron, Fe | 0.96mg (+0.64mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
All Natural Turkey*, Turkey Broth, Water, Contains Less Than 2% Of Dried Vinegar, Salt, Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-26.00kcal, -19.55%) | |
| Total Fat | 3.69g (-0.73g, -16.52%) | |
| Saturated Fat | 1.64g (+0.76g, +86.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-11.00mg, -25.00%) | |
| Sodium | 336.0mg (=) | |
| Total Carbohydrates | 9.43g (+9.43g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.41g (+0.41g) | |
| Sugars, added | N/A | |
| Protein | 8.61g (-9.09g, -51.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 41.0mg (-12.00mg, -22.64%) | |
| Iron, Fe | 0.15mg (-0.17mg, -53.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Chicken Strips (boneless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Potato Starch, Chicken, Sea Salt, Chicken Broth, Evaporated Cane Syrup, Garlic Powder, Onion Powder, Gum Arabic, Natural Flavor [contains Natural Smoke Flavor And Extract Of Rosemary], Sunflower Oil, Natural Flavoring, Citric Acid), Precooked Long Grain Rice, Water, Cream, Contains 2% Or Less Of Garlic Puree (roasted Garlic, Water), Onions, Modified Cornstarch, Chicken Base (chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin [from Corn], Dried Whey [milk], Natural Flavoring, Turmeric), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [salt, Nisin]), Flavoring, Cheese Flavor (parmesan And Romano Cheese [milk, Culture, Enzymes, Salt], Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring And Garlic Powder), Salt, Potassium Sorbate (preservative), Xanthan Gum, Sodium Benzoate (preservative), Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-6.00kcal, -4.51%) | |
| Total Fat | 8.98g (+4.56g, +103.17%) | |
| Saturated Fat | 5.31g (+4.43g, +503.41%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 33.0mg (-11.00mg, -25.00%) | |
| Sodium | 310.0mg (-26.00mg, -7.74%) | |
| Total Carbohydrates | 8.57g (+8.57g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.04g (+2.04g) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-13.62g, -76.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
| Iron, Fe | 0.41mg (+0.09mg, +28.13%) | |
| Potassium, K | 2.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Onions, Water, Clams, Heavy Cream, Celery, Red Potato, Clam Stock (water, Sea Clam Juice), Butter (cream And Salt), Organic Flour, Chablis Wine, Garlic, Rice Starch, Expeller Pressed Canola Oil, Sea Salt, Cultured Skim Milk Powder, Thyme, Parsley, White Pepper, Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-6.00kcal, -4.51%) | |
| Total Fat | 9.52g (+5.10g, +115.38%) | |
| Saturated Fat | 6.35g (+5.47g, +621.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-20.00mg, -45.45%) | |
| Sodium | 317.0mg (-19.00mg, -5.65%) | |
| Total Carbohydrates | 4.76g (+4.76g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.59g (+1.59g) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-14.53g, -82.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+10.00mg, +18.87%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cream (milk), Grated Parmigiano Reggiano Cheese (milk, Salt, Rennet), Butter (milk), Whey Protein Concentrate (milk), Pecorino Romano Cheese (sheep Milk, Salt, Rennet), Modified Corn Starch, Basil, Garlic, Extra Virgin Olive Oil, Sea Salt, Xanthan Gum, Black Pepper, Acidity Regulator: Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-27.00kcal, -20.30%) | |
| Total Fat | 2.64g (-1.78g, -40.27%) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-9.00mg, -20.45%) | |
| Sodium | 352.0mg (+16.00mg, +4.76%) | |
| Total Carbohydrates | 7.05g (+7.05g) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 13.22g (-4.48g, -25.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3.0IU (+3.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (-7.00mg, -13.21%) | |
| Iron, Fe | 0.95mg (+0.63mg, +196.88%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flounder, Claw Crabmeat, Imitation Crabmeat (threadfin Bream Surimi, Wheat Starch, Potato Starch, Salt, Sugar, Crab Flavor, Crab Extract, Sorbitol, Soy Protein, Soybean Oil, Cochineal Color E 120, Paprika Color E 160c), Celery, Onions, Bread Crumbs (bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed], Salt), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Bell Peppers, Liquid Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid [preservatives], Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Seafood Seasoning (hydrolyzed Vegetable Protein, Maltodextrin, Dextrose, Spice Extracts And Monosodium Glutamate, Corn Syrup Solids, Salt, Silica Gel As An Anticaking Agent), Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Corn Starch, Lemon Butter Glaze (modified Food Starch, Salt, Maltodextrin, Butter Flavor, Xanthan Gum, Spice Extract, Citric Acid, Parsley, Lemon Juice Powder, Potassium Sorbate, Sodium Benzoate), Paprika (maximum 2% Silicon Dioxide [anticaking Agent], Maximum 100 Ppm Ethoxyquin [antioxidant]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-30.00kcal, -22.56%) | |
| Total Fat | 4.35g (-0.07g, -1.58%) | |
| Saturated Fat | 1.9g (+1.02g, +115.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-14.00mg, -31.82%) | |
| Sodium | 326.0mg (-10.00mg, -2.98%) | |
| Total Carbohydrates | 6.52g (+6.52g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 1.09g (+1.09g) | |
| Sugars, added | N/A | |
| Protein | 9.78g (-7.92g, -44.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 54.0mg (+1.00mg, +1.89%) | |
| Iron, Fe | 0.59mg (+0.27mg, +84.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.09g | |
| Fatty acids, total polyunsaturated | 0.27g | |
| Ingredients | ||
|---|---|---|
Scrambled Egg Whites (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [color]), Roasted Russet Potatoes (potatoes, Canola Oil, Salt, Pepper), Cooked Ham With Water Added (ham, Water, Sugar, Salt, Potassium Chloride, Potassium And Sodium Phosphates, Natural Flavors, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Cheese Sauce (water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Skim Milk, Modified Corn Starch, Whey Protein Concentrate, Soybean Oil, Salt, Sodium Phosphate, Whey, Apocarotenal [color], Milkfat, Sodium Alginate, Sorbic Acid [as A Preservative], Enzyme Modified Cheese [cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid], Potassium Chloride, Xanthan Gum, Ammonium Chloride, Citric Acid, Yeast Extract, Annatto And Turmeric Color Blend [polysorbate 80, Propylene Glycol, Turmeric Oleoresin, Annatto Extract, Mono And Diglycerides, Potassium Hydroxide], Autolyzed Yeast Extract, Spice, Autolyzed Yeast, Lactic Acid, Natural Flavor, Calcium Lactate, Onion Powder), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk | ||