Kroger Chunk Light Tuna In Oil by The Kroger Co: Similar Foods

Product:
Chunk Light Tuna In Oil
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2084613/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat4.46g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 321.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated2.68g
Ingredients
Light Tuna, Soybean Oil, Vegetable Broth, Salt,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.82
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat4.46g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna, Soybean Oil, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.82
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat4.46g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna, Soybean Oil, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-6.00kcal, -4.80%)
Total Fat1.79g (-2.67g, -59.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-3.00mg, -6.67%)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.19g (+6.55g, +33.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe0.43mg (-0.21mg, -32.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-3.00kcal, -2.40%)
Total Fat5.22g (+0.76g, +17.04%)
Saturated Fat 1.74g (+1.74g)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+12.00mg, +26.67%)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 0.87g (+0.87g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.39g (-2.25g, -11.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.94mg (+0.30mg, +46.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock, Water, Butter (pasteurized Cream, Salt), Vegetable Oil (canola, Soybean And Or Sunflower), Contains 2% Or Less Of: California Dry White Chablis (california Grapes, Salt And Sulfites), Soy Lecithin, Sea Salt, Extractives Of Garlic, Gelatin (extracted From Tilapia Fish), Ascorbic Acid, Garlic Powder, Citric Acid, Onion Powder, Natural Flavors, Modified Rice Starch, Xanthan Gum, Spices, Evaporated Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+1.00kcal, +0.80%)
Total Fat4.21g (-0.25g, -5.61%)
Saturated Fat 1.05g (+1.05g)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+8.00mg, +17.78%)
Sodium 326.0mg (+5.00mg, +1.56%)
Total Carbohydrates 2.11g (+2.11g)
Dietary Fiber 0.0g (=)
Sugars 1.05g (+1.05g)
Sugars, added N/A
Protein 18.95g (-0.69g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe0.76mg (+0.12mg, +18.75%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Biotin0.0ug
Fatty acids, total monounsaturated0.0g (-0.89g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.68g, -100.00%)
Fiber, soluble0.0g
Ingredients
Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Of: Salt, Modified Food Starch, Dextrose, Potassium Phosphate, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat4.42g (-0.04g, -0.90%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-1.00mg, -2.22%)
Sodium 336.0mg (+15.00mg, +4.67%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-1.94g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon Fillets, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-4.00kcal, -3.20%)
Total Fat4.29g (-0.17g, -3.81%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-6.00mg, -13.33%)
Sodium 321.0mg (=)
Total Carbohydrates 4.29g (+4.29g)
Dietary Fiber 0.0g (=)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 15.71g (-3.93g, -20.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe0.51mg (-0.13mg, -20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Water, Olive Oil, Contains 2% Or Less Of: Brined Capers (capers, Water, Salt, Vinegar), Dehydrated Garlic, Lemon Juice, Slat, Non Fat Milk, Sugar, Dehydrated Chicken Broth, Spices, Sherry Wine Solids, Dehydrated Butter (cream, Salt), Lemon Oil, Natural Flavors, Citric Acid, Corn Syrup Solids, Yeast Extract, Lemon Juice Solids, Modified Corn Starch, Malic Acid, Malt Vinegar Solids (from Berley), Tapioca Starch, Ascorbic Acid, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+19.00kcal, +15.20%)
Total Fat7.39g (+2.93g, +65.70%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-3.00mg, -6.67%)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 2.6g (+2.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.34g (-13.30g, -67.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe0.25mg (-0.39mg, -60.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon, Soybean Oil, Brown Sugar, Food Starch, Citric Acid, Silicon Dioxide (anticaking), Guar Gum, Xanthan Gum, Caramel Color, Soy Sauce Powder, Sugar, Salt, Irradiated Spice, Pineapple Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+19.00kcal, +15.20%)
Total Fat7.39g (+2.93g, +65.70%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-3.00mg, -6.67%)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 2.6g (+2.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.34g (-13.30g, -67.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe0.25mg (-0.39mg, -60.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon, Sugar, Salt, Black Pepper Granules, Thyme Powder, Thyme Cut, Onion Granules, Irradiated Spice, Black Pepper Powder, Spice, Vegetable Oil, Silicon Dioxide (anticaking), Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+17.00kcal, +13.60%)
Total Fat6.19g (+1.73g, +38.79%)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 319.0mg (-2.00mg, -0.62%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-0.17g, -0.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Salt, Sodium Phosphates, Dextrose, Papain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+12.00kcal, +9.60%)
Total FatN/A
Saturated Fat 2.23g (+2.23g)
Trans Fat 0.05g (+0.05g)
Cholesterol 61.0mg (+16.00mg, +35.56%)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 2.79g (+2.79g)
Dietary Fiber 0.2g (+0.20g)
Sugars 1.89g (+1.89g)
Sugars, added N/A
Protein 18.19g (-1.45g, -7.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe0.49mg (-0.15mg, -23.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.87g
Ingredients
Chicken Breast With Rib Meat (contains Up To 12% Of A Solution Of Water, Roasted Chicken, Salt, Sodium Phosphate, Sugar, Natural Flavors), Pasteurized Process Cheese Product (cheddar Mozzarella Brie Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Butter [cream, Salt], Rennet Casein, Sodium Phosphates, Sodium Citrate, Salt, Modified Food Starch), Apples (apples, Sugar), Contains 2% Or Less Of: Apple Juice Concentrate, Dehydrated Chives, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Pear Sauce (sun Dried Pears, Sugar), Onions, Paprika, Salt, Sugar, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Vegetable Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-5.00kcal, -4.00%)
Total Fat2.46g (-2.00g, -44.84%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+11.00mg, +24.44%)
Sodium 317.0mg (-4.00mg, -1.25%)
Total Carbohydrates 6.34g (+6.34g)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 17.61g (-2.03g, -10.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork (pork, Water, Modified Food Starch, Salt, Sodium Phosphates), Sauce (water, Sauce Blend [fructose, Modified Corn Starch, Vinegar Powder (maltodextrin, White Vinegar), Brown Sugar, Tomato Powder, Molasses Powder (molasses, Maltodextrin), Paprika (color), Garlic Powder, Natural Smoke Flavor, Onion Powder, Citric Acid, Malic Acid, Spices, Caramel Color], Sugar, Vinegar, Smoke Flavor, Modified Food Starch, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-5.00kcal, -4.00%)
Total Fat2.46g (-2.00g, -44.84%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+11.00mg, +24.44%)
Sodium 317.0mg (-4.00mg, -1.25%)
Total Carbohydrates 6.34g (+6.34g)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 17.61g (-2.03g, -10.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork (pork, Water, Modified Food Starch, Salt, Sodium Phosphates), Sauce (water, Sauce Blend [fructose, Modified Corn Starch, Vinegar Powder (maltodextrin, White Vinegar), Brown Sugar, Tomato Powder, Molasses Powder (molasses, Maltodextrin), Paprika (color), Garlic Powder, Natural Smoke Flavor, Onion Powder, Citric Acid, Malic Acid, Spices, Caramel Color], Sugar, Vinegar, Smoke Flavor, Modified Food Starch, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-18.00kcal, -14.40%)
Total Fat1.34g (-3.12g, -69.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+13.00mg, +28.89%)
Sodium 321.0mg (=)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
All Natural Turkey*, Turkey Broth, Water, Contains Less Than 2% Of Dried Vinegar, Salt, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-18.00kcal, -14.40%)
Total Fat1.34g (-3.12g, -69.96%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+13.00mg, +28.89%)
Sodium 321.0mg (=)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Natural Turkey*, Turkey Broth, Water, Contains Less Than 2% Of Dried Vinegar, Salt, Cultured Dextrose