Spartan Chunk Light Tuna In Oil, Chunk Light by Mcilhenny Company: Similar Foods

Product:
Chunk Light Tuna In Oil, Chunk Light
Brand:
Spartan
Maker:
Mcilhenny Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1861840/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat4.46g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 321.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna, Soybean Oil, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat4.46g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna, Soybean Oil, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.82
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat4.46g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated2.68g
Ingredients
Light Tuna, Soybean Oil, Vegetable Broth, Salt,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.46
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-6.00kcal, -4.80%)
Total Fat1.79g (-2.67g, -59.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-3.00mg, -6.67%)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.19g (+6.55g, +33.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe0.43mg (-0.21mg, -32.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-3.00kcal, -2.40%)
Total Fat5.22g (+0.76g, +17.04%)
Saturated Fat 1.74g (+1.74g)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+12.00mg, +26.67%)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 0.87g (+0.87g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.39g (-2.25g, -11.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.94mg (+0.30mg, +46.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock, Water, Butter (pasteurized Cream, Salt), Vegetable Oil (canola, Soybean And Or Sunflower), Contains 2% Or Less Of: California Dry White Chablis (california Grapes, Salt And Sulfites), Soy Lecithin, Sea Salt, Extractives Of Garlic, Gelatin (extracted From Tilapia Fish), Ascorbic Acid, Garlic Powder, Citric Acid, Onion Powder, Natural Flavors, Modified Rice Starch, Xanthan Gum, Spices, Evaporated Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+1.00kcal, +0.80%)
Total Fat4.21g (-0.25g, -5.61%)
Saturated Fat 1.05g (+1.05g)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+8.00mg, +17.78%)
Sodium 326.0mg (+5.00mg, +1.56%)
Total Carbohydrates 2.11g (+2.11g)
Dietary Fiber 0.0g (=)
Sugars 1.05g (+1.05g)
Sugars, added N/A
Protein 18.95g (-0.69g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe0.76mg (+0.12mg, +18.75%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Biotin0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble0.0g
Ingredients
Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Of: Salt, Modified Food Starch, Dextrose, Potassium Phosphate, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat4.42g (-0.04g, -0.90%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-1.00mg, -2.22%)
Sodium 336.0mg (+15.00mg, +4.67%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-1.94g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon Fillets, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-4.00kcal, -3.20%)
Total Fat4.29g (-0.17g, -3.81%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-6.00mg, -13.33%)
Sodium 321.0mg (=)
Total Carbohydrates 4.29g (+4.29g)
Dietary Fiber 0.0g (=)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 15.71g (-3.93g, -20.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe0.51mg (-0.13mg, -20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Water, Olive Oil, Contains 2% Or Less Of: Brined Capers (capers, Water, Salt, Vinegar), Dehydrated Garlic, Lemon Juice, Slat, Non Fat Milk, Sugar, Dehydrated Chicken Broth, Spices, Sherry Wine Solids, Dehydrated Butter (cream, Salt), Lemon Oil, Natural Flavors, Citric Acid, Corn Syrup Solids, Yeast Extract, Lemon Juice Solids, Modified Corn Starch, Malic Acid, Malt Vinegar Solids (from Berley), Tapioca Starch, Ascorbic Acid, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-5.00kcal, -4.00%)
Total Fat2.46g (-2.00g, -44.84%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+11.00mg, +24.44%)
Sodium 317.0mg (-4.00mg, -1.25%)
Total Carbohydrates 6.34g (+6.34g)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 17.61g (-2.03g, -10.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork (pork, Water, Modified Food Starch, Salt, Sodium Phosphates), Sauce (water, Sauce Blend [fructose, Modified Corn Starch, Vinegar Powder (maltodextrin, White Vinegar), Brown Sugar, Tomato Powder, Molasses Powder (molasses, Maltodextrin), Paprika (color), Garlic Powder, Natural Smoke Flavor, Onion Powder, Citric Acid, Malic Acid, Spices, Caramel Color], Sugar, Vinegar, Smoke Flavor, Modified Food Starch, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-5.00kcal, -4.00%)
Total Fat2.46g (-2.00g, -44.84%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+11.00mg, +24.44%)
Sodium 317.0mg (-4.00mg, -1.25%)
Total Carbohydrates 6.34g (+6.34g)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 17.61g (-2.03g, -10.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork (pork, Water, Modified Food Starch, Salt, Sodium Phosphates), Sauce (water, Sauce Blend [fructose, Modified Corn Starch, Vinegar Powder (maltodextrin, White Vinegar), Brown Sugar, Tomato Powder, Molasses Powder (molasses, Maltodextrin), Paprika (color), Garlic Powder, Natural Smoke Flavor, Onion Powder, Citric Acid, Malic Acid, Spices, Caramel Color], Sugar, Vinegar, Smoke Flavor, Modified Food Starch, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-18.00kcal, -14.40%)
Total Fat1.34g (-3.12g, -69.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+13.00mg, +28.89%)
Sodium 321.0mg (=)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
All Natural Turkey*, Turkey Broth, Water, Contains Less Than 2% Of Dried Vinegar, Salt, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-18.00kcal, -14.40%)
Total Fat1.34g (-3.12g, -69.96%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+13.00mg, +28.89%)
Sodium 321.0mg (=)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Natural Turkey*, Turkey Broth, Water, Contains Less Than 2% Of Dried Vinegar, Salt, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-7.00kcal, -5.60%)
Total Fat2.35g (-2.11g, -47.31%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+20.00mg, +44.44%)
Sodium 341.0mg (+20.00mg, +6.23%)
Total Carbohydrates 2.94g (+2.94g)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 20.0g (+0.36g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.42mg (-0.22mg, -34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Containing Up To 15% Solution: Water, Seasoning (honey, Sugar, Spices, Salt, Onion, Flavoring, Garlic Natural Smoke Flavor), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-5.00kcal, -4.00%)
Total Fat3.07g (-1.39g, -31.17%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-16.00mg, -35.56%)
Sodium 328.0mg (+7.00mg, +2.18%)
Total Carbohydrates 17.98g (+17.98g)
Dietary Fiber 2.2g (+2.20g)
Sugars 4.82g (+4.82g)
Sugars, added N/A
Protein 4.39g (-15.25g, -77.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe2.76mg (+2.12mg, +331.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Cooked Shrimp (shrimp, Salt), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat6.07g (+1.61g, +36.10%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-25.00mg, -55.56%)
Sodium 321.0mg (=)
Total Carbohydrates 9.29g (+9.29g)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 7.86g (-11.78g, -59.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Cooked Beef, Cooked Pork, Cream, 2% Or Less Of Onions, Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Textured Soy Flour, Modified Cornstarch, Tomato Puree (water, Tomato Paste), Skim Milk, Salt, Whey Protein Concentrate, Rolled Oats, Green Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt), Natural Flavors, Sour Cream (cultured Cream, Skim Milk, Enzymes), Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Wheat Flour, Sugar, Mushroom Juice Concentrate, Potassium Chloride, Soybean Oil, Spices, Onion Powder, Dried Beef Broth, Beef Fat, Modified Tapioca Starch, Brown Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Tomato Paste, Garlic Powder, Flavoring, Gelatin, Beef Broth, Sunflower Oil, Onion Juice Concentrate, Grill Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-18.00kcal, -14.40%)
Total Fat3.69g (-0.77g, -17.26%)
Saturated Fat 1.64g (+1.64g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-12.00mg, -26.67%)
Sodium 336.0mg (+15.00mg, +4.67%)
Total Carbohydrates 9.43g (+9.43g)
Dietary Fiber 0.0g (=)
Sugars 0.41g (+0.41g)
Sugars, added N/A
Protein 8.61g (-11.03g, -56.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+5.00mg, +13.89%)
Iron, Fe0.15mg (-0.49mg, -76.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Chicken Strips (boneless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Potato Starch, Chicken, Sea Salt, Chicken Broth, Evaporated Cane Syrup, Garlic Powder, Onion Powder, Gum Arabic, Natural Flavor [contains Natural Smoke Flavor And Extract Of Rosemary], Sunflower Oil, Natural Flavoring, Citric Acid), Precooked Long Grain Rice, Water, Cream, Contains 2% Or Less Of Garlic Puree (roasted Garlic, Water), Onions, Modified Cornstarch, Chicken Base (chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin [from Corn], Dried Whey [milk], Natural Flavoring, Turmeric), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [salt, Nisin]), Flavoring, Cheese Flavor (parmesan And Romano Cheese [milk, Culture, Enzymes, Salt], Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring And Garlic Powder), Salt, Potassium Sorbate (preservative), Xanthan Gum, Sodium Benzoate (preservative), Dehydrated Parsley