Mini Harvest Pretzels, Mini Harvest by Nassau Candy Distributors, Inc: Similar Foods

Product:
Mini Harvest Pretzels, Mini Harvest
Brand:
Maker:
Nassau Candy Distributors, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2478834/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat9.26g
Saturated Fat 9.26g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 85.19g
Dietary Fiber 3.7g
Sugars 51.85g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg
Iron, Fe1.85mg
Potassium, K148.0mg
Vitamin D, IU15.0IU
Ingredients
Nonpareil Seeds (sugar, Corn Starch, Artificial Colors (fd&c Yellow 5, Fd&c Red 3], Confectioner's Glaze, Carnauba Wax), Milk Chocolate Flavored Coating (sugar Hydrogenated Palm Kernel Oil, Whey Powder [milk), Soy Lecithin Emulsifier), Cocoa Powder [processed With Alkali, Vanillin (artificial Flavor]), Mini Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate (vit B1), Riboflavin (vit B2), Folic Acid], Malt, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat9.26g (=)
Saturated Fat 9.26g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 85.19g (=)
Dietary Fiber 3.7g (=)
Sugars 51.85g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe1.85mg (=)
Potassium, K148.0mg (=)
Vitamin D, IU15.0IU (=)
Ingredients
Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Red 3, Red 40, Yellow 5, Blue 1, Carnauba Wax), Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder [milk], Soy Lecithin [emulsifier], Cocoa Powder Processed With Alkali, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Mini Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.85
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat9.26g (=)
Saturated Fat 7.41g (-1.85g, -19.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 85.19g (=)
Dietary Fiber 3.7g (=)
Sugars 51.85g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe1.85mg (=)
Potassium, K148.0mg (=)
Vitamin D, IU15.0IU (=)
Ingredients
Nonpareil Seeds (sugar, Com Starch, Artificial Colors [yellow 5, Red 3], Confectioner's Glaze, Camauba Wax), Milk Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder [milk], Soy Lecithin [emulsifier], Cocoa Powder [processed With Alkali], Vanillin [artificial Flavor]), Mini Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vit B1}, Riboflavin {vit B2}, Folic Acid], Malt, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat9.26g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 85.19g (=)
Dietary Fiber 3.7g (=)
Sugars 51.85g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe1.85mg (=)
Potassium, K148.0mg (=)
Vitamin D, IU15.0IU (=)
Ingredients
Assorted Nonpareils (sugar, Corn Starch, Red 3, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Yellow 6, Red 40), Milk Chocolate Flavored Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder [milk], Soy Lecithin [emulsifier], Cocoa Powder Processed With Alkali, Vanillin (artificial Flavor]), Mini Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid] Malted Barley Flour, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat10.0g (+0.74g, +7.99%)
Saturated Fat 5.0g (-4.26g, -46.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+25.00mg, +5.00%)
Total Carbohydrates 80.0g (-5.19g, -6.09%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 45.0g (-6.85g, -13.21%)
Sugars, added N/A
Protein 5.0g (+1.30g, +35.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+13.00mg, +35.14%)
Iron, Fe3.5mg (+1.65mg, +89.19%)
Potassium, K150.0mg (+2.00mg, +1.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Bittersweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract), Brown Sugar, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Soybean Oil, Modified Wheat Starch, Salt, Baking Soda, Natural And Artificial Flavors (contains Milk Derivatives), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat13.33g (+4.07g, +43.95%)
Saturated Fat 6.67g (-2.59g, -27.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 76.67g (-8.52g, -10.00%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 33.33g (-18.52g, -35.72%)
Sugars, added N/A
Protein 6.67g (+2.97g, +80.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe3.0mg (+1.15mg, +62.16%)
Potassium, K133.0mg (-15.00mg, -10.14%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Molasses, Ginger, Baking Soda (for Leavening), Salt, Soybean Oil, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-5.00kcal, -1.13%)
Total Fat12.59g (+3.33g, +35.96%)
Saturated Fat 3.83g (-5.43g, -58.64%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 528.0mg (+28.00mg, +5.60%)
Total Carbohydrates 74.93g (-10.26g, -12.04%)
Dietary Fiber 1.9g (-1.80g, -48.65%)
Sugars 46.14g (-5.71g, -11.01%)
Sugars, added N/A
Protein 6.57g (+2.87g, +77.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-17.00mg, -45.95%)
Iron, Fe2.69mg (+0.84mg, +45.41%)
Potassium, K140.0mg (-8.00mg, -5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Palm Oil, Baking Soda, Salt, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-6.00kcal, -1.35%)
Total Fat13.7g (+4.44g, +47.95%)
Saturated Fat 4.11g (-5.15g, -55.62%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 479.0mg (-21.00mg, -4.20%)
Total Carbohydrates 73.97g (-11.22g, -13.17%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 47.95g (-3.90g, -7.52%)
Sugars, added N/A
Protein 5.48g (+1.78g, +48.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+4.00mg, +10.81%)
Iron, Fe1.92mg (+0.07mg, +3.78%)
Potassium, K137.0mg (-11.00mg, -7.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dark Chocolate Bits (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla Flavor), Corn Syrup Solids, Contains Less Than 2 Percent Of: Natural Flavor, Eggs, Egg Whites (dried Egg White, Yeast, Citric Acid), Rice Starch, Salt, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Sodium Caseinate, Mono And Diglycerides, Sodium Acid Pyrophosphate, Baking Soda, Milk Protein Concentrate, Corn Starch, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total FatN/A
Saturated Fat 9.26g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 85.19g (=)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 51.85g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe1.11mg (-0.74mg, -40.00%)
Potassium, K111.0mg (-37.00mg, -25.00%)
Vitamin D, IU15.0IU (=)
Ingredients
Nonpareil Seeds (sugar, Corn Starch, Red 3, Red 40, Confectioner's Glaze, Carnauba Wax), Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Skim Milk Powder, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Reduced Mineral Whey Powder, Soy Lecithin [emulsifier], Vanilla Extract, Lactic Acid, Salt), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.81
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-2.00kcal, -0.45%)
Total Fat17.31g (+8.05g, +86.93%)
Saturated Fat 5.77g (-3.49g, -37.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 65.38g (-19.81g, -23.25%)
Dietary Fiber 3.8g (+0.10g, +2.70%)
Sugars 34.62g (-17.23g, -33.23%)
Sugars, added N/A
Protein 5.77g (+2.07g, +55.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe3.27mg (+1.42mg, +76.76%)
Potassium, K125.0mg (-23.00mg, -15.54%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Spread (30g): Sugar, Vegetable Oil (palm), Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier: Sunflower Lecithin, Natural Flavors Pretzel (22g): Wheat Flour, Corn Oil, Malt, Salt, Yeast And Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat13.33g (+4.07g, +43.95%)
Saturated Fat 6.67g (-2.59g, -27.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 76.67g (-8.52g, -10.00%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 26.67g (-25.18g, -48.56%)
Sugars, added N/A
Protein 6.67g (+2.97g, +80.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe2.67mg (+0.82mg, +44.32%)
Potassium, K167.0mg (+19.00mg, +12.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Whole Wheat Flour, Sugar, Palm Oil, Contains 2% Or Less Of: Soy Lecithin, Molasses, Honey, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.54
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat9.26g (=)
Saturated Fat 9.26g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 85.19g (=)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 51.85g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe1.11mg (-0.74mg, -40.00%)
Potassium, K111.0mg (-37.00mg, -25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Skim Milk Powder, Yogurt Powder [cultured Whey Protein Concentrate And Cultured Skim Milk), Reduced Mineral Whey Powder, Soy Lecithin (an Emulsifier), Vanilla Extract, Lactic Acid, Salt), Pretzels (unbleached Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acidi, Malt, Salt, Soybean Oil), Nonpareil Seeds (sugar, Corn Starch, Confectioner's Glaze, Carnauba Wax, Yellow 5, Red 3, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.48
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat10.71g (+1.45g, +15.66%)
Saturated Fat 3.57g (-5.69g, -61.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 78.57g (-6.62g, -7.77%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 42.86g (-8.99g, -17.34%)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-23.00mg, -62.16%)
Iron, Fe0.0mg (-1.85mg, -100.00%)
Potassium, K118.0mg (-30.00mg, -20.27%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Wheat Flour, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Milk Fat, Cocoa Butter, Soy Lecithin, Vanilla), Canola Oil, Corn Starch, Baking Soda, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-31.00kcal, -6.98%)
Total Fat8.7g (-0.56g, -6.05%)
Saturated Fat 3.8g (-5.46g, -58.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (+11.00mg, +2.20%)
Total Carbohydrates 80.43g (-4.76g, -5.59%)
Dietary Fiber 2.2g (-1.50g, -40.54%)
Sugars 45.65g (-6.20g, -11.96%)
Sugars, added N/A
Protein 4.35g (+0.65g, +17.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+28.00mg, +75.68%)
Iron, Fe3.48mg (+1.63mg, +88.11%)
Potassium, K141.0mg (-7.00mg, -4.73%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin Emulsifier), Vanilla Extract), Food Starch Modified, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Arabic Gum, Tapioca Starch, Nonfat Milk, Natural Flavor, Xanthan Gum, Guar Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.83
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-19.00kcal, -4.28%)
Total Fat17.5g (+8.24g, +88.98%)
Saturated Fat 10.0g (+0.74g, +7.99%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 500.0mg (=)
Total Carbohydrates 65.0g (-20.19g, -23.70%)
Dietary Fiber 2.5g (-1.20g, -32.43%)
Sugars 30.0g (-21.85g, -42.14%)
Sugars, added N/A
Protein 5.0g (+1.30g, +35.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+13.00mg, +35.14%)
Iron, Fe0.0mg (-1.85mg, -100.00%)
Potassium, K150.0mg (+2.00mg, +1.35%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream, Invert Sugar, Butter [cream, Salt], Brown Sugar [sugar, Invert Sugar, Molasses], Sugar, Natural Flavor, Sea Salt, Soy Lecithin), Pretzel (soft Red Winter Wheat Flour, Salt, Canola Oil, Corn Syrup, Malt Syrup, Yeast), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat11.43g (+2.17g, +23.43%)
Saturated Fat 5.71g (-3.55g, -38.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 77.14g (-8.05g, -9.45%)
Dietary Fiber 2.9g (-0.80g, -21.62%)
Sugars 25.71g (-26.14g, -50.41%)
Sugars, added N/A
Protein 5.71g (+2.01g, +54.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-18.00mg, -48.65%)
Iron, Fe2.29mg (+0.44mg, +23.78%)
Potassium, K139.0mg (-9.00mg, -6.08%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Wheat Flour, Sugar, Palm Vegetable Shortening, Invert Syrup, Salt, Leavening (sodium Bicarbonate And Ammonium Bicarbonate) And Artificial Flavors