Nabisco Cinnamon Grahams, Cinnamon by Nabisco Biscuit Company: Similar Foods
- Product:
- Cinnamon Grahams, Cinnamon
- Brand:
- Nabisco
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2501317/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 11.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 516.0mg | |
| Total Carbohydrates | 77.42g | |
| Dietary Fiber | 3.2g | |
| Sugars | 25.81g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 3.06mg | |
| Potassium, K | 171.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Molasses, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Cinnamon, Soy Lecithin, Dextrose, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 9.68g (-1.61g, -14.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (=) | |
| Total Carbohydrates | 77.42g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-6.00mg, -12.50%) | |
| Iron, Fe | 3.0mg (-0.06mg, -1.96%) | |
| Potassium, K | 155.0mg (-16.00mg, -9.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 9.68g (-1.61g, -14.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (=) | |
| Total Carbohydrates | 77.42g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-16.00mg, -33.33%) | |
| Iron, Fe | 2.9mg (-0.16mg, -5.23%) | |
| Potassium, K | 161.0mg (-10.00mg, -5.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour Niacin Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid, Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 9.68g (-1.61g, -14.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 516.0mg (=) | |
| Total Carbohydrates | 77.42g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (-2.00mg, -4.17%) | |
| Iron, Fe | 2.9mg (-0.16mg, -5.23%) | |
| Potassium, K | 161.0mg (-10.00mg, -5.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And Or Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 9.68g (-1.61g, -14.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (=) | |
| Total Carbohydrates | 77.42g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (-2.00mg, -4.17%) | |
| Iron, Fe | 2.9mg (-0.16mg, -5.23%) | |
| Potassium, K | 161.0mg (-10.00mg, -5.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And Or Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 9.68g (-1.61g, -14.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (=) | |
| Total Carbohydrates | 77.42g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (-2.00mg, -4.17%) | |
| Iron, Fe | 2.9mg (-0.16mg, -5.23%) | |
| Potassium, K | 161.0mg (-10.00mg, -5.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And Or Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-5.00kcal, -1.19%) | |
| Total Fat | 10.34g (-0.95g, -8.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 517.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 79.31g (+1.89g, +2.44%) | |
| Dietary Fiber | N/A | |
| Sugars | 27.59g (+1.78g, +6.90%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.45g, +6.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-3.00mg, -6.25%) | |
| Iron, Fe | 3.0mg (-0.06mg, -1.96%) | |
| Potassium, K | 152.0mg (-19.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+6.00kcal, +1.43%) | |
| Total Fat | 17.5g (+6.21g, +55.00%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 65.0g (-12.42g, -16.04%) | |
| Dietary Fiber | 2.5g (-0.70g, -21.88%) | |
| Sugars | 30.0g (+4.19g, +16.23%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.45g, -22.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
| Iron, Fe | 0.0mg (-3.06mg, -100.00%) | |
| Potassium, K | 150.0mg (-21.00mg, -12.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream, Invert Sugar, Butter [cream, Salt], Brown Sugar [sugar, Invert Sugar, Molasses], Sugar, Natural Flavor, Sea Salt, Soy Lecithin), Pretzel (soft Red Winter Wheat Flour, Salt, Canola Oil, Corn Syrup, Malt Syrup, Yeast), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-24.00kcal, -5.73%) | |
| Total Fat | 9.21g (-2.08g, -18.42%) | |
| Saturated Fat | 3.95g (+3.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+10.00mg, +1.94%) | |
| Total Carbohydrates | 71.05g (-6.37g, -8.23%) | |
| Dietary Fiber | 2.6g (-0.60g, -18.75%) | |
| Sugars | 15.79g (-10.02g, -38.82%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+4.08g, +63.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
| Iron, Fe | 3.95mg (+0.89mg, +29.08%) | |
| Potassium, K | 184.0mg (+13.00mg, +7.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [added As A Dough Conditioner], Enzyme [added To Improve Baking]), Sugar, Palm Oil, Whey, Contains Less Than 2% Of: Salt, Sodium Caseinate, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 5.71g (-5.58g, -49.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-30.00mg, -5.81%) | |
| Total Carbohydrates | 80.0g (+2.58g, +3.33%) | |
| Dietary Fiber | 5.7g (+2.50g, +78.12%) | |
| Sugars | 22.86g (-2.95g, -11.43%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.74g, -11.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+1.00mg, +2.08%) | |
| Iron, Fe | 3.43mg (+0.37mg, +12.09%) | |
| Potassium, K | 177.0mg (+6.00mg, +3.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Datem, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 5.71g (-5.58g, -49.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-30.00mg, -5.81%) | |
| Total Carbohydrates | 80.0g (+2.58g, +3.33%) | |
| Dietary Fiber | 5.7g (+2.50g, +78.12%) | |
| Sugars | 22.86g (-2.95g, -11.43%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.74g, -11.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+1.00mg, +2.08%) | |
| Iron, Fe | 3.43mg (+0.37mg, +12.09%) | |
| Potassium, K | 177.0mg (+6.00mg, +3.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Datem, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 11.29g (=) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+32.00mg, +6.20%) | |
| Total Carbohydrates | 77.42g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+17.00mg, +35.42%) | |
| Iron, Fe | 3.06mg (=) | |
| Potassium, K | 181.0mg (+10.00mg, +5.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Molasses, Palm Oil, Leavening (baking Soda And Or Calcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 13.46g (+2.17g, +19.22%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+22.00mg, +4.26%) | |
| Total Carbohydrates | 73.08g (-4.34g, -5.61%) | |
| Dietary Fiber | 3.8g (+0.60g, +18.75%) | |
| Sugars | 42.31g (+16.50g, +63.93%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.24g, +19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-10.00mg, -20.83%) | |
| Iron, Fe | 1.92mg (-1.14mg, -37.25%) | |
| Potassium, K | 154.0mg (-17.00mg, -9.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Peanut Butter (peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Brown Sugar, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]) Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Natural And Artificial Flavor, Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (+18.00kcal, +4.30%) | |
| Total Fat | 12.6g (+1.31g, +11.60%) | |
| Saturated Fat | 3.84g (+3.84g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+22.00mg, +4.26%) | |
| Total Carbohydrates | 74.1g (-3.32g, -4.29%) | |
| Dietary Fiber | 1.9g (-1.30g, -40.63%) | |
| Sugars | 44.1g (+18.29g, +70.86%) | |
| Sugars, added | N/A | |
| Protein | 6.72g (+0.27g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 2.66mg (-0.40mg, -13.07%) | |
| Potassium, K | 176.0mg (+5.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Palm Oil, Whey, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-23.00kcal, -5.49%) | |
| Total Fat | 5.85g (-5.44g, -48.18%) | |
| Saturated Fat | 2.74g (+2.74g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+17.00mg, +3.29%) | |
| Total Carbohydrates | 80.66g (+3.24g, +4.18%) | |
| Dietary Fiber | 1.5g (-1.70g, -53.13%) | |
| Sugars | 39.15g (+13.34g, +51.69%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (-0.98g, -15.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-23.00mg, -47.92%) | |
| Iron, Fe | 3.53mg (+0.47mg, +15.36%) | |
| Potassium, K | 181.0mg (+10.00mg, +5.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses Powder, Palm Oil, Maltodextrin, Baking Soda, Cinnamon, Spice, Salt, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-12.00kcal, -2.86%) | |
| Total Fat | 8.14g (-3.15g, -27.90%) | |
| Saturated Fat | 4.07g (+4.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-4.00mg, -0.78%) | |
| Total Carbohydrates | 80.23g (+2.81g, +3.63%) | |
| Dietary Fiber | 3.5g (+0.30g, +9.37%) | |
| Sugars | 45.35g (+19.54g, +75.71%) | |
| Sugars, added | N/A | |
| Protein | 3.49g (-2.96g, -45.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+10.00mg, +20.83%) | |
| Iron, Fe | 3.49mg (+0.43mg, +14.05%) | |
| Potassium, K | 140.0mg (-31.00mg, -18.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk), Food Starch Modified, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Arabic Gum, Tapioca Starch, Nonfat Milk, Natural Flavor, Xanthan Gum, Guar Gum, Caramel Color | ||