Harris Teeter Peanut Butter Deluxe Cookie Mix, Peanut Butter by Harris Teeter Inc: Similar Foods

Product:
Peanut Butter Deluxe Cookie Mix, Peanut Butter
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1947076/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat13.46g
Saturated Fat 1.92g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 538.0mg
Total Carbohydrates 73.08g
Dietary Fiber 3.8g
Sugars 42.31g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe1.92mg
Potassium, K154.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Peanut Butter (peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Brown Sugar, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]) Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Natural And Artificial Flavor, Leavening (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (+14.00kcal, +3.31%)
Total Fat12.6g (-0.86g, -6.39%)
Saturated Fat 3.84g (+1.92g, +100.00%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 538.0mg (=)
Total Carbohydrates 74.1g (+1.02g, +1.40%)
Dietary Fiber 1.9g (-1.90g, -50.00%)
Sugars 44.1g (+1.79g, +4.23%)
Sugars, added N/A
Protein 6.72g (-0.97g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-5.00mg, -13.16%)
Iron, Fe2.66mg (+0.74mg, +38.54%)
Potassium, K176.0mg (+22.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Palm Oil, Whey, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+16.00kcal, +3.78%)
Total Fat12.59g (-0.87g, -6.46%)
Saturated Fat 3.83g (+1.91g, +99.48%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 528.0mg (-10.00mg, -1.86%)
Total Carbohydrates 74.93g (+1.85g, +2.53%)
Dietary Fiber 1.9g (-1.90g, -50.00%)
Sugars 46.14g (+3.83g, +9.05%)
Sugars, added N/A
Protein 6.57g (-1.12g, -14.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-18.00mg, -47.37%)
Iron, Fe2.69mg (+0.77mg, +40.10%)
Potassium, K140.0mg (-14.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Palm Oil, Baking Soda, Salt, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-4.00kcal, -0.95%)
Total Fat9.68g (-3.78g, -28.08%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-22.00mg, -4.09%)
Total Carbohydrates 77.42g (+4.34g, +5.94%)
Dietary Fiber 3.2g (-0.60g, -15.79%)
Sugars 25.81g (-16.50g, -39.00%)
Sugars, added N/A
Protein 6.45g (-1.24g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+4.00mg, +10.53%)
Iron, Fe3.0mg (+1.08mg, +56.25%)
Potassium, K155.0mg (+1.00mg, +0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+27.00kcal, +6.38%)
Total Fat10.0g (-3.46g, -25.71%)
Saturated Fat 5.0g (+3.08g, +160.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (-13.00mg, -2.42%)
Total Carbohydrates 80.0g (+6.92g, +9.47%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 45.0g (+2.69g, +6.36%)
Sugars, added N/A
Protein 5.0g (-2.69g, -34.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe3.5mg (+1.58mg, +82.29%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Bittersweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract), Brown Sugar, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Soybean Oil, Modified Wheat Starch, Salt, Baking Soda, Natural And Artificial Flavors (contains Milk Derivatives), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-4.00kcal, -0.95%)
Total Fat9.68g (-3.78g, -28.08%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-22.00mg, -4.09%)
Total Carbohydrates 77.42g (+4.34g, +5.94%)
Dietary Fiber 3.2g (-0.60g, -15.79%)
Sugars 25.81g (-16.50g, -39.00%)
Sugars, added N/A
Protein 6.45g (-1.24g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-6.00mg, -15.79%)
Iron, Fe2.9mg (+0.98mg, +51.04%)
Potassium, K161.0mg (+7.00mg, +4.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour Niacin Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid, Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-4.00kcal, -0.95%)
Total Fat11.29g (-2.17g, -16.12%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-22.00mg, -4.09%)
Total Carbohydrates 77.42g (+4.34g, +5.94%)
Dietary Fiber 3.2g (-0.60g, -15.79%)
Sugars 25.81g (-16.50g, -39.00%)
Sugars, added N/A
Protein 6.45g (-1.24g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+10.00mg, +26.32%)
Iron, Fe3.06mg (+1.14mg, +59.38%)
Potassium, K171.0mg (+17.00mg, +11.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Molasses, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Cinnamon, Soy Lecithin, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-16.00kcal, -3.78%)
Total Fat8.14g (-5.32g, -39.52%)
Saturated Fat 4.07g (+2.15g, +111.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-26.00mg, -4.83%)
Total Carbohydrates 80.23g (+7.15g, +9.78%)
Dietary Fiber 3.5g (-0.30g, -7.89%)
Sugars 45.35g (+3.04g, +7.19%)
Sugars, added N/A
Protein 3.49g (-4.20g, -54.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+20.00mg, +52.63%)
Iron, Fe3.49mg (+1.57mg, +81.77%)
Potassium, K140.0mg (-14.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk), Food Starch Modified, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Arabic Gum, Tapioca Starch, Nonfat Milk, Natural Flavor, Xanthan Gum, Guar Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+32.00kcal, +7.57%)
Total Fat15.15g (+1.69g, +12.56%)
Saturated Fat 13.64g (+11.72g, +610.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+7.00mg, +1.30%)
Total Carbohydrates 72.73g (-0.35g, -0.48%)
Dietary Fiber 3.0g (-0.80g, -21.05%)
Sugars 42.42g (+0.11g, +0.26%)
Sugars, added N/A
Protein 6.06g (-1.63g, -21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+23.00mg, +60.53%)
Iron, Fe3.03mg (+1.11mg, +57.81%)
Potassium, K152.0mg (-2.00mg, -1.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil, Malt), White Melting Wafers (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk, Soy Lecithin, Salt, Artificial Flavor), Chocolaty Flavored Melting Wafers (sugar, Vegetable Oil [palm Kernel Oil, Palm Oil], Nonfat Dry Milk, Cocoa Powder Processed With Alkali, Soy Lecithin, Vanilla), Peppermint Crunch (sugar, Corn Syrup, Magnesium Stearate, Shellac, Artificial Flavor, Red 40), Candy Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Less Than 1% Of The Following: Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6, Gum Arabic, Corn Syrup, Carnauba Wax, Shellac, Beeswax), Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Oil, Palm Kernel Oil], Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax, Yellow 6 Lake), Icing Tube (sugar, Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Modified Corn Starch, Salt, Potassium Sorbate [preservative], Red 40, Titanium Dioxide [color], Artificial Flavor, Citric Acid, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat11.43g (-2.03g, -15.08%)
Saturated Fat 5.71g (+3.79g, +197.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-24.00mg, -4.46%)
Total Carbohydrates 77.14g (+4.06g, +5.56%)
Dietary Fiber 2.9g (-0.90g, -23.68%)
Sugars 25.71g (-16.60g, -39.23%)
Sugars, added N/A
Protein 5.71g (-1.98g, -25.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-19.00mg, -50.00%)
Iron, Fe2.29mg (+0.37mg, +19.27%)
Potassium, K139.0mg (-15.00mg, -9.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Palm Vegetable Shortening, Invert Syrup, Salt, Leavening (sodium Bicarbonate And Ammonium Bicarbonate) And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-27.00kcal, -6.38%)
Total Fat5.85g (-7.61g, -56.54%)
Saturated Fat 2.74g (+0.82g, +42.71%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-5.00mg, -0.93%)
Total Carbohydrates 80.66g (+7.58g, +10.37%)
Dietary Fiber 1.5g (-2.30g, -60.53%)
Sugars 39.15g (-3.16g, -7.47%)
Sugars, added N/A
Protein 5.47g (-2.22g, -28.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-13.00mg, -34.21%)
Iron, Fe3.53mg (+1.61mg, +83.85%)
Potassium, K181.0mg (+27.00mg, +17.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses Powder, Palm Oil, Maltodextrin, Baking Soda, Cinnamon, Spice, Salt, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-10.00kcal, -2.36%)
Total Fat8.7g (-4.76g, -35.36%)
Saturated Fat 3.8g (+1.88g, +97.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-27.00mg, -5.02%)
Total Carbohydrates 80.43g (+7.35g, +10.06%)
Dietary Fiber 2.2g (-1.60g, -42.11%)
Sugars 45.65g (+3.34g, +7.89%)
Sugars, added N/A
Protein 4.35g (-3.34g, -43.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+27.00mg, +71.05%)
Iron, Fe3.48mg (+1.56mg, +81.25%)
Potassium, K141.0mg (-13.00mg, -8.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin Emulsifier), Vanilla Extract), Food Starch Modified, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Arabic Gum, Tapioca Starch, Nonfat Milk, Natural Flavor, Xanthan Gum, Guar Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+1.00kcal, +0.24%)
Total Fat18.18g (+4.72g, +35.07%)
Saturated Fat 7.58g (+5.66g, +294.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (-23.00mg, -4.28%)
Total Carbohydrates 60.61g (-12.47g, -17.06%)
Dietary Fiber 3.0g (-0.80g, -21.05%)
Sugars 33.33g (-8.98g, -21.22%)
Sugars, added N/A
Protein 6.06g (-1.63g, -21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-8.00mg, -21.05%)
Iron, Fe2.73mg (+0.81mg, +42.19%)
Potassium, K121.0mg (-33.00mg, -21.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Margarine (palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor Vitamin A Palmitate Vitamin Ds), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Vitamin Emulsifieri, Natural Flavor, Milk), Water, Brown Sugar, Invert Sugar, Canola Oil, Molasses, Contains 2% Or Less Of Eggs, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate Monohydrate, Calcium Sulfate, Natural Flavor, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (+20.00kcal, +4.73%)
Total Fat15.0g (+1.54g, +11.44%)
Saturated Fat 3.57g (+1.65g, +85.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+33.00mg, +6.13%)
Total Carbohydrates 70.0g (-3.08g, -4.21%)
Dietary Fiber 1.4g (-2.40g, -63.16%)
Sugars 35.71g (-6.60g, -15.60%)
Sugars, added N/A
Protein 5.71g (-1.98g, -25.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-17.00mg, -44.74%)
Iron, Fe2.14mg (+0.22mg, +11.46%)
Potassium, K143.0mg (-11.00mg, -7.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated5.71g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Tbhq [preservative]), Walnuts With Bht (preservative), Dehydrated Banana Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Wheat Starch, Salt, Natural And Artificial Flavor, Cellulose Gum, Defatted Wheat Germ, Xanthan Gum, Caramel (color), Sulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-4.00kcal, -0.95%)
Total Fat11.29g (-2.17g, -16.12%)
Saturated Fat 3.23g (+1.31g, +68.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+10.00mg, +1.86%)
Total Carbohydrates 77.42g (+4.34g, +5.94%)
Dietary Fiber 3.2g (-0.60g, -15.79%)
Sugars 25.81g (-16.50g, -39.00%)
Sugars, added N/A
Protein 6.45g (-1.24g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+27.00mg, +71.05%)
Iron, Fe3.06mg (+1.14mg, +59.38%)
Potassium, K181.0mg (+27.00mg, +17.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Molasses, Palm Oil, Leavening (baking Soda And Or Calcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat17.86g (+4.40g, +32.69%)
Saturated Fat 12.5g (+10.58g, +551.04%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 536.0mg (-2.00mg, -0.37%)
Total Carbohydrates 71.43g (-1.65g, -2.26%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 57.14g (+14.83g, +35.05%)
Sugars, added N/A
Protein 3.57g (-4.12g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+33.00mg, +86.84%)
Iron, Fe1.07mg (-0.85mg, -44.27%)
Potassium, K143.0mg (-11.00mg, -7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Sugar, Popcorn, Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color, Artificial Flavor, Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Flavor, Dextrose, Clarified Butter, Sugar, Water, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda