Nabisco Honey Maid Graham Crackers Honey 1x28 800 Oz by Mondelez International: Similar Foods

Product:
Nabisco Honey Maid Graham Crackers Honey 1x28 800 Oz
Brand:
Nabisco Honey Maid
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457357/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat9.68g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 516.0mg
Total Carbohydrates 77.42g
Dietary Fiber 3.2g
Sugars 25.81g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg
Iron, Fe2.9mg
Potassium, K161.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And Or Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 25.81g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (=)
Iron, Fe2.9mg (=)
Potassium, K161.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And Or Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 516.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 25.81g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (=)
Iron, Fe2.9mg (=)
Potassium, K161.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And Or Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.21
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-5.00kcal, -1.19%)
Total Fat10.34g (+0.66g, +6.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 517.0mg (+1.00mg, +0.19%)
Total Carbohydrates 79.31g (+1.89g, +2.44%)
Dietary Fiber N/A
Sugars 27.59g (+1.78g, +6.90%)
Sugars, added N/A
Protein 6.9g (+0.45g, +6.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-1.00mg, -2.17%)
Iron, Fe3.0mg (+0.10mg, +3.45%)
Potassium, K152.0mg (-9.00mg, -5.59%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 80.0g (+2.58g, +3.33%)
Dietary Fiber N/A
Sugars 26.67g (+0.86g, +3.33%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-3.00mg, -6.52%)
Iron, Fe3.0mg (+0.10mg, +3.45%)
Potassium, K153.0mg (-8.00mg, -4.97%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+19.00kcal, +4.53%)
Total Fat9.38g (-0.30g, -3.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 81.25g (+3.83g, +4.95%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 25.0g (-0.81g, -3.14%)
Sugars, added N/A
Protein 6.25g (-0.20g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (-1.00mg, -2.17%)
Iron, Fe4.06mg (+1.16mg, +40.00%)
Potassium, K156.0mg (-5.00mg, -3.11%)
Vitamin D, IUN/A
Ingredients
Unbleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid),sugar,graham Flour (whole Grain Wheat Flour), Soybean Oil, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Artificial Flavor Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 25.81g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-4.00mg, -8.70%)
Iron, Fe3.0mg (+0.10mg, +3.45%)
Potassium, K155.0mg (-6.00mg, -3.73%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat11.29g (+1.61g, +16.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 25.81g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+2.00mg, +4.35%)
Iron, Fe3.06mg (+0.16mg, +5.52%)
Potassium, K171.0mg (+10.00mg, +6.21%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Molasses, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Cinnamon, Soy Lecithin, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 25.81g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-14.00mg, -30.43%)
Iron, Fe2.9mg (=)
Potassium, K161.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour Niacin Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid, Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 80.0g (+2.58g, +3.33%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 26.67g (+0.86g, +3.33%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (+6.00mg, +13.04%)
Iron, Fe2.8mg (-0.10mg, -3.45%)
Potassium, K183.0mg (+22.00mg, +13.66%)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Soybean Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat11.29g (+1.61g, +16.63%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-32.00mg, -6.20%)
Total Carbohydrates 77.42g (=)
Dietary Fiber N/A
Sugars 25.81g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-1.00mg, -2.17%)
Iron, Fe2.94mg (+0.04mg, +1.38%)
Potassium, K165.0mg (+4.00mg, +2.48%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Molasses, Leavening (baking Sod And Or Calcium Phosphate), Salt, Dextrose, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+17.00mg, +3.29%)
Total Carbohydrates 76.67g (-0.75g, -0.97%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 0.0g (-25.81g, -100.00%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe0.0mg (-2.90mg, -100.00%)
Potassium, K157.0mg (-4.00mg, -2.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Almonds, Potato Starch, Safflower Oil, Seasoning (sea Salt, Precooked Rice Flour, Torula Yeast, Natural Smoke Flavor, Dehydrated Onion, Citric Acid, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat14.29g (+4.61g, +47.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 67.86g (-9.56g, -12.35%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 0.0g (-25.81g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-7.00mg, -15.22%)
Iron, Fe3.57mg (+0.67mg, +23.10%)
Potassium, K161.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Sunflower Oil, Seasoning (maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Natural Flavor, Onion Powder, Spices, Extractive Of Turmeric), Yeast, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat13.33g (+3.65g, +37.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 66.67g (-10.75g, -13.89%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 3.33g (-22.48g, -87.10%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-13.00mg, -28.26%)
Iron, Fe5.0mg (+2.10mg, +72.41%)
Potassium, K167.0mg (+6.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Seasoning (maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Natural Flavor, Onion Powder, Spices, Extractive Of Turmeric), Yeast, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+11.00kcal, +2.63%)
Total Fat11.27g (+1.59g, +16.43%)
Saturated Fat 1.93g (+1.93g)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 503.0mg (-13.00mg, -2.52%)
Total Carbohydrates 78.18g (+0.76g, +0.98%)
Dietary Fiber 3.4g (+0.20g, +6.25%)
Sugars 15.31g (-10.50g, -40.68%)
Sugars, added N/A
Protein 6.63g (+0.18g, +2.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-7.00mg, -15.22%)
Iron, Fe2.58mg (-0.32mg, -11.03%)
Potassium, K187.0mg (+26.00mg, +16.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola And Or Palm) Contains 2% Or Less Of: Brown Sugar, Salt, Dextrose, Baking Soda, Yeast, Dried Molasses, Malted Barley Extract, Barley Malt Syrup, Natural And Artificial Flavor, Distilled Monoglycerides, Maltodextrin, Yellow Corn Flour, Trisodium Phosphate, Dried Honey, Calcium Carbonate, Nonfat Milk, Soy Lecithin Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat13.33g (+3.65g, +37.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+17.00mg, +3.29%)
Total Carbohydrates 66.67g (-10.75g, -13.89%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 3.33g (-22.48g, -87.10%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-13.00mg, -28.26%)
Iron, Fe4.33mg (+1.43mg, +49.31%)
Potassium, K167.0mg (+6.00mg, +3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic And Or High Oleic Sunflower Oil, Seasoning (corn Maltodextrin, Garlic Powder, Torula Yeast, Salt, Sugar, Hydrolyzed Soy Protein, Dehydrated Parsley And Chive, Onion Powder, Sunflower Oil, Natural Flavor, Spices, Extractives Of Turmeric), Yeast, Salt, Dough Conditioner (wheat Starch, Ascorbic Acid)