Belvita Chocolateolate Mini Breakfast Biscuits Bites, Chocolateolate by Nabisco Biscuit Company: Similar Foods

Product:
Chocolateolate Mini Breakfast Biscuits Bites, Chocolateolate
Brand:
Belvita
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577148/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat16.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 270.0mg
Total Carbohydrates 72.0g
Dietary Fiber 8.0g
Sugars 24.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, K380.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Semisweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whole Grain Rolled Oats, Whole Grain Rye Flour, Cocoa Processed With Alkali, Chocolate, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 3.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 8.0g (=)
Sugars 24.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K380.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (=)
Fatty acids, total polyunsaturated4.0g (=)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Ingredients: Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Semisweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whole Grain Rolled Oats, Whole Grain Rye Flour, Cocoa Processed With Alkali, Chocolate, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 3.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 8.0g (=)
Sugars 24.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe8.12mg (+4.52mg, +125.56%)
Potassium, K380.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.56mg (+0.22mg, +64.71%)
Niacin7.26mg (+3.26mg, +81.50%)
Vitamin B-60.64mg (+0.24mg, +60.00%)
Ingredients
Ingredients: Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Semisweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract) , Whole Grain Rolled Oats, Whole Grain Rye Flour, Cocoa Processed With Alkali, Chocolate, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+23.00kcal, +5.00%)
Total Fat23.33g (+7.33g, +45.81%)
Saturated Fat 5.83g (+2.83g, +94.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-3.00mg, -1.11%)
Total Carbohydrates 61.67g (-10.33g, -14.35%)
Dietary Fiber 8.3g (+0.30g, +3.75%)
Sugars 15.0g (-9.00g, -37.50%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.17mg (-0.43mg, -11.94%)
Potassium, K350.0mg (-30.00mg, -7.89%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Crisp Rice*, Sunflower Oil*, Date Powder*, Dried Coconut*, Dried Apples*, Apple Powder*, Cinnamon*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+23.00kcal, +5.00%)
Total Fat23.33g (+7.33g, +45.81%)
Saturated Fat 3.33g (+0.33g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-3.00mg, -1.11%)
Total Carbohydrates 58.33g (-13.67g, -18.99%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 16.67g (-7.33g, -30.54%)
Sugars, added N/A
Protein 13.33g (+5.33g, +66.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe2.33mg (-1.27mg, -35.28%)
Potassium, K367.0mg (-13.00mg, -3.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rolled Oats, Peanuts, Peanut Butter, Cane Sugar, Brown Rice Syrup, Brown Rice Crisps, Canola Oil, Natural Flavor, Sea Salt, Pea Protein Crisps (pea Protein, Rice Flour), Mixed Tocopherols (vitamin E For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (+32.00kcal, +6.96%)
Total Fat22.95g (+6.95g, +43.44%)
Saturated Fat 5.74g (+2.74g, +91.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-8.00mg, -2.96%)
Total Carbohydrates 62.3g (-9.70g, -13.47%)
Dietary Fiber 8.2g (+0.20g, +2.50%)
Sugars 14.75g (-9.25g, -38.54%)
Sugars, added N/A
Protein 8.2g (+0.20g, +2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.28mg (-0.32mg, -8.89%)
Potassium, K344.0mg (-36.00mg, -9.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats*, Crisp Rice*, Sunflower Oil*, Date Powder*, Dried Coconut*, Dried Apples*, Apple Powder*, Cinnamon*, Sea Salt, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+40.00kcal, +8.70%)
Total Fat22.5g (+6.50g, +40.63%)
Saturated Fat 7.5g (+4.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-20.00mg, -7.41%)
Total Carbohydrates 70.0g (-2.00g, -2.78%)
Dietary Fiber 5.0g (-3.00g, -37.50%)
Sugars 35.0g (+11.00g, +45.83%)
Sugars, added N/A
Protein 5.0g (-3.00g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.5mg (-0.10mg, -2.78%)
Potassium, K400.0mg (+20.00mg, +5.26%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains 2% Or Less Of Invert Sugar, Whey, Salt, Chocolate, Cornstarch, Caramel Color, Baking Soda, Soy Lecithin, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.38
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat17.86g (+1.86g, +11.63%)
Saturated Fat 3.57g (+0.57g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+16.00mg, +5.93%)
Total Carbohydrates 71.43g (-0.57g, -0.79%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 42.86g (+18.86g, +78.58%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K339.0mg (-41.00mg, -10.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Concentrated Fruit Juices (pear, Grape), Date Paste, Safflower Oil, Water, Brown Rice Syrup, Natural Flavors, Salt, Leavening (baking Soda), Xanthan Gum, Vanilla Extract, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.40
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat17.86g (+1.86g, +11.63%)
Saturated Fat 3.57g (+0.57g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+34.00mg, +12.59%)
Total Carbohydrates 71.43g (-0.57g, -0.79%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 46.43g (+22.43g, +93.46%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K396.0mg (+16.00mg, +4.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Concentrated Fruit Juices (pear, Grape), Date Paste, Safflower Oil, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Natural Cocoa Powder, Brown Rice Syrup, Salt, Leavening (baking Soda), Xanthan Gum, Vanilla Extract, Natural Flavors, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.93
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (+13.00kcal, +2.83%)
Total Fat34.55g (+18.55g, +115.94%)
Saturated Fat 6.36g (+3.36g, +112.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-15.00mg, -5.56%)
Total Carbohydrates 27.27g (-44.73g, -62.13%)
Dietary Fiber 5.5g (-2.50g, -31.25%)
Sugars 12.73g (-11.27g, -46.96%)
Sugars, added N/A
Protein 21.82g (+13.82g, +172.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe6.55mg (+2.95mg, +81.94%)
Potassium, K382.0mg (+2.00mg, +0.53%)
Vitamin D, IU0.0IU
Ingredients
Organic Pumpkin Seeds, Banana, Maple Syrup, Brown Rice Syrup, Sea Salt, Organic Cinnamon, Organic Expeller Pressed Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat33.33g (+17.33g, +108.31%)
Saturated Fat 11.11g (+8.11g, +270.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+41.00mg, +15.19%)
Total Carbohydrates 42.22g (-29.78g, -41.36%)
Dietary Fiber 31.1g (+23.10g, +288.75%)
Sugars 2.22g (-21.78g, -90.75%)
Sugars, added N/A
Protein 15.56g (+7.56g, +94.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.78mg (-1.82mg, -50.56%)
Potassium, K400.0mg (+20.00mg, +5.26%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Fats Blend (peanuts, Peanut Oil, Coconut Oil, Medium Chain Triglycerides), Soluble Corn Fiber, Dark Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Salt), Chicory Root Fiber, Glycerin, Peanut Flour, Natural Flavor, Sea Salt, Sunflower Lecithin, Sunflower Tocopherols, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.96
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+40.00kcal, +8.70%)
Total Fat30.0g (+14.00g, +87.50%)
Saturated Fat 6.67g (+3.67g, +122.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+30.00mg, +11.11%)
Total Carbohydrates 53.33g (-18.67g, -25.93%)
Dietary Fiber 3.3g (-4.70g, -58.75%)
Sugars 36.67g (+12.67g, +52.79%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K367.0mg (-13.00mg, -3.42%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cashews, Sugar, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.31
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+26.00kcal, +5.65%)
Total Fat27.03g (+11.03g, +68.94%)
Saturated Fat 6.76g (+3.76g, +125.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-13.00mg, -4.81%)
Total Carbohydrates 51.35g (-20.65g, -28.68%)
Dietary Fiber 5.4g (-2.60g, -32.50%)
Sugars 18.92g (-5.08g, -21.17%)
Sugars, added N/A
Protein 16.22g (+8.22g, +102.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+46.00mg)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, K411.0mg (+31.00mg, +8.16%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Rolled Oats, Brown Rice Syrup, Glycerin, Sugar, Invert Sugar, Peanut Powder, Palm Kernel Oil, Dehydrated Strawberries (strawberries, Cranberry Powder [for Color]), Tapioca Solids, Rice Flour, Contains 2% Or Less Of: Salt, Nonfat Dry Milk Solids, Natural Flavor, Tocopherols (antioxidant), Peanut Oil, Soy Lecithin, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.78
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat23.33g (+7.33g, +45.81%)
Saturated Fat 5.0g (+2.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 300.0mg (+30.00mg, +11.11%)
Total Carbohydrates 60.0g (-12.00g, -16.67%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 26.67g (+2.67g, +11.13%)
Sugars, added N/A
Protein 13.33g (+5.33g, +66.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K400.0mg (+20.00mg, +5.26%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Rolled Oats, Peanut Butter, Evaporated Cane Sugar, Organic Corn Meal, Bittersweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Honey, Egg, Flax Seed, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.78
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat23.33g (+7.33g, +45.81%)
Saturated Fat 5.0g (+2.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 300.0mg (+30.00mg, +11.11%)
Total Carbohydrates 60.0g (-12.00g, -16.67%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 26.67g (+2.67g, +11.13%)
Sugars, added N/A
Protein 13.33g (+5.33g, +66.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K400.0mg (+20.00mg, +5.26%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Rolled Oats, Peanut Butter, Evaporated Cane Sugar, Organic Whole Grain Corn Flour, Bittersweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Honey, Egg, Flax Seed, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.89
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat20.0g (+4.00g, +25.00%)
Saturated Fat 13.33g (+10.33g, +344.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-3.00mg, -1.11%)
Total Carbohydrates 63.33g (-8.67g, -12.04%)
Dietary Fiber 10.0g (+2.00g, +25.00%)
Sugars 20.0g (-4.00g, -16.67%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K367.0mg (-13.00mg, -3.42%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Rolled Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Honey, Organic Amaranth, Organic Sunflower Seed Kernels, Organic Pumpkin Seed Kernels, Organic Flaxseeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Mixed Tocopherols (vitamin E)