Mother's Double Fudge Flavored Chocolateolate Cookies, Double Fudge by Mother's Cake & Cookie Company: Similar Foods
- Product:
- Double Fudge Flavored Chocolateolate Cookies, Double Fudge
- Brand:
- Mother's
- Maker:
- Mother's Cake & Cookie Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2445374/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 22.5g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 35.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.5mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains 2% Or Less Of Invert Sugar, Whey, Salt, Chocolate, Cornstarch, Caramel Color, Baking Soda, Soy Lecithin, Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 25.71g (+3.21g, +14.27%) | |
| Saturated Fat | 12.86g (+5.36g, +71.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 257.0mg (+7.00mg, +2.80%) | |
| Total Carbohydrates | 65.71g (-4.29g, -6.13%) | |
| Dietary Fiber | 5.7g (+0.70g, +14.00%) | |
| Sugars | 51.43g (+16.43g, +46.94%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.71g, +14.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (-0.41mg, -11.71%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Corn Syrup, Sugar, Almonds, Chocolate, Milkfat, Invert Sugar, Less Than 2% Cocoa Powder Processed With Alkali, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor, Tbhq To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+9.00kcal, +1.80%) | |
| Total Fat | 35.09g (+12.59g, +55.96%) | |
| Saturated Fat | 15.79g (+8.29g, +110.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+13.00mg, +5.20%) | |
| Total Carbohydrates | 50.88g (-19.12g, -27.31%) | |
| Dietary Fiber | 3.5g (-1.50g, -30.00%) | |
| Sugars | 36.84g (+1.84g, +5.26%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.77g, +75.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 4.74mg (+1.24mg, +35.43%) | |
| Potassium, K | 368.0mg (-32.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cane Sugar, Cocoa Mass* [processed With Alkali, Cocoa Butter, Butter* Oil, Sunflower Lecithin, Vanilla), Cashews, Sea Salt, Cane Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 27.03g (+4.53g, +20.13%) | |
| Saturated Fat | 6.76g (-0.74g, -9.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+7.00mg, +2.80%) | |
| Total Carbohydrates | 51.35g (-18.65g, -26.64%) | |
| Dietary Fiber | 5.4g (+0.40g, +8.00%) | |
| Sugars | 18.92g (-16.08g, -45.94%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (+11.22g, +224.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+46.00mg) | |
| Iron, Fe | 2.7mg (-0.80mg, -22.86%) | |
| Potassium, K | 411.0mg (+11.00mg, +2.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Rolled Oats, Brown Rice Syrup, Glycerin, Sugar, Invert Sugar, Peanut Powder, Palm Kernel Oil, Dehydrated Strawberries (strawberries, Cranberry Powder [for Color]), Tapioca Solids, Rice Flour, Contains 2% Or Less Of: Salt, Nonfat Dry Milk Solids, Natural Flavor, Tocopherols (antioxidant), Peanut Oil, Soy Lecithin, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 40.0g (+17.50g, +77.78%) | |
| Saturated Fat | 20.0g (+12.50g, +166.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 46.67g (-23.33g, -33.33%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 33.33g (-1.67g, -4.77%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 2.0mg (-1.50mg, -42.86%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor++, Cane Sugar, Cocoa Butter, Vanilla), Organic Peanuts, Organic Cane Sugar, Organic Palm Oil** Organic Peanut Flour, Organic Blue Agave Inulin, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 23.33g (+0.83g, +3.69%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 58.33g (-11.67g, -16.67%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 16.67g (-18.33g, -52.37%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.33g, +166.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 2.33mg (-1.17mg, -33.43%) | |
| Potassium, K | 367.0mg (-33.00mg, -8.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Peanuts, Peanut Butter, Cane Sugar, Brown Rice Syrup, Brown Rice Crisps, Canola Oil, Natural Flavor, Sea Salt, Pea Protein Crisps (pea Protein, Rice Flour), Mixed Tocopherols (vitamin E For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-40.00kcal, -8.00%) | |
| Total Fat | 16.0g (-6.50g, -28.89%) | |
| Saturated Fat | 3.0g (-4.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+20.00mg, +8.00%) | |
| Total Carbohydrates | 72.0g (+2.00g, +2.86%) | |
| Dietary Fiber | 8.0g (+3.00g, +60.00%) | |
| Sugars | 24.0g (-11.00g, -31.43%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.00g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+0.10mg, +2.86%) | |
| Potassium, K | 380.0mg (-20.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Semisweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whole Grain Rolled Oats, Whole Grain Rye Flour, Cocoa Processed With Alkali, Chocolate, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-40.00kcal, -8.00%) | |
| Total Fat | 16.0g (-6.50g, -28.89%) | |
| Saturated Fat | 3.0g (-4.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+20.00mg, +8.00%) | |
| Total Carbohydrates | 72.0g (+2.00g, +2.86%) | |
| Dietary Fiber | 8.0g (+3.00g, +60.00%) | |
| Sugars | 24.0g (-11.00g, -31.43%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.00g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+0.10mg, +2.86%) | |
| Potassium, K | 380.0mg (-20.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Semisweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whole Grain Rolled Oats, Whole Grain Rye Flour, Cocoa Processed With Alkali, Chocolate, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (+13.21g, +58.71%) | |
| Saturated Fat | 17.86g (+10.36g, +138.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 50.0g (-20.00g, -28.57%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 35.71g (+0.71g, +2.03%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 5.0mg (+1.50mg, +42.86%) | |
| Potassium, K | 357.0mg (-43.00mg, -10.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Organic Blue Agave Inulin, Sunflower Lecithin, Vanilla), Peanuts, Organic Cane Sugar, Organic Palm Oil**, Organic Peanut Flour, Organic Blue Agave Inulin, Organic Crisped Quinoa, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (+7.50g, +33.33%) | |
| Saturated Fat | 6.67g (-0.83g, -11.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+50.00mg, +20.00%) | |
| Total Carbohydrates | 53.33g (-16.67g, -23.81%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 36.67g (+1.67g, +4.77%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.33mg (-0.17mg, -4.86%) | |
| Potassium, K | 367.0mg (-33.00mg, -8.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cashews, Sugar, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+9.00kcal, +1.80%) | |
| Total Fat | 36.84g (+14.34g, +63.73%) | |
| Saturated Fat | 19.3g (+11.80g, +157.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (-13.00mg, -5.20%) | |
| Total Carbohydrates | 54.39g (-15.61g, -22.30%) | |
| Dietary Fiber | 8.8g (+3.80g, +76.00%) | |
| Sugars | 40.35g (+5.35g, +15.29%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.26g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 9.47mg (+5.97mg, +170.57%) | |
| Potassium, K | 368.0mg (-32.00mg, -8.00%) | |
| Vitamin D, IU | 28.0IU (+28.00IU) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Toffee Caramel Bits (sugar, Glucose Syrup,cream [milk], Butter [cream (milk), Salt], Skimmed Milk Powder, Sea Salt), Pecans, Smoked Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 40.0g (+17.50g, +77.78%) | |
| Saturated Fat | 16.67g (+9.17g, +122.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 53.33g (-16.67g, -23.81%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 33.33g (-1.67g, -4.77%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 5.33mg (+1.83mg, +52.29%) | |
| Potassium, K | 367.0mg (-33.00mg, -8.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor++, Cane Sugar++, Cocoa Butter++, Vanilla), Organic Peanuts, Organic Cane Sugar++, Organic Palm Oil**, Organic Peanut Flour, Organic Blue Agave Inulin, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 40.0g (+17.50g, +77.78%) | |
| Saturated Fat | 16.67g (+9.17g, +122.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 53.33g (-16.67g, -23.81%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 33.33g (-1.67g, -4.77%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 5.33mg (+1.83mg, +52.29%) | |
| Potassium, K | 367.0mg (-33.00mg, -8.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquort++ Cane Sugar++ Cocoa Butter++ Vanilla), Organic Peanuts, Organic Cane Sugart++, Organic Palm Oil**, Organic Peanut Flour, Organic Blue Agave Inulin, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 40.0g (+17.50g, +77.78%) | |
| Saturated Fat | 16.67g (+9.17g, +122.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 53.33g (-16.67g, -23.81%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 33.33g (-1.67g, -4.77%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 5.33mg (+1.83mg, +52.29%) | |
| Potassium, K | 367.0mg (-33.00mg, -8.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Organic Blue Agave Inulin, Sunflower Lecithin, Vanilla), Peanuts, Organic Cane Sugar, Organic Palm Oil**, Organic Peanut Flour, Organic Blue Agave Inulin, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-40.00kcal, -8.00%) | |
| Total Fat | 16.0g (-6.50g, -28.89%) | |
| Saturated Fat | 3.0g (-4.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+20.00mg, +8.00%) | |
| Total Carbohydrates | 72.0g (+2.00g, +2.86%) | |
| Dietary Fiber | 8.0g (+3.00g, +60.00%) | |
| Sugars | 24.0g (-11.00g, -31.43%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.00g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 8.12mg (+4.62mg, +132.00%) | |
| Potassium, K | 380.0mg (-20.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.56mg | |
| Niacin | 7.26mg | |
| Vitamin B-6 | 0.64mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Semisweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract) , Whole Grain Rolled Oats, Whole Grain Rye Flour, Cocoa Processed With Alkali, Chocolate, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 23.33g (+0.83g, +3.69%) | |
| Saturated Fat | 5.83g (-1.67g, -22.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 61.67g (-8.33g, -11.90%) | |
| Dietary Fiber | 8.3g (+3.30g, +66.00%) | |
| Sugars | 15.0g (-20.00g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.33g, +66.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.17mg (-0.33mg, -9.43%) | |
| Potassium, K | 350.0mg (-50.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Crisp Rice*, Sunflower Oil*, Date Powder*, Dried Coconut*, Dried Apples*, Apple Powder*, Cinnamon*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||