Kind Peanut Butter Clusters, Peanut Butter by Kind Inc: Similar Foods
- Product:
- Peanut Butter Clusters, Peanut Butter
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654908/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 185.0kcal | |
Total Fat | 6.15g | |
Saturated Fat | 0.77g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 77.0mg | |
Total Carbohydrates | 26.15g | |
Dietary Fiber | 3.1g | |
Sugars | 7.69g | |
Sugars, added | N/A | |
Protein | 7.69g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg | |
Iron, Fe | 1.54mg | |
Potassium, K | 135.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 3.08g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 1.54g |
Ingredients | ||
---|---|---|
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Brown Rice, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 185.0kcal (=) | |
Total Fat | 6.15g (=) | |
Saturated Fat | 0.77g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 85.0mg (+8.00mg, +10.39%) | |
Total Carbohydrates | 26.15g (=) | |
Dietary Fiber | 3.1g (=) | |
Sugars | 7.69g (=) | |
Sugars, added | N/A | |
Protein | 7.69g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (=) | |
Iron, Fe | 1.54mg (=) | |
Potassium, K | 134.0mg (-1.00mg, -0.74%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 3.08g (=) | |
Fatty acids, total polyunsaturated | 1.54g (=) |
Ingredients | ||
---|---|---|
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Brown Rice, Soy Protein Isolate, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 185.0kcal (=) | |
Total Fat | 6.15g (=) | |
Saturated Fat | 0.77g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 85.0mg (+8.00mg, +10.39%) | |
Total Carbohydrates | 26.15g (=) | |
Dietary Fiber | 3.1g (=) | |
Sugars | 7.69g (=) | |
Sugars, added | N/A | |
Protein | 7.69g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (=) | |
Iron, Fe | 1.54mg (=) | |
Potassium, K | 134.0mg (-1.00mg, -0.74%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.08g (=) | |
Fatty acids, total polyunsaturated | 1.54g (=) |
Ingredients | ||
---|---|---|
Ingredients: Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Brown Rice, Soy Protein Isolate, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 185.0kcal (=) | |
Total Fat | 6.15g (=) | |
Saturated Fat | 0.77g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 85.0mg (+8.00mg, +10.39%) | |
Total Carbohydrates | 26.15g (=) | |
Dietary Fiber | 3.1g (=) | |
Sugars | 7.69g (=) | |
Sugars, added | N/A | |
Protein | 7.69g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (=) | |
Iron, Fe | 1.54mg (=) | |
Potassium, K | 134.0mg (-1.00mg, -0.74%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.08g (=) | |
Fatty acids, total polyunsaturated | 1.54g (=) |
Ingredients | ||
---|---|---|
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Brown Rice, Soy Protein Isolate, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (+1.00kcal, +0.54%) | |
Total Fat | 15.93g (+9.78g, +159.02%) | |
Saturated Fat | 8.85g (+8.08g, +1049.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 66.0mg (-11.00mg, -14.29%) | |
Total Carbohydrates | 17.7g (-8.45g, -32.31%) | |
Dietary Fiber | 4.4g (+1.30g, +41.94%) | |
Sugars | 1.77g (-5.92g, -76.98%) | |
Sugars, added | N/A | |
Protein | 2.65g (-5.04g, -65.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (+1.00mg, +2.94%) | |
Iron, Fe | 1.27mg (-0.27mg, -17.53%) | |
Potassium, K | 124.0mg (-11.00mg, -8.15%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 11.0g (+11.00g) |
Ingredients | ||
---|---|---|
Pili Nut Cream (filtered Water, Coconut Cream*, Pili Nut Butter), Chocolate Base (coconut Water, Chocolate Liquor, Fair Trade Unsweetened Cocoa, Organic Erythritol*, Filtered Water, Mesquite Powder, Lime Juice), Organic Erythritol*, Chicory Root Flour, Coconut Milk Powder*, Mesquite Powder*, Cassava Starch*, Lime Juice*, Himalayan Pink Salt, Monk Fruit Powder*, Live Vegan Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (-10.00kcal, -5.41%) | |
Total Fat | 0.0g (-6.15g, -100.00%) | |
Saturated Fat | 0.0g (-0.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 71.0mg (-6.00mg, -7.79%) | |
Total Carbohydrates | 40.83g (+14.68g, +56.14%) | |
Dietary Fiber | 1.7g (-1.40g, -45.16%) | |
Sugars | 4.17g (-3.52g, -45.77%) | |
Sugars, added | N/A | |
Protein | 5.0g (-2.69g, -34.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (-17.00mg, -50.00%) | |
Iron, Fe | 0.75mg (-0.79mg, -51.30%) | |
Potassium, K | 142.0mg (+7.00mg, +5.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pasta: Organic Durum Wheat Semolina, Water, Organic Turmeric (for Color), Filling: Organic Butternut Squash, Organic Potato Flakes (organic Potato, Organic Rosemary Extract), Water, Organic Cane Sugar, Salt, Organic Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (-23.00kcal, -12.43%) | |
Total Fat | 4.34g (-1.81g, -29.43%) | |
Saturated Fat | 1.45g (+0.68g, +88.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 87.0mg (+10.00mg, +12.99%) | |
Total Carbohydrates | 31.21g (+5.06g, +19.35%) | |
Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
Sugars | 14.45g (+6.76g, +87.91%) | |
Sugars, added | N/A | |
Protein | 2.31g (-5.38g, -69.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 28.0mg (-6.00mg, -17.65%) | |
Iron, Fe | 1.33mg (-0.21mg, -13.64%) | |
Potassium, K | 124.0mg (-11.00mg, -8.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Chocolate Cherry Granola Bakes: Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, White Quinoa), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors, Eggs, Milk Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 192.0kcal (+7.00kcal, +3.78%) | |
Total Fat | 9.62g (+3.47g, +56.42%) | |
Saturated Fat | 8.65g (+7.88g, +1023.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 87.0mg (+10.00mg, +12.99%) | |
Total Carbohydrates | 25.0g (-1.15g, -4.40%) | |
Dietary Fiber | 1.0g (-2.10g, -67.74%) | |
Sugars | 18.27g (+10.58g, +137.58%) | |
Sugars, added | N/A | |
Protein | 0.96g (-6.73g, -87.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (-12.00mg, -35.29%) | |
Iron, Fe | 0.77mg (-0.77mg, -50.00%) | |
Potassium, K | 115.0mg (-20.00mg, -14.81%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Coconut Cream, Water, Organic Brown Rice Syrup, Organic Coconut Water, Organic Brown Rice Syrup Solids, Vanilla Extract, Organic Extra Virgin Coconut Oil, Organic Guar Gum, Organic Acacia Gum, Himalayan Pink Salt, Vanilla Bean Specks, Lemon Juice Powder, Lactic Acid Culture |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 163.0kcal (-22.00kcal, -11.89%) | |
Total Fat | 4.96g (-1.19g, -19.35%) | |
Saturated Fat | 0.71g (-0.06g, -7.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 60.0mg (-17.00mg, -22.08%) | |
Total Carbohydrates | 24.82g (-1.33g, -5.09%) | |
Dietary Fiber | 5.0g (+1.90g, +61.29%) | |
Sugars | 6.38g (-1.31g, -17.04%) | |
Sugars, added | N/A | |
Protein | 4.96g (-2.73g, -35.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-6.00mg, -17.65%) | |
Iron, Fe | 2.55mg (+1.01mg, +65.58%) | |
Potassium, K | 149.0mg (+14.00mg, +10.37%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Date, Cocoa Powder, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 163.0kcal (-22.00kcal, -11.89%) | |
Total Fat | 4.96g (-1.19g, -19.35%) | |
Saturated Fat | 0.71g (-0.06g, -7.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 60.0mg (-17.00mg, -22.08%) | |
Total Carbohydrates | 24.82g (-1.33g, -5.09%) | |
Dietary Fiber | 5.0g (+1.90g, +61.29%) | |
Sugars | 6.38g (-1.31g, -17.04%) | |
Sugars, added | N/A | |
Protein | 4.96g (-2.73g, -35.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-6.00mg, -17.65%) | |
Iron, Fe | 2.55mg (+1.01mg, +65.58%) | |
Potassium, K | 149.0mg (+14.00mg, +10.37%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Date, Cocoa Powder, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 183.0kcal (-2.00kcal, -1.08%) | |
Total Fat | 9.17g (+3.02g, +49.11%) | |
Saturated Fat | 7.34g (+6.57g, +853.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 78.0mg (+1.00mg, +1.30%) | |
Total Carbohydrates | 24.77g (-1.38g, -5.28%) | |
Dietary Fiber | 0.9g (-2.20g, -70.97%) | |
Sugars | 18.35g (+10.66g, +138.62%) | |
Sugars, added | N/A | |
Protein | 2.75g (-4.94g, -64.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (-24.00mg, -70.59%) | |
Iron, Fe | 1.83mg (+0.29mg, +18.83%) | |
Potassium, K | 151.0mg (+16.00mg, +11.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almondmilk (water, Almonds), Cane Sugar, Organic Tapioca Syrup, Organic Virgin Coconut Oil, High Fat Cocoa Powder Processed With Alkali, Pea Protein, Carob Bean Gum, Gellan Gum, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+15.00kcal, +8.11%) | |
Total Fat | 11.58g (+5.43g, +88.29%) | |
Saturated Fat | 8.42g (+7.65g, +993.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 68.0mg (-9.00mg, -11.69%) | |
Total Carbohydrates | 18.95g (-7.20g, -27.53%) | |
Dietary Fiber | 7.4g (+4.30g, +138.71%) | |
Sugars | 10.53g (+2.84g, +36.93%) | |
Sugars, added | N/A | |
Protein | 2.11g (-5.58g, -72.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-20.00mg, -58.82%) | |
Iron, Fe | 1.05mg (-0.49mg, -31.82%) | |
Potassium, K | 121.0mg (-14.00mg, -10.37%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Ingredients: Organic Coconut Milk, Water, Organic Agave Syrup, Organic Inulin, Organic Tapioca Syrup, Pistachios, Natural Flavor, Organic Guar Gum, Sea Salt, Organic Locust Bean Gum, Organic Spirulina Powder (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 189.0kcal (+4.00kcal, +2.16%) | |
Total Fat | 8.42g (+2.27g, +36.91%) | |
Saturated Fat | 7.37g (+6.60g, +857.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 68.0mg (-9.00mg, -11.69%) | |
Total Carbohydrates | 25.26g (-0.89g, -3.40%) | |
Dietary Fiber | 1.1g (-2.00g, -64.52%) | |
Sugars | 13.68g (+5.99g, +77.89%) | |
Sugars, added | N/A | |
Protein | 1.05g (-6.64g, -86.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 11.0mg (-23.00mg, -67.65%) | |
Iron, Fe | 1.05mg (-0.49mg, -31.82%) | |
Potassium, K | 115.0mg (-20.00mg, -14.81%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Coconut Milk, Water, Organic Agave Syrup, Organic Inulin, Organic Tapioca Syrup, Organic Rice Syrup, Organic Cane Sugar, Cocoa Processed With Alkali, Sugar, Organic Natural Flavor, Almond Meal, Rice Flour, Tapioca Starch, Arrowroot Powder, Non Gmo Canola Oil, Coconut Oil Sorghum Flour, Glycerin, Xanthan Gum, Corn Dextrin, Sea Salt, Pectin, Locust Bean Gun, Organic Cultured Dextrose (maltodextrin), Organic Guar Gum, Organic Locust Bean Gum, Cinnamon Powder Organic Caramel Color, Citric Acid, Lactic Acid, Malic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 189.0kcal (+4.00kcal, +2.16%) | |
Total Fat | 8.42g (+2.27g, +36.91%) | |
Saturated Fat | 7.37g (+6.60g, +857.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 68.0mg (-9.00mg, -11.69%) | |
Total Carbohydrates | 25.26g (-0.89g, -3.40%) | |
Dietary Fiber | 1.1g (-2.00g, -64.52%) | |
Sugars | 13.68g (+5.99g, +77.89%) | |
Sugars, added | N/A | |
Protein | 1.05g (-6.64g, -86.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 11.0mg (-23.00mg, -67.65%) | |
Iron, Fe | 1.05mg (-0.49mg, -31.82%) | |
Potassium, K | 115.0mg (-20.00mg, -14.81%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Coconut Milk, Water, Organic Agave Syrup, Organic Inulin, Organic Tapioca Syrup, Organic Rice Syrup, Organic Cane Sugar, Cocoa Processed With Alkali, Sugar, Organic Natural Flavor, Almond Meal, Rice Flour, Tapioca Starch, Arrowroot Powder, Non Gmo Canola Oil, Coconut Oil, Sorghum Flour, Glycerin, Xanthan Gum, Corn Dextrin, Sea Salt, Pectin, Locust Bean Gum, Organic Dextrose (maltodextrin), Organic Guar Gum, Organic Locust Bean Gum, Cinnamon Powder, Organic Caramel Color, Citric Acid, Lactic Acid, Malic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (+5.00kcal, +2.70%) | |
Total Fat | 3.45g (-2.70g, -43.90%) | |
Saturated Fat | 0.0g (-0.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 52.0mg (-25.00mg, -32.47%) | |
Total Carbohydrates | 34.48g (+8.33g, +31.85%) | |
Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
Sugars | 0.0g (-7.69g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.79g, -10.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-18.00mg, -52.94%) | |
Iron, Fe | 1.72mg (+0.18mg, +11.69%) | |
Potassium, K | 129.0mg (-6.00mg, -4.44%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Highly Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate Contains: Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (-23.00kcal, -12.43%) | |
Total Fat | 6.06g (-0.09g, -1.46%) | |
Saturated Fat | 0.0g (-0.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 61.0mg (-16.00mg, -20.78%) | |
Total Carbohydrates | 24.24g (-1.91g, -7.30%) | |
Dietary Fiber | 1.0g (-2.10g, -67.74%) | |
Sugars | 18.18g (+10.49g, +136.41%) | |
Sugars, added | N/A | |
Protein | 2.02g (-5.67g, -73.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-14.00mg, -41.18%) | |
Iron, Fe | 0.81mg (-0.73mg, -47.40%) | |
Potassium, K | 131.0mg (-4.00mg, -2.96%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Sugar, Almonds, Maltodextrin, Expeller Safflower Oil, Cocoa Processed With Alkali, Potato Starch, Sunflower Lecithin, Cellulose Gel, Guar Gum, Locust Bean Gum, Sea Salt, Natural Flavor, Cellulose Gum |