Bonnievilles, Power Cookie by Mr Beverages Old Time Cocktail Mixes: Similar Foods
- Product:
- Bonnievilles, Power Cookie
- Brand:
- Bonnievilles
- Maker:
- Mr Beverages Old Time Cocktail Mixes
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061555/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal | |
| Total Fat | 17.19g | |
| Saturated Fat | 3.91g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 219.0mg | |
| Total Carbohydrates | 59.38g | |
| Dietary Fiber | 7.8g | |
| Sugars | 35.94g | |
| Sugars, added | N/A | |
| Protein | 10.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | 516.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 125.0mg | |
| Folate, total | 38.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.52mg | |
| Riboflavin | 0.106mg | |
| Niacin | 1.25mg | |
| Vitamin B-6 | 0.188mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Palm Fruit Oil), Brown Rice Syrup, 100% Pure Maple Syrup, Gluten Free Oat Flour, Unsweetened Cocoa Powder, Vanilla And Chocolate Extract, Spices, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 20.0g (+2.81g, +16.35%) | |
| Saturated Fat | 2.5g (-1.41g, -36.06%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 275.0mg (+56.00mg, +25.57%) | |
| Total Carbohydrates | 57.5g (-1.88g, -3.17%) | |
| Dietary Fiber | 10.0g (+2.20g, +28.21%) | |
| Sugars | 30.0g (-5.94g, -16.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.94g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+38.00mg, +61.29%) | |
| Iron, Fe | 2.7mg (-0.11mg, -3.91%) | |
| Potassium, K | 525.0mg (+9.00mg, +1.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (-25.00mg, -20.00%) | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Currant Raisins, Organic Tapioca Syrup, Organic Wild Blueberries (organic Wild Blueberries, Organic Cane Sugar), Organic Cashews, Organic Rice Crisps (organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate), Organic Roasted Soybeans, Organic Inulin, Organic Sunflower Oil, Sea Salt, Citric Acid, Natural Flavor, Natural Vitamin E (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 20.0g (+2.81g, +16.35%) | |
| Saturated Fat | 2.5g (-1.41g, -36.06%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 275.0mg (+56.00mg, +25.57%) | |
| Total Carbohydrates | 57.5g (-1.88g, -3.17%) | |
| Dietary Fiber | 10.0g (+2.20g, +28.21%) | |
| Sugars | 30.0g (-5.94g, -16.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.94g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+38.00mg, +61.29%) | |
| Iron, Fe | 2.7mg (-0.11mg, -3.91%) | |
| Potassium, K | 525.0mg (+9.00mg, +1.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (-25.00mg, -20.00%) | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 11.25g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Carbohydrate, other | 18.0g | |
| Selenium, Se | 4.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Zante Currants, Organic Tapioca Syrup, Organic Dried Blueberries*, Dried Cane Syrup*), Organic Cashews, Organic Rice Crisps (rice Flour*, Dried Cane Syrup*, Salt, Calcium Carbonate), Organic Roasted Soybeans, Organic Inulin, Organic Sunflower Oil, Sea Salt, Citric Acid, Natural Flavors, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 20.0g (+2.81g, +16.35%) | |
| Saturated Fat | 2.5g (-1.41g, -36.06%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 275.0mg (+56.00mg, +25.57%) | |
| Total Carbohydrates | 57.5g (-1.88g, -3.17%) | |
| Dietary Fiber | 10.0g (+2.20g, +28.21%) | |
| Sugars | 30.0g (-5.94g, -16.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.94g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+38.00mg, +61.29%) | |
| Iron, Fe | 2.7mg (-0.11mg, -3.91%) | |
| Potassium, K | 525.0mg (+9.00mg, +1.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (-25.00mg, -20.00%) | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 11.25g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Carbohydrate, other | 18.0g | |
| Selenium, Se | 4.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Raisins, Organic Tapioca Syrup, Organic Cashews, Organic Rice Flour, Organic Dried Wild Blueberries, Organic Roasted Soybeans, Organic Inulin Powder, Organic Dried Cane Syrup, Organic Sunflower Oil, Salt, Citric Acid, Natural Flavors, Mixed Tocopherols (antioxidant), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 20.0g (+2.81g, +16.35%) | |
| Saturated Fat | 2.5g (-1.41g, -36.06%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 275.0mg (+56.00mg, +25.57%) | |
| Total Carbohydrates | 57.5g (-1.88g, -3.17%) | |
| Dietary Fiber | 10.0g (+2.20g, +28.21%) | |
| Sugars | 30.0g (-5.94g, -16.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.94g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+38.00mg, +61.29%) | |
| Iron, Fe | 2.7mg (-0.11mg, -3.91%) | |
| Potassium, K | 525.0mg (+9.00mg, +1.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (-25.00mg, -20.00%) | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Carbohydrate, other | 18.0g | |
| Selenium, Se | 4.0ug | |
| Ingredients | ||
|---|---|---|
Cranberry Almond Almonds, Organic Currant Raisins, Organic Tapioca Syrup, Organic Wild Blueberries(organic Wild Blueberries, Organic Cane Sugar), Organic Cashews, Organic Rice Crisps(organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate), Organic Roasted Soybeans, Organic Inulin, Organic Sunflower Oil, Sea Salt, Citric Acid, Natural Flavor, Natural Vitamin E(antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+61.00kcal, +15.60%) | |
| Total Fat | 16.13g (-1.06g, -6.17%) | |
| Saturated Fat | 8.06g (+4.15g, +106.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 258.0mg (+39.00mg, +17.81%) | |
| Total Carbohydrates | 61.29g (+1.91g, +3.22%) | |
| Dietary Fiber | 6.5g (-1.30g, -16.67%) | |
| Sugars | 12.9g (-23.04g, -64.11%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+1.96g, +17.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.9mg | |
| Calcium, Ca | 65.0mg (+3.00mg, +4.84%) | |
| Iron, Fe | 3.48mg (+0.67mg, +23.84%) | |
| Potassium, K | 484.0mg (-32.00mg, -6.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 103.0mg (-22.00mg, -17.60%) | |
| Ingredients | ||
|---|---|---|
Pumpkin Cinnamon Ancient Grain Granola (organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Raw Pumpkin Seeds, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt), Organic Millet Puffs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-11.00kcal, -2.81%) | |
| Total Fat | 14.0g (-3.19g, -18.56%) | |
| Saturated Fat | 3.0g (-0.91g, -23.27%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg (-19.00mg, -8.68%) | |
| Total Carbohydrates | 60.0g (+0.62g, +1.04%) | |
| Dietary Fiber | 8.0g (+0.20g, +2.56%) | |
| Sugars | 36.0g (+0.06g, +0.17%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.94g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
| Iron, Fe | 2.88mg (+0.07mg, +2.49%) | |
| Potassium, K | 520.0mg (+4.00mg, +0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg (-93.00mg, -74.40%) | |
| Copper, Cu | 0.16mg | |
| Phosphorus, P | 40.0mg | |
| Folate, total | 48.0ug (+10.00ug, +26.32%) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 0.6mg (-2.92mg, -82.95%) | |
| Niacin | 0.8mg (-0.45mg, -36.00%) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Gluten Free Oats, Organic Peanuts, Organic Blue Agave Nectar, Organic Fair Trade Cocoa Liquor, Organic Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-13.00kcal, -3.32%) | |
| Total Fat | 13.33g (-3.86g, -22.45%) | |
| Saturated Fat | 3.33g (-0.58g, -14.83%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 256.0mg (+37.00mg, +16.89%) | |
| Total Carbohydrates | 57.78g (-1.60g, -2.69%) | |
| Dietary Fiber | 11.1g (+3.30g, +42.31%) | |
| Sugars | 35.56g (-0.38g, -1.06%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.39g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
| Iron, Fe | 6.22mg (+3.41mg, +121.35%) | |
| Potassium, K | 467.0mg (-49.00mg, -9.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg (-92.00mg, -73.60%) | |
| Copper, Cu | 0.222mg | |
| Phosphorus, P | 44.0mg | |
| Vitamin B-12 | 13.56ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 6.0mg (+6.00mg) | |
| Zinc, Zn | 0.44mg (-3.08mg, -87.50%) | |
| Riboflavin | 5.778mg (+5.67mg, +5350.94%) | |
| Niacin | 31.556mg (+30.31mg, +2424.48%) | |
| Vitamin B-6 | 6.222mg (+6.03mg, +3209.57%) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Nutritional Yeast, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Cocoa, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+13.00kcal, +3.32%) | |
| Total Fat | 15.38g (-1.81g, -10.53%) | |
| Saturated Fat | 1.92g (-1.99g, -50.90%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 240.0mg (+21.00mg, +9.59%) | |
| Total Carbohydrates | 46.15g (-13.23g, -22.28%) | |
| Dietary Fiber | 5.8g (-2.00g, -25.64%) | |
| Sugars | 34.62g (-1.32g, -3.67%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.14g, +110.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+15.00mg, +24.19%) | |
| Iron, Fe | 2.08mg (-0.73mg, -25.98%) | |
| Potassium, K | 538.0mg (+22.00mg, +4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Lemon, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+13.00kcal, +3.32%) | |
| Total Fat | 17.31g (+0.12g, +0.70%) | |
| Saturated Fat | 2.88g (-1.03g, -26.34%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 240.0mg (+21.00mg, +9.59%) | |
| Total Carbohydrates | 44.23g (-15.15g, -25.51%) | |
| Dietary Fiber | 7.7g (-0.10g, -1.28%) | |
| Sugars | 32.69g (-3.25g, -9.04%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.14g, +110.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+15.00mg, +24.19%) | |
| Iron, Fe | 2.77mg (-0.04mg, -1.42%) | |
| Potassium, K | 538.0mg (+22.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Chocolate, Cocoa, Natural Flavors, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-6.00kcal, -1.53%) | |
| Total Fat | 15.38g (-1.81g, -10.53%) | |
| Saturated Fat | 0.0g (-3.91g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg (+31.00mg, +14.16%) | |
| Total Carbohydrates | 46.15g (-13.23g, -22.28%) | |
| Dietary Fiber | 7.7g (-0.10g, -1.28%) | |
| Sugars | 34.62g (-1.32g, -3.67%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.14g, +110.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+15.00mg, +24.19%) | |
| Iron, Fe | 4.15mg (+1.34mg, +47.69%) | |
| Potassium, K | 538.0mg (+22.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+18.00kcal, +4.60%) | |
| Total Fat | 21.21g (+4.02g, +23.39%) | |
| Saturated Fat | 7.58g (+3.67g, +93.86%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 227.0mg (+8.00mg, +3.65%) | |
| Total Carbohydrates | 42.42g (-16.96g, -28.56%) | |
| Dietary Fiber | 18.2g (+10.40g, +133.33%) | |
| Sugars | 16.67g (-19.27g, -53.62%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+10.27g, +93.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (-1.00mg, -1.61%) | |
| Iron, Fe | 2.73mg (-0.08mg, -2.85%) | |
| Potassium, K | 545.0mg (+29.00mg, +5.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proproetary Blueberry Energy Blend (organic Cashews, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Walnuts, All Natural Pitted Dates, Golden Raisins, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Organic Cashew Butter, Organic Maple Syrup, Natiral Lemon Extract, Natural Vanilla Flavor, Organic Lemon Essential Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+18.00kcal, +4.60%) | |
| Total Fat | 21.21g (+4.02g, +23.39%) | |
| Saturated Fat | 7.58g (+3.67g, +93.86%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 227.0mg (+8.00mg, +3.65%) | |
| Total Carbohydrates | 42.42g (-16.96g, -28.56%) | |
| Dietary Fiber | 18.2g (+10.40g, +133.33%) | |
| Sugars | 16.67g (-19.27g, -53.62%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+10.27g, +93.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (-1.00mg, -1.61%) | |
| Iron, Fe | 2.18mg (-0.63mg, -22.42%) | |
| Potassium, K | 545.0mg (+29.00mg, +5.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Blueberry Energy Blend (organic Cashews, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Walnuts, All Natural Pitted Dates, Golden Raisins, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Organic Cashew Butter, Less Than 2% Of: Organic Maple Syrup, Organic Lemon Essential Oil, Natural Lemon Extract, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 1.79g (-15.40g, -89.59%) | |
| Saturated Fat | 0.0g (-3.91g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 232.0mg (+13.00mg, +5.94%) | |
| Total Carbohydrates | 82.14g (+22.76g, +38.33%) | |
| Dietary Fiber | 3.6g (-4.20g, -53.85%) | |
| Sugars | 3.57g (-32.37g, -90.07%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.23g, -2.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 3.57mg (+0.76mg, +27.05%) | |
| Potassium, K | 525.0mg (+9.00mg, +1.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Sun Dried Tomatoes, Garlic Powder, Dried Basil, Salt, Olive Oil, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 1.79g (-15.40g, -89.59%) | |
| Saturated Fat | 0.0g (-3.91g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 232.0mg (+13.00mg, +5.94%) | |
| Total Carbohydrates | 82.14g (+22.76g, +38.33%) | |
| Dietary Fiber | 3.6g (-4.20g, -53.85%) | |
| Sugars | 3.57g (-32.37g, -90.07%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.23g, -2.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 3.57mg (+0.76mg, +27.05%) | |
| Potassium, K | 525.0mg (+9.00mg, +1.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Sun Dried Tomatoes, Garlic Powder, Dried Basil, Salt, Olive Oil, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+18.00kcal, +4.60%) | |
| Total Fat | 22.73g (+5.54g, +32.23%) | |
| Saturated Fat | 6.82g (+2.91g, +74.42%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 227.0mg (+8.00mg, +3.65%) | |
| Total Carbohydrates | 40.91g (-18.47g, -31.10%) | |
| Dietary Fiber | 18.2g (+10.40g, +133.33%) | |
| Sugars | 18.18g (-17.76g, -49.42%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (+11.79g, +107.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg (+29.00mg, +46.77%) | |
| Iron, Fe | 1.64mg (-1.17mg, -41.64%) | |
| Potassium, K | 500.0mg (-16.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Almond Cherry Blend (dried Tart Cherries (cherries, Evaporated Cane Syrup, Sunflower Oil), Blanched Almonds, All Natural Pitted Dates, Raw Almonds, Sliced Almonds, Golden Raisins, Organic Chia Seeds, Organic Coconut Flakes, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Almond Butter From Roasted Almonds, Organic Coconut Oil, Organic Maple Syrup, Natural Vanilla Flavor, Natural Almond Extract | ||