Clif Wild Blueberry Almond Organic Trail Mix Bar, Wild Blueberry Almond by Clif Bar And Company: Similar Foods
- Product:
- Wild Blueberry Almond Organic Trail Mix Bar, Wild Blueberry Almond
- Brand:
- Clif
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067758/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 275.0mg | |
| Total Carbohydrates | 57.5g | |
| Dietary Fiber | 10.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 525.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 11.25g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Carbohydrate, other | 18.0g | |
| Selenium, Se | 4.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Zante Currants, Organic Tapioca Syrup, Organic Dried Blueberries*, Dried Cane Syrup*), Organic Cashews, Organic Rice Crisps (rice Flour*, Dried Cane Syrup*, Salt, Calcium Carbonate), Organic Roasted Soybeans, Organic Inulin, Organic Sunflower Oil, Sea Salt, Citric Acid, Natural Flavors, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (=) | |
| Total Carbohydrates | 57.5g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (=) | |
| Fiber, insoluble | 5.0g (=) | |
| Fatty acids, total monounsaturated | 11.25g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Carbohydrate, other | 18.0g (=) | |
| Selenium, Se | 4.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Raisins, Organic Tapioca Syrup, Organic Cashews, Organic Rice Flour, Organic Dried Wild Blueberries, Organic Roasted Soybeans, Organic Inulin Powder, Organic Dried Cane Syrup, Organic Sunflower Oil, Salt, Citric Acid, Natural Flavors, Mixed Tocopherols (antioxidant), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (=) | |
| Total Carbohydrates | 57.5g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (=) | |
| Fatty acids, total monounsaturated | 12.5g (+1.25g, +11.11%) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Carbohydrate, other | 18.0g (=) | |
| Selenium, Se | 4.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cranberry Almond Almonds, Organic Currant Raisins, Organic Tapioca Syrup, Organic Wild Blueberries(organic Wild Blueberries, Organic Cane Sugar), Organic Cashews, Organic Rice Crisps(organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate), Organic Roasted Soybeans, Organic Inulin, Organic Sunflower Oil, Sea Salt, Citric Acid, Natural Flavor, Natural Vitamin E(antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (=) | |
| Total Carbohydrates | 57.5g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (=) | |
| Fiber, insoluble | 5.0g (=) | |
| Fatty acids, total monounsaturated | 12.5g (+1.25g, +11.11%) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Currant Raisins, Organic Tapioca Syrup, Organic Wild Blueberries (organic Wild Blueberries, Organic Cane Sugar), Organic Cashews, Organic Rice Crisps (organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate), Organic Roasted Soybeans, Organic Inulin, Organic Sunflower Oil, Sea Salt, Citric Acid, Natural Flavor, Natural Vitamin E (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+52.00kcal, +13.00%) | |
| Total Fat | 16.13g (-3.87g, -19.35%) | |
| Saturated Fat | 8.06g (+5.56g, +222.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-17.00mg, -6.18%) | |
| Total Carbohydrates | 61.29g (+3.79g, +6.59%) | |
| Dietary Fiber | 6.5g (-3.50g, -35.00%) | |
| Sugars | 12.9g (-17.10g, -57.00%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+2.90g, +29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.9mg (+3.90mg) | |
| Calcium, Ca | 65.0mg (-35.00mg, -35.00%) | |
| Iron, Fe | 3.48mg (+0.78mg, +28.89%) | |
| Potassium, K | 484.0mg (-41.00mg, -7.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 103.0mg (+3.00mg, +3.00%) | |
| Ingredients | ||
|---|---|---|
Pumpkin Cinnamon Ancient Grain Granola (organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Raw Pumpkin Seeds, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt), Organic Millet Puffs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 17.19g (-2.81g, -14.05%) | |
| Saturated Fat | 3.91g (+1.41g, +56.40%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 219.0mg (-56.00mg, -20.36%) | |
| Total Carbohydrates | 59.38g (+1.88g, +3.27%) | |
| Dietary Fiber | 7.8g (-2.20g, -22.00%) | |
| Sugars | 35.94g (+5.94g, +19.80%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+0.94g, +9.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-38.00mg, -38.00%) | |
| Iron, Fe | 2.81mg (+0.11mg, +4.07%) | |
| Potassium, K | 516.0mg (-9.00mg, -1.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 125.0mg (+25.00mg, +25.00%) | |
| Folate, total | 38.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.52mg | |
| Riboflavin | 0.106mg | |
| Niacin | 1.25mg | |
| Vitamin B-6 | 0.188mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Palm Fruit Oil), Brown Rice Syrup, 100% Pure Maple Syrup, Gluten Free Oat Flour, Unsweetened Cocoa Powder, Vanilla And Chocolate Extract, Spices, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 13.46g (-6.54g, -32.70%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-6.00mg, -2.18%) | |
| Total Carbohydrates | 46.15g (-11.35g, -19.74%) | |
| Dietary Fiber | 11.5g (+1.50g, +15.00%) | |
| Sugars | 30.77g (+0.77g, +2.57%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+13.08g, +130.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-23.00mg, -23.00%) | |
| Iron, Fe | 1.38mg (-1.32mg, -48.89%) | |
| Potassium, K | 538.0mg (+13.00mg, +2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Cinnamon, Natural Flavors, Pumpkin, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 17.31g (-2.69g, -13.45%) | |
| Saturated Fat | 1.92g (-0.58g, -23.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-15.00mg, -5.45%) | |
| Total Carbohydrates | 44.23g (-13.27g, -23.08%) | |
| Dietary Fiber | 5.8g (-4.20g, -42.00%) | |
| Sugars | 32.69g (+2.69g, +8.97%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+13.08g, +130.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-23.00mg, -23.00%) | |
| Iron, Fe | 2.08mg (-0.62mg, -22.96%) | |
| Potassium, K | 538.0mg (+13.00mg, +2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Natural Flavors, Allspice, Ginger, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 15.38g (-4.62g, -23.10%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-25.00mg, -9.09%) | |
| Total Carbohydrates | 46.15g (-11.35g, -19.74%) | |
| Dietary Fiber | 7.7g (-2.30g, -23.00%) | |
| Sugars | 34.62g (+4.62g, +15.40%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+13.08g, +130.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-23.00mg, -23.00%) | |
| Iron, Fe | 4.15mg (+1.45mg, +53.70%) | |
| Potassium, K | 538.0mg (+13.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+31.00kcal, +7.75%) | |
| Total Fat | 20.83g (+0.83g, +4.15%) | |
| Saturated Fat | 2.08g (-0.42g, -16.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+3.00mg, +1.09%) | |
| Total Carbohydrates | 40.28g (-17.22g, -29.95%) | |
| Dietary Fiber | 5.6g (-4.40g, -44.00%) | |
| Sugars | 27.78g (-2.22g, -7.40%) | |
| Sugars, added | N/A | |
| Protein | 23.61g (+13.61g, +136.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+25.00mg, +25.00%) | |
| Iron, Fe | 2.64mg (-0.06mg, -2.22%) | |
| Potassium, K | 514.0mg (-11.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sunflower Seed Butter, Dates, Raisins, Grass Fed Beef Collagen, Almond Protein Powder, Almond Butter, Egg White Protein (cage Free), Honey, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Sunflower Lecithin, Sunflower Oil, Cinnamon, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+31.00kcal, +7.75%) | |
| Total Fat | 20.83g (+0.83g, +4.15%) | |
| Saturated Fat | 2.08g (-0.42g, -16.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+3.00mg, +1.09%) | |
| Total Carbohydrates | 40.28g (-17.22g, -29.95%) | |
| Dietary Fiber | 5.6g (-4.40g, -44.00%) | |
| Sugars | 27.78g (-2.22g, -7.40%) | |
| Sugars, added | N/A | |
| Protein | 23.61g (+13.61g, +136.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+25.00mg, +25.00%) | |
| Iron, Fe | 2.64mg (-0.06mg, -2.22%) | |
| Potassium, K | 514.0mg (-11.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sunflower Seed Butter, Dates, Raisins, Grass Fed Beef Collagen, Almond Protein Powder, Almond Butter, Egg White Protein (cage Free), Honey, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Sunflower Lecithin, Sunflower Oil, Cinnamon, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 15.38g (-4.62g, -23.10%) | |
| Saturated Fat | 1.92g (-0.58g, -23.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-35.00mg, -12.73%) | |
| Total Carbohydrates | 46.15g (-11.35g, -19.74%) | |
| Dietary Fiber | 5.8g (-4.20g, -42.00%) | |
| Sugars | 34.62g (+4.62g, +15.40%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+13.08g, +130.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-23.00mg, -23.00%) | |
| Iron, Fe | 2.08mg (-0.62mg, -22.96%) | |
| Potassium, K | 538.0mg (+13.00mg, +2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Lemon, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 17.31g (-2.69g, -13.45%) | |
| Saturated Fat | 2.88g (+0.38g, +15.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-35.00mg, -12.73%) | |
| Total Carbohydrates | 44.23g (-13.27g, -23.08%) | |
| Dietary Fiber | 7.7g (-2.30g, -23.00%) | |
| Sugars | 32.69g (+2.69g, +8.97%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+13.08g, +130.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-23.00mg, -23.00%) | |
| Iron, Fe | 2.77mg (+0.07mg, +2.59%) | |
| Potassium, K | 538.0mg (+13.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Chocolate, Cocoa, Natural Flavors, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+31.00kcal, +7.75%) | |
| Total Fat | 20.83g (+0.83g, +4.15%) | |
| Saturated Fat | 2.08g (-0.42g, -16.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+3.00mg, +1.09%) | |
| Total Carbohydrates | 40.28g (-17.22g, -29.95%) | |
| Dietary Fiber | 5.6g (-4.40g, -44.00%) | |
| Sugars | 27.78g (-2.22g, -7.40%) | |
| Sugars, added | N/A | |
| Protein | 23.61g (+13.61g, +136.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+25.00mg, +25.00%) | |
| Iron, Fe | 2.64mg (-0.06mg, -2.22%) | |
| Potassium, K | 514.0mg (-11.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Seed Butter, Dates, Raisins, Grass Fed Beef Collagen, Almond Protein Powder, Almond Butter, Egg White Protein (cage Free), Honey, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Sunflower Lecithin, Sunflower Oil, Cinnamon, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-35.00kcal, -8.75%) | |
| Total Fat | 13.46g (-6.54g, -32.70%) | |
| Saturated Fat | 1.92g (-0.58g, -23.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-15.00mg, -5.45%) | |
| Total Carbohydrates | 46.15g (-11.35g, -19.74%) | |
| Dietary Fiber | 11.5g (+1.50g, +15.00%) | |
| Sugars | 30.77g (+0.77g, +2.57%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+13.08g, +130.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-23.00mg, -23.00%) | |
| Iron, Fe | 2.08mg (-0.62mg, -22.96%) | |
| Potassium, K | 538.0mg (+13.00mg, +2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Cinnamon, Natural Flavors, Pumpkin, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 13.46g (-6.54g, -32.70%) | |
| Saturated Fat | 0.96g (-1.54g, -61.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-44.00mg, -16.00%) | |
| Total Carbohydrates | 50.0g (-7.50g, -13.04%) | |
| Dietary Fiber | 7.7g (-2.30g, -23.00%) | |
| Sugars | 36.54g (+6.54g, +21.80%) | |
| Sugars, added | N/A | |
| Protein | 21.15g (+11.15g, +111.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+15.00mg, +15.00%) | |
| Iron, Fe | 2.77mg (+0.07mg, +2.59%) | |
| Potassium, K | 538.0mg (+13.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pea Protein, Apples, Cinnamon, Sea Salt | ||