Holly Baking Traditional Oatmeal Raisin Cookies, Chewy Raisins & Brown Sugar by Moon Dance Baking, Inc: Similar Foods
- Product:
- Traditional Oatmeal Raisin Cookies, Chewy Raisins & Brown Sugar
- Brand:
- Holly Baking
- Maker:
- Moon Dance Baking, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928488/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal | |
| Total Fat | 12.16g | |
| Saturated Fat | 6.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 243.0mg | |
| Total Carbohydrates | 70.27g | |
| Dietary Fiber | 2.7g | |
| Sugars | 35.14g | |
| Sugars, added | N/A | |
| Protein | 5.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 2.43mg | |
| Potassium, K | 257.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Butter, Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Raisins, Rolled Oats, Baby Oats, Raisin Paste, Cinnamon, Baking Soda (sodium Bicarbonate), Vanilla, Fruitrim (fruit Juice, Natural Grain Dextrins), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 10.71g (-1.45g, -11.92%) | |
| Saturated Fat | 3.57g (-3.19g, -47.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 232.0mg (-11.00mg, -4.53%) | |
| Total Carbohydrates | 67.86g (-2.41g, -3.43%) | |
| Dietary Fiber | 7.1g (+4.40g, +162.96%) | |
| Sugars | 25.0g (-10.14g, -28.86%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.73g, +31.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 3.86mg (+1.43mg, +58.85%) | |
| Potassium, K | 250.0mg (-7.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-2.00kcal, -0.49%) | |
| Total Fat | 16.88g (+4.72g, +38.82%) | |
| Saturated Fat | 3.25g (-3.51g, -51.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-8.00mg, -29.63%) | |
| Sodium | 221.0mg (-22.00mg, -9.05%) | |
| Total Carbohydrates | 61.04g (-9.23g, -13.14%) | |
| Dietary Fiber | 2.6g (-0.10g, -3.70%) | |
| Sugars | 42.86g (+7.72g, +21.97%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-1.51g, -27.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-12.00mg, -23.53%) | |
| Iron, Fe | 2.99mg (+0.56mg, +23.05%) | |
| Potassium, K | 247.0mg (-10.00mg, -3.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sweetened Condensed Milk, Cocoa And Cocoa Processed With Alkali, Egg, Corn Syrup Contains 2% Or Less Of: High Fructose Corn Syrup, Hydrogenated Palm Oil, Modified Corn Starch, Butter, Salt, Hydrogenated Palm Kernel Oil, Corn Starch, Buttermilk, Mono And Diglycerides, Baking Soda, Whey Powder, Sodium Alginate, Potassium Sorbate (preservative), Coconut Oil, Natural And Artificial Flavor, Xanthan Gum, Artificial Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+7.00kcal, +1.73%) | |
| Total Fat | 11.76g (-0.40g, -3.29%) | |
| Saturated Fat | 5.88g (-0.88g, -13.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-12.00mg, -44.44%) | |
| Sodium | 235.0mg (-8.00mg, -3.29%) | |
| Total Carbohydrates | 73.53g (+3.26g, +4.64%) | |
| Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
| Sugars | 38.24g (+3.10g, +8.82%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.47g, -45.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-22.00mg, -43.14%) | |
| Iron, Fe | 3.82mg (+1.39mg, +57.20%) | |
| Potassium, K | 235.0mg (-22.00mg, -8.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Palm Oil, Corn Syrup, High Fructose Corn Syrup, Eggs, Spices (ginger, Cinnamon, Cloves, Allspice), Baking Soda, Hydrogenated Palm Kernel Oil, Salt, Modified Soy Protein, Cornstarch, Titanium Dioxide (color), Soy Lecithin, Carnauba Wax, Blue 1, Red 3, Red 40, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 10.71g (-1.45g, -11.92%) | |
| Saturated Fat | 1.79g (-4.97g, -73.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 268.0mg (+25.00mg, +10.29%) | |
| Total Carbohydrates | 67.86g (-2.41g, -3.43%) | |
| Dietary Fiber | 7.1g (+4.40g, +162.96%) | |
| Sugars | 28.57g (-6.57g, -18.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.73g, +31.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 0.0mg (-2.43mg, -100.00%) | |
| Potassium, K | 250.0mg (-7.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape And Blueberry Juice, Sunflower Oil), Non Gmo Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+12.00kcal, +2.96%) | |
| Total Fat | 13.89g (+1.73g, +14.23%) | |
| Saturated Fat | 2.78g (-3.98g, -58.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 264.0mg (+21.00mg, +8.64%) | |
| Total Carbohydrates | 66.67g (-3.60g, -5.12%) | |
| Dietary Fiber | 8.3g (+5.60g, +207.41%) | |
| Sugars | 27.78g (-7.36g, -20.94%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.15g, +2.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+5.00mg, +9.80%) | |
| Iron, Fe | 1.67mg (-0.76mg, -31.28%) | |
| Potassium, K | 250.0mg (-7.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Invert Sugar, Organic Cane Sugar, Organic Oat Hull Fiber, Organic Freeze Dried Blueberries (organic Freeze Dried Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+18.00kcal, +4.44%) | |
| Total Fat | 11.54g (-0.62g, -5.10%) | |
| Saturated Fat | 0.96g (-5.80g, -85.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 240.0mg (-3.00mg, -1.23%) | |
| Total Carbohydrates | 75.0g (+4.73g, +6.73%) | |
| Dietary Fiber | 7.7g (+5.00g, +185.19%) | |
| Sugars | 23.08g (-12.06g, -34.32%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+4.21g, +77.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-13.00mg, -25.49%) | |
| Iron, Fe | 3.46mg (+1.03mg, +42.39%) | |
| Potassium, K | 269.0mg (+12.00mg, +4.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 10.71g (-1.45g, -11.92%) | |
| Saturated Fat | 1.79g (-4.97g, -73.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 214.0mg (-29.00mg, -11.93%) | |
| Total Carbohydrates | 67.86g (-2.41g, -3.43%) | |
| Dietary Fiber | 7.1g (+4.40g, +162.96%) | |
| Sugars | 28.57g (-6.57g, -18.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.73g, +31.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 3.86mg (+1.43mg, +58.85%) | |
| Potassium, K | 250.0mg (-7.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape And Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+19.00kcal, +4.69%) | |
| Total Fat | 12.12g (-0.04g, -0.33%) | |
| Saturated Fat | 0.0g (-6.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 258.0mg (+15.00mg, +6.17%) | |
| Total Carbohydrates | 78.79g (+8.52g, +12.12%) | |
| Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
| Sugars | 39.39g (+4.25g, +12.09%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.65g, +12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 3.03mg (+0.60mg, +24.69%) | |
| Potassium, K | 248.0mg (-9.00mg, -3.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flour And Starch Blend (rice Starch, Rice Flour, Buckwheat Flour, Millet Flour), Tapioca Syrup, Vegetable Glycerin, Date Paste, Cane Sugar, Safflower Oil, Quinoa, Brown Sugar, Flaxseed, Sunflower Seed Spread (roasted Sunflower Kernels, Cane Sugar, Salt), Dried Apples, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Amaranth, Natural Flavors, Cinnamon, Salt, Xanthan Gum, Leavening (baking Soda), Malic Acid, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-25.00kcal, -6.17%) | |
| Total Fat | 16.0g (+3.84g, +31.58%) | |
| Saturated Fat | 6.0g (-0.76g, -11.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+23.00mg, +85.19%) | |
| Sodium | 250.0mg (+7.00mg, +2.88%) | |
| Total Carbohydrates | 54.0g (-16.27g, -23.15%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 37.0g (+1.86g, +5.29%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.41g, -7.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 3.1mg (+0.67mg, +27.57%) | |
| Potassium, K | 260.0mg (+3.00mg, +1.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cake: Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor), Water, Buttermilk (cultured Lowfat Milk, Nonfat Milk, Food Starch Modified, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Salt, Vitamin A Palmitate, Vitamin D3), Cocoa Processed With Alkali, Butter (cream [milk], Natural Flavor), Dry Whole Milk, Food Starch Modified, Wheat Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Xanthan Gum Icing: Icing Sugar (sugar, Cornstarch), Buttermilk (cultured Lowfat Milk, Nonfat Milk, Food Starch Modified, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Salt, Vitamin A Palmitate, Vitamin D3), Palm Oil Shortening, Corn Syrup, Butter (cream [milk], Natural Flavor), Cocoa Processed With Alkali, Guar Gum, Natural Flavor, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+15.00kcal, +3.70%) | |
| Total Fat | 20.0g (+7.84g, +64.47%) | |
| Saturated Fat | 4.0g (-2.76g, -40.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 250.0mg (+7.00mg, +2.88%) | |
| Total Carbohydrates | 62.0g (-8.27g, -11.77%) | |
| Dietary Fiber | 10.0g (+7.30g, +270.37%) | |
| Sugars | 18.0g (-17.14g, -48.78%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.59g, +47.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-11.00mg, -21.57%) | |
| Iron, Fe | 2.2mg (-0.23mg, -9.47%) | |
| Potassium, K | 260.0mg (+3.00mg, +1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Vegetable Oil (organic Sunflower And Or Organic Expeller Pressed Canola Oil), Organic Brown Sugar, Organic Honey, Organic Dry Roasted Almonds, Water, Organic Palm Oil*, Organic Agave Fiber (inulin), Contains Less Than 2% Of Each Of The Following: Organic Malt Extract, Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Organic Oat Bran, Organic Oat Fiber, Organic Canola Lecithin, Baking Soda, Organic Natural Flavors, Natural Flavors, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-17.00kcal, -4.20%) | |
| Total Fat | 17.65g (+5.49g, +45.15%) | |
| Saturated Fat | 5.29g (-1.47g, -21.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+8.00mg, +29.63%) | |
| Sodium | 259.0mg (+16.00mg, +6.58%) | |
| Total Carbohydrates | 56.47g (-13.80g, -19.64%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 40.0g (+4.86g, +13.83%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.88g, -34.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+8.00mg, +15.69%) | |
| Iron, Fe | 2.12mg (-0.31mg, -12.76%) | |
| Potassium, K | 235.0mg (-22.00mg, -8.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.12g | |
| Fatty acids, total polyunsaturated | 7.06g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Wheat Flour, Vegetable Oils (soybean, Palm, Palm Kernel), Eggs, Cocoa (processed With Alkali), Vegetable Shortening (palm, Soybean Oils), Corn Syrup, Whey, Invert Sugar, Cornstarch, Modified Cornstarch, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Glyceryl Lactoesters Of Fatty Acids, Salt, Natural & Artificial Flavors, Potassium Sorbate (preservative), Polysorbate 60, Sodium Stearoyl Lactylate, Calcium Carbonate, Xanthan Gum, Calcium Sulfate, Yellow 5 Lake, Dextrin, Soy Lecithin, Blue 1 Lake, Confectioner's Glaze, Agar, Carnauba Wax, Dextrose, Disodium Phosphate, Soy Flour, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-16.00kcal, -3.95%) | |
| Total Fat | 5.56g (-6.60g, -54.28%) | |
| Saturated Fat | 1.85g (-4.91g, -72.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 250.0mg (+7.00mg, +2.88%) | |
| Total Carbohydrates | 74.07g (+3.80g, +5.41%) | |
| Dietary Fiber | 5.6g (+2.90g, +107.41%) | |
| Sugars | 27.78g (-7.36g, -20.94%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+2.00g, +36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-14.00mg, -27.45%) | |
| Iron, Fe | 17.96mg (+15.53mg, +639.09%) | |
| Potassium, K | 259.0mg (+2.00mg, +0.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Raisins (sunflower Oil), Cornflakes (corn, Salt, Apple Juice Concentrate, Soy Lecithin), Spelt Flakes (spelt, Sugar, Salt, Barley Malt, Sunflower Lecithin), Crispies [corn, Rice, Whole Cane Sugar, Whole Grain Flour (wheat, Rye, Barley), Raw Sugar, Barley Malt, Salt], Raw Sugar, Apple Juice Concentrate, Flour (wheat, Rye), Corn Starch, Apple Pieces (preservative Sulphur Dioxide), Soy Wheat Flakes (wheat, Soy, Raw Sugar, Fructose, Salt, Barley Malt), Whole Grain Wheat Flakes, Sunflower Oil, Skimmed Milk Powder, Coconut Flakes, Honey, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-16.00kcal, -3.95%) | |
| Total Fat | 6.48g (-5.68g, -46.71%) | |
| Saturated Fat | 0.93g (-5.83g, -86.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 241.0mg (-2.00mg, -0.82%) | |
| Total Carbohydrates | 70.37g (+0.10g, +0.14%) | |
| Dietary Fiber | 9.3g (+6.60g, +244.44%) | |
| Sugars | 18.52g (-16.62g, -47.30%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+7.55g, +139.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-14.00mg, -27.45%) | |
| Iron, Fe | 5.0mg (+2.57mg, +105.76%) | |
| Potassium, K | 259.0mg (+2.00mg, +0.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Flax Meal, Organic Dark Brown Sugar, Organic Cinnamon, Natural Flavors, Sea Salt, Organic Amaranth, Organic Quinoa, Organic Inulin, Bacillus Coagulans Gbi 306086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-10.00kcal, -2.47%) | |
| Total Fat | 19.74g (+7.58g, +62.34%) | |
| Saturated Fat | 3.95g (-2.81g, -41.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+19.00mg, +70.37%) | |
| Sodium | 263.0mg (+20.00mg, +8.23%) | |
| Total Carbohydrates | 51.32g (-18.95g, -26.97%) | |
| Dietary Fiber | 1.3g (-1.40g, -51.85%) | |
| Sugars | 30.26g (-4.88g, -13.89%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-1.46g, -26.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+2.00mg, +3.92%) | |
| Iron, Fe | 2.37mg (-0.06mg, -2.47%) | |
| Potassium, K | 276.0mg (+19.00mg, +7.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Cocoa Processed With Alkali, Invert Sugar, Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Corn Syrup, Whey, Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq Preservative, Citric Acid Preservative), Salt, Sodium Aluminum Phosphate, Corn Starch, Baking Soda, Potassium Sorbate Preservative, Wheat Gluten, Dextrose, Natural And Artificial Flavors, Mono And Diglycerides, Soy Lecithin, Palm Oil, Sodium Stearoyl Lactylate, Calcium Carbonate, Sodium Propionate Preservative, Sorbic Acid Preservative, Calcium Sulfate, Cellulose Gum, Agar Agar, Annatto Extract Color, Locust Bean Gum, Enzymes, Sodium Hexametaphosphate, Turmeric Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-25.00kcal, -6.17%) | |
| Total Fat | 16.0g (+3.84g, +31.58%) | |
| Saturated Fat | 6.0g (-0.76g, -11.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+23.00mg, +85.19%) | |
| Sodium | 250.0mg (+7.00mg, +2.88%) | |
| Total Carbohydrates | 54.0g (-16.27g, -23.15%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 38.0g (+2.86g, +8.14%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.59g, +10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+9.00mg, +17.65%) | |
| Iron, Fe | 3.2mg (+0.77mg, +31.69%) | |
| Potassium, K | 260.0mg (+3.00mg, +1.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cake: Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor), Water, Buttermilk (cultured Lowfat Milk, Nonfat Milk, Food Starch Modified, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Salt, Vitamin A Palmitate, Vitamin D3), Cocoa Processed With Alkali, Butter (cream [milk], Natural Flavor), Dry Whole Milk, Food Starch Modified, Wheat Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Xanthan Gum Icing: Icing Sugar (sugar, Cornstarch), Buttermilk (cultured Lowfat Milk, Nonfat Milk, Food Starch Modified, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Salt, Vitamin A Palmitate, Vitamin D3), Palm Oil Shortening, Corn Syrup, Butter (cream [milk], Natural Flavor), Cocoa Processed With Alkali, Guar Gum, Natural Flavor, Mono And Diglycerides | ||