Enjoy Life Caramel Apple Chewy Bars, Caramel Apple by Enjoy Life Natural Brands, Llc: Similar Foods

Product:
Caramel Apple Chewy Bars, Caramel Apple
Brand:
Enjoy Life
Maker:
Enjoy Life Natural Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510814/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal
Total Fat12.12g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 258.0mg
Total Carbohydrates 78.79g
Dietary Fiber 3.0g
Sugars 39.39g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe3.03mg
Potassium, K248.0mg
Vitamin D, IU0.0IU
Ingredients
Flour And Starch Blend (rice Starch, Rice Flour, Buckwheat Flour, Millet Flour), Tapioca Syrup, Vegetable Glycerin, Date Paste, Cane Sugar, Safflower Oil, Quinoa, Brown Sugar, Flaxseed, Sunflower Seed Spread (roasted Sunflower Kernels, Cane Sugar, Salt), Dried Apples, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Amaranth, Natural Flavors, Cinnamon, Salt, Xanthan Gum, Leavening (baking Soda), Malic Acid, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-7.00kcal, -1.65%)
Total Fat13.89g (+1.77g, +14.60%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+6.00mg, +2.33%)
Total Carbohydrates 66.67g (-12.12g, -15.38%)
Dietary Fiber 8.3g (+5.30g, +176.67%)
Sugars 27.78g (-11.61g, -29.47%)
Sugars, added N/A
Protein 5.56g (-0.50g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+8.00mg, +16.67%)
Iron, Fe1.67mg (-1.36mg, -44.88%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Invert Sugar, Organic Cane Sugar, Organic Oat Hull Fiber, Organic Freeze Dried Blueberries (organic Freeze Dried Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+9.00kcal, +2.12%)
Total Fat11.67g (-0.45g, -3.71%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+9.00mg, +3.49%)
Total Carbohydrates 75.0g (-3.79g, -4.81%)
Dietary Fiber 6.7g (+3.70g, +123.33%)
Sugars 26.67g (-12.72g, -32.29%)
Sugars, added N/A
Protein 8.33g (+2.27g, +37.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-15.00mg, -31.25%)
Iron, Fe2.5mg (-0.53mg, -17.49%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Corn Flour, Expeller Pressed Canola Oil, Dried Apples, Whole Oat Flour, Rice Flour, Molasses, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness), Color (annatto, Turmeric, Vegetable Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+18.00kcal, +4.25%)
Total Fat13.46g (+1.34g, +11.06%)
Saturated Fat 2.88g (+2.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+11.00mg, +4.26%)
Total Carbohydrates 73.08g (-5.71g, -7.25%)
Dietary Fiber 5.8g (+2.80g, +93.33%)
Sugars 25.0g (-14.39g, -36.53%)
Sugars, added N/A
Protein 7.69g (+1.63g, +26.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-10.00mg, -20.83%)
Iron, Fe2.69mg (-0.34mg, -11.22%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Molasses, Coconut, Natural Flavors, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-7.00kcal, -1.65%)
Total Fat13.89g (+1.77g, +14.60%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+20.00mg, +7.75%)
Total Carbohydrates 63.89g (-14.90g, -18.91%)
Dietary Fiber 8.3g (+5.30g, +176.67%)
Sugars 25.0g (-14.39g, -36.53%)
Sugars, added N/A
Protein 5.56g (-0.50g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+8.00mg, +16.67%)
Iron, Fe1.94mg (-1.09mg, -35.97%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Cane Sugar, Organic Invert Cane Sugar, Organic Natural Flavors, Organic Oat Hull Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt, Organic Cinnamon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-7.00kcal, -1.65%)
Total Fat13.89g (+1.77g, +14.60%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+20.00mg, +7.75%)
Total Carbohydrates 63.89g (-14.90g, -18.91%)
Dietary Fiber 8.3g (+5.30g, +176.67%)
Sugars 25.0g (-14.39g, -36.53%)
Sugars, added N/A
Protein 5.56g (-0.50g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+8.00mg, +16.67%)
Iron, Fe1.94mg (-1.09mg, -35.97%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Cane Sugar, Organic Invert Cane Sugar, Organic Natural Flavors, Organic Oat Hull Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt, Organic Cinnamon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-4.00kcal, -0.94%)
Total Fat20.0g (+7.88g, +65.02%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 62.0g (-16.79g, -21.31%)
Dietary Fiber 10.0g (+7.00g, +233.33%)
Sugars 18.0g (-21.39g, -54.30%)
Sugars, added N/A
Protein 8.0g (+1.94g, +32.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-8.00mg, -16.67%)
Iron, Fe2.2mg (-0.83mg, -27.39%)
Potassium, K260.0mg (+12.00mg, +4.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Wheat Flour, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Vegetable Oil (organic Sunflower And Or Organic Expeller Pressed Canola Oil), Organic Brown Sugar, Organic Honey, Organic Dry Roasted Almonds, Water, Organic Palm Oil*, Organic Agave Fiber (inulin), Contains Less Than 2% Of Each Of The Following: Organic Malt Extract, Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Organic Oat Bran, Organic Oat Fiber, Organic Canola Lecithin, Baking Soda, Organic Natural Flavors, Natural Flavors, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-6.00kcal, -1.42%)
Total Fat10.91g (-1.21g, -9.98%)
Saturated Fat 2.73g (+2.73g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+15.00mg, +5.81%)
Total Carbohydrates 72.73g (-6.06g, -7.69%)
Dietary Fiber 5.5g (+2.50g, +83.33%)
Sugars 16.36g (-23.03g, -58.47%)
Sugars, added N/A
Protein 9.09g (+3.03g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe2.18mg (-0.85mg, -28.05%)
Potassium, K236.0mg (-12.00mg, -4.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated2.73g
Ingredients
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Whole Grain Wheat, Maltodextrin, Canola Oil, Coconut, Whey Protein, Molasses, Baking Soda, Natural Flavor, Honey, Dried Vegetable Juice Concentrate (color), Nonfat Dry Milk, Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-6.00kcal, -1.42%)
Total Fat10.91g (-1.21g, -9.98%)
Saturated Fat 2.73g (+2.73g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+15.00mg, +5.81%)
Total Carbohydrates 72.73g (-6.06g, -7.69%)
Dietary Fiber 5.5g (+2.50g, +83.33%)
Sugars 16.36g (-23.03g, -58.47%)
Sugars, added N/A
Protein 10.91g (+4.85g, +80.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe2.18mg (-0.85mg, -28.05%)
Potassium, K236.0mg (-12.00mg, -4.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated2.73g
Ingredients
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Whole Grain Wheat, Maltodextrin, Canola Oil, Coconut, Whey Protein, Molasses, Baking Soda, Natural Flavor, Honey, Dried Vegetable Juice Concentrate (color), Nonfat Dry Milk, Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-1.00kcal, -0.24%)
Total Fat11.54g (-0.58g, -4.79%)
Saturated Fat 0.96g (+0.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-18.00mg, -6.98%)
Total Carbohydrates 75.0g (-3.79g, -4.81%)
Dietary Fiber 7.7g (+4.70g, +156.67%)
Sugars 23.08g (-16.31g, -41.41%)
Sugars, added N/A
Protein 9.62g (+3.56g, +58.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-10.00mg, -20.83%)
Iron, Fe3.46mg (+0.43mg, +14.19%)
Potassium, K269.0mg (+21.00mg, +8.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat14.29g (+2.17g, +17.90%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 73.81g (-4.98g, -6.32%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 45.24g (+5.85g, +14.85%)
Sugars, added N/A
Protein 4.76g (-1.30g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe2.14mg (-0.89mg, -29.37%)
Potassium, K238.0mg (-10.00mg, -4.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated1.19g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Hydrogenated Palm Kernel Oil, Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Graham Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Honey, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Food Starch, Gelatin, Natural Flavor), Glycerin Contains 2% Or Less Of: Lactose, Cocoa Powder, Monounsaturated Canola Oil, Cocoa (processed With Alkali), Milk Fat, Modified Palm Oil, Soy Lecithin, Natural Flavor (contains Coconut), Salt, Palm Kernel Oil, Glyceryl Lacto Esters Of Fatty Acids, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat14.29g (+2.17g, +17.90%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 73.81g (-4.98g, -6.32%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 45.24g (+5.85g, +14.85%)
Sugars, added N/A
Protein 4.76g (-1.30g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe2.14mg (-0.89mg, -29.37%)
Potassium, K238.0mg (-10.00mg, -4.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated1.19g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Hydrogenated Palm Kernel Oil, Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Graham Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Honey, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Food Starch, Gelatin, Natural Flavor), Glycerin Contains 2% Or Less Of: Lactose, Cocoa Powder, Monounsaturated Canola Oil, Cocoa (processed With Alkali), Milk Fat, Modified Palm Oil, Soy Lecithin, Natural Flavor (contains Coconut), Salt, Palm Kernel Oil, Glyceryl Lacto Esters Of Fatty Acids, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat17.14g (+5.02g, +41.42%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+13.00mg, +5.04%)
Total Carbohydrates 62.86g (-15.93g, -20.22%)
Dietary Fiber 2.9g (-0.10g, -3.33%)
Sugars 34.29g (-5.10g, -12.95%)
Sugars, added N/A
Protein 8.57g (+2.51g, +41.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-19.00mg, -39.58%)
Iron, Fe5.71mg (+2.68mg, +88.45%)
Potassium, K229.0mg (-19.00mg, -7.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Peanut Butter (peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Invert Sugar, Crisp Rice (rice, Sugar, Corn Syrup, Salt, Ferric Orthophosphate, Sodium Ascorbate, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Mononitrate, Vitamin B12, Vitamin D3), Corn Syrup, Icing (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder [milk] Soy Lecithin [emulsifier), Sunflower Lecithin [emulsifier), Salt, Artificial Flavors), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+9.00kcal, +2.12%)
Total Fat13.33g (+1.21g, +9.98%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-25.00mg, -9.69%)
Total Carbohydrates 70.0g (-8.79g, -11.16%)
Dietary Fiber 6.7g (+3.70g, +123.33%)
Sugars 25.0g (-14.39g, -36.53%)
Sugars, added N/A
Protein 10.0g (+3.94g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe2.67mg (-0.36mg, -11.88%)
Potassium, K233.0mg (-15.00mg, -6.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated3.33g
Ingredients
Whole Rolled Oats, Cane Sugar, Honey, Whole Oat Flour, Rice Flour, Dry Roasted Almonds, Expeller Pressed Canola Oil, Molasses, Salt, Natural Flavor, Barley Malt Syrup, Mixed Tocopherols (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+12.00kcal, +2.83%)
Total Fat16.36g (+4.24g, +34.98%)
Saturated Fat 8.18g (+8.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-3.00mg, -1.16%)
Total Carbohydrates 60.0g (-18.79g, -23.85%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 21.82g (-17.57g, -44.61%)
Sugars, added N/A
Protein 9.09g (+3.03g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-23.00mg, -47.92%)
Iron, Fe1.82mg (-1.21mg, -39.93%)
Potassium, K249.0mg (+1.00mg, +0.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Rice Syrup, Coconut (unsulphured), Expeller Pressed Canola Oil, Oat Flour, Crisp Rice (rice, Sugar, Salt, Barley Malt), Sweetened Dried Pineapple (pineapple [unsulphured], Sugar, Citric Acid), Cornstarch, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-6.00kcal, -1.42%)
Total Fat16.36g (+4.24g, +34.98%)
Saturated Fat 2.73g (+2.73g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+15.00mg, +5.81%)
Total Carbohydrates 52.73g (-26.06g, -33.08%)
Dietary Fiber 7.3g (+4.30g, +143.33%)
Sugars 25.45g (-13.94g, -35.39%)
Sugars, added N/A
Protein 18.18g (+12.12g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe2.62mg (-0.41mg, -13.53%)
Potassium, K255.0mg (+7.00mg, +2.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon