Mom's Turkey, Ham And Cheese Sub by Moms: Similar Foods

Product:
Turkey, Ham And Cheese Sub
Brand:
Mom's
Maker:
Moms

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663215/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal
Total FatN/A
Saturated Fat 2.46g
Trans Fat 0.1g
Cholesterol 25.0mg
Sodium 759.0mg
Total Carbohydrates 27.67g
Dietary Fiber 0.9g
Sugars 4.51g
Sugars, added N/A
Protein 11.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg
Iron, Fe1.85mg
Potassium, K255.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)5.46g
Ingredients
Split Top Hoagie Sub: Enriched Flour (wheat Flour, Malted Barley Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,high Fructose Corn Syrup, Yeast, Fully Refined Soybean Oil, Contains 2% Or Less:wheat Gluten, Monoglycerides, Salt, Natural & Artificial Flavors, Whey,defatted Soy Flour, Maltodextrin, Butter Powder, Dextrose, Sugar, Modified Foodstarch, Sodium Caseinate, Guar Gum, Calcium Propionate (preservative), Sodiumstearoyl Lactylate, Corn Flour, Calcium Sulfate, Turmeric, Annatto Oil (color),enzymes Cooked Ham Water Added: Ham,water, Dextrose, Salt, Contains 2% Or Less: Potassium Lactate, Sodiumphosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Oven Roasted Turkey Breast With White Turkey:turkey Breast, White Turkey, Water, And 2% Or Less Of: Salt, Dextrose,modified Food Starch, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar,natural Flavoring, Sodium Diacetate Pasteurizedprocess American Cheese: Cultured Milk, Water, Cream, Skim Milk, Sodiumphosphates, Salt, Vegetable Color (annatto And Paprika Extract Blend), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-2.00kcal, -0.97%)
Total Fat13.39g
Saturated Fat 5.36g (+2.90g, +117.89%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 732.0mg (-27.00mg, -3.56%)
Total Carbohydrates 11.61g (-16.06g, -58.04%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.68g (-1.83g, -40.58%)
Sugars, added N/A
Protein 8.93g (-2.95g, -24.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+2.00mg, +2.08%)
Iron, Fe0.62mg (-1.23mg, -66.49%)
Potassium, K259.0mg (+4.00mg, +1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetable Blend: Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color)], Red Bell Pepper, Green Bell Pepper, Onion, Maltodextrin, Salt, Dextrose, Canola Oil, Garlic Powder, Soybean Oil, Sugar, Natural Flavors, Rosemary Extract (flavor Protector), Fully Cooked Sausage Crumbles Made With Pork And Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid, Pasteurized Process Cheddar Cheese: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sodium Citrate, Sorbic Acid (preservative), Vegetable Color (annatto And Paprika Extract Blend), Potato Starch (processing Aid) And Natamycin (preservative), Fully Cooked Bacon Bits: Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+17.00kcal, +8.21%)
Total Fat6.47g
Saturated Fat 2.94g (+0.48g, +19.51%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 26.0mg (+1.00mg, +4.00%)
Sodium 759.0mg (=)
Total Carbohydrates 28.24g (+0.57g, +2.06%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 4.12g (-0.39g, -8.65%)
Sugars, added N/A
Protein 14.71g (+2.83g, +23.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-10.00mg, -10.42%)
Iron, Fe1.76mg (-0.09mg, -4.86%)
Potassium, K284.0mg (+29.00mg, +11.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Honey Ham Water Added (ham, Water, Honey, Contains 2% Or Less Of Dextrose, Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Bolillo Base (enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Dough Conditioners (ascorbic Acid, Enzymes)), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitate, Riboflavin, Folic Acid), Yeast, Vegetable Shortening (canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Dough Enzyme (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Soilds And 2% Or Less Of Each Of The Following: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes (contains Wheat), Calcium Sulfate, Salt), Wheat Gluten, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+22.00kcal, +10.63%)
Total Fat11.98g
Saturated Fat 5.21g (+2.75g, +111.79%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 42.0mg (+17.00mg, +68.00%)
Sodium 776.0mg (+17.00mg, +2.24%)
Total Carbohydrates 17.19g (-10.48g, -37.87%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 1.56g (-2.95g, -65.41%)
Sugars, added N/A
Protein 13.54g (+1.66g, +13.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+3.00mg, +3.13%)
Iron, Fe1.56mg (-0.29mg, -15.68%)
Potassium, K265.0mg (+10.00mg, +3.92%)
Vitamin D, IU0.0IU
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch], Yeast), Off The Bone Smokehouse Tavern Style Ham With Natural Juices (cured With Water, Contains Less Than 2% Salt, Sugar, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sliced Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt, Citric Acid), Lettuce, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-7.00kcal, -3.38%)
Total Fat5.79g
Saturated Fat 2.63g (+0.17g, +6.91%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 32.0mg (+7.00mg, +28.00%)
Sodium 774.0mg (+15.00mg, +1.98%)
Total Carbohydrates 24.21g (-3.46g, -12.50%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 3.16g (-1.35g, -29.93%)
Sugars, added N/A
Protein 13.68g (+1.80g, +15.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+36.00mg, +37.50%)
Iron, Fe1.89mg (+0.04mg, +2.16%)
Potassium, K276.0mg (+21.00mg, +8.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Rye Bread (enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Medium Rye Flour, Sugar, Yeast, Contains 2% Or Less Of The Following: Ground Caraway Seed, Soybean Oil, Caramel Color (contains Sulfites), Salt, Gluten, Potato Flakes, Fumaric Acid, Acetic Acid, Spices, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative), Turkey Pastrami (turkey, Mechanically Separated Turkey, Seasoning (sugar, Salt, Garlic Powder, Natural Flavors, Oleoresin Paprika {color}, Garlic Oil], Water, Isolated Oat Product, Contains 2% Or Less Cracked Pepper, Natural Smoke Flavoring, Salt, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Rosemary Extract), Turkey Breast With White Turkey And Broth (turkey Breast With White Turkey, Water, Contains 2% Or Less Potassium Lactate, Modified Food Starch, Dextrose, Salt, Sodium Phosphate, Sodium Diacetate, Flavoring), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Deli Mustard (vinegar, Mustard Seeds, Salt, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.77
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+17.00kcal, +8.21%)
Total Fat10.59g
Saturated Fat 4.71g (+2.25g, +91.46%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 29.0mg (+4.00mg, +16.00%)
Sodium 729.0mg (-30.00mg, -3.95%)
Total Carbohydrates 21.18g (-6.49g, -23.46%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.0g (-4.51g, -100.00%)
Sugars, added N/A
Protein 9.41g (-2.47g, -20.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+9.00mg, +9.38%)
Iron, Fe0.0mg (-1.85mg, -100.00%)
Potassium, K292.0mg (+37.00mg, +14.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Rehydrated Potato Shred (water, Potato Shred [potatoes, Salt, Contains 2% Or Less Of: Dextrose, Mono And Diglycerides, Freshness Preserved With {sodium Bisulfite}]), Bacon (pork Cured With Water, Salt, Sugar And Or Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Honey And Or Maple Syrup), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [color]), Seasoned Potato Blend (potatoes, Salt, Onion, Enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Canola Oil, Dextrose, Xanthan Gum, Mono And Diglycerides, Spice, Freshness Preserved With [sodium Acid Pyrophosphate, Citric Acid]), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+43.00kcal, +20.77%)
Total Fat6.48g
Saturated Fat 3.7g (+1.24g, +50.41%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 37.0mg (+12.00mg, +48.00%)
Sodium 787.0mg (+28.00mg, +3.69%)
Total Carbohydrates 34.26g (+6.59g, +23.82%)
Dietary Fiber 2.8g (+1.90g, +211.11%)
Sugars 0.93g (-3.58g, -79.38%)
Sugars, added N/A
Protein 12.04g (+0.16g, +1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+4.00mg, +4.17%)
Iron, Fe4.63mg (+2.78mg, +150.27%)
Potassium, K259.0mg (+4.00mg, +1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Ground Durum Wheat, Eggs, Water, Filling: Impossible Burger Made From Plants (water, Soy Protein Concentrate, Coconut Oil, Sunflower Oil, Natural Flavors, 2% Or Less Of: Potato Protein, Methylcellulose, Yeast Extract, Cultured Dextrose, Food Starch Modified, Soy Leghemoglobin, Salt, Mixed Tocopherols [antioxidant], Soy Protein Isolate, Zinc Gluconate, Thiamine Hydrochloride (vitamin B1), Niacin, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12), Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Breadcrumbs (wheat Flour, Yeast, Sucrose, Salt, Sunflower Oil), Tomato Puree, Potato Starch, Parmesan Cheese (cultured Milk, Salt, Enzymes), Salt, Asiago Cheese (cultured Milk, Salt, Enzymes), Basil, Dehydrated Garlic, Spices, Dehydrated Onion Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+13.00kcal, +6.28%)
Total Fat7.47g
Saturated Fat 4.15g (+1.69g, +68.70%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 29.0mg (+4.00mg, +16.00%)
Sodium 751.0mg (-8.00mg, -1.05%)
Total Carbohydrates 23.65g (-4.02g, -14.53%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 3.32g (-1.19g, -26.39%)
Sugars, added N/A
Protein 14.52g (+2.64g, +22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+4.00mg, +4.17%)
Iron, Fe2.07mg (+0.22mg, +11.89%)
Potassium, K204.0mg (-51.00mg, -20.00%)
Vitamin D, IU0.0IU
Ingredients
Pretzel Roll [enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each Of: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey [whey {milk}, Benzoyl Peroxide {decolorant}], Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Wheat Starch, Whole Wheat Flour Sodium Hydroxide), Angus Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein Spices), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.80
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+12.00kcal, +5.80%)
Total Fat7.02g
Saturated Fat 3.95g (+1.49g, +60.57%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 763.0mg (+4.00mg, +0.53%)
Total Carbohydrates 25.44g (-2.23g, -8.06%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 3.51g (-1.00g, -22.17%)
Sugars, added N/A
Protein 13.6g (+1.72g, +14.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+11.00mg, +11.46%)
Iron, Fe2.19mg (+0.34mg, +18.38%)
Potassium, K203.0mg (-52.00mg, -20.39%)
Vitamin D, IU0.0IU
Ingredients
Pretzel Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey (whey (milk), Benzoyl Peroxide (decolorant)), Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycer Des, Calcium Sulfate, Wheat Starch, Whole Wheat Flour, Sodium Hydroxide), Cajun Roast Beef (beef, Water, Contains 2% Or Less Of: Vinegar, Salt, Sugar, Dextrose, Natural Flavors, Sodium Phosphate Coated With: Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Dehydrated Onion, Dextrose, Natural Flavors, Maltodextrin, Extractives Of Paprika), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Brown Mustard (vinegar, Water, Mustard Seed, Salt, Contains Less Than 2% Of: Spices, Turmeric), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-32.00kcal, -15.46%)
Total Fat2.63g
Saturated Fat 1.75g (-0.71g, -28.86%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 754.0mg (-5.00mg, -0.66%)
Total Carbohydrates 10.53g (-17.14g, -61.94%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.75g (-2.76g, -61.20%)
Sugars, added N/A
Protein 26.32g (+14.44g, +121.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-22.00mg, -22.92%)
Iron, Fe3.51mg (+1.66mg, +89.73%)
Potassium, K230.0mg (-25.00mg, -9.80%)
Vitamin D, IU0.0IU
Ingredients
Wheat Gluten (water For Hydration), Non Gmo Soy Protein Isolate, Texturized Plant Protein (non Gmo Soy Protein Isolate, Corn Starch), Wheat Starch, Contains 2% Or Less Of Oil (soy And Or Corn), Salt, Yeast Extract, Natural Flavor, Maltodextrin, Onion, Garlic, Hydrolyzed Plant Protein, Natural Smoke Flavor, Carrageenan, Fermented Rice Flour, Yeast, Caramel Color, Spices (white Pepper, Jalapeno Powder, Chili Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-10.00kcal, -4.83%)
Total Fat6.58g
Saturated Fat 0.66g (-1.80g, -73.17%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 724.0mg (-35.00mg, -4.61%)
Total Carbohydrates 30.26g (+2.59g, +9.36%)
Dietary Fiber 9.2g (+8.30g, +922.22%)
Sugars 1.32g (-3.19g, -70.73%)
Sugars, added N/A
Protein 9.21g (-2.67g, -22.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-30.00mg, -31.25%)
Iron, Fe2.37mg (+0.52mg, +28.11%)
Potassium, K276.0mg (+21.00mg, +8.24%)
Vitamin D, IU0.0IU
Ingredients
Water, Dried Chickpeas, Wheat Flour, Corn Oil, Salt, Spices, Onion Powder, Lemon Juice Concentrate, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.34
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-7.00kcal, -3.38%)
Total Fat16.67g
Saturated Fat 11.67g (+9.21g, +374.39%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 50.0mg (+25.00mg, +100.00%)
Sodium 767.0mg (+8.00mg, +1.05%)
Total Carbohydrates 6.67g (-21.00g, -75.89%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.33g (-1.18g, -26.16%)
Sugars, added N/A
Protein 3.33g (-8.55g, -71.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+37.00mg, +38.54%)
Iron, Fe0.0mg (-1.85mg, -100.00%)
Potassium, K233.0mg (-22.00mg, -8.63%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Nonfat Milk, Cream, Salt, Dehydrated Onion, Onion Powder, Hydrolyzed Vegetable Protein (corn), Monosodium Glutamate, Yeast Extract, Sugar, Parsley, 2% Or Less Of Soybean Oil, Calcium Silicate, Tricalcium Phosphate And Silicon Dioxide (processing Aids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.11
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+23.00kcal, +11.11%)
Total Fat11.5g
Saturated Fat 2.65g (+0.19g, +7.72%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 44.0mg (+19.00mg, +76.00%)
Sodium 717.0mg (-42.00mg, -5.53%)
Total Carbohydrates 16.81g (-10.86g, -39.25%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.0g (-4.51g, -100.00%)
Sugars, added N/A
Protein 15.04g (+3.16g, +26.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (-23.00mg, -23.96%)
Iron, Fe0.88mg (-0.97mg, -52.43%)
Potassium, K265.0mg (+10.00mg, +3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
34 28% Fish (alaska Pollock), 32 96% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Water, Yellow Corn Flour, Wheat Gluten, Salt, Iodized Salt, Sugar, Yeast, Dextrose, Ascorbic Acid [added As A Dough Conditioner], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract), 21 95% Minced Pollock, 10 13% Cheese Product (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphates, Cellulose Powder, Sodium Hexametaphosphate, Salt, Annatto And Paprika [color], Sorbic Acid [preservative]), 0 34% Salt, 0 34% Tetrasodium Pyrophosphate Contains: Alaska Pollock (fish), Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.07
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-21.00kcal, -10.14%)
Total Fat12.71g
Saturated Fat 4.24g (+1.78g, +72.36%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 25.0mg (=)
Sodium 712.0mg (-47.00mg, -6.19%)
Total Carbohydrates 8.47g (-19.20g, -69.39%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 2.54g (-1.97g, -43.68%)
Sugars, added N/A
Protein 8.47g (-3.41g, -28.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca85.0mg (-11.00mg, -11.46%)
Iron, Fe0.61mg (-1.24mg, -67.03%)
Potassium, K237.0mg (-18.00mg, -7.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.08g
Fatty acids, total polyunsaturated2.97g
Ingredients
Cheesy Bacon Sauce: Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Nonfat Dry Milk, Soybean Oil, Modified Corn Starch, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Contains Less Than 2% Of The Following: Salt, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Corn Oil, Beta Carotene (color), D Alpha Tocopherol Patty: Pork, Mechanically Separated Chicken (mechanically Separated Chicken, Salt, Natural Flavorings, Citric Acid), Water, Textured Vegetable Protein (soy Flour, Caramel Color), Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Contains Less Than 2% Of The Following: Dehydrated Onion, Salt, Caramel Color, Sodium Tripolyphosphate, Dextrose, Soy Lecithin, Natural Flavor, Flavoring Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.13
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+21.00kcal, +10.14%)
Total Fat9.65g
Saturated Fat 4.39g (+1.93g, +78.46%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 39.0mg (+14.00mg, +56.00%)
Sodium 763.0mg (+4.00mg, +0.53%)
Total Carbohydrates 20.18g (-7.49g, -27.07%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 3.51g (-1.00g, -22.17%)
Sugars, added N/A
Protein 15.79g (+3.91g, +32.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+53.00mg, +55.21%)
Iron, Fe1.75mg (-0.10mg, -5.41%)
Potassium, K263.0mg (+8.00mg, +3.14%)
Vitamin D, IU0.0IU
Ingredients
Ham With Natural Juices (cured With Water, Contains 2% Or Less Salt, Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Multigrain Loaf (enriched Flour [wheat Flour, Niacin, Ascorbic Acid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Whole Wheat Flour, Grain And Seed Blend [water, High Fructose Corn Syrup, Oat Flakes, Sunflower Seeds, Millet, Flax Seeds, Cracked Wheat, Sea Salt, Lactic Acid, Natural Flavor [wheat], Propylene Glycol, Potassium Sorbate Preservative], Wheat Bran, Sugar, Whey, Fresh Yeast, Palm Oil, Molasses, Salt, Bread Improver [calcium Sulfate, Wheat Starch, Wheat Flour, Enzymes {contains Wheat}, Salt], Rolled Oats, Wheat Gluten, Calcium Propionate), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.40
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+26.00kcal, +12.56%)
Total Fat20.0g
Saturated Fat 10.0g (+7.54g, +306.50%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 33.0mg (+8.00mg, +32.00%)
Sodium 733.0mg (-26.00mg, -3.43%)
Total Carbohydrates 6.67g (-21.00g, -75.89%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 3.33g (-1.18g, -26.16%)
Sugars, added N/A
Protein 3.33g (-8.55g, -71.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-29.00mg, -30.21%)
Iron, Fe0.0mg (-1.85mg, -100.00%)
Potassium, K233.0mg (-22.00mg, -8.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocado, Cream Cheese Spread (pasteurized Milk And Cream, Milk Protein Concentrate, Salt, Carob Bean Gum, Citric Acid, Lactic Acid, Sorbic Acid, Carrageenan, Xanthan Gum), Acidified Sour Cream (pasteurized Cream, Citric Acid Modified Corn Starch, Gelatin, Guar Gum, Sodium Phosphate, Jodize Salt, Sodium Benzoate [preservative], Potassium Sorbate (preservative]), Jalapeno Peppers, Water, Cheese (pasteurized Milk, Salt, Lactic Acid Cultures, Enzyme, Carotene Color), Contain Less Than 2% Of: Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Cane Vinegar, Sodium Erythorbate, Sodium Nitrite, Natural Smoked Flavor), Salt, Butter, Vinegar, Ascorbic Acid (to Maintain Color), Sodium Ascorbate (to Maintain Color), Natural Flavors, Sodium Phosphates