Ataq Blueberry Coconut Raw Energy Bars, Blueberry Coconut by Mod E, Llc: Similar Foods
- Product:
- Blueberry Coconut Raw Energy Bars, Blueberry Coconut
- Brand:
- Ataq
- Maker:
- Mod E, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2177466/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 15.56g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 51.11g | |
| Dietary Fiber | 6.7g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Honey, Blueberries, Almonds, Gluten Free Oats, Coconut, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 15.56g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 51.11g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Honey, Blueberries, Almonds, Gluten Free Oats, Coconut, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+23.00kcal, +6.46%) | |
| Total Fat | 6.03g (-9.53g, -61.25%) | |
| Saturated Fat | 0.86g (-5.81g, -87.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-7.00mg, -2.33%) | |
| Total Carbohydrates | 70.69g (+19.58g, +38.31%) | |
| Dietary Fiber | 8.6g (+1.90g, +28.36%) | |
| Sugars | 18.97g (-14.36g, -43.08%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+3.67g, +55.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-15.00mg, -22.39%) | |
| Iron, Fe | 5.17mg (+5.17mg) | |
| Potassium, K | 395.0mg (-5.00mg, -1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.72g | |
| Fatty acids, total polyunsaturated | 3.45g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Meal*, Whole Grain Rolled Oats*, Cane Sugar*, Wheat Bran*, Flax Meal*, Soy Oil*, Freeze Dried Berry Blend* (freeze Dried Strawberries*, Freeze Dried Raspberries*), Brown Rice Flour*, Oat Bran*, Flax Seeds*, Barley Malt Extract*, Natural Strawberry Flavor, Sea Salt, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols [vitamin E]), Tocopherols (vitamin E), Molasses*, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+15.00kcal, +4.21%) | |
| Total Fat | 10.0g (-5.56g, -35.73%) | |
| Saturated Fat | 1.43g (-5.24g, -78.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+29.00mg, +9.67%) | |
| Total Carbohydrates | 68.57g (+17.46g, +34.16%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 22.86g (-10.47g, -31.41%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.90g, +28.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 2.86mg (+2.86mg) | |
| Potassium, K | 386.0mg (-14.00mg, -3.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Raisins, Roasted Pecans, Whole Grain Wheat, Brown Sugar, Barley, Whole Grain Rye, Dried Cranberries, Quinoa, Flaxseed, Natural Flavor, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+4.00kcal, +1.12%) | |
| Total Fat | 20.0g (+4.44g, +28.53%) | |
| Saturated Fat | 4.0g (-2.67g, -40.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+40.00mg, +13.33%) | |
| Total Carbohydrates | 48.0g (-3.11g, -6.08%) | |
| Dietary Fiber | 12.0g (+5.30g, +79.10%) | |
| Sugars | 10.0g (-23.33g, -70.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.33g, +199.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-11.00mg, -16.42%) | |
| Iron, Fe | 6.0mg (+6.00mg) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (hemp Heart Flour, Cassava Flour, Potato Starch), Allulose, Pea Protein, Sunflower Oil, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Tapioca Fiber Syrup, Cane Syrup, Cocoa Powder Processed With Alkali, Natural Flavors, Cocoa Extract, Baking Soda, Salt, Vanilla Extract, Sunflower Lecithin, Psyllium Husk Powder, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+16.00kcal, +4.49%) | |
| Total Fat | 2.33g (-13.23g, -85.03%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-21.00mg, -7.00%) | |
| Total Carbohydrates | 72.09g (+20.98g, +41.05%) | |
| Dietary Fiber | 2.3g (-4.40g, -65.67%) | |
| Sugars | 4.65g (-28.68g, -86.05%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.96g, +74.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-11.00mg, -16.42%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 412.0mg (+12.00mg, +3.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Peas*, Imitation Bacon Flavored Chiplets (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Dried Yeast, Hydrolyzed Vegetable Protein [hydrolyzed Soy And Corn Protein, Salt], Soy Lecithin, Natural Flavor), Carrot*, Whey (from Milk), Yeast Extract, Garlic*, Sugar, Citric Acid, Onion*, Natural And Artificial Flavors (natural Smoke Flavor), Modified Cornstarch, Dextrose, Lactic Acid, Lactose, Parsley*, Xanthan Gum, Vinegar, Disodium Inosinate And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+16.00kcal, +4.49%) | |
| Total Fat | 2.33g (-13.23g, -85.03%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-21.00mg, -7.00%) | |
| Total Carbohydrates | 72.09g (+20.98g, +41.05%) | |
| Dietary Fiber | 2.3g (-4.40g, -65.67%) | |
| Sugars | 4.65g (-28.68g, -86.05%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.96g, +74.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-11.00mg, -16.42%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 412.0mg (+12.00mg, +3.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Peas*, Imitation Bacon Flavored Chiplets (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Dried Yeast, Hydrolyzed Vegetable Protein [hydrolyzed Soy And Corn Protein, Salt], Soy Lecithin, Natural Flavor), Carrot*, Whey (from Milk), Yeast Extract, Garlic*, Sugar, Citric Acid, Onion*, Natural And Artificial Flavors (natural Smoke Flavor), Modified Corn Starch, Dextrose, Lactic Acid, Lactose, Parsley*, Xanthan Gum, Vinegar, Disodium Inosinate And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+19.00kcal, +5.34%) | |
| Total Fat | 21.88g (+6.32g, +40.62%) | |
| Saturated Fat | 3.12g (-3.55g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+12.00mg, +4.00%) | |
| Total Carbohydrates | 37.5g (-13.61g, -26.63%) | |
| Dietary Fiber | 9.4g (+2.70g, +40.30%) | |
| Sugars | 3.12g (-30.21g, -90.64%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+8.95g, +134.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+27.00mg, +40.30%) | |
| Iron, Fe | 3.44mg (+3.44mg) | |
| Potassium, K | 406.0mg (+6.00mg, +1.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Pumpkin Seeds, Organic Flaxseeds, Organic Sunflower Seeds, Organic Whole Wheat Flour, Organic Carrots, Organic Rye Flour, Contains Less Than 2% Of Each Of The Following: Yeast, Organic Sugar, Organic Dried Apple, Organic Wheat Gluten, Sea Salt, Organic Rolled Oats, Organic Millet, Organic Sesame Seeds, Organic High Oleic Safflower Oil, Dough Conditioner (calcium Sulfate, Sea Salt, Ascorbic Acid, Enzymes), Organic Wheat Starch, Lactic Acid Starter Culture, Organic Dried Banana | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 4.44g (-11.12g, -71.47%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-33.00mg, -11.00%) | |
| Total Carbohydrates | 71.11g (+20.00g, +39.13%) | |
| Dietary Fiber | 11.1g (+4.40g, +65.67%) | |
| Sugars | 15.56g (-17.77g, -53.32%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.78mg (+3.78mg) | |
| Potassium, K | 422.0mg (+22.00mg, +5.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Gluten Free Oats, Organic Dates, Organic Raisins, Carrot Powder, Organic Cinnamon, Sea Salt, Organic Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+39.00kcal, +10.96%) | |
| Total Fat | 13.95g (-1.61g, -10.35%) | |
| Saturated Fat | 3.49g (-3.18g, -47.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (-9.00mg, -3.00%) | |
| Total Carbohydrates | 65.12g (+14.01g, +27.41%) | |
| Dietary Fiber | 9.3g (+2.60g, +38.81%) | |
| Sugars | 20.93g (-12.40g, -37.20%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.96g, +74.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+5.00mg, +7.46%) | |
| Iron, Fe | 4.65mg (+4.65mg) | |
| Potassium, K | 374.0mg (-26.00mg, -6.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.81g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+39.00kcal, +10.96%) | |
| Total Fat | 13.95g (-1.61g, -10.35%) | |
| Saturated Fat | 3.49g (-3.18g, -47.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (-9.00mg, -3.00%) | |
| Total Carbohydrates | 65.12g (+14.01g, +27.41%) | |
| Dietary Fiber | 9.3g (+2.60g, +38.81%) | |
| Sugars | 20.93g (-12.40g, -37.20%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.96g, +74.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+5.00mg, +7.46%) | |
| Iron, Fe | 4.65mg (+4.65mg) | |
| Potassium, K | 374.0mg (-26.00mg, -6.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.81g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+31.00kcal, +8.71%) | |
| Total Fat | 6.45g (-9.11g, -58.55%) | |
| Saturated Fat | 0.81g (-5.86g, -87.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 306.0mg (+6.00mg, +2.00%) | |
| Total Carbohydrates | 66.13g (+15.02g, +29.39%) | |
| Dietary Fiber | 8.1g (+1.40g, +20.90%) | |
| Sugars | 19.35g (-13.98g, -41.94%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+9.46g, +141.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+30.00mg, +44.78%) | |
| Iron, Fe | 2.9mg (+2.90mg) | |
| Potassium, K | 387.0mg (-13.00mg, -3.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Almonds, Whey Protein Concentrate, Dried Cranberries, Contains Less Than 2% Of Salt, Sunflower Oil, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+19.00kcal, +5.34%) | |
| Total Fat | 6.25g (-9.31g, -59.83%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-25.00mg, -8.33%) | |
| Total Carbohydrates | 72.5g (+21.39g, +41.85%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 17.5g (-15.83g, -47.49%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar, Red Quinoa, Black Chia Seeds, Brown Flax Seeds, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+16.00kcal, +4.49%) | |
| Total Fat | 2.33g (-13.23g, -85.03%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+26.00mg, +8.67%) | |
| Total Carbohydrates | 72.09g (+20.98g, +41.05%) | |
| Dietary Fiber | 4.7g (-2.00g, -29.85%) | |
| Sugars | 6.98g (-26.35g, -79.06%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.96g, +74.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 395.0mg (-5.00mg, -1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Peas*, Imitation Bacon Flavored Chiplets (textured Vegetable Protein [soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavors), Carrot*, Whey, Yeast Extract, Garlic*, Sugar, Citric Acid, Onion*, Natural And Artifical Flavors (natural Smoke Flavor), Modified Cornstarch, Dextrose, Lactic Acid, Lactose, Parsley*, Xanthan Gum, Vinegar, Disodium Inosinate And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+16.00kcal, +4.49%) | |
| Total Fat | 2.33g (-13.23g, -85.03%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+26.00mg, +8.67%) | |
| Total Carbohydrates | 72.09g (+20.98g, +41.05%) | |
| Dietary Fiber | 4.7g (-2.00g, -29.85%) | |
| Sugars | 6.98g (-26.35g, -79.06%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.96g, +74.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 395.0mg (-5.00mg, -1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Imitation Bacon Flavored Chiplets (textured Vegetable Protein [soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavors), Peas*, Carrot*, Whey (from Milk), Yeast Extract, Garlic*, Sugar, Citric Acid, Onion*, Natural Smoke Flavor, Modified Food Starch, Dextrose, Lactic Acid, Lactose (from Milk), Parsley*, Xanthan Gum, Vinegar, Disodium Inosinate And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+22.00kcal, +6.18%) | |
| Total Fat | 10.0g (-5.56g, -35.73%) | |
| Saturated Fat | 1.11g (-5.56g, -83.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+33.00mg, +11.00%) | |
| Total Carbohydrates | 68.89g (+17.78g, +34.79%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 22.22g (-11.11g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.22g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-23.00mg, -34.33%) | |
| Iron, Fe | 2.89mg (+2.89mg) | |
| Potassium, K | 378.0mg (-22.00mg, -5.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Raisins, Roasted Pecans, Whole Grain Wheat, Brown Sugar, Barley, Whole Grain Rye, Dried Cranberries, Quinoa, Flaxseed, Natural Flavor, Salt, Cinnamon | ||