Pretzilla Cheese Soft Pretzel Bread Bites, Cheese by Miller Bakery: Similar Foods

Product:
Cheese Soft Pretzel Bread Bites, Cheese
Brand:
Pretzilla
Maker:
Miller Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2167007/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal
Total Fat8.7g
Saturated Fat 1.45g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 638.0mg
Total Carbohydrates 40.58g
Dietary Fiber 1.4g
Sugars 5.8g
Sugars, added N/A
Protein 5.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg
Iron, Fe2.9mg
Potassium, K184.0mg
Vitamin D, IU0.0IU
Ingredients
Pretzel Bites: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Contains Less Than 2% Of The Following: Yeast, Salt, Malt, Vegetable Protein, Sodium Hydroxide, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Microcrystalline Cellulose Cheese Filling: Skim Milk, Canola Oil, Butter, Sweet Whey, Salt, Contains Less Than 2% Of The Following: Yeast Extract, Sodium Phosphate, Mono And Diglycerides, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Potassium Sorbate Xantham Gum, Lactic Acid, Sodium Alginate, Nisin, Beta Carotene And Paprika Extract Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (=)
Total Fat8.7g (=)
Saturated Fat 1.45g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 638.0mg (=)
Total Carbohydrates 40.58g (=)
Dietary Fiber 1.4g (=)
Sugars 5.8g (=)
Sugars, added N/A
Protein 5.8g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (=)
Iron, Fe2.9mg (=)
Potassium, K184.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel Bites: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Malt, Vegetable Protein, Sodium Hydroxide, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Microcrystalline Cellulose, Cheese Filling: Skim Milk, Canola Oil, Butter, Swe Additional Details: Cheese Filling: Skim Milk, Canola Oil, Butter, Sweet Whey, Salt, Contains Less Than 2% Of The Following: Yeast Extract, Sodium Phosphate, Mono And Diglycerides, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Potassium Sorbate, Xantham Gum, Lactic Acid, Sodium Alginate, Nisin, Beta Carotene And Paprika Extract Added For Colo
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+4.00kcal, +1.53%)
Total Fat7.06g (-1.64g, -18.85%)
Saturated Fat 4.71g (+3.26g, +224.83%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+19.00mg, +271.43%)
Sodium 635.0mg (-3.00mg, -0.47%)
Total Carbohydrates 38.82g (-1.76g, -4.34%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 8.82g (+3.02g, +52.07%)
Sugars, added N/A
Protein 10.59g (+4.79g, +82.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-7.00mg, -12.96%)
Iron, Fe1.18mg (-1.72mg, -59.31%)
Potassium, K165.0mg (-19.00mg, -10.33%)
Vitamin D, IU0.0IU (=)
Ingredients
"rice, Vinegar (sugar, Water, Distilled Vinegar, Salt, Rice Vinegar, Brown Sugar), Imitation Crab (fish Protein {alaska Pollock, Pacific Whiting, Threadfin Bream}, Water, Egg Whites, Wheat Starch, Mirin {corn Syrup, Fermented Rice Extract, Water, Salt}, Potato Starch, Modified Corn Starch, Wheat Flour, Sorbitol, Salt, Soybean Oil, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Smoked Salmon (salmon, Salt, Sugar, Color Added And Natural Hardwood Smoke), Philadelphia Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Cheese Culture, Salt, Stabilizers (xanthan And Or Carob Bean, And Or Guar Gum), Seaweed, Sesame Seeds, Wasabi (mustard, Corn Flour, Horseradish, Cellulose, Ascorbic Acid (vitamin C), Artificial Color, Fd&c Yellow #5, Fd&c Blue #1, Citric Acid), Picked Ginger (ginger, Water, Sugar, Vinegar, Citric Acid, Malic Acid, Acetic Acid, Salt), Soy Sauce (water, Wheat, Soybeans, Salt)"
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+5.00kcal, +1.92%)
Total Fat12.5g (+3.80g, +43.68%)
Saturated Fat 6.25g (+4.80g, +331.03%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 617.0mg (-21.00mg, -3.29%)
Total Carbohydrates 28.91g (-11.67g, -28.76%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 1.56g (-4.24g, -73.10%)
Sugars, added N/A
Protein 10.16g (+4.36g, +75.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-15.00mg, -27.78%)
Iron, Fe1.56mg (-1.34mg, -46.21%)
Potassium, K188.0mg (+4.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling Ingredients: Chicken, Water, Textured Vegetable Protein (textured Soy Flour), Bread Crumbs (wheat Flour, Sugar, Less Than 2% Of: Salt, Yeast, Canola Oil), Seasoning Mix (onion, Salt, Garlic, Sugar, Spices), Starch, Monosodium Glutamate, Curry Powder (spices), Cayenne Pepper, Crust Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (palm Oil, Tbhq (antioxidant), Citric Acid), Beef Suet, Sugar, Salt, Monosodium Glutamate, Spice, Calcium Proprionate (preservative), Sodium Bicarbonate, L Cysteine (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat9.09g (+0.39g, +4.48%)
Saturated Fat 1.01g (-0.44g, -30.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 636.0mg (-2.00mg, -0.31%)
Total Carbohydrates 36.36g (-4.22g, -10.40%)
Dietary Fiber 6.1g (+4.70g, +335.71%)
Sugars 2.02g (-3.78g, -65.17%)
Sugars, added N/A
Protein 7.07g (+1.27g, +21.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-14.00mg, -25.93%)
Iron, Fe2.73mg (-0.17mg, -5.86%)
Potassium, K212.0mg (+28.00mg, +15.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Extra Spicy Hummus Ingredients: White Beans, Water, Canola And Olive Oil, Red Peppers, Tahini (ground Sesame), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic, Salt, Citric Acid, Chipotle Pepper, Spices, Potassium Sorbate To Maintain Freshness Pretzel Ingredients: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (=)
Total Fat11.27g (+2.57g, +29.54%)
Saturated Fat 4.93g (+3.48g, +240.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 641.0mg (+3.00mg, +0.47%)
Total Carbohydrates 33.1g (-7.48g, -18.43%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.11g (-3.69g, -63.62%)
Sugars, added N/A
Protein 6.34g (+0.54g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+31.00mg, +57.41%)
Iron, Fe0.99mg (-1.91mg, -65.86%)
Potassium, K176.0mg (-8.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (malted Wheat Flour [wheat Flour, Malted Barley Flour], Water, Shortening Flake [palm Oil, Soy Lecithin, Natural Butter Flavor And Beta Carotene {color}], Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [barley Malt Extract, Inactive Yeast, Enzymes, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Vital Wheat Gluten), Sauce (water, Tomato Puree [water, Tomato Paste], Seasoning [salt, Spices, Sugar, Dehydrated Garlic], Flavor Blend [maltodextrin, Dextrose, Natural Spice Oleoresins], Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum), Topping (imitation Mozzarella Blend [imitation Mozzarella {water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color}, Mozzarella (pasteurized Cultured Reduced Fat Milk, Salt, Enzymes}], Diced Pepperoni Made With Pork Chicken Added Smoke Flavor Added [pork, Mechanically Separated Chicken, Salt, Spices, Water, Dextrose, Seasonings {natural Spice Extractives, Extractives Of Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid}, Lactic Acid Starter Culture, Sodium Nitrite])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+12.00kcal, +4.60%)
Total Fat15.91g (+7.21g, +82.87%)
Saturated Fat 2.27g (+0.82g, +56.55%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+16.00mg, +228.57%)
Sodium 659.0mg (+21.00mg, +3.29%)
Total Carbohydrates 27.27g (-13.31g, -32.80%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 2.27g (-3.53g, -60.86%)
Sugars, added N/A
Protein 9.09g (+3.29g, +56.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe0.0mg (-2.90mg, -100.00%)
Potassium, K175.0mg (-9.00mg, -4.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Wheat Flour, Lobster Meat, Imitation Crab Meat (alaskan Pollock, Water, Egg Whites, Wheat Starch, Sugar, Potato Starch, Tapioca Starch, Contains 2% Or Less Of: Natural And Artificial Flavor Including King Crab, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Color Added), Cooked Pollock, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Wheat Flour, Red And Green Bell Peppers, Onions, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta [protects Flavor], Beta Carotene (color), Vitamin A Palmitate Added) Water, Yellow Corn Flour, Modified Food Starch, Sugar, Dextrose, Salt, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Dried Milk, Soybean Oil, Celery Salt (salt, Celery Seed), Spices, Red Pepper, Black Pepper And Paprika, Lemon Juice (water, Concentrated Lemon Juice, Sodium Benzoate And Sodium Metabisulfite [preservative] Lemon Oil), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Seasoning (maltodextrin (from Corn), Salt, Sugar, Yeast Extract, Lobster Extract, Tomato Powder, Rice Flour, Potato Powder, Onion Powder, Natural Flavoring), Sauce (peppers, Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat11.9g (+3.20g, +36.78%)
Saturated Fat 1.19g (-0.26g, -17.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 643.0mg (+5.00mg, +0.78%)
Total Carbohydrates 20.24g (-20.34g, -50.12%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.19g (-4.61g, -79.48%)
Sugars, added N/A
Protein 14.29g (+8.49g, +146.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-18.00mg, -33.33%)
Iron, Fe4.76mg (+1.86mg, +64.14%)
Potassium, K167.0mg (-17.00mg, -9.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated3.57g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Pea Protein Concentrate, Vital Wheat Gluten, 2% Or Less Of: Paprika, Salt, Methylcellulose, Spices, Ancient Grain Flour (khorasan Wheat), Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Chile De Arbol, Dextrose, Sugar, Potato Starch, Wheat Gluten, Titanium Dioxide (color), Natural Flavor, Lactic Acid, Paprika Extractives, Vinegar, Yeast, Yeast Extract, Soy Sauce (water, Soybeans, Wheat, Salt), Caramelized Sugar (sugar, Water), Garlic Powder, Maltodextrin, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+15.00kcal, +5.75%)
Total FatN/A
Saturated Fat 2.79g (+1.34g, +92.41%)
Trans Fat 0.15g (+0.15g)
Cholesterol 32.0mg (+25.00mg, +357.14%)
Sodium 633.0mg (-5.00mg, -0.78%)
Total Carbohydrates 32.38g (-8.20g, -20.21%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 4.32g (-1.48g, -25.52%)
Sugars, added N/A
Protein 13.49g (+7.69g, +132.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+7.00mg, +12.96%)
Iron, Fe1.88mg (-1.02mg, -35.17%)
Potassium, K197.0mg (+13.00mg, +7.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.24g
Ingredients
Jumbo Bun:enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Lessof: Ascorbic Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes,monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid[antioxidant]), Salt, Wheat Starch, Yeast (yeast, Sorbitan Monostearate, Ascorbicacid) Fully Cooked, Formed, Home Style Hot N Spicy Breaded Chicken Breastpatty With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Water,bleached Wheat Flour, Salt, Contains 2% Or Less Of: Wheat Flour, Modified Foodstarch, Vinegar Powder, Spices, Sodium Phosphates, Yellow Corn Flour, Driedgarlic, Corn Starch, Wheat Gluten, Dextrose, Natural Flavors, Extractives Ofpaprika, Maltodextrin, Dried Onion, Sugar, Leavening (sodium Acidpyrophosphate, Sodium Bicarbonate) Breading Set In Vegetable Oil Pasteurizedprocess American Cheese: Milk, Water, Cream, Sodium Citrate, Salt, Cheeseculture, Tetrasodium Pyrophosphate, Sorbic Acid (preservative), Enzymes, Soylecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+4.00kcal, +1.53%)
Total Fat10.62g (+1.92g, +22.07%)
Saturated Fat 4.42g (+2.97g, +204.83%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+28.00mg, +400.00%)
Sodium 637.0mg (-1.00mg, -0.16%)
Total Carbohydrates 26.55g (-14.03g, -34.57%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 2.65g (-3.15g, -54.31%)
Sugars, added N/A
Protein 12.39g (+6.59g, +113.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe0.88mg (-2.02mg, -69.66%)
Potassium, K195.0mg (+11.00mg, +5.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Bun: (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Oat Fiber, Yeast, Contains Less Than 2% Of The Following: Salt, Sugar, Wheat Gluten, Calcium Propionate [preservative], Dough Conditioners [enzymes, Ascorbic Acid]), Beef And Soy Patty: (beef, Water, Textured Soy Flour, Contains 2% Or Less Of: Salt, Black Pepper, Garlic Powder, Onion Powder), Process American Yellow Cheese: (cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Color Added, Sorbic Acid [preservative], Lactic Acid, Enzymes, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (=)
Total Fat9.78g (+1.08g, +12.41%)
Saturated Fat 4.89g (+3.44g, +237.24%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 658.0mg (+20.00mg, +3.13%)
Total Carbohydrates 34.24g (-6.34g, -15.62%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 5.98g (+0.18g, +3.10%)
Sugars, added N/A
Protein 8.7g (+2.90g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca82.0mg (+28.00mg, +51.85%)
Iron, Fe2.45mg (-0.45mg, -15.52%)
Potassium, K168.0mg (-16.00mg, -8.70%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fat Reduced Pepperoni (pork, Beef, Water, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Salt, Less Than 2% Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid *ingredient Not In Regular Pepperoni), Imitation Mozzarella (water, Palm Oil, Modified Corn Starch, Modified Potato Starch, Rennet Casein, Salt, Sodium Citrate, Lactic Acid, Natural Flavor, Sodium Phosphate, Artificial Color, Sorbic Acid [preservative]), Tomato Paste, Contains 2% Or Less Of: Palm Oil, Rice Flour, Dried Whey, Vegetable Oil (soybean And Or Canola Oil), Modified Food Starch, Dextrose, Sugar, Salt, Yeast, Dried Garlic, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Spice, Maltodextrin, Hydrolyzed Soy And Corn Protein, Monocalcium Phosphate, Paprika, Xanthan Gum, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-15.00kcal, -5.75%)
Total Fat2.46g (-6.24g, -71.72%)
Saturated Fat 0.0g (-1.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 623.0mg (-15.00mg, -2.35%)
Total Carbohydrates 50.82g (+10.24g, +25.23%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 14.75g (+8.95g, +154.31%)
Sugars, added N/A
Protein 8.2g (+2.40g, +41.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+28.00mg, +51.85%)
Iron, Fe1.31mg (-1.59mg, -54.83%)
Potassium, K180.0mg (-4.00mg, -2.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Yeast, Cornmeal Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Cinnamon, Preservatives (sodium Propionate, Calcium Propionate), Salt, Soybean Oil, Butter (cream, Salt), Potato Flour, Dry Whole Milk, Monocalcium Phosphate, Fumaric Acid, Citric Acid, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat2.5g (-6.20g, -71.26%)
Saturated Fat 0.0g (-1.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 650.0mg (+12.00mg, +1.88%)
Total Carbohydrates 52.5g (+11.92g, +29.37%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 0.0g (-5.80g, -100.00%)
Sugars, added N/A
Protein 10.0g (+4.20g, +72.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-29.00mg, -53.70%)
Iron, Fe2.5mg (-0.40mg, -13.79%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched White Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pumpernickel Flour (rye Flour, Rye Meal, Salt, Caramel Color, Sugar, Ground Caraway Seed, Lactic Acid, Contains 2% Or Less Of: Soy Oil, Silicon Dioxide, Dill Seed), Rye Flour (rye Flour, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ground Caraway Seed, Sugar, Acetic Acid, Lactic Acid, 2% Or Less Of: Ground Dill Seed, Natural Flavor), Rye Meal, Vinegar (vinegar, Natural Flavor), Yeast, Shortening (palm Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Contains 2% Or Less Of: Soybean Oil, Enzymes), Caraway Seed, Dough Conditioner (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes, Contains 2% Or Less Of: Ascorbic Acid, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+1.00kcal, +0.38%)
Total Fat12.5g (+3.80g, +43.68%)
Saturated Fat 0.62g (-0.83g, -57.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 638.0mg (=)
Total Carbohydrates 17.5g (-23.08g, -56.88%)
Dietary Fiber 3.8g (+2.40g, +171.43%)
Sugars 1.25g (-4.55g, -78.45%)
Sugars, added N/A
Protein 20.0g (+14.20g, +244.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe4.5mg (+1.60mg, +55.17%)
Potassium, K212.0mg (+28.00mg, +15.22%)
Vitamin D, IUN/A
Ingredients
Texturized Pea Protein (water, Pea Protein, Pea Fiber, Sunflower Oil, Potato Starch), Rice Coating (hot Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Salt], Rice Flour, Raisin Juice Concentrate, Whole Grain Amaranth Flour, Salt, Corn Starch, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Spice), Water, Avocado Oil, White Bean Powder, Cauliflower Powder, Natural Flavors, Methyl Cellulose, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+12.00kcal, +4.60%)
Total Fat10.1g (+1.40g, +16.09%)
Saturated Fat 1.01g (-0.44g, -30.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 616.0mg (-22.00mg, -3.45%)
Total Carbohydrates 37.37g (-3.21g, -7.91%)
Dietary Fiber 6.1g (+4.70g, +335.71%)
Sugars 2.02g (-3.78g, -65.17%)
Sugars, added N/A
Protein 8.08g (+2.28g, +39.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-14.00mg, -25.93%)
Iron, Fe3.64mg (+0.74mg, +25.52%)
Potassium, K212.0mg (+28.00mg, +15.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Bean Hummus Ingredients: White Beans, Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Salt, Citric Acid, Spices, Potassium Sorbate To Maintain Freshness Pretzel Ingredients: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-17.00kcal, -6.51%)
Total Fat8.81g (+0.11g, +1.26%)
Saturated Fat 1.55g (+0.10g, +6.90%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+21.00mg, +300.00%)
Sodium 637.0mg (-1.00mg, -0.16%)
Total Carbohydrates 28.5g (-12.08g, -29.77%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 5.18g (-0.62g, -10.69%)
Sugars, added N/A
Protein 11.92g (+6.12g, +105.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-28.00mg, -51.85%)
Iron, Fe1.55mg (-1.35mg, -46.55%)
Potassium, K187.0mg (+3.00mg, +1.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Fully Cooked Boneless, Skinless Breaded Chicken Breast Fillet With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Sugar, Salt, Modified Food Starch, Monosodium Glutamate, Sodium Phosphates, Garlic Powder, Onion Powder, Spices [including Celery Seed And Dill], Natural Flavor Battered And Breaded With: Wheat Flour, Water, Sugar, Salt, Dextrose, Contains 2% Or Less Of: Spices [including Celery Seed], Monosodium Glutamate, Yeast Extract, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Caramelized Sugar, Corn Starch, Disodium Inosinate And Disodium Guanylate Maltodextrin, Sodium Diacetate, Natural Flavor, Citric Acid, Extractives Of Paprika Breading Set In Vegetable Oil), Bun (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid Added As A Dough Conditioner], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Natural Cooked Butter Type Flavor [maltodextrin, Gum Arabic, Natural Flavor, Sunflower Oil], Refinery Syrup, Corn Syrup Solids, Oat Fiber, Monoglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, Sodium Alginate, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Organic Maltodextrin, Natural Honey Flavor, Yeast, Xanthan Gum)