Bays Cinnamon Raisin English Muffins, Cinnamon Raisin by Bays Bakery, Inc: Similar Foods

Product:
Cinnamon Raisin English Muffins, Cinnamon Raisin
Brand:
Bays
Maker:
Bays Bakery, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2276164/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat2.46g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 623.0mg
Total Carbohydrates 50.82g
Dietary Fiber 3.3g
Sugars 14.75g
Sugars, added N/A
Protein 8.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg
Iron, Fe1.31mg
Potassium, K180.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Yeast, Cornmeal Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Cinnamon, Preservatives (sodium Propionate, Calcium Propionate), Salt, Soybean Oil, Butter (cream, Salt), Potato Flour, Dry Whole Milk, Monocalcium Phosphate, Fumaric Acid, Citric Acid, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+9.00kcal, +3.66%)
Total Fat7.27g (+4.81g, +195.53%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 627.0mg (+4.00mg, +0.64%)
Total Carbohydrates 40.91g (-9.91g, -19.50%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 14.55g (-0.20g, -1.36%)
Sugars, added N/A
Protein 7.27g (-0.93g, -11.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg (+9.00mg, +10.98%)
Iron, Fe2.45mg (+1.14mg, +87.02%)
Potassium, K164.0mg (-16.00mg, -8.89%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.82g (+1.82g)
Fatty acids, total polyunsaturated3.18g (+3.18g)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Buttermilk, Soybean Oil, Eggs, Less Than 2% Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate), Dextrose, Salt, Mono And Diglycerides, Natural Flavors, Malt Powder (barley Malt, Corn Syrup Solids), Potato Starch, Maltodextrin, Xanthan Gum, Soy Lecithin Contains: Wheat, Milk, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+15.00kcal, +6.10%)
Total Fat11.27g (+8.81g, +358.13%)
Saturated Fat 4.93g (+4.93g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 641.0mg (+18.00mg, +2.89%)
Total Carbohydrates 33.1g (-17.72g, -34.87%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 2.11g (-12.64g, -85.69%)
Sugars, added N/A
Protein 6.34g (-1.86g, -22.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+3.00mg, +3.66%)
Iron, Fe0.99mg (-0.32mg, -24.43%)
Potassium, K176.0mg (-4.00mg, -2.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (malted Wheat Flour [wheat Flour, Malted Barley Flour], Water, Shortening Flake [palm Oil, Soy Lecithin, Natural Butter Flavor And Beta Carotene {color}], Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [barley Malt Extract, Inactive Yeast, Enzymes, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Vital Wheat Gluten), Sauce (water, Tomato Puree [water, Tomato Paste], Seasoning [salt, Spices, Sugar, Dehydrated Garlic], Flavor Blend [maltodextrin, Dextrose, Natural Spice Oleoresins], Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum), Topping (imitation Mozzarella Blend [imitation Mozzarella {water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color}, Mozzarella (pasteurized Cultured Reduced Fat Milk, Salt, Enzymes}], Diced Pepperoni Made With Pork Chicken Added Smoke Flavor Added [pork, Mechanically Separated Chicken, Salt, Spices, Water, Dextrose, Seasonings {natural Spice Extractives, Extractives Of Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid}, Lactic Acid Starter Culture, Sodium Nitrite])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+15.00kcal, +6.10%)
Total Fat11.76g (+9.30g, +378.05%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 605.0mg (-18.00mg, -2.89%)
Total Carbohydrates 29.41g (-21.41g, -42.13%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 0.84g (-13.91g, -94.31%)
Sugars, added N/A
Protein 8.4g (+0.20g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-7.00mg, -8.54%)
Iron, Fe2.52mg (+1.21mg, +92.37%)
Potassium, K171.0mg (-9.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal [color]), Cooked Beef Patty Crumble (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Textured Vegetable Protein (soy Flour, Caramel Color), Contains Less Than 2% Of Corn Masa Flour, Paprika, Salt, Modified Food Starch, Spice, Yeast Extract (with Salt), Caramel Color, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Granulated Garlic, Methylcellulose, Sugar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+15.00kcal, +6.10%)
Total Fat8.7g (+6.24g, +253.66%)
Saturated Fat 1.45g (+1.45g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 638.0mg (+15.00mg, +2.41%)
Total Carbohydrates 40.58g (-10.24g, -20.15%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 5.8g (-8.95g, -60.68%)
Sugars, added N/A
Protein 5.8g (-2.40g, -29.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-28.00mg, -34.15%)
Iron, Fe2.9mg (+1.59mg, +121.37%)
Potassium, K184.0mg (+4.00mg, +2.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel Bites: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Malt, Vegetable Protein, Sodium Hydroxide, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Microcrystalline Cellulose, Cheese Filling: Skim Milk, Canola Oil, Butter, Swe Additional Details: Cheese Filling: Skim Milk, Canola Oil, Butter, Sweet Whey, Salt, Contains Less Than 2% Of The Following: Yeast Extract, Sodium Phosphate, Mono And Diglycerides, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Potassium Sorbate, Xantham Gum, Lactic Acid, Sodium Alginate, Nisin, Beta Carotene And Paprika Extract Added For Colo
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+15.00kcal, +6.10%)
Total Fat8.7g (+6.24g, +253.66%)
Saturated Fat 1.45g (+1.45g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 638.0mg (+15.00mg, +2.41%)
Total Carbohydrates 40.58g (-10.24g, -20.15%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 5.8g (-8.95g, -60.68%)
Sugars, added N/A
Protein 5.8g (-2.40g, -29.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-28.00mg, -34.15%)
Iron, Fe2.9mg (+1.59mg, +121.37%)
Potassium, K184.0mg (+4.00mg, +2.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Pretzel Bites: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Contains Less Than 2% Of The Following: Yeast, Salt, Malt, Vegetable Protein, Sodium Hydroxide, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Microcrystalline Cellulose Cheese Filling: Skim Milk, Canola Oil, Butter, Sweet Whey, Salt, Contains Less Than 2% Of The Following: Yeast Extract, Sodium Phosphate, Mono And Diglycerides, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Potassium Sorbate Xantham Gum, Lactic Acid, Sodium Alginate, Nisin, Beta Carotene And Paprika Extract Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+12.00kcal, +4.88%)
Total Fat11.72g (+9.26g, +376.42%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 602.0mg (-21.00mg, -3.37%)
Total Carbohydrates 28.91g (-21.91g, -43.11%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 1.56g (-13.19g, -89.42%)
Sugars, added N/A
Protein 8.59g (+0.39g, +4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-8.00mg, -9.76%)
Iron, Fe2.34mg (+1.03mg, +78.63%)
Potassium, K171.0mg (-9.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal [color]), Cooked Beef Patty Crumble (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Textured Vegetable Protein (soy Flour, Caramel Color), Contains Less Than 2% Of Corn Masa Flour, Paprika, Salt, Modified Food Starch, Spice, Yeast Extract (with Salt), Caramel Color, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Granulated Garlic, Methylcellulose, Sugar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+13.00kcal, +5.28%)
Total Fat11.56g (+9.10g, +369.92%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 633.0mg (+10.00mg, +1.61%)
Total Carbohydrates 29.25g (-21.57g, -42.44%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 2.04g (-12.71g, -86.17%)
Sugars, added N/A
Protein 10.2g (+2.00g, +24.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+13.00mg, +15.85%)
Iron, Fe0.75mg (-0.56mg, -42.75%)
Potassium, K177.0mg (-3.00mg, -1.67%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Bbq And Parmesan Flavored Crust: Crust (wheat Flour, Water, Soybean Oil, 2% Or Less Of Yeast, Dextrose, Salt, Leavening [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], L Cysteine), Natural Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene), 2% Or Less Of Breadcrumbs (bleached Wheat Flour, Dextrose, Contains 2% Or Less Of: Yeast, Soybean Oil, Salt), Parmesan Cheese (milk, Salt, Cultures, Enzymes), Cane Sugar, Powdered Cellulose, Sea Salt, Dehydrated Garlic, Onion Powder, Spices, Silicon Dioxide (anti Caking), Canola Oil, Paprika (for Color), Natural Smoke Flavor Toppings: Sauce (water, Tomato Paste, Seasoning [salt, Spices, Dehydrated Garlic, Dextrose, Soybean Oil], Soybean Oil, Garlic Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dry Salami (pork, Beef, Nonfat Dry Milk, Salt, Contains 2% Or Less Of Sugar, Corn Syrup Solids, Spice, Wine [contains Salt, Potassium Sorbate (preservative}], Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate, Bha, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Uncured Bacon Crumbles Natural Smoke Flavor Added No Nitrites Or Nitrates Added Except That Which Naturally Occur In Sea Salt & Celery Powder (pork, Salt, Water, Sugar, Natural Smoke Flavor [maltodextrin, Smoke Flavor], Seasoning [cultured Celery Powder, Sea Salt], Natural Flavoring), Cooked Spicy Italian Sausage With Garlic (pork, Spices, Water, Salt, Paprika, Sugar, Garlic Powder, Flavorings, Oleoresin Of Paprika), Cooked Seasoned Ground Beef (beef, Salt, Flavorings), 2% Or Less Of Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking]), Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Cellulose [anti Caking]), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-17.00kcal, -6.91%)
Total Fat10.0g (+7.54g, +306.50%)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.29g (+0.29g)
Cholesterol 24.0mg (+24.00mg)
Sodium 618.0mg (-5.00mg, -0.80%)
Total Carbohydrates 25.88g (-24.94g, -49.08%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 0.59g (-14.16g, -96.00%)
Sugars, added N/A
Protein 10.59g (+2.39g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+6.00mg, +7.32%)
Iron, Fe1.76mg (+0.45mg, +34.35%)
Potassium, K182.0mg (+2.00mg, +1.11%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Water, Bleached Wheat Flour (wheat Flour, Enrichment (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme), Pork (contains Up To 12% Solution Of Water, Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate), Pork, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking), Tomatillos, Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid), Poblano Peppers, Hot Green Chile, Shortening (interesterified Soybean Oil, Mono And Diglycerides), Black Beans, Salt, Onions, Margarine (vegetable Oil Blend [palm Oil And Soybean Oil], Water, Salt Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate [a Preservative], Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey), Jalapenos, Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Mono Diglycerides, Potassium Sorbate, Yellow Onions, Serrano Peppers, Canola Oil, Granulated Garlic, Rice Flour, Tortilla Preservative (fumaric Acid, Sodium Propionate (mold Inhibitor), Potassium Sorbate [mold Inhibitor), Citric Acid, Corn Starch, Silicon Dioxide (flow Agent), Salt), Modified Food Starch, Corn, Cilantro, Garlic, Sugar, Spinach, Lime Juice From Concentrate (water, Concentrated Lime Juice And Less Than 2% Of Lime Oil, Sodium Benzoate (preservative], Sodium Metabisulfite (preservative]), White Vinegar, Rosemary, White Pepper, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+12.00kcal, +4.88%)
Total Fat11.72g (+9.26g, +376.42%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 602.0mg (-21.00mg, -3.37%)
Total Carbohydrates 29.69g (-21.13g, -41.58%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 1.56g (-13.19g, -89.42%)
Sugars, added N/A
Protein 8.59g (+0.39g, +4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-7.00mg, -8.54%)
Iron, Fe2.34mg (+1.03mg, +78.63%)
Potassium, K161.0mg (-19.00mg, -10.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal [color]), Cooked Beef Patty Crumble (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Spices, Salt, And Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Textured Vegetable Protein (soy Flour, Caramel Color), Contains Less Than 2% Of Corn Masa Flour, Modified Food Starch, Paprika, Salt, Spice, Yeast Extract, Caramel Color, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Granulated Garlic, Methylcellulose, Sugar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-1.00kcal, -0.41%)
Total Fat6.36g (+3.90g, +158.54%)
Saturated Fat 1.36g (+1.36g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 645.0mg (+22.00mg, +3.53%)
Total Carbohydrates 39.09g (-11.73g, -23.08%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 11.82g (-2.93g, -19.86%)
Sugars, added N/A
Protein 7.27g (-0.93g, -11.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg (+9.00mg, +10.98%)
Iron, Fe1.64mg (+0.33mg, +25.19%)
Potassium, K155.0mg (-25.00mg, -13.89%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.36g (+1.36g)
Fatty acids, total polyunsaturated3.18g (+3.18g)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Buttermilk, Soybean Oil, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate), Less Than 2% Of: Dextrose, Salt, Mono And Diglycerides, Natural Flavors, Malt Powder (barley Malt, Corn Syrup Solids), Potato Starch, Maltodextrin, Xanthan Gum, Soy Lecithin Contains: Wheat, Milk, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+15.00kcal, +6.10%)
Total Fat9.78g (+7.32g, +297.56%)
Saturated Fat 4.89g (+4.89g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 658.0mg (+35.00mg, +5.62%)
Total Carbohydrates 34.24g (-16.58g, -32.62%)
Dietary Fiber 1.1g (-2.20g, -66.67%)
Sugars 5.98g (-8.77g, -59.46%)
Sugars, added N/A
Protein 8.7g (+0.50g, +6.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca82.0mg (=)
Iron, Fe2.45mg (+1.14mg, +87.02%)
Potassium, K168.0mg (-12.00mg, -6.67%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fat Reduced Pepperoni (pork, Beef, Water, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Salt, Less Than 2% Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid *ingredient Not In Regular Pepperoni), Imitation Mozzarella (water, Palm Oil, Modified Corn Starch, Modified Potato Starch, Rennet Casein, Salt, Sodium Citrate, Lactic Acid, Natural Flavor, Sodium Phosphate, Artificial Color, Sorbic Acid [preservative]), Tomato Paste, Contains 2% Or Less Of: Palm Oil, Rice Flour, Dried Whey, Vegetable Oil (soybean And Or Canola Oil), Modified Food Starch, Dextrose, Sugar, Salt, Yeast, Dried Garlic, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Spice, Maltodextrin, Hydrolyzed Soy And Corn Protein, Monocalcium Phosphate, Paprika, Xanthan Gum, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-6.00kcal, -2.44%)
Total Fat2.0g (-0.46g, -18.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (-3.00mg, -0.48%)
Total Carbohydrates 50.0g (-0.82g, -1.61%)
Dietary Fiber 6.0g (+2.70g, +81.82%)
Sugars 2.0g (-12.75g, -86.44%)
Sugars, added N/A
Protein 6.0g (-2.20g, -26.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg
Calcium, Ca50.0mg (-32.00mg, -39.02%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, K152.0mg (-28.00mg, -15.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Non Gmo Corn Masa, Yeast, Salt, Baking Powder, (d Gluconic Acid, Baking Soda), Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-16.00kcal, -6.50%)
Total Fat2.03g (-0.43g, -17.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 608.0mg (-15.00mg, -2.41%)
Total Carbohydrates 47.3g (-3.52g, -6.93%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 9.46g (-5.29g, -35.86%)
Sugars, added N/A
Protein 4.05g (-4.15g, -50.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+40.00mg, +48.78%)
Iron, Fe1.22mg (-0.09mg, -6.87%)
Potassium, K189.0mg (+9.00mg, +5.00%)
Vitamin D, IUN/A
Ingredients
Water, Corn Starch*, Tapioca Starch, Skim Milk Powder, Corn Flour*, Egg Whites, Cane Sugar, Canola Oil*, Salt, Cellulose Gum, Glucono Delta Lactone, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Pectin, Baking Soda, Sodium Alginate, Modified Cellulose, Reduced Iron, Niacin, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.79
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-7.00kcal, -2.85%)
Total Fat7.69g (+5.23g, +212.60%)
Saturated Fat 2.92g (+2.92g)
Trans Fat 0.09g (+0.09g)
Cholesterol 18.0mg (+18.00mg)
Sodium 604.0mg (-19.00mg, -3.05%)
Total Carbohydrates 30.52g (-20.30g, -39.94%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 3.25g (-11.50g, -77.97%)
Sugars, added N/A
Protein 11.5g (+3.30g, +40.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+20.00mg, +24.39%)
Iron, Fe0.67mg (-0.64mg, -48.85%)
Potassium, K157.0mg (-23.00mg, -12.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Bagel Half: Organic Wheat Flour, Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Salt, Yeast, Organic Expeller Pressed Sunflower Oil, Organic Potato Starch, Organic Distilled White Vinegar Sauce: Water, Organic Tomato Paste, Corn Starch, Organic Cane Sugar, Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano) Topping: Organic Low Moisture Part Skim Mozzarella Cheese (organic Pasteurized Part Skim Milk, Salt, Cultures, Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Except Those Naturally Occurring In Cultured Celery Juice Powder And Sea Salt (pork, Beef, Sea Salt, Contains Less Than 2%: Mustard, Sugar, Spice Extractive Of Paprika [color], Spice Extractives,garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder), Organic Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+27.00kcal, +10.98%)
Total Fat3.03g (+0.57g, +23.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (+13.00mg, +2.09%)
Total Carbohydrates 51.52g (+0.70g, +1.38%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 6.06g (-8.69g, -58.92%)
Sugars, added N/A
Protein 9.09g (+0.89g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+24.00mg, +29.27%)
Iron, Fe2.73mg (+1.42mg, +108.40%)
Potassium, K152.0mg (-28.00mg, -15.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Monoglycerides, Calcium Propionate (preservative), Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin