Freshness Guaranteed Marble Rye Sandwich Bread, Marble Rye by Wal Mart Stores, Inc: Similar Foods
- Product:
- Marble Rye Sandwich Bread, Marble Rye
- Brand:
- Freshness Guaranteed
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2367742/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 2.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 650.0mg | |
| Total Carbohydrates | 52.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched White Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pumpernickel Flour (rye Flour, Rye Meal, Salt, Caramel Color, Sugar, Ground Caraway Seed, Lactic Acid, Contains 2% Or Less Of: Soy Oil, Silicon Dioxide, Dill Seed), Rye Flour (rye Flour, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ground Caraway Seed, Sugar, Acetic Acid, Lactic Acid, 2% Or Less Of: Ground Dill Seed, Natural Flavor), Rye Meal, Vinegar (vinegar, Natural Flavor), Yeast, Shortening (palm Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Contains 2% Or Less Of: Soybean Oil, Enzymes), Caraway Seed, Dough Conditioner (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes, Contains 2% Or Less Of: Ascorbic Acid, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 649.0mg (-1.00mg, -0.15%) | |
| Total Carbohydrates | 49.12g (-3.38g, -6.44%) | |
| Dietary Fiber | 8.8g (+6.30g, +252.00%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.53g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+1.00mg, +4.00%) | |
| Iron, Fe | 3.51mg (+1.01mg, +40.40%) | |
| Potassium, K | 219.0mg (+19.00mg, +9.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, (malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour Whole Wheat Flour, Rye Flakes, Dried Sourdough (rye Flour, Malt), Rye Flour, Salt, Sugar, Sunflower Seeds, Oats, Millet, Flax Seed, Vital Wheat Gluten, Barley, Sesame Seed, Buckwheat, Einkorn Berries Guar Gum, Chia Seeds Malted Barley Flour, Enzymes, Ascorbic Acid, Water, Yeast, Canola & Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 9.09g (+6.59g, +263.60%) | |
| Saturated Fat | 1.01g (+1.01g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 636.0mg (-14.00mg, -2.15%) | |
| Total Carbohydrates | 36.36g (-16.14g, -30.74%) | |
| Dietary Fiber | 6.1g (+3.60g, +144.00%) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-2.93g, -29.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+15.00mg, +60.00%) | |
| Iron, Fe | 2.73mg (+0.23mg, +9.20%) | |
| Potassium, K | 212.0mg (+12.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Extra Spicy Hummus Ingredients: White Beans, Water, Canola And Olive Oil, Red Peppers, Tahini (ground Sesame), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic, Salt, Citric Acid, Chipotle Pepper, Spices, Potassium Sorbate To Maintain Freshness Pretzel Ingredients: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-5.00kcal, -2.00%) | |
| Total Fat | 4.08g (+1.58g, +63.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 653.0mg (+3.00mg, +0.46%) | |
| Total Carbohydrates | 46.94g (-5.56g, -10.59%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-1.84g, -18.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 2.65mg (+0.15mg, +6.00%) | |
| Potassium, K | 224.0mg (+24.00mg, +12.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potatoes, Water, Expeller Pressed Canola And Extra Virgin Olive Oil Blend, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-20.00kcal, -8.00%) | |
| Total Fat | 5.31g (+2.81g, +112.40%) | |
| Saturated Fat | 2.21g (+2.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 664.0mg (+14.00mg, +2.15%) | |
| Total Carbohydrates | 38.05g (-14.45g, -27.52%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 2.65g (+2.65g) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-2.04g, -20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+0.07mg, +2.80%) | |
| Potassium, K | 195.0mg (-5.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.21g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Crust Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Dextrose, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate X000d Pizza Sauce With Pepperoni: Tomatoes (tomato Puree, Water), Pepperoni (pork, Beef, Salt, Less Than 2% Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Nitrite, Bht And Citric Acid [preservatives]), Less Than 2% Of: Modified Corn Starch, Salt, Soybean Oil, Spices, Garlic Powder, Citric Acid, Flavorings (contains Smoke Flavoring), Oleoresin Paprika X000d Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-17.00kcal, -6.80%) | |
| Total Fat | 4.65g (+2.15g, +86.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 628.0mg (-22.00mg, -3.38%) | |
| Total Carbohydrates | 44.19g (-8.31g, -15.83%) | |
| Dietary Fiber | 9.3g (+6.80g, +272.00%) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+1.63g, +16.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 1.86mg (-0.64mg, -25.60%) | |
| Potassium, K | 209.0mg (+9.00mg, +4.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Agave Syrup, Oat Fiber, Sunflower Oil, Contains 2% Or Less Of: Salt, Molasses, Natural Flavor, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+11.00kcal, +4.40%) | |
| Total Fat | 8.7g (+6.20g, +248.00%) | |
| Saturated Fat | 1.45g (+1.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 638.0mg (-12.00mg, -1.85%) | |
| Total Carbohydrates | 40.58g (-11.92g, -22.70%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 5.8g (+5.80g) | |
| Sugars, added | N/A | |
| Protein | 5.8g (-4.20g, -42.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+29.00mg, +116.00%) | |
| Iron, Fe | 2.9mg (+0.40mg, +16.00%) | |
| Potassium, K | 184.0mg (-16.00mg, -8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pretzel Bites: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Malt, Vegetable Protein, Sodium Hydroxide, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Microcrystalline Cellulose, Cheese Filling: Skim Milk, Canola Oil, Butter, Swe Additional Details: Cheese Filling: Skim Milk, Canola Oil, Butter, Sweet Whey, Salt, Contains Less Than 2% Of The Following: Yeast Extract, Sodium Phosphate, Mono And Diglycerides, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Potassium Sorbate, Xantham Gum, Lactic Acid, Sodium Alginate, Nisin, Beta Carotene And Paprika Extract Added For Colo | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+11.00kcal, +4.40%) | |
| Total Fat | 8.7g (+6.20g, +248.00%) | |
| Saturated Fat | 1.45g (+1.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 638.0mg (-12.00mg, -1.85%) | |
| Total Carbohydrates | 40.58g (-11.92g, -22.70%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 5.8g (+5.80g) | |
| Sugars, added | N/A | |
| Protein | 5.8g (-4.20g, -42.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+29.00mg, +116.00%) | |
| Iron, Fe | 2.9mg (+0.40mg, +16.00%) | |
| Potassium, K | 184.0mg (-16.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pretzel Bites: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Contains Less Than 2% Of The Following: Yeast, Salt, Malt, Vegetable Protein, Sodium Hydroxide, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Microcrystalline Cellulose Cheese Filling: Skim Milk, Canola Oil, Butter, Sweet Whey, Salt, Contains Less Than 2% Of The Following: Yeast Extract, Sodium Phosphate, Mono And Diglycerides, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Potassium Sorbate Xantham Gum, Lactic Acid, Sodium Alginate, Nisin, Beta Carotene And Paprika Extract Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-6.00kcal, -2.40%) | |
| Total Fat | 8.81g (+6.31g, +252.40%) | |
| Saturated Fat | 1.55g (+1.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 637.0mg (-13.00mg, -2.00%) | |
| Total Carbohydrates | 28.5g (-24.00g, -45.71%) | |
| Dietary Fiber | 1.0g (-1.50g, -60.00%) | |
| Sugars | 5.18g (+5.18g) | |
| Sugars, added | N/A | |
| Protein | 11.92g (+1.92g, +19.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+1.00mg, +4.00%) | |
| Iron, Fe | 1.55mg (-0.95mg, -38.00%) | |
| Potassium, K | 187.0mg (-13.00mg, -6.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Fully Cooked Boneless, Skinless Breaded Chicken Breast Fillet With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Sugar, Salt, Modified Food Starch, Monosodium Glutamate, Sodium Phosphates, Garlic Powder, Onion Powder, Spices [including Celery Seed And Dill], Natural Flavor Battered And Breaded With: Wheat Flour, Water, Sugar, Salt, Dextrose, Contains 2% Or Less Of: Spices [including Celery Seed], Monosodium Glutamate, Yeast Extract, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Caramelized Sugar, Corn Starch, Disodium Inosinate And Disodium Guanylate Maltodextrin, Sodium Diacetate, Natural Flavor, Citric Acid, Extractives Of Paprika Breading Set In Vegetable Oil), Bun (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid Added As A Dough Conditioner], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Natural Cooked Butter Type Flavor [maltodextrin, Gum Arabic, Natural Flavor, Sunflower Oil], Refinery Syrup, Corn Syrup Solids, Oat Fiber, Monoglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, Sodium Alginate, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Organic Maltodextrin, Natural Honey Flavor, Yeast, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+5.00kcal, +2.00%) | |
| Total Fat | 3.64g (+1.14g, +45.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 655.0mg (+5.00mg, +0.77%) | |
| Total Carbohydrates | 47.27g (-5.23g, -9.96%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-2.73g, -27.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 2.55mg (+0.05mg, +2.00%) | |
| Potassium, K | 236.0mg (+36.00mg, +18.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potatoes, Water, Expeller Pressed Canola And Extra Virgin Olive Oil Blend, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+21.00kcal, +8.40%) | |
| Total Fat | 2.08g (-0.42g, -16.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 646.0mg (-4.00mg, -0.62%) | |
| Total Carbohydrates | 56.25g (+3.75g, +7.14%) | |
| Dietary Fiber | 4.2g (+1.70g, +68.00%) | |
| Sugars | 2.08g (+2.08g) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+0.42g, +4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-2.00mg, -8.00%) | |
| Iron, Fe | 2.08mg (-0.42mg, -16.80%) | |
| Potassium, K | 160.0mg (-40.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Bran, Yeast, Contains 2% Or Less Of: Salt, Dextrose, Oat Hull Fiber, Monoglycerides, Datem, Dough Conditioners (ascorbic Acid, Enzymes, L Cysteine Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+24.00kcal, +9.60%) | |
| Total Fat | 9.47g (+6.97g, +278.80%) | |
| Saturated Fat | 1.58g (+1.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 674.0mg (+24.00mg, +3.69%) | |
| Total Carbohydrates | 34.74g (-17.76g, -33.83%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 4.21g (+4.21g) | |
| Sugars, added | N/A | |
| Protein | 12.63g (+2.63g, +26.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+7.00mg, +28.00%) | |
| Iron, Fe | 2.32mg (-0.18mg, -7.20%) | |
| Potassium, K | 211.0mg (+11.00mg, +5.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Monoglycerides, Calcium Propionate (preservative), Wheat Starch Breaded Chicken Breast Patty: Chicken Breast Patty (chicken Breast, Water, Salt, Sodium Bicarbonate, Garlic Powder, Onion Powder), Breading (bleached Wheat Flour, Modified Wheat Starch, Spices [including Celery Seed], Salt, Sugar, Beet Powder [color], Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Paprika, Sodium Diacetate, Yeast Extract, Spice Extractives, Extractives Of Paprika), Batter (water, Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Spices [including Celery Seed], Sugar, Sodium Diacetate, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Spice Extractives, Yeast Extract, Extractives Of Paprika, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+9.00kcal, +3.60%) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 611.0mg (-39.00mg, -6.00%) | |
| Total Carbohydrates | 55.56g (+3.06g, +5.83%) | |
| Dietary Fiber | 1.9g (-0.60g, -24.00%) | |
| Sugars | 1.85g (+1.85g) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-0.74g, -7.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 204.0mg (+4.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour), Water, Enriched Organic White Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Organic Whole Wheat Flour, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-2.00kcal, -0.80%) | |
| Total Fat | 10.95g (+8.45g, +338.00%) | |
| Saturated Fat | 4.38g (+4.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 642.0mg (-8.00mg, -1.23%) | |
| Total Carbohydrates | 27.01g (-25.49g, -48.55%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 4.38g (+4.38g) | |
| Sugars, added | N/A | |
| Protein | 10.95g (+0.95g, +9.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.53mg (-0.97mg, -38.80%) | |
| Potassium, K | 212.0mg (+12.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.65g | |
| Fatty acids, total polyunsaturated | 1.46g | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs [unbleached Wheat Flour, Cane Sugar, Yeast, Salt], Organic Soybean Oil, Yeast, Extra Virgin Olive Oil, Contains 2% Or Less Of: Honey, Organic Cane Sugar, Natural Flavor, Salt Toppings: Uncured Pepperoni With No Nitrates Or Nitrites Added (pork, Beef, Sea Salt, Cane Sugar, Spices, Paprika, Natural Flavors, Garlic Powder, Lactic Acid Starter Culture), Cooked Italian Sausage (pork, Spices, Water, Salt, Cane Sugar, Natural Flavors, Paprika), Uncured Natural Canadian Style Bacon With No Nitrates Or Nitrites Added (pork Sirloin Hips, Water, Sea Salt, Sugar, Brown Sugar, Natural Flavor), Red Onions, Yellow Bell Peppers, Red Bell Peppers, Black Olives (black Olives, Salt, Ferrous Gluconate {to Maintain Color}) Cheese: Mozzarella Cheese (pasteurized Milk, Cultures, Vegetable Enzymes, Salt) Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Organic Cane Sugar, Basil, Garlic Powder, Salt, Granulated Garlic, Black Pepper, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+23.00kcal, +9.20%) | |
| Total Fat | 10.1g (+7.60g, +304.00%) | |
| Saturated Fat | 1.01g (+1.01g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 616.0mg (-34.00mg, -5.23%) | |
| Total Carbohydrates | 37.37g (-15.13g, -28.82%) | |
| Dietary Fiber | 6.1g (+3.60g, +144.00%) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-1.92g, -19.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+15.00mg, +60.00%) | |
| Iron, Fe | 3.64mg (+1.14mg, +45.60%) | |
| Potassium, K | 212.0mg (+12.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Bean Hummus Ingredients: White Beans, Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Salt, Citric Acid, Spices, Potassium Sorbate To Maintain Freshness Pretzel Ingredients: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 11.9g (+9.40g, +376.00%) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-7.00mg, -1.08%) | |
| Total Carbohydrates | 20.24g (-32.26g, -61.45%) | |
| Dietary Fiber | 1.2g (-1.30g, -52.00%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 4.76mg (+2.26mg, +90.40%) | |
| Potassium, K | 167.0mg (-33.00mg, -16.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.95g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Pea Protein Concentrate, Vital Wheat Gluten, 2% Or Less Of: Paprika, Salt, Methylcellulose, Spices, Ancient Grain Flour (khorasan Wheat), Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Chile De Arbol, Dextrose, Sugar, Potato Starch, Wheat Gluten, Titanium Dioxide (color), Natural Flavor, Lactic Acid, Paprika Extractives, Vinegar, Yeast, Yeast Extract, Soy Sauce (water, Soybeans, Wheat, Salt), Caramelized Sugar (sugar, Water), Garlic Powder, Maltodextrin, Onion Powder | ||