Start Right Maple Waffles, Maple by Agrimissouri: Similar Foods

Product:
Maple Waffles, Maple
Brand:
Start Right
Maker:
Agrimissouri

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1967078/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat6.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 370.0mg
Total Carbohydrates 21.0g
Dietary Fiber 2.0g
Sugars 6.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg
Iron, Fe1.0mg
Potassium, K210.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Egg, Whole Oat Flour, Canola Oil, Sweet Potato Flour, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Whey Protein Isolate, Apples, Sugar, Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.10
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+10.00kcal, +5.00%)
Total Fat6.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 370.0mg (=)
Total Carbohydrates 22.0g (+1.00g, +4.76%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 6.0g (=)
Sugars, added N/A
Protein 15.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (=)
Iron, Fe2.0mg (+1.00mg, +100.00%)
Potassium, K220.0mg (+10.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Egg, Whole Oat Flour, Brown Rice Flour, Canola Oil, Sweet Potato Flour, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Whey Protein Isolate, Apples, Sugar, Blueberries, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Natural Flavors, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-11.00kcal, -5.50%)
Total Fat11.01g (+5.01g, +83.50%)
Saturated Fat 5.29g (+4.29g, +429.00%)
Trans Fat 0.22g (+0.22g)
Cholesterol 40.0mg (=)
Sodium 357.0mg (-13.00mg, -3.51%)
Total Carbohydrates 15.42g (-5.58g, -26.57%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 3.08g (-2.92g, -48.67%)
Sugars, added N/A
Protein 7.05g (-7.95g, -53.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+11.00mg, +12.22%)
Iron, Fe0.53mg (-0.47mg, -47.00%)
Potassium, K203.0mg (-7.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Lasagna Pasta (brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Tomatoes In Puree (tomatoes, Tomato Puree), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (pork, Seasonings [spices {contains Fennel And Or Anise}, Salt, Paprika, Dehydrated Garlic, Brown Sugar], Water, Rosemary Extract), Water, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Tomatoes In Juice (tomatoes, Tomato Juice, Salt), Less Than 2% Of: Tomato Paste, Olive Oil, Onions, Basil, Corn Starch, Garlic Puree, Sugar, Oregano, Salt, Spinach, Powdered Cellulose, Spice, Parsley, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-15.00kcal, -7.50%)
Total Fat11.71g (+5.71g, +95.17%)
Saturated Fat 5.41g (+4.41g, +441.00%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+12.00mg, +30.00%)
Sodium 369.0mg (-1.00mg, -0.27%)
Total Carbohydrates 10.36g (-10.64g, -50.67%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 1.8g (-4.20g, -70.00%)
Sugars, added N/A
Protein 9.46g (-5.54g, -36.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (=)
Iron, Fe0.9mg (-0.10mg, -10.00%)
Potassium, K203.0mg (-7.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Whole Milk [milk, Vitamin D], Roma Tomatoes, Onions, Cream [whole Milk], Red Bell Peppers, Green Bell Peppers, Unsalted Butter [pasteurized Cream, Natural Flavorings], Sour Cream [cultured Milk, Cultured Cream, Enzymes], Jalapeno Peppers, Corn Starch, Chicken Flavor Concentrate [chicken Broth, Chicken Flavor, Salt,cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Mushroom Base [cooked Mushrooms, Mushroom Extract {mushroom Extract, Maltodextrin, Salt}, Salt, Natural Flavor {maltodextrin, Corn Syrup, Natural Flavor}, Canola Oil, Cane Sugar, Potato Flour, Onion Powder, Spice], White Distilled Vinegar, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Spices, Chile Powder [ground Chiles, Paprika, Spices, Garlic], Salt), Seasoned Chicken Thighs (chicken Thighs [chicken Thighs, Water, Sodium Phosphate, Salt], Water, Canola Oil, Spices [including Paprika], Garlic Powder, Onion Powder, Chile Powder [ground Chiles, Paprika, Spices, Garlic], Sugar, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Citric Acid), White Tortilla Chips (whole Grain Corn, Water, Vegetable Oil [cottonseed, Corn, And Or Sunflower Oil]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Cellulose Powder), Sharp White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat5.49g (-0.51g, -8.50%)
Saturated Fat 1.18g (+0.18g, +18.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 373.0mg (+3.00mg, +0.81%)
Total Carbohydrates 25.1g (+4.10g, +19.52%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.75g (-3.25g, -54.17%)
Sugars, added N/A
Protein 8.63g (-6.37g, -42.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+4.00mg, +4.44%)
Iron, Fe2.04mg (+1.04mg, +104.00%)
Potassium, K204.0mg (-6.00mg, -2.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Fajita Rice (cooked Rice [water, Enriched Rice {rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid}], Onions, Red Peppers, Green Peppers, Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Pepper Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Jalapeno Peppers, Enzymes, Powdered Cellulose], Sour Cream [cultured Cream], Water, Cultured Dextrose [for Freshness], Corn Starch, Canola Oil, Sea Salt, Cilantro, Spices, Chili Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate {preservative}, Sodium Bisulfite {preservative}, Xanthan Gum], Garlic, Hot Sauce [vinegar, Aged Peppers {peppers, Salt, Vinegar}, Water, Xanthan Gum, Benzoate Of Soda {to Preserve Freshness}]), Flour Tortilla (wheat Flour, Water, Canola Oil, Contains 2% Or Less Of: Oat Fiber, Vital Wheat Gluten, Cane Sugar, Cultured Wheat Flour, Salt, Distilled Monoglyceride, Malic Acid, Baking Soda, Cellulose Gum, Guar Gum, Sodium Acid Pyrophosphate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Grilled Fajita Seasoned Chicken (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of Canola Oil, Brown Sugar, Smoked Paprika, Rice Starch, Salt, Garlic, Seasoning [chili Pepper, Cumin, Salt, Red Pepper, Garlic Powder, Oregano], Cilantro, Spices, Chipotle Chili Pepper, Lime Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat13.0g (+7.00g, +116.67%)
Saturated Fat 2.5g (+1.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-10.00mg, -25.00%)
Sodium 350.0mg (-20.00mg, -5.41%)
Total Carbohydrates 7.0g (-14.00g, -66.67%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 1.0g (-5.00g, -83.33%)
Sugars, added N/A
Protein 9.0g (-6.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-17.00mg, -18.89%)
Iron, Fe1.0mg (=)
Potassium, K212.0mg (+2.00mg, +0.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Seed, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (wheat Flour, Sunflower Oil, Wheat Flakes, Palm Oil Shortening*, Sea Salt, Whey Powder, Sugar, Cheese Powder [cheese, Whey Powder], Maltodextrin, Yeast, Yeast Extract, Garlic Powder, Dehydrated Parsley, Natural Flavor, Citric Acid, Malted Barley Flour, Spices, Rosemary Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-26.00kcal, -13.00%)
Total Fat10.88g (+4.88g, +81.33%)
Saturated Fat 5.0g (+4.00g, +400.00%)
Trans Fat 0.15g (+0.15g)
Cholesterol 51.0mg (+11.00mg, +27.50%)
Sodium 362.0mg (-8.00mg, -2.16%)
Total Carbohydrates 9.41g (-11.59g, -55.19%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 1.76g (-4.24g, -70.67%)
Sugars, added N/A
Protein 9.41g (-5.59g, -37.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-11.00mg, -12.22%)
Iron, Fe0.88mg (-0.12mg, -12.00%)
Potassium, K200.0mg (-10.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Whole Milk [milk, Vitamin D], Roma Tomatoes, Onions, Cream [whole Milk], Red Bell Peppers, Green Bell Peppers, Unsalted Butter [pasteurized Cream, Natural Flavorings], Sour Cream [cultured Milk, Cultured Cream, Enzymes], Jalapeno Peppers, Corn Starch, Chicken Flavor Concentrate [chicken Broth, Chicken Flavor, Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Mushroom Base [cooked Mushrooms, Mushroom Extract {mushroom Extract, Maltodextrin, Salt}, Salt, Natural Flavor {maltodextrin, Corn Syrup, Natural Flavor}, Canola Oil, Cane Sugar, Potato Flour, Onion Powder, Spice], White Distilled Vinegar, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Spices, Chili Powder [ground Chiles, Paprika, Spices, Garlic], Salt), Seasoned Chicken (chicken Thighs [chicken Thighs, Water, Sodium Phosphate, Salt], Water, Canola Oil, Spices [including Paprika], Garlic Powder, Onion Powder, Chili Powder [ground Chiles, Paprika, Spices, Garlic], Sugar, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Citric Acid), Tortilla Chips (whole Grain Corn, Water, Vegetable Oil [cottonseed, Corn, And Or Sunflower Oil]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Cellulose Powder), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+6.00kcal, +3.00%)
Total Fat8.71g (+2.71g, +45.17%)
Saturated Fat 2.58g (+1.58g, +158.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-14.00mg, -35.00%)
Sodium 387.0mg (+17.00mg, +4.59%)
Total Carbohydrates 19.35g (-1.65g, -7.86%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 1.61g (-4.39g, -73.17%)
Sugars, added N/A
Protein 12.9g (-2.10g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+14.00mg, +15.56%)
Iron, Fe1.94mg (+0.94mg, +94.00%)
Potassium, K190.0mg (-20.00mg, -9.52%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Multigrain Panini Bread (enriched Wheat Flour (malted Barley Flour,niacin,ascorbic Acid, Reduced Iron, Thiamine Mononitrate,riboflavin,enzyme, Folic Acid),water,sunflower Seeds,flaxseeds, Rye Meal,oat Flakes, Yeast,wheat Flakes,wheat Bran,corn Flakes,sugar,salt, Rye Flour,soya Grits,millet Seeds, Blackstrap Molasses,wheat Gluten,sesame Seeds, Malted Barley Flour,enzymes,ascorbic Acid,vegetable Oil (canola And Or Soybean),dextrose,diacetyl Tartaric Acid Esters Of Mono And Diglycerides,sea Salt,calcium Propionate (preservative)),oven Roasted Herb Turkey Breast (turkey Breast,turkey Broth,salt, Brown Sugar,potassium Chloride,dehydrated Turkey Broth,sodium Phosphate,flavoring,rosemary Extract Coated With: Spices,dehydrated Red Bell Peppers, Paprika,parsley,dehydrated Garlic),sharp Cheddar Cheese (pasteurized Milk,cheese Culture,salt, Enzymes),avocado,zest Y Lemon Hommus (steamed Chickpeas (chickpeas,water),sunflower Oil,olive Oil, Sesame Tahini (ground Sesame),lemon Zest,citric Acid, Sea Salt,lemon Peel,garlic,guar Gum,cumin,lemon Oil), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat 2.86g (+1.86g, +186.00%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+6.00mg, +15.00%)
Sodium 386.0mg (+16.00mg, +4.32%)
Total Carbohydrates 7.14g (-13.86g, -66.00%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 1.43g (-4.57g, -76.17%)
Sugars, added N/A
Protein 17.14g (+2.14g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-4.00mg, -4.44%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K236.0mg (+26.00mg, +12.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken (boneless Skinless Chicken Breast, Water, Contains 2% Or Less: Vinegar, Salt, Natural Flavors), Marinara Sauce (diced Tomatoes In Tomato Juice, Water, Tomato Paste, Soybean Oil Contains 2% Or Less Of: Spices, Sugar, Salt, Extra Virgin Olive Oil, Apple Cider Vinegar, Granulated Garlic, Corn Starch, Xanthan Gum, And Citric Acid), Mozzarella Cheese (whole Milk Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Water, Batter Mix (wheat Flour, Modified Corn Starch, Salt, Cellulose Gum [sodium Carboxymethylcellulose], Wheat Gluten), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat10.71g (+4.71g, +78.50%)
Saturated Fat 5.0g (+4.00g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-11.00mg, -27.50%)
Sodium 357.0mg (-13.00mg, -3.51%)
Total Carbohydrates 23.57g (+2.57g, +12.24%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 14.29g (+8.29g, +138.17%)
Sugars, added N/A
Protein 7.86g (-7.14g, -47.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+10.00mg, +11.11%)
Iron, Fe0.93mg (-0.07mg, -7.00%)
Potassium, K236.0mg (+26.00mg, +12.38%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Grapes, Goat Cheese (cultured Pasteurized Goat's Milk, Salt, Enzymes), Italian Dry Salami (pork, Salt, Contains 2% Or Less Of Nonfat Dry Milk, Sugar, Corn Syrup Solids, Spices, Wine, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate), Colby And Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Apricots (apricot, Rice Flour, Sulfur Dioxide (added For Color Retention]), Ciabatta Bite (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Malted Barley Flour), Olive Oil & Sea Salt Crackers (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Buttermilk [cultured Low Fat Milk, Salt, Sodium Citrate], Expeller Pressed Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Topping Salt, Baking Soda), Candied Pecans (sugar, Pecans, Butter [cream, Natural Flavor], Corn Syrup, Natural Flavor, Salt), Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+20.00kcal, +10.00%)
Total Fat7.53g (+1.53g, +25.50%)
Saturated Fat 3.23g (+2.23g, +223.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 387.0mg (+17.00mg, +4.59%)
Total Carbohydrates 19.35g (-1.65g, -7.86%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 0.54g (-5.46g, -91.00%)
Sugars, added N/A
Protein 18.28g (+3.28g, +21.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+24.00mg, +26.67%)
Iron, Fe3.23mg (+2.23mg, +223.00%)
Potassium, K197.0mg (-13.00mg, -6.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Deluxe Low Sodium Roast Beef (coated With Salt, Pepper, Garlic), Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+26.00kcal, +13.00%)
Total Fat6.96g (+0.96g, +16.00%)
Saturated Fat 3.91g (+2.91g, +291.00%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+3.00mg, +7.50%)
Sodium 383.0mg (+13.00mg, +3.51%)
Total Carbohydrates 28.7g (+7.70g, +36.67%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 2.61g (-3.39g, -56.50%)
Sugars, added N/A
Protein 10.43g (-4.57g, -30.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+23.00mg, +25.56%)
Iron, Fe2.17mg (+1.17mg, +117.00%)
Potassium, K217.0mg (+7.00mg, +3.33%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Filling: Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Spinach, Parmigiano Reggiano Mezzano Dop Cheese (cow's Milk, Salt, Rennet), Pecorino Romano Dop (sheep's Milk, Salt, Rennet), Toasted Wheat Crumbs (wheat Flour, Yeast), Dehydrated Potato Flakes (contains Soy Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Oat Fiber, Granulated Garlic, Spices Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-20.00kcal, -10.00%)
Total Fat12.0g (+6.00g, +100.00%)
Saturated Fat 8.0g (+7.00g, +700.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 380.0mg (+10.00mg, +2.70%)
Total Carbohydrates 14.0g (-7.00g, -33.33%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 4.0g (-11.00g, -73.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+20.00mg, +22.22%)
Iron, Fe0.36mg (-0.64mg, -64.00%)
Potassium, K230.0mg (+20.00mg, +9.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Cream, Emmenthaler Cheese (pasteurized Whole Milk, Lactic Acid Starter Culture, Salt, Enzymes), Salt, Modified Cellulose, Natural Garlic Flavor, Spices (white Pepper, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat17.0g (+11.00g, +183.33%)
Saturated Fat 3.5g (+2.50g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-25.00mg, -62.50%)
Sodium 350.0mg (-20.00mg, -5.41%)
Total Carbohydrates 9.0g (-12.00g, -57.14%)
Dietary Fiber 2.0g (=)
Sugars 1.0g (-5.00g, -83.33%)
Sugars, added N/A
Protein 4.0g (-11.00g, -73.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-10.00mg, -11.11%)
Iron, Fe1.5mg (+0.50mg, +50.00%)
Potassium, K200.0mg (-10.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Romaine Lettuce, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Romano Cheese [organic Part Skim Milk, Culture, Salt, Enzymes], Organic Distilled Vinegar, Organic Egg Yolk, Salt, Less Than 2% Of Organic Dried Garlic, Organic Cane Sugar, Natural Anchovy Flavor, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Lemon Juice Concentrate, Organic Black Pepper, Organic Mustard Flour, Xanthan Gum, Organic Acacia Gum), Organic Garlic Romano Crumble Crouton (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening*, Salt, Organic Romano Cheese [{pasteurized Organic Milk, Cultures, Salt, Enzymes}, Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Kale, Organic Radicchio, Organic Parmesan (organic Parmesan [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat8.54g (+2.54g, +42.33%)
Saturated Fat 4.02g (+3.02g, +302.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-7.00mg, -17.50%)
Sodium 347.0mg (-23.00mg, -6.22%)
Total Carbohydrates 22.11g (+1.11g, +5.29%)
Dietary Fiber 2.0g (=)
Sugars 2.01g (-3.99g, -66.50%)
Sugars, added N/A
Protein 5.53g (-9.47g, -63.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-20.00mg, -22.22%)
Iron, Fe0.65mg (-0.35mg, -35.00%)
Potassium, K191.0mg (-19.00mg, -9.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Ravioli (durum Wheat Semolina, Butternut Squash Puree, Water, Egg, Grana Padano Cheese [milk, Salt, Enzymes (contains Egg)], Less Than 2% Of: Extra Virgin Olive Oil, Cellulose, Psyllium Fiber, Corn Starch, Potato Fiber, Crushed Amaretto Flavored Cookies [wheat Flour, Sugar, Palm Oil, Glucose Fructose Syrup, Artificial Flavor, Sodium Bicarbonate], White Wine, Salt, Spices)), Sauce (water, Cultured Butter [cream, Cultures], Sunflower Oil, Hard Grating Cheese [milk, Salt, Cheese Culture, Enzyme], Corn Starch, Less Than 2% Of: Sage, Vegetable Fiber Blend [pea, Potato, Psyllium Extract, Seaweed], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+21.00kcal, +10.50%)
Total Fat5.31g (-0.69g, -11.50%)
Saturated Fat 2.21g (+1.21g, +121.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-9.00mg, -22.50%)
Sodium 363.0mg (-7.00mg, -1.89%)
Total Carbohydrates 24.78g (+3.78g, +18.00%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 3.54g (-2.46g, -41.00%)
Sugars, added N/A
Protein 14.16g (-0.84g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+16.00mg, +17.78%)
Iron, Fe1.77mg (+0.77mg, +77.00%)
Potassium, K239.0mg (+29.00mg, +13.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color