Via Emilia Fappo & Quinoa With Broccoli And Feta, Broccoli And Feta by Butler Amusements Inc: Similar Foods

Product:
Fappo & Quinoa With Broccoli And Feta, Broccoli And Feta
Brand:
Via Emilia
Maker:
Butler Amusements Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467227/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat3.53g
Saturated Fat 0.98g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 63.0mg
Total Carbohydrates 12.94g
Dietary Fiber 1.2g
Sugars 0.39g
Sugars, added N/A
Protein 5.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe0.39mg
Potassium, K173.0mg
Vitamin D, IU16.0IU
Ingredients
Organic Farro And Red Quinoa With Broccoli And Feta Organic Farro, Organic Broccoli, Organic Red Quinoa, Organic Feta Cheese (pasteurized Organic Sheep's And Goat's Milk, Lactic Culture, Microbial Rennet, Salt), Organic Extra Virgin Olive Oil, Organic Basil, Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat3.53g (=)
Saturated Fat 0.98g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 63.0mg (=)
Total Carbohydrates 12.94g (=)
Dietary Fiber 1.2g (=)
Sugars 0.39g (=)
Sugars, added N/A
Protein 5.49g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe0.39mg (=)
Potassium, K173.0mg (=)
Vitamin D, IU16.0IU (=)
Ingredients
Organic Farro, Organic Broccoli, Organic Red Quinoa, Organic Feta Cheese (pasteurized Organic Sheep's And Goat's Milk, Lactic Culture, Microbial Rennet, Salt), Organic Extra Virgin Olive Oil, Organic Basil, Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.37
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat3.53g (=)
Saturated Fat 1.18g (+0.20g, +20.41%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 63.0mg (=)
Total Carbohydrates 16.08g (+3.14g, +24.27%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.39g (=)
Sugars, added N/A
Protein 5.49g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe0.39mg (=)
Potassium, K173.0mg (=)
Vitamin D, IU16.0IU (=)
Ingredients
Farro, Red Quinoa, Broccoli, Feta Cheese (pasteurized Goat's Milk, Microbial Rennet, Salt, Pasteurized Whey Milk), Extra Virgin Olive Oil, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-10.00kcal, -7.52%)
Total Fat5.42g (+1.89g, +53.54%)
Saturated Fat 1.26g (+0.28g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 60.0mg (-3.00mg, -4.76%)
Total Carbohydrates 12.64g (-0.30g, -2.32%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.44g (+1.05g, +269.23%)
Sugars, added N/A
Protein 7.58g (+2.09g, +38.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe0.72mg (+0.33mg, +84.62%)
Potassium, K163.0mg (-10.00mg, -5.78%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Steaks (shoulder Roast), Flour Tortillas (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Salt, Mono And Diglycerides, Sodium Acid Pyrophosphate, Calcium Propionate, Sugar, Sodium Bicarbonate, Wheat Starch, Fumaric Acid, Vital Wheat Gluten, Sorbic Acid, Guar Gum, Cmc Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Sodium Metabisulfite, Dough Improver (par Lax)), Green Cabbage, Avocado, Red Onion, Limes, Tomato, Jalapeno, Nonfat Sour Cream (cultured Nonfat Milk, Whey Protein Concentrate, Cream, Food Starch Modified, Contains 2% Or Less Of: Corn Starch, Maltodextrin, Cultured Dextrose, Artificial Color, Potassium Sorbate (preservative), Tetrasodium Pyrophosphate, Guar Gum, Locust Bean Gum, Carrageenan, Gellan Gum, Vitamin A Palmitate), Garlic, Cilantro, Spice Mix (cumin, Chipotle Powder, Chili Powder, Smoked Paprika, Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-6.00kcal, -4.51%)
Total Fat4.37g (+0.84g, +23.80%)
Saturated Fat 1.25g (+0.27g, +27.55%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+18.00mg, +150.00%)
Sodium 52.0mg (-11.00mg, -17.46%)
Total Carbohydrates 12.68g (-0.26g, -2.01%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 2.29g (+1.90g, +487.18%)
Sugars, added N/A
Protein 9.36g (+3.87g, +70.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe0.42mg (+0.03mg, +7.69%)
Potassium, K179.0mg (+6.00mg, +3.47%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Ground Pork, Dumpling Wrappers (wheat Flour, Water, Cornstarch, Salt, Sodium Benzoate, Citric Acid), Ginger, Carrot, Shallot, Kale, Garlic, Radish, Pork Sauce (fish Sauce (water, Anchovy Extract, Salt, Sugar), Mirin (sake (water, Rice, Koji (aspergillus Orzyea), High Fructose Corn Syrup, Sugar, Water), Dumpling Sauce (tamari (water, Soybeans, Salt, Alcohol (to Preserve Freshness), Rice Vinegar (water, Rice)), Toasted Sesame Ginger Vinagarette (organic Sunflower Oil, Organic Rice Vinegar, Organic Pear Conc , Organic Honey, Organic Onion, Sea Salt, Organic Ginger, Organic Sesame Oil, Organic Cayenne Pepper, Organic Rosemary Extract, Citric Acid), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-15.00kcal, -11.28%)
Total Fat3.53g (=)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 71.0mg (+8.00mg, +12.70%)
Total Carbohydrates 21.18g (+8.24g, +63.68%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 11.76g (+11.37g, +2915.38%)
Sugars, added N/A
Protein 1.18g (-4.31g, -78.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.71mg (+0.32mg, +82.05%)
Potassium, K165.0mg (-8.00mg, -4.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Romaine, Quinoa, Red Cabbage, Dried Cranberries (sugar, Sunflower Oil), Lemon Vinaigrette Dressing (water, Canola Oil, Sugar, Rice Vinegar, Lemon Juice Concentrate, Distilled Vinegar, Salt, Spices, Natural Flavor, Dried Onion, Dried Garlic, Yeast Extract, Lemon Flavor (lemon Peel, Sugar, Lemon Oil), Dried Bell Pepper, Citric Acid, Xanthan Gum, Acacia Gum), Carrot, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+16.00kcal, +12.03%)
Total Fat4.26g (+0.73g, +20.68%)
Saturated Fat 0.35g (-0.63g, -64.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 82.0mg (+19.00mg, +30.16%)
Total Carbohydrates 23.4g (+10.46g, +80.83%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 7.09g (+6.70g, +1717.95%)
Sugars, added N/A
Protein 4.26g (-1.23g, -22.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe1.13mg (+0.74mg, +189.74%)
Potassium, K184.0mg (+11.00mg, +6.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Milk (water, Almonds), Rolled Oats, Date, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-19.00kcal, -14.29%)
Total Fat4.89g (+1.36g, +38.53%)
Saturated Fat 0.54g (-0.44g, -44.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 71.0mg (+8.00mg, +12.70%)
Total Carbohydrates 18.48g (+5.54g, +42.81%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 4.35g (+3.96g, +1015.38%)
Sugars, added N/A
Protein 2.72g (-2.77g, -50.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-20.00mg, -64.52%)
Iron, FeN/A
Potassium, K163.0mg (-10.00mg, -5.78%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Potatoes Mix (red, Purple, And Yukon Potatoes), Aji Dressing (vegan Mayo (expeller Pressed Canola Oil, Water, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Mustard Seed, Pea Protein Isolate* And Pea Protein*, Potato Protein*, Lemon Juice Concentrate, Tamarind Seed Gum*, Natural Flavor), Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Aji Amarillo, Red Onions, Yellow Bell Peppers, Lime Juice, White Wine Vinegar (white Wine Vinegar Naturally Occurring Sulfites), Epazote, Ginger, Sea Salt, Garlic, Black Pepper, Citric Acid), Fresh Red And Yellow Bell Peppers, Red Onions, And Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+5.00kcal, +3.76%)
Total Fat2.31g (-1.22g, -34.56%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 81.0mg (+18.00mg, +28.57%)
Total Carbohydrates 21.54g (+8.60g, +66.46%)
Dietary Fiber 6.9g (+5.70g, +475.00%)
Sugars 0.0g (-0.39g, -100.00%)
Sugars, added N/A
Protein 6.92g (+1.43g, +26.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe2.31mg (+1.92mg, +492.31%)
Potassium, K152.0mg (-21.00mg, -12.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chick Peas, Water, Salt, Ascorbic Acid As Antioxidant
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+7.00kcal, +5.26%)
Total Fat5.87g (+2.34g, +66.29%)
Saturated Fat 1.82g (+0.84g, +85.71%)
Trans Fat 0.3g (+0.30g)
Cholesterol 19.0mg (+7.00mg, +58.33%)
Sodium 83.0mg (+20.00mg, +31.75%)
Total Carbohydrates 14.98g (+2.04g, +15.77%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 5.47g (+5.08g, +1302.56%)
Sugars, added N/A
Protein 7.29g (+1.80g, +32.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+3.00mg, +9.68%)
Iron, Fe1.21mg (+0.82mg, +210.26%)
Potassium, K198.0mg (+25.00mg, +14.45%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Sweet Potato, Ground Beef, Green Beans, Shallot, Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Sliced Almonds, Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [e 150d]), Honey, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-31.00kcal, -23.31%)
Total Fat2.46g (-1.07g, -30.31%)
Saturated Fat 1.76g (+0.78g, +79.59%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 60.0mg (-3.00mg, -4.76%)
Total Carbohydrates 14.79g (+1.85g, +14.30%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 1.41g (+1.02g, +261.54%)
Sugars, added N/A
Protein 5.28g (-0.21g, -3.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe0.7mg (+0.31mg, +79.49%)
Potassium, K183.0mg (+10.00mg, +5.78%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Organic Rice, Organic Chicken, Organic Green Beans, Organic Potatoes, Organic Onions, Organic Coconut Milk, Water, Organic Carrots, Organic Potato Starch, Organic Lemongrass Turmeric Paste (organic Lemongrass, Organic Shallots, Water, Organic Galangal, Organic Lime Juice, Organic Turmeric, Himalayan Pink Salt), Organic Garlic Clove, Organic Jalapeno, Organic Red Curry Paste (organic Shallots, Organic Garlic, Organic Lime Juice, Organic Dried Red Chili, Organic Galangal, Organic Lemongrass, Himalayan Pink Salt, Organic Spices, Organic Coriander Root, Organic White Peppercorns)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+16.00kcal, +12.03%)
Total Fat4.26g (+0.73g, +20.68%)
Saturated Fat 0.35g (-0.63g, -64.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 74.0mg (+11.00mg, +17.46%)
Total Carbohydrates 22.7g (+9.76g, +75.43%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 7.09g (+6.70g, +1717.95%)
Sugars, added N/A
Protein 3.55g (-1.94g, -35.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe1.02mg (+0.63mg, +161.54%)
Potassium, K149.0mg (-24.00mg, -13.87%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Almond Milk (water, Almonds), Rolled Oats, Date, Vanilla Extract, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+2.00kcal, +1.50%)
Total Fat9.0g (+5.47g, +154.96%)
Saturated Fat 8.5g (+7.52g, +767.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 42.0mg (-21.00mg, -33.33%)
Total Carbohydrates 12.5g (-0.44g, -3.40%)
Dietary Fiber N/A
Sugars 5.0g (+4.61g, +1182.05%)
Sugars, added N/A
Protein 1.0g (-4.49g, -81.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-23.00mg, -74.19%)
Iron, FeN/A
Potassium, K181.0mg (+8.00mg, +4.62%)
Vitamin D, IUN/A
Ingredients
Coconut Milk (coconut Extract, Coconut Water, Water), Coconut Water, Mango & Passion Fruit Compote (water, Persimmon Concentrate, Mango, Passion Fruit Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Pectin) Corn Starch, Potato Starch, Pectin, Cultures (s Thermophilus+ L Bulgaricus, Lactobacillus, Acidophilus, Bifidobacterium Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+21.00kcal, +15.79%)
Total Fat8.03g (+4.50g, +127.48%)
Saturated Fat 1.22g (+0.24g, +24.49%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 91.0mg (+28.00mg, +44.44%)
Total Carbohydrates 12.39g (-0.55g, -4.25%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 1.57g (+1.18g, +302.56%)
Sugars, added N/A
Protein 9.6g (+4.11g, +74.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.05mg (+0.66mg, +169.23%)
Potassium, K171.0mg (-2.00mg, -1.16%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Boneless Skinless Chicken Breasts, Naan Bread (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast), Persian Cucumber, Red Onion, Grape Tomatoes, Lemon, Tahini Paste (sesame Seeds), Garlic, Kabsa Spice Blend (spices, Ground Chiles, Turmeric Saffron Powder), Parsley, Cayenne Pepper (dried Chiles)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+7.00kcal, +5.26%)
Total Fat6.67g (+3.14g, +88.95%)
Saturated Fat 0.67g (-0.31g, -31.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 67.0mg (+4.00mg, +6.35%)
Total Carbohydrates 16.0g (+3.06g, +23.65%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 4.67g (+4.28g, +1097.44%)
Sugars, added N/A
Protein 4.67g (-0.82g, -14.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe0.96mg (+0.57mg, +146.15%)
Potassium, K140.0mg (-33.00mg, -19.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+7.00kcal, +5.26%)
Total Fat6.67g (+3.14g, +88.95%)
Saturated Fat 0.67g (-0.31g, -31.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 67.0mg (+4.00mg, +6.35%)
Total Carbohydrates 16.67g (+3.73g, +28.83%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 4.67g (+4.28g, +1097.44%)
Sugars, added N/A
Protein 4.67g (-0.82g, -14.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe0.96mg (+0.57mg, +146.15%)
Potassium, K140.0mg (-33.00mg, -19.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Cane Sugar, Buckwheat Groats, Chia Seeds, Flax Seeds, Natural Coffee Flavor With Other Natural Flavors, Espresso Coffee Beans, Vegan Cultured Dextrose, Sea Salt