Meijer Parmesan Breaded & Boneless Raw Stuffed Chicken Breasts Filled With Marinara Sauce & Provolone Cheese, Parmesan by Meijer, Inc: Similar Foods

Product:
Parmesan Breaded & Boneless Raw Stuffed Chicken Breasts Filled With Marinara Sauce & Provolone Cheese, Parmesan
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640981/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat13.57g
Saturated Fat 3.21g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 493.0mg
Total Carbohydrates 11.43g
Dietary Fiber 0.7g
Sugars 1.43g
Sugars, added N/A
Protein 12.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca107.0mg
Iron, Fe0.77mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug
Ingredients
Chicken Breast With Rib Meat (containing Up To 11% Of A Solution Of Water, Sodium Phosphate, Roast Chicken, Salt, Sugar, Onion Powder), Marinara Sauce (tomatoes, Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese [sheeps' Milk, Cheese Culture, Salt, Rennet], Modified Food Starch, Salt, Onion [dry], Spices, Citric Acid), Enriched Bleached Wheat Flour (with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Smoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Smoke Flavor), Water Contains Less Than 2% Of The Following: Salt, Whey, Parmesan Cheese (pasteurized Cows' Milk, Rennet, Salt), Yellow Corn Flour, Buttermilk Powder, Roast Chicken, Dextrose, Spice, Sugar, Soybean Oil, Romano And Parmesan Cheese (pasteurized Cows' Milk, Cheese Cultures, Salt, Sodium Silicoaluminate [anti Caking], Sorbic Acid [preservative], Enzymes), Yeast, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Natural Flavorings, Annatto Extract And Oleoresin Turmeric (color) Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+22.00kcal, +10.28%)
Total Fat9.46g (-4.11g, -30.29%)
Saturated Fat 3.38g (+0.17g, +5.30%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-16.00mg, -44.44%)
Sodium 486.0mg (-7.00mg, -1.42%)
Total Carbohydrates 28.38g (+16.95g, +148.29%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 3.38g (+1.95g, +136.36%)
Sugars, added N/A
Protein 9.46g (-3.40g, -26.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.1mg (+2.70mg, +79.41%)
Calcium, Ca101.0mg (-6.00mg, -5.61%)
Iron, Fe1.82mg (+1.05mg, +136.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A36.0ug (-3.00ug, -7.69%)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomatoes, Spice [sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor]), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sausage (pork, Pork Fat, Spices, Dextrose, Salt, Flavorings, Sodium Phosphates, Yeast Extract), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Dehydrated Garlic, Flavoring, Sodium Ascorbate), Green Pepper, Red Pepper, Onion, Black Olives (olives, Water, Salt, Ferrous Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat8.66g (-4.91g, -36.18%)
Saturated Fat 4.72g (+1.51g, +47.04%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+7.00mg, +19.44%)
Sodium 520.0mg (+27.00mg, +5.48%)
Total Carbohydrates 26.77g (+15.34g, +134.21%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 1.57g (+0.14g, +9.79%)
Sugars, added N/A
Protein 9.45g (-3.41g, -26.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe1.42mg (+0.65mg, +84.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A43.0ug (+4.00ug, +10.26%)
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Isolated Soy Protein, 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Maltodextrin, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Salt, Sugar, Palm Oil, Fractionated Palm Oil, Whey, Soybean Oil, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Seasoning (flavoring, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Annatto Color, Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+15.00kcal, +7.01%)
Total Fat7.29g (-6.28g, -46.28%)
Saturated Fat 3.12g (-0.09g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 31.25g (+19.82g, +173.40%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 4.17g (+2.74g, +191.61%)
Sugars, added N/A
Protein 10.42g (-2.44g, -18.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca125.0mg (+18.00mg, +16.82%)
Iron, Fe1.5mg (+0.73mg, +94.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (-1.00ug, -2.56%)
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread : Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes, Ascorbic Acid, Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Tomato Sauce : Water, Tomato Paste, Concentrated Crushed Tomatoes, Modified Corn Starch, Contains Less Than 2% Of Each Of The Following: Salt, Sugar, Garlic Powder, Onion Powder, Citric Acid, Dried Parsley Flakes, Locust Bean Gum, Xanthan Gum, Carrageenan, Spices, Potassium Sorbate (as A Preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat7.02g (-6.55g, -48.27%)
Saturated Fat 3.07g (-0.14g, -4.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 27.19g (+15.76g, +137.88%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.75g (+0.32g, +22.38%)
Sugars, added N/A
Protein 7.89g (-4.97g, -38.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+1.90mg, +55.88%)
Calcium, Ca132.0mg (+25.00mg, +23.36%)
Iron, Fe0.63mg (-0.14mg, -18.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A47.0ug (+8.00ug, +20.51%)
Ingredients
Crust (wheat Flour, Water, Sunflower Oil, Olive Oil, Salt, Yeast, Soy Lecithin [processing Aid]), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Diced Mozzarella [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water, Tomatoes, Olive Oil, Salt, Spices, Dehydrated Garlic, Citric Acid), Tomatoes, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat7.08g (-6.49g, -47.83%)
Saturated Fat 3.1g (-0.11g, -3.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 478.0mg (-15.00mg, -3.04%)
Total Carbohydrates 28.32g (+16.89g, +147.77%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 2.65g (+1.22g, +85.31%)
Sugars, added N/A
Protein 9.73g (-3.13g, -24.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (-0.20mg, -5.88%)
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe0.64mg (-0.13mg, -16.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A32.0ug (-7.00ug, -17.95%)
Ingredients
Crust: Filtered Water, Tapioca Starch, Potato Starch, Sprouted Grain Flour Blend (sprouted Brown Rice Flour, Sprouted Millet Flour, Sprouted Quinoa Flour, Sprouted Chia), Buckwheat Flour, White Rice Flour, Potato Flakes (monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Honey, Extra Virgin Olive Oil, Egg White Powder (egg Whites, Baker Yeast, Citric Acid), Modified Cellulose Gum, Flax Seed, Cultured Dextrose, Salt, Distilled Mono & Diglycerides, Yeast, Sodium Bicarbonate Sauce: Filtered Water, Diced Tomato In Juice (vine Ripen Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Extra Virgin Olive Oil, Evaporated Cane Syrup, Salt, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Lemon Juice Concentrate, Xanthan Gum Toppings: Cheese Blend Of Mozzarella, Provolone, Asiago And Parmesan (pasteurized Milk, Part Skim Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Lipase), Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+2.00kcal, +0.93%)
Total Fat6.82g (-6.75g, -49.74%)
Saturated Fat 2.84g (-0.37g, -11.53%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 477.0mg (-16.00mg, -3.25%)
Total Carbohydrates 30.68g (+19.25g, +168.42%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 2.27g (+0.84g, +58.74%)
Sugars, added N/A
Protein 7.95g (-4.91g, -38.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.1mg (+0.70mg, +20.59%)
Calcium, Ca91.0mg (-16.00mg, -14.95%)
Iron, Fe2.05mg (+1.28mg, +166.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug (-19.00ug, -48.72%)
Ingredients
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+2.00kcal, +0.93%)
Total Fat6.82g (-6.75g, -49.74%)
Saturated Fat 2.84g (-0.37g, -11.53%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 477.0mg (-16.00mg, -3.25%)
Total Carbohydrates 30.68g (+19.25g, +168.42%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 2.27g (+0.84g, +58.74%)
Sugars, added N/A
Protein 7.95g (-4.91g, -38.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.1mg (+0.70mg, +20.59%)
Calcium, Ca91.0mg (-16.00mg, -14.95%)
Iron, Fe2.05mg (+1.28mg, +166.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug (-19.00ug, -48.72%)
Ingredients
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend (part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk), Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+2.00kcal, +0.93%)
Total Fat6.82g (-6.75g, -49.74%)
Saturated Fat 2.84g (-0.37g, -11.53%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 477.0mg (-16.00mg, -3.25%)
Total Carbohydrates 30.68g (+19.25g, +168.42%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 2.27g (+0.84g, +58.74%)
Sugars, added N/A
Protein 7.95g (-4.91g, -38.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.1mg (+0.70mg, +20.59%)
Calcium, Ca91.0mg (-16.00mg, -14.95%)
Iron, Fe2.05mg (+1.28mg, +166.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug (-19.00ug, -48.72%)
Ingredients
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping Cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+20.00kcal, +9.35%)
Total Fat12.0g (-1.57g, -11.57%)
Saturated Fat 4.0g (+0.79g, +24.61%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 520.0mg (+27.00mg, +5.48%)
Total Carbohydrates 23.43g (+12.00g, +104.99%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 2.86g (+1.43g, +100.00%)
Sugars, added N/A
Protein 8.0g (-4.86g, -37.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.9mg (+3.50mg, +102.94%)
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe1.54mg (+0.77mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (+12.00ug, +30.77%)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Sugar, Acetic Acid, Lactic Acid, Fumaric Acid, Ascorbic Acid, Enzymes, Calcium Propionate [preservative]), Sauce (water, Tomato Paste, Sugar, Soybean Oil, Modified Food Starch, Garlic, Spices, Salt, Distilled Vinegar, Onion, Cultured Dextrose, Potassium Chloride, Garlic Powder, Ground Paprika, Natural Hickory Smoke Flavor), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor [includes Milk], Vitamin A Palmitate Added, Vitamin D3), Contains 2% Or Less Of: Green Bell Peppers, Red Bell Peppers, Mushrooms (mushrooms, Water, Salt), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-1.00kcal, -0.47%)
Total Fat7.09g (-6.48g, -47.75%)
Saturated Fat 3.54g (+0.33g, +10.28%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-24.00mg, -66.67%)
Sodium 504.0mg (+11.00mg, +2.23%)
Total Carbohydrates 30.71g (+19.28g, +168.68%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 2.36g (+0.93g, +65.03%)
Sugars, added N/A
Protein 7.09g (-5.77g, -44.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe1.42mg (+0.65mg, +84.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug (-25.00ug, -64.10%)
Ingredients
Ingredients: Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Sugar Palm Oil, Salt, Maltodextrin, Soybean Oil, Fractionated Palm Oil, Whey, Dough Conditioner Blend (calcium Sulfate Salt L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Potassium Chloride (potassium Chloride, Citric Acid), Seasoning (flavoring, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Annatto Color, Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+4.00kcal, +1.87%)
Total Fat6.34g (-7.23g, -53.28%)
Saturated Fat 2.46g (-0.75g, -23.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 458.0mg (-35.00mg, -7.10%)
Total Carbohydrates 30.28g (+18.85g, +164.92%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 3.52g (+2.09g, +146.15%)
Sugars, added N/A
Protein 9.86g (-3.00g, -23.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.5mg (-0.90mg, -26.47%)
Calcium, Ca106.0mg (-1.00mg, -0.93%)
Iron, Fe1.9mg (+1.13mg, +146.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (-1.00ug, -2.56%)
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Soy Lecithin [processing Aid]), Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Sauce (water, Tomatoes, Sugar, Salt, Spices, Modified Food Starch, Dextrose, Natural Flavors, Garlic, Citric Acid, L Glutamic Acid), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+16.00kcal, +7.48%)
Total Fat19.0g (+5.43g, +40.01%)
Saturated Fat 4.5g (+1.29g, +40.19%)
Trans Fat N/A
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 490.0mg (-3.00mg, -0.61%)
Total Carbohydrates 8.0g (-3.43g, -30.01%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 1.0g (-0.43g, -30.07%)
Sugars, added N/A
Protein 6.0g (-6.86g, -53.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg (+2.60mg, +76.47%)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe0.72mg (-0.05mg, -6.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Vegetables: Organic Baby Romaine Organic Caesar Dressing: Organic Expeller Pressed Soy Oil, Water, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Pasteurized Whole Egg, Organic Red Wine Vinegar, Organic White Wine Vinegar, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Natural Anchovy Flavor (salt Cured Anchovies, Sea Salt, Water), Salt, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Organic Evaporated Cane Juice, Organic Spices, Natural Flavors, Xanthan Gum, Lactic Acid, Citric Acid Organic Cheese: Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Organic Parmesan Pita Chips: Organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Non Fat Dry Milk, Organic Dextrose, Organic Parmesan Cheese Powder, Organic Whey, Organic Maltodextrin, Natural Flavors, Organic Rice Concentrate, Lactic Acid, Organic Parsley, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat5.98g (-7.59g, -55.93%)
Saturated Fat 2.17g (-1.04g, -32.40%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-25.00mg, -69.44%)
Sodium 478.0mg (-15.00mg, -3.04%)
Total Carbohydrates 25.0g (+13.57g, +118.72%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 1.63g (+0.20g, +13.99%)
Sugars, added N/A
Protein 15.76g (+2.90g, +22.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca136.0mg (+29.00mg, +27.10%)
Iron, Fe1.96mg (+1.19mg, +154.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug (-19.00ug, -48.72%)
Ingredients
Pretzel Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Invert Sugar, Contains Less Than 2% Of Yeast, Salt, Wheat Gluten, Calcium Sulfate, Enzymes, Ascorbic Acid, Mono And Diglycerides, Calcium Propionate (preservative), Yellow Cornmeal), Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Carargeenan, Sodium Phosphate), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+3.00kcal, +1.40%)
Total Fat5.8g (-7.77g, -57.26%)
Saturated Fat 2.17g (-1.04g, -32.40%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 457.0mg (-36.00mg, -7.30%)
Total Carbohydrates 31.16g (+19.73g, +172.62%)
Dietary Fiber 0.7g (=)
Sugars 2.17g (+0.74g, +51.75%)
Sugars, added N/A
Protein 11.59g (-1.27g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.2mg (+11.80mg, +347.06%)
Calcium, Ca109.0mg (+2.00mg, +1.87%)
Iron, Fe0.26mg (-0.51mg, -66.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (-13.00ug, -33.33%)
Ingredients
Crust: Flour (wheat, Malted Barley), Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Cultured Wheat Starch, Citric Acid, L Cysteine, Soy Lecithin (processing Aid) Toppings: Low Moisture Part Skim Mozzarella Cheese, (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Sriracha Sauce [red Jalapenos, Aged Cayenne Peppers, Sugar, Salt, Garlic, Vinegar, Water, Citric Acid, Natural Flavor], Seasoning Blend [nonfat Dry Milk, Ranch Seasoning [maltodextrin, Salt, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Dehydrated Garlic, Parsley Carrageenan, Spice, Soybean Oil And Less Than 2% Calcium Stearate To Prevent Caking], Modified Corn Starch, Buttermilk Solids, Maltodextrin, Salt, Soy Lecithin, Xanthan Gum And Spice], Soybean Oil), Fully Cooked Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Salt, Cornstarch, Spice), Pineapples, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat12.5g (-1.07g, -7.89%)
Saturated Fat 4.17g (+0.96g, +29.91%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 18.75g (+7.32g, +64.04%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 7.29g (-5.57g, -43.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca83.0mg (-24.00mg, -22.43%)
Iron, Fe0.38mg (-0.39mg, -50.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coated Potato Skins (baked Potatoes, Water, Coating [modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion And Garlic Powder, Dextrose, Spices, Spice Extractive, Xanthan Gum], Soybean Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Aged Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto (color)], Soybean Oil, Modified Food Starch, Whey [milk], Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Lactic Acid, Spice, Yeast Extract, Guar Gum, Annatto [color], Butter Oil, Nonfat Dry Milk), Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor)