Meijer Hawaiian Style Hot Dog Buns, Hawaiian Style by Meijer, Inc: Similar Foods

Product:
Hawaiian Style Hot Dog Buns, Hawaiian Style
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638326/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal
Total Fat4.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 54.0g
Dietary Fiber 2.0g
Sugars 10.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg
Iron, Fe4.0mg
Potassium, K100.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total110.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin0.0mg
Riboflavin0.2mg
Niacin4.0mg
Fiber, soluble0.0g
Folic acid88.0ug
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Sorghum Extract, Salt, Wheat Protein Isolate, Honey, Calcium Propionate (a Preservative), Yellow Corn Flour, Spice Oils (turmeric And Annatto), Sodium Stearoyl Lactylate, Vinegar, Lactic Acid, Monoglycerides, Ethoxylated Mono And Diglycerides, Dextrose, Natural And Artificial Flavor, Calcium Sulfate, Citric Acid, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.91
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+3.00kcal, +1.07%)
Total Fat3.33g (-0.67g, -16.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 53.33g (-0.67g, -1.24%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 10.0g (=)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-2.00mg, -1.54%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K110.0mg (+10.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g (=)
Folate, total110.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.83g (-0.17g, -17.00%)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.13mg, +66.50%)
Niacin3.333mg (-0.67mg, -16.68%)
Fiber, soluble0.0g (=)
Folic acid87.0ug (-1.00ug, -1.14%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Sorghum Extract, Salt, Wheat Protein Isolate, Calcium Propionate (a Preservative), Yellow Corn Flour, Spice Oils (turmeric And Annatto), Sodium Stearoyl Lactylate, Vinegar, Lactic Acid, Monoglycerides, Ethoxylated Mono And Diglycerides, Dextrose, Natural And Artificial Flavor, Calcium Sulfate, Citric Acid, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-7.00kcal, -2.50%)
Total Fat3.79g (-0.21g, -5.25%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+9.00mg, +2.25%)
Total Carbohydrates 51.52g (-2.48g, -4.59%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 7.58g (-2.42g, -24.20%)
Sugars, added N/A
Protein 7.58g (-0.42g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+6.00mg, +4.62%)
Iron, Fe3.03mg (-0.97mg, -24.25%)
Potassium, K91.0mg (-9.00mg, -9.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble2.0g (=)
Folate, total109.0ug (-1.00ug, -0.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.76g (-0.24g, -24.00%)
Thiamin0.0mg (=)
Riboflavin0.303mg (+0.10mg, +51.50%)
Niacin4.545mg (+0.55mg, +13.63%)
Fiber, soluble0.0g (=)
Folic acid89.0ug (+1.00ug, +1.14%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Sodium Stearoyl Lactylate, Spice Oils (annatto, Turmeric For Color), Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.84
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-7.00kcal, -2.50%)
Total Fat3.79g (-0.21g, -5.25%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-6.00mg, -1.50%)
Total Carbohydrates 51.52g (-2.48g, -4.59%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 7.58g (-2.42g, -24.20%)
Sugars, added N/A
Protein 7.58g (-0.42g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-9.00mg, -6.92%)
Iron, Fe3.03mg (-0.97mg, -24.25%)
Potassium, K91.0mg (-9.00mg, -9.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total109.0ug (-1.00ug, -0.91%)
Thiamin0.0mg (=)
Riboflavin0.303mg (+0.10mg, +51.50%)
Niacin4.545mg (+0.55mg, +13.63%)
Folic acid89.0ug (+1.00ug, +1.14%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Sodium Stearoyl, Lactylate, Annatto Extract And Turmeric Added For Color, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-9.00kcal, -3.21%)
Total Fat3.53g (-0.47g, -11.75%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 51.76g (-2.24g, -4.15%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 7.06g (-2.94g, -29.40%)
Sugars, added N/A
Protein 8.24g (+0.24g, +3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+1.00mg, +0.77%)
Iron, Fe3.53mg (-0.47mg, -11.75%)
Potassium, K88.0mg (-12.00mg, -12.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble1.0g (-1.00g, -50.00%)
Folate, total94.0ug (-16.00ug, -14.55%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.18g (+0.18g, +18.00%)
Thiamin0.0mg (=)
Riboflavin0.235mg (+0.03mg, +17.50%)
Niacin3.529mg (-0.47mg, -11.77%)
Fiber, soluble0.0g (=)
Folic acid79.0ug (-9.00ug, -10.23%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Whole Grain Malted Barley Flour, Soybean Oil, Salt, Honey, Maltodextrin, Sunflower Oil, Dextrose, Natural And Artificial Flavors, Malted Wheat Flakes, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Vegetable Proteins (pea, Rice, & Potato), Vegetable Oil, Modified Corn Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Rolled Oats And Malted Wheat Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+3.00kcal, +1.07%)
Total Fat4.72g (+0.72g, +18.00%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-4.00mg, -1.00%)
Total Carbohydrates 49.06g (-4.94g, -9.15%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 9.43g (-0.57g, -5.70%)
Sugars, added N/A
Protein 11.32g (+3.32g, +41.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+21.00mg, +16.15%)
Iron, Fe2.64mg (-1.36mg, -34.00%)
Potassium, K113.0mg (+13.00mg, +13.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total96.0ug (-14.00ug, -12.73%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.89g (+0.89g, +89.00%)
Thiamin0.0mg (=)
Riboflavin0.377mg (+0.18mg, +88.50%)
Niacin3.774mg (-0.23mg, -5.65%)
Folic acid75.0ug (-13.00ug, -14.77%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potatoes, Yeast, Water, Wheat Gluten, Sugar, Vegetable Oils (soybean And Or Canola), Contains 2% Or Less Of: Nonfat Milk, Salt, Fermented Potato Flour, Dextrose, Datem, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness Malted Barley Flour, Corn Flour, Natural Flavors, Sodium Stearoyl Lactylate, Annatto And Turmeric Extracts For Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat4.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+20.00mg, +5.00%)
Total Carbohydrates 52.0g (-2.00g, -3.70%)
Dietary Fiber 2.0g (=)
Sugars 6.0g (-4.00g, -40.00%)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-10.00mg, -7.69%)
Iron, Fe2.8mg (-1.20mg, -30.00%)
Potassium, K80.0mg (-20.00mg, -20.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total96.0ug (-14.00ug, -12.73%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+1.00g, +100.00%)
Thiamin0.0mg (=)
Riboflavin0.4mg (+0.20mg, +100.00%)
Niacin4.2mg (+0.20mg, +5.00%)
Folic acid90.0ug (+2.00ug, +2.27%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Wheat Starch, Sea Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Grain Vinegar, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-15.00kcal, -5.36%)
Total Fat3.06g (-0.94g, -23.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (+8.00mg, +2.00%)
Total Carbohydrates 51.02g (-2.98g, -5.52%)
Dietary Fiber 2.0g (=)
Sugars 6.12g (-3.88g, -38.80%)
Sugars, added N/A
Protein 8.16g (+0.16g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+13.00mg, +10.00%)
Iron, Fe2.65mg (-1.35mg, -33.75%)
Potassium, K122.0mg (+22.00mg, +22.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug (-12.00ug, -10.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+1.04g, +104.00%)
Thiamin0.0mg (=)
Riboflavin0.408mg (+0.21mg, +104.00%)
Niacin3.878mg (-0.12mg, -3.05%)
Folic acid92.0ug (+4.00ug, +4.55%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Buttermilk, Water, Sugar, Yeast, Vegetable Oil (soybean), Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Fermented Wheat Flour, Grain Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+6.00kcal, +2.14%)
Total Fat5.36g (+1.36g, +34.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 46.43g (-7.57g, -14.02%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-19.00mg, -14.62%)
Iron, Fe2.86mg (-1.14mg, -28.50%)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total88.0ug (-22.00ug, -20.00%)
Thiamin0.0mg (=)
Riboflavin0.357mg (+0.16mg, +78.50%)
Niacin5.714mg (+1.71mg, +42.85%)
Folic acid100.0ug (+12.00ug, +13.64%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Wheat Gluten, Yeast, Sunflower Seeds, Oats, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Hazelnuts Dough Conditioners (ethoxylated Mono And Diglycerides, Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Hydrogenated Vegetable Oil, Fumaric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.25
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-24.00kcal, -8.57%)
Total Fat4.65g (+0.65g, +16.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 46.51g (-7.49g, -13.87%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 4.65g (-5.35g, -53.50%)
Sugars, added N/A
Protein 9.3g (+1.30g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-14.00mg, -10.77%)
Iron, Fe2.33mg (-1.67mg, -41.75%)
Potassium, K93.0mg (-7.00mg, -7.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug (-12.00ug, -10.91%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.465mg (+0.26mg, +132.50%)
Niacin6.512mg (+2.51mg, +62.80%)
Folic acid81.0ug (-7.00ug, -7.95%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soybean Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-5.00kcal, -1.79%)
Total Fat3.75g (-0.25g, -6.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-25.00mg, -6.25%)
Total Carbohydrates 50.0g (-4.00g, -7.41%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 10.0g (=)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-5.00mg, -3.85%)
Iron, Fe2.5mg (-1.50mg, -37.50%)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble0.0g (-2.00g, -100.00%)
Folate, total88.0ug (-22.00ug, -20.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.25mg (+0.05mg, +25.00%)
Niacin2.5mg (-1.50mg, -37.50%)
Fiber, soluble0.0g (=)
Folic acid78.0ug (-10.00ug, -11.36%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Sorghum Extract, Soybean Oil, Salt, Wheat Protein Isolate, Wheat Starch, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Mono And Diglycerides, Yellow Corn Flour, Spice Oils (turmeric And Annatto) For Coloring, Calcium Sulfate, Vinegar, Dextrose, Modified Corn Starch, Natural And Artificial Flavor, Citric Acid, Sodium Alginate, Polysorbate 60, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-15.00kcal, -5.36%)
Total Fat4.08g (+0.08g, +2.00%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 51.02g (-2.98g, -5.52%)
Dietary Fiber 2.0g (=)
Sugars 6.12g (-3.88g, -38.80%)
Sugars, added N/A
Protein 8.16g (+0.16g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-28.00mg, -21.54%)
Iron, Fe3.06mg (-0.94mg, -23.50%)
Potassium, K92.0mg (-8.00mg, -8.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total110.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+1.04g, +104.00%)
Thiamin0.0mg (=)
Riboflavin0.204mg (=)
Niacin3.265mg (-0.73mg, -18.37%)
Folic acid92.0ug (+4.00ug, +4.55%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Salt, Nonfat Milk, Monoglycerides, Wheat Gluten, Monocalcium Phosphate, Cultured Wheat Starch, Datem, Soy Lecithin, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-24.00kcal, -8.57%)
Total Fat3.49g (-0.51g, -12.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+19.00mg, +4.75%)
Total Carbohydrates 51.16g (-2.84g, -5.26%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 6.98g (-3.02g, -30.20%)
Sugars, added N/A
Protein 6.98g (-1.02g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+10.00mg, +7.69%)
Iron, Fe2.33mg (-1.67mg, -41.75%)
Potassium, K93.0mg (-7.00mg, -7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total98.0ug (-12.00ug, -10.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.233mg (+0.03mg, +16.50%)
Niacin4.651mg (+0.65mg, +16.28%)
Folic acid93.0ug (+5.00ug, +5.68%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat4.0g (=)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+20.00mg, +5.00%)
Total Carbohydrates 50.0g (-4.00g, -7.41%)
Dietary Fiber 2.0g (=)
Sugars 8.0g (-2.00g, -20.00%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-10.00mg, -7.69%)
Iron, Fe2.6mg (-1.40mg, -35.00%)
Potassium, K120.0mg (+20.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total90.0ug (-20.00ug, -18.18%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+1.00g, +100.00%)
Thiamin0.0mg (=)
Riboflavin0.2mg (=)
Niacin3.6mg (-0.40mg, -10.00%)
Folic acid80.0ug (-8.00ug, -9.09%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Dehydrated Potatoes, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of: Dextrose, Nonfat Milk, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Malted Barley Flour, Corn Flour, Natural Flavors, Monoglycerides, Datem, Sodium Stearoyl Lactylate, Annatto And Turmeric Extracts For Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-11.00kcal, -3.93%)
Total Fat3.85g (-0.15g, -3.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+23.00mg, +5.75%)
Total Carbohydrates 50.0g (-4.00g, -7.41%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 3.85g (-6.15g, -61.50%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-15.00mg, -11.54%)
Iron, Fe3.08mg (-0.92mg, -23.00%)
Potassium, K96.0mg (-4.00mg, -4.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total92.0ug (-18.00ug, -16.36%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.18mg, +92.50%)
Niacin3.846mg (-0.15mg, -3.85%)
Folic acid77.0ug (-11.00ug, -12.50%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-11.00kcal, -3.93%)
Total Fat3.85g (-0.15g, -3.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+23.00mg, +5.75%)
Total Carbohydrates 50.0g (-4.00g, -7.41%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 3.85g (-6.15g, -61.50%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-15.00mg, -11.54%)
Iron, Fe3.08mg (-0.92mg, -23.00%)
Potassium, K96.0mg (-4.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total92.0ug (-18.00ug, -16.36%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.18mg, +92.50%)
Niacin3.846mg (-0.15mg, -3.85%)
Folic acid77.0ug (-11.00ug, -12.50%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Sesame Seeds