Meijer Crazy Crunch Sweetened Corn & Oat Cereal, Crazy Crunch by Meijer, Inc: Similar Foods

Product:
Crazy Crunch Sweetened Corn & Oat Cereal, Crazy Crunch
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659881/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat5.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 800.0mg
Total Carbohydrates 86.67g
Dietary Fiber 3.3g
Sugars 43.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg
Calcium, Ca0.0mg
Iron, Fe30.0mg
Potassium, K117.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug
Vitamin A300.0ug
Vitamin B-125.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Folic acid667.0ug
Ingredients
Corn Flour, Sugar, Brown Sugar Syrup, Wholegrain Oat Flour (includes The Oat Bran), Coconut Oil And Or Canola Oil And Or Partially Hydrogenated Soybean Oil, Salt, Yellow 5 & 6, Soy Lecithin Vitamin & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.01
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-167.00mg, -20.88%)
Total Carbohydrates 86.67g (=)
Dietary Fiber 3.3g (=)
Sugars 43.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K117.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A300.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Folic acid667.0ug (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour (includes The Oat Bran), Brown Sugar Syrup, Contains 2% Or Less Of: Coconut Oil And Or Canola Oil And Or Partially Hydrogenated Soybean Oil, Salt, Strawberry Juice Concentrate, Sodium Citrate, Natural And Artificial Flavor, Red 40, Yellow 5 & 6, Blue 1, Malic Acid, Soy Lecithin Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate And Ascorbic Acid), Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.68
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 576.0mg (-224.00mg, -28.00%)
Total Carbohydrates 87.88g (+1.21g, +1.40%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 9.09g (-34.24g, -79.02%)
Sugars, added N/A
Protein 6.06g (+2.73g, +81.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.2mg (-1.80mg, -9.00%)
Calcium, Ca0.0mg (=)
Iron, Fe27.27mg (-2.73mg, -9.10%)
Potassium, K106.0mg (-11.00mg, -9.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (-1.00ug, -14.29%)
Vitamin A273.0ug (-27.00ug, -9.00%)
Vitamin B-124.55ug (-0.45ug, -9.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.36mg (-1.14mg, -9.12%)
Riboflavin1.288mg (-0.13mg, -9.10%)
Niacin15.152mg (-1.51mg, -9.09%)
Vitamin B-61.515mg (-0.15mg, -9.12%)
Folic acid606.0ug (-61.00ug, -9.15%)
Ingredients
Rice, Sugar, Corn Syrup, Salt Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridox Ine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Ferric Orthophosphate (iron), Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.40
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-229.00mg, -28.63%)
Total Carbohydrates 85.71g (-0.96g, -1.11%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (-36.19g, -83.52%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg (+1.40mg, +7.00%)
Calcium, Ca0.0mg (=)
Iron, Fe32.14mg (+2.14mg, +7.13%)
Potassium, K89.0mg (-28.00mg, -23.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A321.0ug (+21.00ug, +7.00%)
Vitamin B-125.36ug (+0.36ug, +7.20%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.518mg (+0.10mg, +7.13%)
Niacin17.857mg (+1.19mg, +7.14%)
Vitamin B-61.786mg (+0.12mg, +7.14%)
Folic acid714.0ug (+47.00ug, +7.05%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 313.00
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-45.00kcal, -11.25%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (-187.00mg, -23.38%)
Total Carbohydrates 87.1g (+0.43g, +0.50%)
Dietary Fiber 9.7g (+6.40g, +193.94%)
Sugars 29.03g (-14.30g, -33.00%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid67.7mg (+47.70mg, +238.50%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-3.87mg, -12.90%)
Potassium, K226.0mg (+109.00mg, +93.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (-1.00ug, -14.29%)
Vitamin A290.0ug (-10.00ug, -3.33%)
Vitamin B-126.77ug (+1.77ug, +35.40%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin1.919mg (+0.50mg, +35.43%)
Niacin22.581mg (+5.91mg, +35.48%)
Vitamin B-62.258mg (+0.59mg, +35.45%)
Folic acid452.0ug (-215.00ug, -32.23%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Soluble Wheat Fiber, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Malt Flavor Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin Bi (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.75
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat7.69g (+2.69g, +53.80%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 654.0mg (-146.00mg, -18.25%)
Total Carbohydrates 80.77g (-5.90g, -6.81%)
Dietary Fiber 7.7g (+4.40g, +133.33%)
Sugars 38.46g (-4.87g, -11.24%)
Sugars, added N/A
Protein 7.69g (+4.36g, +130.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (+37.70mg, +188.50%)
Calcium, Ca0.0mg (=)
Iron, Fe17.31mg (-12.69mg, -42.30%)
Potassium, K173.0mg (+56.00mg, +47.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)8.0ug (+1.00ug, +14.29%)
Vitamin A346.0ug (+46.00ug, +15.33%)
Vitamin B-125.77ug (+0.77ug, +15.40%)
Fatty acids, total monounsaturated3.85g (+3.85g)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (-6.73mg, -53.84%)
Riboflavin1.635mg (+0.22mg, +15.38%)
Niacin19.231mg (+2.56mg, +15.38%)
Vitamin B-61.923mg (+0.26mg, +15.36%)
Folic acid385.0ug (-282.00ug, -42.28%)
Ingredients
Whole Grain Yellow Corn Flour, Sugar, Degerminated Yellow Corn Meal, Peanut Butter (roasted Peanuts, Sugar, Salt, Hydrogenated Vegetable Oil [rapeseed, Cottonseed, Soybean], Molasses, Monoglycerides), Corn Bran, Dextrose, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Canola Oil, Natural And Artificial Flavor, Baking Soda, Bht For Freshness, Wheat Flour Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.70
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-300.00mg, -37.50%)
Total Carbohydrates 83.33g (-3.34g, -3.85%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 20.0g (-23.33g, -53.84%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe27.0mg (-3.00mg, -10.00%)
Potassium, K200.0mg (+83.00mg, +70.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg
Copper, Cu0.133mg
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A300.0ug (=)
Phosphorus, P133.0mg
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated1.67g (+1.67g)
Carbohydrate, other60.0g
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Folic acid667.0ug (=)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Corn Syrup, Salt, Malt Extract, Canola Oil, Molasses, Cinnamon, Honey, Natural And Artificial Flavor, Baking Soda, Color Added, Soy Lecithin, Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 ((pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 358.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (+3.33g, +66.60%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-100.00mg, -12.50%)
Total Carbohydrates 80.0g (-6.67g, -7.70%)
Dietary Fiber 3.3g (=)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.0mg (-4.00mg, -20.00%)
Calcium, Ca267.0mg (+267.00mg)
Iron, Fe24.0mg (-6.00mg, -20.00%)
Potassium, K200.0mg (+83.00mg, +70.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg
Vitamin D (D2 + D3)5.0ug (-2.00ug, -28.57%)
Vitamin A240.0ug (-60.00ug, -20.00%)
Phosphorus, P133.0mg
Vitamin B-124.0ug (-1.00ug, -20.00%)
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated3.33g (+3.33g)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (-2.50mg, -20.00%)
Riboflavin1.133mg (-0.28mg, -20.04%)
Niacin13.333mg (-3.33mg, -20.00%)
Vitamin B-61.333mg (-0.33mg, -20.04%)
Folic acid533.0ug (-134.00ug, -20.09%)
Ingredients
Corn Meal, Sugar, Whole Grain Wheat, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Natural Flavor), Molasses, Partially Hydrogenated Soybean Oil, Fructose, Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Corn Syrup, Honey, Salt, Baking Soda, Corn Bran,cocoa Powder (processed With Alkali), Coconut Oil And Or Canola Oil And Or Soybean Oil, Soy Lecithin, Dextrose, Caramel Color, Trisodium Phosphate, Natural & Artificial Flavor Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D,reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 358.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-33.00mg, -4.13%)
Total Carbohydrates 86.67g (=)
Dietary Fiber 3.3g (=)
Sugars 6.67g (-36.66g, -84.61%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-30.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A300.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Folic acid333.0ug (-334.00ug, -50.07%)
Ingredients
Corn, Sugar, Barley Malt Extract, Salt, Mono And Diglycerides*, Vitamin C, Vitamin B3 (niacin), Vitamin B6, Vitamin B2 (riboflavin), Vitamin B1 (thiamin), Vitamin A, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.64
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat4.69g (-0.31g, -6.20%)
Saturated Fat 1.56g (-0.11g, -6.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-300.00mg, -37.50%)
Total Carbohydrates 84.38g (-2.29g, -2.64%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 25.0g (-18.33g, -42.30%)
Sugars, added N/A
Protein 6.25g (+2.92g, +87.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-20.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe14.06mg (-15.94mg, -53.13%)
Potassium, K172.0mg (+55.00mg, +47.01%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg25.0mg
Copper, Cu0.125mg
Vitamin D (D2 + D3)6.0ug (-1.00ug, -14.29%)
Vitamin A281.0ug (-19.00ug, -6.33%)
Phosphorus, P62.0mg
Vitamin B-124.69ug (-0.31ug, -6.20%)
Fatty acids, total monounsaturated1.56g (+1.56g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other56.0g
Thiamin1.0mg (=)
Zinc, Zn0.94mg (-11.56mg, -92.48%)
Riboflavin1.328mg (-0.09mg, -6.28%)
Niacin15.625mg (-1.04mg, -6.25%)
Vitamin B-61.25mg (-0.42mg, -25.01%)
Folic acid500.0ug (-167.00ug, -25.04%)
Ingredients
Corn, Sugar, Rice, Whole Grain Rolled Oats*, Brown Sugar, Brown Rice Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Salt, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Honey, Millet, Caramel Color, Natural And Artificial Flavor, Tocopherols (added To Preserve Freshness), Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Riboflavin (vitamin B2), Vitamin B6, Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3 *this Product Uses Gluten Free Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 366.18
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat4.69g (-0.31g, -6.20%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-269.00mg, -33.63%)
Total Carbohydrates 84.38g (-2.29g, -2.64%)
Dietary Fiber 6.2g (+2.90g, +87.88%)
Sugars 21.88g (-21.45g, -49.50%)
Sugars, added N/A
Protein 6.25g (+2.92g, +87.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-20.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe33.75mg (+3.75mg, +12.50%)
Potassium, K172.0mg (+55.00mg, +47.01%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg
Copper, Cu0.125mg
Vitamin D (D2 + D3)6.0ug (-1.00ug, -14.29%)
Vitamin A422.0ug (+122.00ug, +40.67%)
Phosphorus, P188.0mg
Vitamin B-124.69ug (-0.31ug, -6.20%)
Fatty acids, total monounsaturated1.56g (+1.56g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other56.0g
Thiamin1.0mg (=)
Zinc, Zn0.94mg (-11.56mg, -92.48%)
Riboflavin1.328mg (-0.09mg, -6.28%)
Niacin15.625mg (-1.04mg, -6.25%)
Vitamin B-61.562mg (-0.11mg, -6.30%)
Folic acid625.0ug (-42.00ug, -6.30%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Oat Cereal (whole Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Sodium Ascorbate, Natural Flavor), Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Salt, Corn Syrup, Malted Corn And Barley Syrup, Whey (from Milk), Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 369.36
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat3.85g (-1.15g, -23.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-223.00mg, -27.88%)
Total Carbohydrates 84.62g (-2.05g, -2.37%)
Dietary Fiber 7.7g (+4.40g, +133.33%)
Sugars 38.46g (-4.87g, -11.24%)
Sugars, added N/A
Protein 3.85g (+0.52g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (+37.70mg, +188.50%)
Calcium, Ca0.0mg (=)
Iron, Fe17.31mg (-12.69mg, -42.30%)
Potassium, K173.0mg (+56.00mg, +47.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)8.0ug (+1.00ug, +14.29%)
Vitamin A346.0ug (+46.00ug, +15.33%)
Vitamin B-125.77ug (+0.77ug, +15.40%)
Fatty acids, total monounsaturated1.92g (+1.92g)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (-6.73mg, -53.84%)
Riboflavin1.635mg (+0.22mg, +15.38%)
Niacin19.231mg (+2.56mg, +15.38%)
Vitamin B-61.923mg (+0.26mg, +15.36%)
Folic acid385.0ug (-282.00ug, -42.28%)
Ingredients
Whole Grain Yellow Corn Flour, Sugar, Degerminated Yellow Corn Meal, Corn Bran, Peanut Butter (roasted Peanuts, Sugar, Salt, Hydrogenated Vegetable Oil [rapeseed, Cottonseed, Soybean], Molasses, Monoglycerides), Dextrose, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Canola Oil, Baking Soda, Natural And Artificial Flavor, Red 40, Bht For Freshness, Wheat Flour Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Zinc, Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.34
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-100.00mg, -12.50%)
Total Carbohydrates 83.33g (-3.34g, -3.85%)
Dietary Fiber 3.3g (=)
Sugars 6.67g (-36.66g, -84.61%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe27.0mg (-3.00mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A300.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Folic acid333.0ug (-334.00ug, -50.07%)
Ingredients
Corn, Sugar, Barley Malt Extract, Glucose Syrup (wheat And Or Corn), Salt, Mono And Diglycerides*, Vitamin C(ascorbic Acid), Iron, Vitamin B3 (niacin), Vitamin B6, Vitamin B2 (riboflavin), (cobalamin), Vitamin D, Bht Added To The Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 378.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-175.00mg, -21.88%)
Total Carbohydrates 92.5g (+5.83g, +6.73%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 10.0g (-33.33g, -76.92%)
Sugars, added N/A
Protein 7.5g (+4.17g, +125.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.0mg (+25.00mg, +125.00%)
Calcium, Ca0.0mg (=)
Iron, Fe28.25mg (-1.75mg, -5.83%)
Potassium, K100.0mg (-17.00mg, -14.53%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P125.0mg
Vitamin B-124.5ug (-0.50ug, -10.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.25mg (-1.25mg, -10.00%)
Riboflavin1.5mg (+0.08mg, +5.86%)
Niacin18.25mg (+1.58mg, +9.50%)
Vitamin B-61.5mg (-0.17mg, -10.02%)
Folic acid600.0ug (-67.00ug, -10.04%)
Ingredients
Rice, Sugar, Contains 2% Or Less Of Each Of The Following: Barley Malt Extract, Salt Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Mixed Tocopherols (to Preserve Freshness), Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 378.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-175.00mg, -21.88%)
Total Carbohydrates 92.5g (+5.83g, +6.73%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 10.0g (-33.33g, -76.92%)
Sugars, added N/A
Protein 7.5g (+4.17g, +125.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.0mg (+25.00mg, +125.00%)
Calcium, Ca0.0mg (=)
Iron, Fe28.25mg (-1.75mg, -5.83%)
Potassium, K100.0mg (-17.00mg, -14.53%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P125.0mg
Vitamin B-124.5ug (-0.50ug, -10.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.25mg (-1.25mg, -10.00%)
Riboflavin1.5mg (+0.08mg, +5.86%)
Niacin18.25mg (+1.58mg, +9.50%)
Vitamin B-61.5mg (-0.17mg, -10.02%)
Folic acid600.0ug (-67.00ug, -10.04%)
Ingredients
Rice, Sugar, Barley Malt Extract, Salt, Mixed Tocopherols (to Preserve Freshness) Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 389.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+67.00mg, +8.38%)
Total Carbohydrates 76.67g (-10.00g, -11.54%)
Dietary Fiber 3.3g (=)
Sugars 33.33g (-10.00g, -23.08%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (+333.00mg)
Iron, Fe30.0mg (=)
Potassium, K250.0mg (+133.00mg, +113.68%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A300.0ug (=)
Phosphorus, P133.0mg
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated3.33g (+3.33g)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Folic acid667.0ug (=)
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Molasses, Canola Oil And Or Partially Hydrogenated Soybean Oil, Honey, Fructose, Salt, Baking Soda, Soy Lecithin, Dextrose, Trisodium Phosphate, Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Calcium Carbonate, Reduced Iron, Zinc (zinc Oxide)