Honey Bunches Of Oats Crunch! Cereal, Honey Cruncho's by Post Consumer Brands, Llc: Similar Foods

Product:
Crunch! Cereal, Honey Cruncho's
Brand:
Honey Bunches Of Oats
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653150/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Honey Bunches Of Oats Crunch! Cereal, Honey Cruncho's by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal
Total Fat4.69g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 531.0mg
Total Carbohydrates 84.38g
Dietary Fiber 6.2g
Sugars 21.88g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe33.75mg
Potassium, K172.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg
Copper, Cu0.125mg
Vitamin D (D2 + D3)6.0ug
Vitamin A422.0ug
Phosphorus, P188.0mg
Vitamin B-124.69ug
Fatty acids, total monounsaturated1.56g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other56.0g
Thiamin1.0mg
Zinc, Zn0.94mg
Riboflavin1.328mg
Niacin15.625mg
Vitamin B-61.562mg
Folic acid625.0ug
Ingredients
Corn, Whole Grain Wheat, Sugar, Oat Cereal (whole Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Sodium Ascorbate, Natural Flavor), Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Salt, Corn Syrup, Malted Corn And Barley Syrup, Whey (from Milk), Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.98
Honey Bunches Of Oats Cereal, Crunchy Honey Roasted by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat5.0g (+0.31g, +6.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-81.00mg, -15.25%)
Total Carbohydrates 83.33g (-1.05g, -1.24%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 20.0g (-1.88g, -8.59%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe36.0mg (+2.25mg, +6.67%)
Potassium, K183.0mg (+11.00mg, +6.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg53.0mg (+3.00mg, +6.00%)
Copper, Cu0.133mg (+0.01mg, +6.40%)
Vitamin D (D2 + D3)7.0ug (+1.00ug, +16.67%)
Vitamin A450.0ug (+28.00ug, +6.64%)
Phosphorus, P133.0mg (-55.00mg, -29.26%)
Vitamin B-125.0ug (+0.31ug, +6.61%)
Fatty acids, total monounsaturated3.33g (+1.77g, +113.46%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other57.0g (+1.00g, +1.79%)
Thiamin1.0mg (=)
Zinc, Zn1.0mg (+0.06mg, +6.38%)
Riboflavin1.417mg (+0.09mg, +6.70%)
Niacin16.667mg (+1.04mg, +6.67%)
Vitamin B-61.667mg (+0.11mg, +6.72%)
Folic acid667.0ug (+42.00ug, +6.72%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.98
Honey Bunches Of Oats Crunchy Honey Roasted Cereal, Honey Roasted by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat5.0g (+0.31g, +6.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-81.00mg, -15.25%)
Total Carbohydrates 83.33g (-1.05g, -1.24%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 20.0g (-1.88g, -8.59%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe36.0mg (+2.25mg, +6.67%)
Potassium, K183.0mg (+11.00mg, +6.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg53.0mg (+3.00mg, +6.00%)
Copper, Cu0.133mg (+0.01mg, +6.40%)
Vitamin D (D2 + D3)7.0ug (+1.00ug, +16.67%)
Vitamin A450.0ug (+28.00ug, +6.64%)
Phosphorus, P133.0mg (-55.00mg, -29.26%)
Vitamin B-125.0ug (+0.31ug, +6.61%)
Fatty acids, total monounsaturated3.33g (+1.77g, +113.46%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other57.0g (+1.00g, +1.79%)
Thiamin1.0mg (=)
Zinc, Zn1.0mg (+0.06mg, +6.38%)
Riboflavin1.417mg (+0.09mg, +6.70%)
Niacin16.667mg (+1.04mg, +6.67%)
Vitamin B-61.667mg (+0.11mg, +6.72%)
Folic acid667.0ug (+42.00ug, +6.72%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Packaging Material To Preserve Product Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.51
Honey Bunches Of Oats Crispy Almonds Cereal, Almonds by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (=)
Total Fat7.81g (+3.12g, +66.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-109.00mg, -20.53%)
Total Carbohydrates 81.25g (-3.13g, -3.71%)
Dietary Fiber 6.2g (=)
Sugars 18.75g (-3.13g, -14.31%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe33.75mg (=)
Potassium, K203.0mg (+31.00mg, +18.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (=)
Copper, Cu0.25mg (+0.13mg, +100.00%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A422.0ug (=)
Phosphorus, P188.0mg (=)
Vitamin B-124.69ug (=)
Fatty acids, total monounsaturated4.69g (+3.13g, +200.64%)
Fatty acids, total polyunsaturated1.56g (+1.56g)
Carbohydrate, other56.0g (=)
Thiamin1.0mg (=)
Zinc, Zn0.94mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Vitamin B-61.562mg (=)
Folic acid625.0ug (=)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Cinnamon, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Packaging Material To Preserve Product Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.22
Post Almonds by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (=)
Total Fat7.81g (+3.12g, +66.52%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-109.00mg, -20.53%)
Total Carbohydrates 79.69g (-4.69g, -5.56%)
Dietary Fiber 4.7g (-1.50g, -24.19%)
Sugars 20.31g (-1.57g, -7.18%)
Sugars, added N/A
Protein 7.81g (+1.56g, +24.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe33.75mg (=)
Potassium, K211.0mg (+39.00mg, +22.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg62.0mg (+12.00mg, +24.00%)
Copper, Cu0.25mg (+0.13mg, +100.00%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A422.0ug (=)
Phosphorus, P156.0mg (-32.00mg, -17.02%)
Vitamin B-124.69ug (=)
Thiamin1.0mg (=)
Zinc, Zn0.94mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Vitamin B-61.562mg (=)
Folic acid625.0ug (=)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Wildflower Honey, Caramel Color, Cinnamon, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.30
Meijer Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat5.0g (+0.31g, +6.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-31.00mg, -5.84%)
Total Carbohydrates 83.33g (-1.05g, -1.24%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 20.0g (-1.88g, -8.59%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe27.0mg (-6.75mg, -20.00%)
Potassium, K200.0mg (+28.00mg, +16.28%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg (-23.00mg, -46.00%)
Copper, Cu0.133mg (+0.01mg, +6.40%)
Vitamin D (D2 + D3)7.0ug (+1.00ug, +16.67%)
Vitamin A300.0ug (-122.00ug, -28.91%)
Phosphorus, P133.0mg (-55.00mg, -29.26%)
Vitamin B-125.0ug (+0.31ug, +6.61%)
Fatty acids, total monounsaturated3.33g (+1.77g, +113.46%)
Fatty acids, total polyunsaturated1.67g (+1.67g)
Carbohydrate, other60.0g (+4.00g, +7.14%)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (+11.56mg, +1229.79%)
Riboflavin1.417mg (+0.09mg, +6.70%)
Niacin16.667mg (+1.04mg, +6.67%)
Vitamin B-61.667mg (+0.11mg, +6.72%)
Folic acid667.0ug (+42.00ug, +6.72%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Corn Syrup, Salt, Malt Extract, Canola Oil, Molasses, Cinnamon, Honey, Natural And Artificial Flavor, Baking Soda, Color Added, Soy Lecithin, Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 ((pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.07
Post Cereal, Strawberry by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-19.00kcal, -4.68%)
Total Fat4.84g (+0.15g, +3.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-128.00mg, -24.11%)
Total Carbohydrates 83.87g (-0.51g, -0.60%)
Dietary Fiber 6.5g (+0.30g, +4.84%)
Sugars 25.81g (+3.93g, +17.96%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.5mg (+15.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-7.62mg, -22.58%)
Potassium, K226.0mg (+54.00mg, +31.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg52.0mg (+2.00mg, +4.00%)
Copper, Cu0.129mg (=)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A435.0ug (+13.00ug, +3.08%)
Phosphorus, P129.0mg (-59.00mg, -31.38%)
Vitamin B-124.84ug (+0.15ug, +3.20%)
Fatty acids, total monounsaturated3.23g (+1.67g, +107.05%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other52.0g (-4.00g, -7.14%)
Thiamin1.0mg (=)
Zinc, Zn0.97mg (+0.03mg, +3.19%)
Riboflavin1.371mg (+0.04mg, +3.24%)
Niacin16.129mg (+0.50mg, +3.23%)
Vitamin B-61.613mg (+0.05mg, +3.27%)
Folic acid645.0ug (+20.00ug, +3.20%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Dried Strawberries, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.04
Honey Bunches Of Oats, Cereal, Chocolateolate, Chocolateolate by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (=)
Total Fat4.69g (=)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-31.00mg, -5.84%)
Total Carbohydrates 84.38g (=)
Dietary Fiber 3.1g (-3.10g, -50.00%)
Sugars 25.0g (+3.12g, +14.26%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe14.06mg (-19.69mg, -58.34%)
Potassium, K172.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg25.0mg (-25.00mg, -50.00%)
Copper, Cu0.125mg (=)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A281.0ug (-141.00ug, -33.41%)
Phosphorus, P62.0mg (-126.00mg, -67.02%)
Vitamin B-124.69ug (=)
Fatty acids, total monounsaturated1.56g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other56.0g (=)
Thiamin1.0mg (=)
Zinc, Zn0.94mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Vitamin B-61.25mg (-0.31mg, -19.97%)
Folic acid500.0ug (-125.00ug, -20.00%)
Ingredients
Corn, Sugar, Rice, Whole Grain Rolled Oats*, Brown Sugar, Brown Rice Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Salt, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Honey, Millet, Caramel Color, Natural And Artificial Flavor, Tocopherols (added To Preserve Freshness), Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Riboflavin (vitamin B2), Vitamin B6, Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3 *this Product Uses Gluten Free Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.92
Tops Corn Flakes Cereal, Corn Flakes by

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-49.00kcal, -12.07%)
Total Fat0.0g (-4.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+40.00mg, +7.53%)
Total Carbohydrates 85.71g (+1.33g, +1.58%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 7.14g (-14.74g, -67.37%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe32.14mg (-1.61mg, -4.77%)
Potassium, K89.0mg (-83.00mg, -48.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+1.00ug, +16.67%)
Vitamin A321.0ug (-101.00ug, -23.93%)
Vitamin B-125.36ug (+0.67ug, +14.29%)
Fatty acids, total monounsaturated0.0g (-1.56g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.518mg (+0.19mg, +14.31%)
Niacin17.857mg (+2.23mg, +14.28%)
Vitamin B-61.786mg (+0.22mg, +14.34%)
Folic acid714.0ug (+89.00ug, +14.24%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 266.06
Meijer Crisp Rice Toasted Rice Cereal, Crisp Rice by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-12.00kcal, -2.96%)
Total Fat0.0g (-4.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 576.0mg (+45.00mg, +8.47%)
Total Carbohydrates 87.88g (+3.50g, +4.15%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 9.09g (-12.79g, -58.46%)
Sugars, added N/A
Protein 6.06g (-0.19g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.2mg (+18.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe27.27mg (-6.48mg, -19.20%)
Potassium, K106.0mg (-66.00mg, -38.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A273.0ug (-149.00ug, -35.31%)
Vitamin B-124.55ug (-0.14ug, -2.99%)
Fatty acids, total monounsaturated0.0g (-1.56g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.36mg (+10.42mg, +1108.51%)
Riboflavin1.288mg (-0.04mg, -3.01%)
Niacin15.152mg (-0.47mg, -3.03%)
Vitamin B-61.515mg (-0.05mg, -3.01%)
Folic acid606.0ug (-19.00ug, -3.04%)
Ingredients
Rice, Sugar, Corn Syrup, Salt Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridox Ine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Ferric Orthophosphate (iron), Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.57
Berry Colossal Crunch, Sweetened Corn & Oat Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat5.0g (+0.31g, +6.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+102.00mg, +19.21%)
Total Carbohydrates 86.67g (+2.29g, +2.71%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 43.33g (+21.45g, +98.03%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe30.0mg (-3.75mg, -11.11%)
Potassium, K117.0mg (-55.00mg, -31.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+1.00ug, +16.67%)
Vitamin A300.0ug (-122.00ug, -28.91%)
Vitamin B-125.0ug (+0.31ug, +6.61%)
Fatty acids, total monounsaturated0.0g (-1.56g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (+11.56mg, +1229.79%)
Riboflavin1.417mg (+0.09mg, +6.70%)
Niacin16.667mg (+1.04mg, +6.67%)
Vitamin B-61.667mg (+0.11mg, +6.72%)
Folic acid667.0ug (+42.00ug, +6.72%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour (includes The Oat Bran), Brown Sugar Syrup, Contains 2% Or Less Of: Coconut Oil And Or Canola Oil And Or Partially Hydrogenated Soybean Oil, Salt, Strawberry Juice Concentrate, Sodium Citrate, Natural And Artificial Flavor, Red 40, Yellow 5 & 6, Blue 1, Malic Acid, Soy Lecithin Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate And Ascorbic Acid), Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.83
Shoprite Crispy Rice Toasted Rice Cereal, Crispy Rice by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-12.00kcal, -2.96%)
Total Fat0.0g (-4.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+14.00mg, +2.64%)
Total Carbohydrates 87.88g (+3.50g, +4.15%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 12.12g (-9.76g, -44.61%)
Sugars, added N/A
Protein 6.06g (-0.19g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.5mg (+45.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe32.73mg (-1.02mg, -3.02%)
Potassium, K106.0mg (-66.00mg, -38.37%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg24.0mg (-26.00mg, -52.00%)
Copper, Cu0.121mg (-0.00mg, -3.20%)
Vitamin D (D2 + D3)15.0ug (+9.00ug, +150.00%)
Vitamin A682.0ug (+260.00ug, +61.61%)
Phosphorus, P61.0mg (-127.00mg, -67.55%)
Vitamin B-125.45ug (+0.76ug, +16.20%)
Fatty acids, total monounsaturated0.0g (-1.56g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other76.0g (+20.00g, +35.71%)
Thiamin1.0mg (=)
Zinc, Zn0.91mg (-0.03mg, -3.19%)
Riboflavin1.288mg (-0.04mg, -3.01%)
Niacin18.182mg (+2.56mg, +16.36%)
Vitamin B-61.515mg (-0.05mg, -3.01%)
Folic acid606.0ug (-19.00ug, -3.04%)
Vitamin E11.0mg
Ingredients
Rice, Sugar, Salt, Malt Flavoring Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopherol Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.83
Meijer Crisp Rice Oven Toasted Rice Cereal, Crisp Rice by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-12.00kcal, -2.96%)
Total Fat0.0g (-4.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+14.00mg, +2.64%)
Total Carbohydrates 87.88g (+3.50g, +4.15%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 12.12g (-9.76g, -44.61%)
Sugars, added N/A
Protein 6.06g (-0.19g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.5mg (+45.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe32.73mg (-1.02mg, -3.02%)
Potassium, K106.0mg (-66.00mg, -38.37%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg24.0mg (-26.00mg, -52.00%)
Copper, Cu0.121mg (-0.00mg, -3.20%)
Vitamin D (D2 + D3)15.0ug (+9.00ug, +150.00%)
Vitamin A682.0ug (+260.00ug, +61.61%)
Phosphorus, P61.0mg (-127.00mg, -67.55%)
Vitamin B-125.45ug (+0.76ug, +16.20%)
Fatty acids, total monounsaturated0.0g (-1.56g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other76.0g (+20.00g, +35.71%)
Thiamin1.0mg (=)
Zinc, Zn0.91mg (-0.03mg, -3.19%)
Riboflavin1.288mg (-0.04mg, -3.01%)
Niacin18.182mg (+2.56mg, +16.36%)
Vitamin B-61.515mg (-0.05mg, -3.01%)
Folic acid606.0ug (-19.00ug, -3.04%)
Vitamin E11.0mg
Ingredients
Rice, Sugar, Salt, Malted Barley Syrup Vitamins & Minerals: Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin E (alpha Tocopherol Acetate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.38
Meijer Crackling Cocoa Crisps Sweetened Rice Cereal With Real Cocoa, Crackling Cocoa Crisps by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+8.00kcal, +1.97%)
Total Fat3.45g (-1.24g, -26.44%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-14.00mg, -2.64%)
Total Carbohydrates 89.66g (+5.28g, +6.26%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 44.83g (+22.95g, +104.89%)
Sugars, added N/A
Protein 3.45g (-2.80g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-27.54mg, -81.60%)
Potassium, K190.0mg (+18.00mg, +10.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg28.0mg (-22.00mg, -44.00%)
Copper, Cu0.138mg (+0.01mg, +10.40%)
Vitamin D (D2 + D3)7.0ug (+1.00ug, +16.67%)
Vitamin A466.0ug (+44.00ug, +10.43%)
Phosphorus, P69.0mg (-119.00mg, -63.30%)
Vitamin B-125.17ug (+0.48ug, +10.23%)
Fatty acids, total monounsaturated0.0g (-1.56g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.17mg (+4.23mg, +450.00%)
Riboflavin1.466mg (+0.14mg, +10.39%)
Niacin17.241mg (+1.62mg, +10.34%)
Vitamin B-61.724mg (+0.16mg, +10.37%)
Folic acid345.0ug (-280.00ug, -44.80%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 318.53
Post Sweetened Rice Cereal, Real Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+8.00kcal, +1.97%)
Total Fat3.45g (-1.24g, -26.44%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (+55.00mg, +10.36%)
Total Carbohydrates 86.21g (+1.83g, +2.17%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 34.48g (+12.60g, +57.59%)
Sugars, added N/A
Protein 3.45g (-2.80g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-27.54mg, -81.60%)
Potassium, K155.0mg (-17.00mg, -9.88%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.138mg (+0.01mg, +10.40%)
Vitamin D (D2 + D3)14.0ug (+8.00ug, +133.33%)
Vitamin A466.0ug (+44.00ug, +10.43%)
Phosphorus, P69.0mg (-119.00mg, -63.30%)
Vitamin B-125.17ug (+0.48ug, +10.23%)
Fatty acids, total monounsaturated0.0g (-1.56g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other52.0g (-4.00g, -7.14%)
Thiamin1.0mg (=)
Zinc, Zn5.17mg (+4.23mg, +450.00%)
Riboflavin1.466mg (+0.14mg, +10.39%)
Niacin17.241mg (+1.62mg, +10.34%)
Vitamin B-61.724mg (+0.16mg, +10.37%)
Folic acid345.0ug (-280.00ug, -44.80%)
Ingredients
Rice, Sugar, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cocoa (processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 318.62
Post Sweetened Rice Cereal, Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat4.17g (-0.52g, -11.09%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (+52.00mg, +9.79%)
Total Carbohydrates 85.0g (+0.62g, +0.73%)
Dietary Fiber 1.7g (-4.50g, -72.58%)
Sugars 36.67g (+14.79g, +67.60%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (-27.75mg, -82.22%)
Potassium, K158.0mg (-14.00mg, -8.14%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg (-23.00mg, -46.00%)
Copper, Cu0.2mg (+0.08mg, +60.00%)
Vitamin D (D2 + D3)15.0ug (+9.00ug, +150.00%)
Vitamin A450.0ug (+28.00ug, +6.64%)
Phosphorus, P100.0mg (-88.00mg, -46.81%)
Vitamin B-125.0ug (+0.31ug, +6.61%)
Thiamin1.0mg (=)
Zinc, Zn5.0mg (+4.06mg, +431.91%)
Riboflavin1.417mg (+0.09mg, +6.70%)
Niacin16.667mg (+1.04mg, +6.67%)
Vitamin B-61.667mg (+0.11mg, +6.72%)
Folic acid333.0ug (-292.00ug, -46.72%)
Ingredients
Rice, Sugar, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cocoa (processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D