Meijer Chicken Tzatziki Bites, Chicken Tzatziki by Meijer, Inc: Similar Foods

Product:
Chicken Tzatziki Bites, Chicken Tzatziki
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637643/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat10.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 488.0mg
Total Carbohydrates 23.75g
Dietary Fiber 0.0g
Sugars 2.5g
Sugars, added N/A
Protein 8.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg
Iron, Fe1.25mg
Potassium, K48.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tzatziki Sauce (greek Yogurt (cultured Pasteurized Grade A Cow's Milk, Skim Milk, Cream, Active Bacterial Cultures (bifidobacterium Lactis, L Acidophilus)], Cucumber, Garlic Puree (garlic, Citric Acid And Ascorbic Acid), Lemon Juice, Contains 2% Or Less Of: Salt, Olive Oil, & Dill), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Canola Oil, Corn Starch, Salt, Dextrose, Spices, Cultured Wheat Flour, Modified Corn Starch, Egg Whites, Garlic Powder, Chicken Broth, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+4.00kcal, +1.78%)
Total Fat5.73g (-4.27g, -42.70%)
Saturated Fat 2.55g (+2.55g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 516.0mg (+28.00mg, +5.74%)
Total Carbohydrates 33.12g (+9.37g, +39.45%)
Dietary Fiber 1.3g (+1.30g)
Sugars 7.01g (+4.51g, +180.40%)
Sugars, added N/A
Protein 10.19g (+1.44g, +16.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-13.00mg, -12.75%)
Iron, Fe1.27mg (+0.02mg, +1.60%)
Potassium, K51.0mg (+3.00mg, +6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pizza Dough (water, Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Enriched With Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Olive Pomace Oil, Salt, Yeast, Baker's Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]) Barbecue Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate [preservative], Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes) Fully Cooked Grilled Chicken Breast Strips (chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Spice Extractives, Dextrose], Sodium Phosphates) Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-18.00kcal, -8.00%)
Total Fat10.87g (+0.87g, +8.70%)
Saturated Fat 3.8g (+3.80g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 467.0mg (-21.00mg, -4.30%)
Total Carbohydrates 16.85g (-6.90g, -29.05%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.09g (-1.41g, -56.40%)
Sugars, added N/A
Protein 5.98g (-2.77g, -31.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+12.00mg, +11.76%)
Iron, Fe0.82mg (-0.43mg, -34.40%)
Potassium, K65.0mg (+17.00mg, +35.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tortillas (enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid, Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)), Seasoned Beef (beef Prime Rib Strips (boneless Beef, Water, Beef Base (roasted Sirloin And Beef Stock, Salt, Sugar, Corn Starch, Dried Potato, Beef Fat, Caramel Color, Corn Oil, Onion Powder, Natural Beef Grill Flavoring [from Beef Fat], Garlic Powder, Soy Lecithin, Grill Flavor, Disodium Inosinate, Disodium Guanylate), Less Than 2% Seasoning Mix (modified Food Starch [tapioca], Whey Protein Concentrate, Carrageenan, Sodium Citrate), Salt, Caramel Color, Sodium Phosphates, Natural Flavor (soy Lecithin), Garlic Powder, Onion Powder, Beef Fat, Maltodextrin), Water, Blended Olive Oil (canola Oil And Olive Oil), Spices, Onion, Garlic, Smoked Paprika, Xanthan Gum), Cole Slaw (green Cabbage, Carrot, Red Cabbage), Pico De Gallo (tomato, Onion, Lemon Juice (lemon Juice From Concentrate (water, Lemon Juice From Concentrate), Lemon Oil, Citric Acid, Sugar, Salt, Propylene Glycol (emulsifier), Sodium Benzoate (preservative), Sodium Bisulfate 1 40 Of 1% (preservative) And Fd&c Yellow #5), Jalapeno Pepper, Cilantro, Salt, Garlic Powder (garlic)), Dressing (vegetable Oil (soybean And Or Canola Oil) Water, Pepita Seeds, Tomatillo, Cilantro, White Wine Vinegar, Egg Yolk, Sugar, Salt, Spices (mustard), Garlic, Lime Juice Concentrate, Natural Flavors, Xanthan Gum, Lactic Acid, Sodium Benzoate As A Preservative, Potassium Sorbate As A Preservative, Dehydrated Red Bell Pepper, Polysorbate 60, Calcium Disodium Edta To Protect Flavor, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #40), Cheese (monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Queso Quesedilla Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Asadero Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-4.00kcal, -1.78%)
Total Fat7.96g (-2.04g, -20.40%)
Saturated Fat 3.98g (+3.98g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+3.00mg, +15.79%)
Sodium 478.0mg (-10.00mg, -2.05%)
Total Carbohydrates 25.66g (+1.91g, +8.04%)
Dietary Fiber 0.0g (=)
Sugars 1.77g (-0.73g, -29.20%)
Sugars, added N/A
Protein 11.5g (+2.75g, +31.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+31.00mg, +30.39%)
Iron, Fe1.59mg (+0.34mg, +27.20%)
Potassium, K62.0mg (+14.00mg, +29.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Beef Steak Sliced (beef, Water, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Autolyzed Yeast, Hydrolyzed Corn Protein, Coated With: Dextrose Sodium Citrate, Salt, Caramel Color, Sodium Diacetate, Spices, Flavoring [garlic And Onion Powder], Paprika, Hydrolyzed Corn Protein, Maltodextrin, Grill Flavor [from Sun Flower Oil], Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, Guar Gum), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Onions, Green Peppers, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Olive Oil, Yeast, Soybean Oil, Parsley, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano, Minced Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+25.00kcal, +11.11%)
Total Fat12.5g (+2.50g, +25.00%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 462.0mg (-26.00mg, -5.33%)
Total Carbohydrates 22.5g (-1.25g, -5.26%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.25g (-1.25g, -50.00%)
Sugars, added N/A
Protein 11.25g (+2.50g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-2.00mg, -1.96%)
Iron, Fe1.25mg (=)
Potassium, K62.0mg (+14.00mg, +29.17%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bechamel Sauce (water, Whole Milk Powder, Modified Food Starch, Salt, Sugar, Natural Flavor, Yeast Extract, Onion Powder), Cooked White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Spinach, Mozzarella Cheese ((pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose (anticaking Agent]), Canola Oil, Corn Starch, Contains Less Than 2% Of Each Of The Following: Basil, Parmesan Cheese ((pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Powdered Cellulose (anticaking Agent]), Salt, Egg Whites, Dextrose, Cultured Wheat Flour (preservative), Garlic Powder, Spices, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-7.00kcal, -3.11%)
Total Fat7.26g (-2.74g, -27.40%)
Saturated Fat 4.03g (+4.03g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 492.0mg (+4.00mg, +0.82%)
Total Carbohydrates 26.61g (+2.86g, +12.04%)
Dietary Fiber 1.6g (+1.60g)
Sugars 1.61g (-0.89g, -35.60%)
Sugars, added N/A
Protein 11.29g (+2.54g, +29.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-15.00mg, -14.71%)
Iron, Fe0.81mg (-0.44mg, -35.20%)
Potassium, K82.0mg (+34.00mg, +70.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (wheat Flour, Water, Durum Wheat Semolina, Sea Salt, Yeast), Sauce (peeled Tomatoes {whole Peeled Tomatoes, Tomato Juice, Basil}, Extra Virgin Olive Oil, Sea Salt), Fior Di Latte Mozzarella Cheese (cow's Milk, Salt, Rennet), Extra Virgin Olive Oil, Basil Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+4.00kcal, +1.78%)
Total Fat1.43g (-8.57g, -85.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 514.0mg (+26.00mg, +5.33%)
Total Carbohydrates 42.86g (+19.11g, +80.46%)
Dietary Fiber 2.9g (+2.90g)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 8.57g (-0.18g, -2.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-2.00mg, -1.96%)
Iron, Fe2.86mg (+1.61mg, +128.80%)
Potassium, K60.0mg (+12.00mg, +25.00%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.286mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Semolina, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soybean Oil, Sugar, Dextrose, Lactic Acid, Fumaric Acid, Artificial Flavor, Acetic Acid, Ascorbic Acid, L Cysteine, Potasium Iodate, Monocalcium Phosphate, Calcium Carbonate, Corn Starch, Calcium Propionate (preservative), Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat1.16g (-8.84g, -88.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 488.0mg (=)
Total Carbohydrates 46.51g (+22.76g, +95.83%)
Dietary Fiber 2.3g (+2.30g)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 6.98g (-1.77g, -20.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+14.00mg, +13.73%)
Iron, Fe2.33mg (+1.08mg, +86.40%)
Potassium, K70.0mg (+22.00mg, +45.83%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Vegetable Oil (canola Oil Or Soybean Oil), Yeast, Cultured Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+2.00kcal, +0.89%)
Total Fat9.16g (-0.84g, -8.40%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+18.00mg, +94.74%)
Sodium 469.0mg (-19.00mg, -3.89%)
Total Carbohydrates 21.61g (-2.14g, -9.01%)
Dietary Fiber 1.1g (+1.10g)
Sugars 8.79g (+6.29g, +251.60%)
Sugars, added N/A
Protein 14.65g (+5.90g, +67.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-10.00mg, -9.80%)
Iron, Fe1.65mg (+0.40mg, +32.00%)
Potassium, K77.0mg (+29.00mg, +60.42%)
Vitamin D, IU0.0IU
Ingredients
Fully Cooked Turkey Breast Browned In Oil (turkey Breast, Water, Salt, Sugar), Lavash Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, 2% Or Less Of: Wheat Gluten, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar], Salt, Canola Oil, Sunflower Oil, Cellulose Gum, Enzymes, Yeast), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Calcium Disodium Edta [to Protect Flavor], Dried Garlic, Dried Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-19.00kcal, -8.44%)
Total Fat6.62g (-3.38g, -33.80%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+3.00mg, +15.79%)
Sodium 471.0mg (-17.00mg, -3.48%)
Total Carbohydrates 27.21g (+3.46g, +14.57%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.74g (-1.76g, -70.40%)
Sugars, added N/A
Protein 8.09g (-0.66g, -7.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-6.00mg, -5.88%)
Iron, Fe1.1mg (-0.15mg, -12.00%)
Potassium, K81.0mg (+33.00mg, +68.75%)
Vitamin D, IU3.0IU
Ingredients
Ravioli: Pasta: Enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs Filling: Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes, Powdered Cellulose Added To Prevent Caking), Modified Corn Starch, Parmesan Cheese Blend (whey, Maltodextrin, Buttermilk, Natural Parmesan Cheese Flavor, Salt), Asiago Cheese Blend (whey, Maltodextrin, Buttermilk, Natural Asiago Cheese Flavor, Salt), Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Sweet Whey Powder, Salt, Dried Whole Eggs, Parsley, Spice Batter: Water, Batter Mix (yellow Corn Flour, Wheat Flour, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dried Whey, Spice, Milk Protein Concentrate, Sodium Alginate, Spice Extract), Soybean Oil Breading: Breader (bread Crumbs [wheat Flour, Dextrose, Salt, Yeast], Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Garlic Powder, Dehydrated Parsley, Spices, Romano Cheese [cultured Cow's Milk, Salt, Enzymes]), Seasoning (romano Cheese Powder ([pasteurized Cow's Milk, Salt, Culture, Enzymes, Disodium Phosphate], Whey Powder, Yeast Extract, Lactic Acid, Natural And Artificial Flavor), Salt, Spices, Flavorings, Brown Sugar, Caramel Color, Disodium Inosinate, Disodium Guanylate) Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+23.00kcal, +10.22%)
Total Fat10.77g (+0.77g, +7.70%)
Saturated Fat 5.38g (+5.38g)
Trans Fat N/A
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 518.0mg (+30.00mg, +6.15%)
Total Carbohydrates 26.92g (+3.17g, +13.35%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.31g (-0.19g, -7.60%)
Sugars, added N/A
Protein 10.0g (+1.25g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+3.00mg, +2.94%)
Iron, Fe1.54mg (+0.29mg, +23.20%)
Potassium, K67.0mg (+19.00mg, +39.58%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Yeast, Salt, Calcium Propionate Sauce: Tomatoes (water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion Pepperoni: Pork, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Garlic Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+14.00kcal, +6.22%)
Total Fat9.78g (-0.22g, -2.20%)
Saturated Fat 5.43g (+5.43g)
Trans Fat N/A
Cholesterol 33.0mg (+14.00mg, +73.68%)
Sodium 522.0mg (+34.00mg, +6.97%)
Total Carbohydrates 28.26g (+4.51g, +18.99%)
Dietary Fiber 0.0g (=)
Sugars 2.17g (-0.33g, -13.20%)
Sugars, added N/A
Protein 10.87g (+2.12g, +24.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-15.00mg, -14.71%)
Iron, Fe1.52mg (+0.27mg, +21.60%)
Potassium, K43.0mg (-5.00mg, -10.42%)
Vitamin D, IU0.0IU
Ingredients
Whole Milk (milk, Vitamin D3), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Serrano Ham (pork Ham, Sea Salt, Sugar, Potassium Nitrite, Sodium Nitrate, And Sodium Ascorbate), Batter Mix (water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, And Salt), Cracker Meal (wheat Flour), Butter (cream, Natural Flavor), Breadcrumbs (wheat Flour, Sugar, Less Than 2% Of Each Of The Following (salt, Yeast, Expeller Pressed Canola Oil), Onion, Salt, Gelatin Contains Milk And Wheat Manufactured In A Facility That Also Processes Eggs, Nd Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.14
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+10.00kcal, +4.44%)
Total Fat9.41g (-0.59g, -5.90%)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 506.0mg (+18.00mg, +3.69%)
Total Carbohydrates 25.88g (+2.13g, +8.97%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-1.32g, -52.80%)
Sugars, added N/A
Protein 10.59g (+1.84g, +21.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+16.00mg, +15.69%)
Iron, Fe1.27mg (+0.02mg, +1.60%)
Potassium, K82.0mg (+34.00mg, +70.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Olive Oil, Salt, Sugar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Filling: Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt And Enzymes), Spinach, Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride, Naturally Derived Citric Acid), Feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Minced Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-16.00kcal, -7.11%)
Total Fat5.23g (-4.77g, -47.70%)
Saturated Fat 2.29g (+2.29g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+7.00mg, +36.84%)
Sodium 516.0mg (+28.00mg, +5.74%)
Total Carbohydrates 29.41g (+5.66g, +23.83%)
Dietary Fiber 1.3g (+1.30g)
Sugars 10.46g (+7.96g, +318.40%)
Sugars, added N/A
Protein 11.11g (+2.36g, +26.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+9.00mg, +8.82%)
Iron, Fe1.83mg (+0.58mg, +46.40%)
Potassium, K72.0mg (+24.00mg, +50.00%)
Vitamin D, IU5.0IU
Ingredients
Lavash (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, 2% Or Less Of Wheat Gluten, Mold Inhibitor [cultured Wheat Flour, Vinegar], Salt, Canola Oil, Sunflower Oil, Cellulose Gum, Enzymes, Yeast), Fully Cooked Oven Roasted Turkey Breast With Broth (turkey Breast Meat, Water, Tapioca Starch, Salt, Dextrose, Sodium Phosphates, Carrageenan, Dehydrated Turkey Broth), Spring Mix (mizuna, Tango, Green Oak, Swiss Chard, Tatsoi, Green Chard, Red Leaf Lettuce, Lolla Rossa, Red Chard, Red Oak), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peach Apricot Preserve (fruit [peaches And Apricots], Cane Sugar, Citric Acid, Pectin, Lemon Juice Concentrate, And Natural Flavors May Contain Pits ), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin [mold Inhibitor], Vitamin A Palmitate, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+16.00kcal, +7.11%)
Total Fat7.6g (-2.40g, -24.00%)
Saturated Fat 1.2g (+1.20g)
Trans Fat 0.1g (+0.10g)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 507.0mg (+19.00mg, +3.89%)
Total Carbohydrates 38.7g (+14.95g, +62.95%)
Dietary Fiber 1.0g (+1.00g)
Sugars 10.0g (+7.50g, +300.00%)
Sugars, added N/A
Protein 5.3g (-3.45g, -39.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-29.00mg, -28.43%)
Iron, Fe3.5mg (+2.25mg, +180.00%)
Potassium, K57.0mg (+9.00mg, +18.75%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean, Palm, And Or Canola), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+16.00kcal, +7.11%)
Total Fat7.6g (-2.40g, -24.00%)
Saturated Fat 1.2g (+1.20g)
Trans Fat 0.1g (+0.10g)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 507.0mg (+19.00mg, +3.89%)
Total Carbohydrates 38.7g (+14.95g, +62.95%)
Dietary Fiber 1.0g (+1.00g)
Sugars 10.0g (+7.50g, +300.00%)
Sugars, added N/A
Protein 5.3g (-3.45g, -39.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-29.00mg, -28.43%)
Iron, Fe3.5mg (+2.25mg, +180.00%)
Potassium, K57.0mg (+9.00mg, +18.75%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean, Palm, And Or Canola), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12