Meijer Caramel Chocolateolate Peanut Nougat Snack Bars, Caramel Chocolateolate Peanut Nougat by Meijer, Inc: Similar Foods

Product:
Caramel Chocolateolate Peanut Nougat Snack Bars, Caramel Chocolateolate Peanut Nougat
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627218/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat18.18g
Saturated Fat 11.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 261.0mg
Total Carbohydrates 47.73g
Dietary Fiber 18.2g
Sugars 2.27g
Sugars, added N/A
Protein 22.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.7mg
Calcium, Ca500.0mg
Iron, Fe2.27mg
Potassium, K432.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A66.0ug
Folate, total121.0ug
Vitamin B-121.36ug
Total sugar alcohols25.0g
Thiamin1.0mg
Zinc, Zn4.55mg
Riboflavin0.909mg
Niacin4.545mg
Vitamin B-60.909mg
Folic acid218.0ug
Vitamin E7.0mg
Ingredients
Fiber Blend (soluble Tapioca Fiber, Polydextrose, Inulin), Dark Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Whey Protein Isolate, Nonfat Milk Powder, Soy Lecithin, Salt, Vanilla), Caramel (maltitol Syrup, Modified Palm Kernel Oil, Skim Milk Powder, Modified Milk Ingredients, Cream [cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum], Glycerin, Butter, Water, Salt, Mono And Di Glycerides, Natural Flavor, Di Sodium Phosphate, Soy Lecithin, Carrageenan), Soy Protein Isolate, Roasted Peanuts, Glycerin, Whey Protein Isolate, Peanut Butter (ground Peanuts), Cellulose, Palm Kernel Oil, Gelatin, Natural And Artificial Flavors, Vitamin Mineral Blend (calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Iron, Zinc Oxide, Vitamin A Acetate, Vitamin B12, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin D3, Folic Acid), Potassium Chloride, Soy Lecithin, Salt, Caramel, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.68
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-13.00kcal, -3.57%)
Total Fat8.11g (-10.07g, -55.39%)
Saturated Fat 2.7g (-8.66g, -76.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (-18.00mg, -6.90%)
Total Carbohydrates 64.86g (+17.13g, +35.89%)
Dietary Fiber 2.7g (-15.50g, -85.16%)
Sugars 32.43g (+30.16g, +1328.63%)
Sugars, added N/A
Protein 2.7g (-20.03g, -88.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca514.0mg (+14.00mg, +2.80%)
Iron, Fe6.22mg (+3.95mg, +174.01%)
Potassium, K270.0mg (-162.00mg, -37.50%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-121.62ug (+0.26ug, +19.12%)
Thiamin1.0mg (=)
Zinc, Zn2.97mg (-1.58mg, -34.73%)
Riboflavin0.892mg (-0.02mg, -1.87%)
Niacin10.811mg (+6.27mg, +137.87%)
Vitamin B-61.162mg (+0.25mg, +27.83%)
Folic acid135.0ug (-83.00ug, -38.07%)
Ingredients
Strawberry Filling (invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Sugar, Glycerin, Modified Corn Starch, Sodium Alginate, Citric Acid, Monocalcium Phosphate, Dicalcium Phosphate, Methylcellulose, Malic Acid, Fruit And Vegetable Juice For Color [radish, Apple And Blackcurrant Concentrates], Natural Flavors), Whole Grain Rolled Oats, Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm, Palm Kernel), Invert Sugar, Sugar, Glycerin, Contains Less Than 2% Of: Whey, Calcium Carbonate, Corn Syrup Solids, Honey, Wheat Bran, Salt, Potassium Bicarbonate (leavening), Sorbitan Monostearate, Vital Wheat Gluten, Corn Starch, Xanthan Gum, Vitamin A Palmitate, Reduced Iron, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (niacinamide), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Cyanocobalamin (vitamin B12), Zinc Oxide, Dicalcium Phosphate, Natural Flavors, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.43
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-13.00kcal, -3.57%)
Total Fat8.11g (-10.07g, -55.39%)
Saturated Fat 2.7g (-8.66g, -76.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-31.00mg, -11.88%)
Total Carbohydrates 64.86g (+17.13g, +35.89%)
Dietary Fiber 2.7g (-15.50g, -85.16%)
Sugars 32.43g (+30.16g, +1328.63%)
Sugars, added N/A
Protein 2.7g (-20.03g, -88.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca541.0mg (+41.00mg, +8.20%)
Iron, Fe6.22mg (+3.95mg, +174.01%)
Potassium, K270.0mg (-162.00mg, -37.50%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-121.62ug (+0.26ug, +19.12%)
Thiamin1.0mg (=)
Zinc, Zn2.97mg (-1.58mg, -34.73%)
Riboflavin0.892mg (-0.02mg, -1.87%)
Niacin10.811mg (+6.27mg, +137.87%)
Vitamin B-61.162mg (+0.25mg, +27.83%)
Folic acid135.0ug (-83.00ug, -38.07%)
Ingredients
Apple Filling (invert Sugar, Corn Syrup, Apple Puree Concentrate, Sugar, Glycerin, Modified Corn Starch, Sodium Alginate, Methylcellulose, Malic Acid, Monocalcium Phosphate, Ground Cinnamon, Dicalcium Phosphate, Citric Acid, Apple Juice (for Color]), Whole Grain Rolled Oats, Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm, Palm Kernel), Invert Sugar, Sugar, Glycerin, Contains Less Than 2% Of: Whey, Corn Syrup Solids, Calcium Carbonate, Honey, Wheat Bran, Salt, Potassium Bicarbonate (leavening), Sorbitan Monostearate, Vital Wheat Gluten, Ground Cinnamon, Corn Starch, Xanthan Gum, Vitamin A Palmitate, Reduced Iron, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (niacinamide), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Cyanocobalamin (vitamin B12), Zinc Oxide, Dicalcium Phosphate, Natural Flavors, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.23
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+54.00kcal, +14.84%)
Total Fat14.55g (-3.63g, -19.97%)
Saturated Fat 1.82g (-9.54g, -83.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (+30.00mg, +11.49%)
Total Carbohydrates 67.27g (+19.54g, +40.94%)
Dietary Fiber 7.3g (-10.90g, -59.89%)
Sugars 21.82g (+19.55g, +861.23%)
Sugars, added N/A
Protein 5.45g (-17.28g, -76.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca473.0mg (-27.00mg, -5.40%)
Iron, Fe14.55mg (+12.28mg, +540.97%)
Potassium, K427.0mg (-5.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+4.00ug)
Ingredients
Filling & Garnish: Water, Sugar, Nonfat Milk Powder, Butter, Modified Food Starch, Cocoa Processed With Alkali, Egg Yolks, Salt, Vanilla Flavor, Carob Bean Gum, Cellulose Gum, Agar, Crust: Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Butter, Water, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Natural Butter Flavor, Annatto Color, Vitamin A Palmitate), Salt, Vanilla & Butter Flavors, Topping: Heavy Cream, Sucrose, Corn Syrup, Milk, Nonfat Dry Milk, Modified Food Starch, Natural & Artificial Flavors, Sodium Citrate, Xanthan Gum, Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.56
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-14.00kcal, -3.85%)
Total Fat6.25g (-11.93g, -65.62%)
Saturated Fat 1.25g (-10.11g, -89.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+1.00mg, +0.38%)
Total Carbohydrates 72.5g (+24.77g, +51.90%)
Dietary Fiber 7.5g (-10.70g, -58.79%)
Sugars 17.5g (+15.23g, +670.93%)
Sugars, added N/A
Protein 10.0g (-12.73g, -56.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca450.0mg (-50.00mg, -10.00%)
Iron, Fe8.75mg (+6.48mg, +285.46%)
Potassium, K375.0mg (-57.00mg, -13.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (+6.00ug)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Sugar, Dried Raspberries, Dried Strawberries, Natural Flavor, Tricalcium Phosphate, Salt, Beet Juice Concentrate (color), Iron, Vitamin D2 (ergocalciferol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.56
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-14.00kcal, -3.85%)
Total Fat6.25g (-11.93g, -65.62%)
Saturated Fat 1.25g (-10.11g, -89.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+1.00mg, +0.38%)
Total Carbohydrates 72.5g (+24.77g, +51.90%)
Dietary Fiber 7.5g (-10.70g, -58.79%)
Sugars 17.5g (+15.23g, +670.93%)
Sugars, added N/A
Protein 10.0g (-12.73g, -56.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca450.0mg (-50.00mg, -10.00%)
Iron, Fe8.75mg (+6.48mg, +285.46%)
Potassium, K375.0mg (-57.00mg, -13.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (+6.00ug)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Sugar, Dried Raspberries, Dried Strawberries, Natural Flavor, Tricalcium Phosphate, Salt, Beet Juice Concentrate (color), Iron, Vitamin D2 (ergocalciferol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.11
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat7.14g (-11.04g, -60.73%)
Saturated Fat 0.0g (-11.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+7.00mg, +2.68%)
Total Carbohydrates 67.86g (+20.13g, +42.17%)
Dietary Fiber 10.7g (-7.50g, -41.21%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 14.29g (-8.44g, -37.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (-36.00mg, -7.20%)
Iron, Fe28.21mg (+25.94mg, +1142.73%)
Potassium, K357.0mg (-75.00mg, -17.36%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.52
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat7.14g (-11.04g, -60.73%)
Saturated Fat 1.79g (-9.57g, -84.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+7.00mg, +2.68%)
Total Carbohydrates 64.29g (+16.56g, +34.70%)
Dietary Fiber 10.7g (-7.50g, -41.21%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 14.29g (-8.44g, -37.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (-71.00mg, -14.20%)
Iron, Fe27.86mg (+25.59mg, +1127.31%)
Potassium, K357.0mg (-75.00mg, -17.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Fiber, soluble4.0g
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.52
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat7.14g (-11.04g, -60.73%)
Saturated Fat 1.79g (-9.57g, -84.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+7.00mg, +2.68%)
Total Carbohydrates 64.29g (+16.56g, +34.70%)
Dietary Fiber 10.7g (-7.50g, -41.21%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 14.29g (-8.44g, -37.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (-71.00mg, -14.20%)
Iron, Fe27.86mg (+25.59mg, +1127.31%)
Potassium, K357.0mg (-75.00mg, -17.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Fiber, soluble4.0g
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.52
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat7.14g (-11.04g, -60.73%)
Saturated Fat 1.79g (-9.57g, -84.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+7.00mg, +2.68%)
Total Carbohydrates 64.29g (+16.56g, +34.70%)
Dietary Fiber 10.7g (-7.50g, -41.21%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 14.29g (-8.44g, -37.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (-71.00mg, -14.20%)
Iron, Fe27.86mg (+25.59mg, +1127.31%)
Potassium, K357.0mg (-75.00mg, -17.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Fiber, soluble4.0g
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.52
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat7.14g (-11.04g, -60.73%)
Saturated Fat 1.79g (-9.57g, -84.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+7.00mg, +2.68%)
Total Carbohydrates 64.29g (+16.56g, +34.70%)
Dietary Fiber 10.7g (-7.50g, -41.21%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 14.29g (-8.44g, -37.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (-71.00mg, -14.20%)
Iron, Fe27.86mg (+25.59mg, +1127.31%)
Potassium, K357.0mg (-75.00mg, -17.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Fiber, soluble4.0g
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.59
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat7.14g (-11.04g, -60.73%)
Saturated Fat 0.0g (-11.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+7.00mg, +2.68%)
Total Carbohydrates 67.86g (+20.13g, +42.17%)
Dietary Fiber 10.7g (-7.50g, -41.21%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 14.29g (-8.44g, -37.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (-71.00mg, -14.20%)
Iron, Fe25.0mg (+22.73mg, +1001.32%)
Potassium, K357.0mg (-75.00mg, -17.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated3.57g
Fiber, soluble4.0g
Ingredients
Whole Grain Oats Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.59
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat7.14g (-11.04g, -60.73%)
Saturated Fat 0.0g (-11.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+7.00mg, +2.68%)
Total Carbohydrates 67.86g (+20.13g, +42.17%)
Dietary Fiber 10.7g (-7.50g, -41.21%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 14.29g (-8.44g, -37.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (-71.00mg, -14.20%)
Iron, Fe25.0mg (+22.73mg, +1001.32%)
Potassium, K357.0mg (-75.00mg, -17.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated3.57g
Fiber, soluble4.0g
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.68
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+5.00kcal, +1.37%)
Total Fat5.38g (-12.80g, -70.41%)
Saturated Fat 1.54g (-9.82g, -86.44%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+77.00mg)
Sodium 308.0mg (+47.00mg, +18.01%)
Total Carbohydrates 52.31g (+4.58g, +9.60%)
Dietary Fiber 6.2g (-12.00g, -65.93%)
Sugars 13.85g (+11.58g, +510.13%)
Sugars, added N/A
Protein 30.77g (+8.04g, +35.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca462.0mg (-38.00mg, -7.60%)
Iron, Fe3.08mg (+0.81mg, +35.68%)
Potassium, K383.0mg (-49.00mg, -11.34%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Whey Protein Concentrate, Milk Protein Isolate, Fructose, Dried Blueberries, Natural Flavor, Citric Acid, Lactic Acid, Salt, Sweet Cream Solids, And Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.68
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-39.00kcal, -10.71%)
Total Fat7.5g (-10.68g, -58.75%)
Saturated Fat 4.38g (-6.98g, -61.44%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 350.0mg (+89.00mg, +34.10%)
Total Carbohydrates 56.25g (+8.52g, +17.85%)
Dietary Fiber 8.8g (-9.40g, -51.65%)
Sugars 3.75g (+1.48g, +65.20%)
Sugars, added N/A
Protein 25.0g (+2.27g, +9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca441.0mg (-59.00mg, -11.80%)
Iron, Fe5.0mg (+2.73mg, +120.26%)
Potassium, K464.0mg (+32.00mg, +7.41%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Milk Protein Isolate, Erythritol, Cocoa (processed With Alkali), Dried Raspberries, Coconut Oil Contains Less Than 2% Of The Following: Sea Salt, Sunflower Lecithin, Natural Flavors, Soluble Corn Fiber, Monk Fruit Extract, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.10
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+21.00kcal, +5.77%)
Total Fat6.92g (-11.26g, -61.94%)
Saturated Fat 1.54g (-9.82g, -86.44%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+77.00mg)
Sodium 292.0mg (+31.00mg, +11.88%)
Total Carbohydrates 49.23g (+1.50g, +3.14%)
Dietary Fiber 6.2g (-12.00g, -65.93%)
Sugars 13.85g (+11.58g, +510.13%)
Sugars, added N/A
Protein 30.77g (+8.04g, +35.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca420.0mg (-80.00mg, -16.00%)
Iron, Fe3.08mg (+0.81mg, +35.68%)
Potassium, K395.0mg (-37.00mg, -8.56%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Whey Protein Concentrate, Milk Protein Isolate, Fructose, Brown Sugar, Natural Flavor (dextrose), Pure Maple Syrup, Pecans, Salt, Stevia