The Meatless Farm Co Meat Free Burgers by Meatless Farm North America Limited: Similar Foods

Product:
Meat Free Burgers
Brand:
The Meatless Farm Co
Maker:
Meatless Farm North America Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2190973/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total Fat15.04g
Saturated Fat 4.42g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 549.0mg
Total Carbohydrates 8.85g
Dietary Fiber 2.7g
Sugars 0.0g
Sugars, added N/A
Protein 18.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe4.42mg
Potassium, K150.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Pea Protein, Canola Oil, Shea Oil, Methylcellulose, Less Than 2% Of: Coconut Oil, Rice Protein, Pea Fiber, Yeast Extracts, Caramelized Carrot Concentrate, Fruit And Vegetable Extracts For Color (beetroot, Radish, Tomato), Natural Flavors, Potato Fiber, Potato Starch, Salt, Ground Black Pepper, Carrot Concentrate, Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-6.00kcal, -2.51%)
Total Fat15.0g (-0.04g, -0.27%)
Saturated Fat 1.33g (-3.09g, -69.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-16.00mg, -2.91%)
Total Carbohydrates 16.67g (+7.82g, +88.36%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-11.91g, -64.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+15.00mg, +42.86%)
Iron, Fe1.43mg (-2.99mg, -67.65%)
Potassium, K150.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Filtered Water, Canola Oil, Tahini (sesame Seed Paste), Garlic, Lemon Juice, Sea Salt, Pine Nuts, Red Peppers, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-22.00kcal, -9.21%)
Total Fat11.32g (-3.72g, -24.73%)
Saturated Fat 0.94g (-3.48g, -78.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 538.0mg (-11.00mg, -2.00%)
Total Carbohydrates 19.81g (+10.96g, +123.84%)
Dietary Fiber 1.9g (-0.80g, -29.63%)
Sugars 2.83g (+2.83g)
Sugars, added N/A
Protein 8.49g (-10.09g, -54.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.94mg (-3.48mg, -78.73%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.55g
Fatty acids, total polyunsaturated3.3g
Thiamin0.0mg
Riboflavin0.0mg
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Salt, Corn Syrup Solids, Butter, Spices, Whey, Yeast, Dehydrated Roasted Garlic, Black Pepper, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Lemon Juice, Nonfat Milk, Maltodextrin, Citric Acid, Natural Flavor, Colored With Paprika And Turmeric Extracts, Dextrose, Malic Acid, Caramel Color Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+33.00kcal, +13.81%)
Total Fat13.04g (-2.00g, -13.30%)
Saturated Fat 1.63g (-2.79g, -63.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (-6.00mg, -1.09%)
Total Carbohydrates 7.61g (-1.24g, -14.01%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 2.17g (+2.17g)
Sugars, added N/A
Protein 29.35g (+10.77g, +57.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe1.52mg (-2.90mg, -65.61%)
Potassium, K141.0mg (-9.00mg, -6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Wheat Protein Isolate, Apple Cider Vinegar, Yeast Extract, Cane Sugar, Onions, Cultured Sugar, Vinegar, Spices, Garlic Powder, Garlic, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+9.00kcal, +3.77%)
Total Fat15.93g (+0.89g, +5.92%)
Saturated Fat 2.21g (-2.21g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-36.00mg, -6.56%)
Total Carbohydrates 7.08g (-1.77g, -20.00%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 23.89g (+5.31g, +28.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.68mg (-2.74mg, -61.99%)
Potassium, K159.0mg (+9.00mg, +6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Wheat Gluten, Soy Protein Isolate, Soy Flour Contains 2% Or Less Of Natural Flavor, Methylcellulose, Cornstarch, Salt, Cooked Onion And Carrot Juice Concentrate, Sunflower Oil, Spices, Garlic Powder, Onion Powder, Yeast Extract, Tomato Paste (tomatoes), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-11.00kcal, -4.60%)
Total Fat7.61g (-7.43g, -49.40%)
Saturated Fat 1.09g (-3.33g, -75.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 522.0mg (-27.00mg, -4.92%)
Total Carbohydrates 9.78g (+0.93g, +10.51%)
Dietary Fiber 4.3g (+1.60g, +59.26%)
Sugars 2.17g (+2.17g)
Sugars, added N/A
Protein 30.43g (+11.85g, +63.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe2.17mg (-2.25mg, -50.90%)
Potassium, K172.0mg (+22.00mg, +14.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Vital Wheat Gluten, Onions*, White Beans*, Chickpea Flour*, Olive Oil*, Nutritional Yeast, White Miso*, Celtic Sea Salt, Garlic Powder*, Black Pepper*, Thyme*, Black Peppercorn*, Rosemary*, Rubbed Sage*, Parsley*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-9.00kcal, -3.77%)
Total Fat10.34g (-4.70g, -31.25%)
Saturated Fat 1.72g (-2.70g, -61.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-9.00mg, -1.64%)
Total Carbohydrates 20.69g (+11.84g, +133.79%)
Dietary Fiber 4.6g (+1.90g, +70.37%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.79g (-4.79g, -25.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-1.00mg, -2.86%)
Iron, Fe4.14mg (-0.28mg, -6.33%)
Potassium, K115.0mg (-35.00mg, -23.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Hydrated Pea Protein Blend (water, Pea Protein), Rice Coating (rice Flour, Whole Grain Amaranth Flour, Corn Starch, Raisin Juice Concentrate, Salt, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Sunflower Oil (processing Aid), Spice), Expeller Pressed Canola Oil, Methyl Cellulose, Natural Flavor, Carrot Puree, Butternut Squash Puree, Sweet Potato Puree, Oat Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat10.87g (-4.17g, -27.73%)
Saturated Fat 1.63g (-2.79g, -63.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (+5.00mg, +0.91%)
Total Carbohydrates 7.61g (-1.24g, -14.01%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 1.09g (+1.09g)
Sugars, added N/A
Protein 29.35g (+10.77g, +57.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe1.52mg (-2.90mg, -65.61%)
Potassium, K185.0mg (+35.00mg, +23.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Wheat Protein Isolate, Apple Cider Vinegar, Yeast Extract, Paprika, Spices, Cane Sugar, Onions, Cultured Sugar, Vinegar, Garlic, Garlic Powder, Paprika Extract, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+28.00kcal, +11.72%)
Total Fat23.33g (+8.29g, +55.12%)
Saturated Fat 1.67g (-2.75g, -62.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-16.00mg, -2.91%)
Total Carbohydrates 13.33g (+4.48g, +50.62%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 3.33g (-15.25g, -82.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe1.0mg (-3.42mg, -77.38%)
Potassium, K133.0mg (-17.00mg, -11.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Vinegar, Safflower Oil, White Miso [soybeans, Rice Koji (rice, Aspegillus Oryzae), Sea Salt, Water], Water, Tahini (sesame Seeds), Lemon Juice, Ginger, Agave Syrup, Dried Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-25.00kcal, -10.46%)
Total Fat10.71g (-4.33g, -28.79%)
Saturated Fat 0.89g (-3.53g, -79.86%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 536.0mg (-13.00mg, -2.37%)
Total Carbohydrates 22.32g (+13.47g, +152.20%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 8.04g (-10.54g, -56.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe0.0mg (-4.42mg, -100.00%)
Potassium, K152.0mg (+2.00mg, +1.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.68g
Ingredients
Pollock Fillets, Batter Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.38
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-15.00kcal, -6.28%)
Total Fat9.41g (-5.63g, -37.43%)
Saturated Fat 5.29g (+0.87g, +19.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-20.00mg, -3.64%)
Total Carbohydrates 30.59g (+21.74g, +245.65%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 4.71g (-13.87g, -74.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-23.00mg, -65.71%)
Iron, Fe0.94mg (-3.48mg, -78.73%)
Potassium, K153.0mg (+3.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Organic Tomato Puree, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate [organic Carrot, Organic Pumpkin And Organic Apple]), Filtered Water, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Red Onions, Sea Salt, Yeast, Organic Agave Syrup, Spices, Organic Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-6.00kcal, -2.51%)
Total Fat15.0g (-0.04g, -0.27%)
Saturated Fat 4.17g (-0.25g, -5.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 508.0mg (-41.00mg, -7.47%)
Total Carbohydrates 10.0g (+1.15g, +12.99%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-1.91g, -10.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+15.00mg, +42.86%)
Iron, Fe4.17mg (-0.25mg, -5.66%)
Potassium, K158.0mg (+8.00mg, +5.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pea Protein, Canola Oil, Shea Oil, Methylcellulose, And Less Than 2% Of: Potassium Lactate, Coconut Oil, Pea Fiber, Spices, Potato Fiber, Herbs, Natural Flavor, Salt, Rice Protein, Ascorbic Acid (antioxidant), Vegetable And Fruit Extracts For Color, Yeast Extract, Caramelized Carrot Concentrate For Color, Carrot Concentrate For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+8.00kcal, +3.35%)
Total Fat8.25g (-6.79g, -45.15%)
Saturated Fat 1.03g (-3.39g, -76.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-23.00mg, -4.19%)
Total Carbohydrates 32.99g (+24.14g, +272.77%)
Dietary Fiber 4.1g (+1.40g, +51.85%)
Sugars 3.09g (+3.09g)
Sugars, added N/A
Protein 7.22g (-11.36g, -61.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe0.82mg (-3.60mg, -81.45%)
Potassium, K175.0mg (+25.00mg, +16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (organic Marinated Spinach [organic Spinach, Organic Sunflower Oil, Water, Salt, Organic Corn Starch, Organic Garlic], Organic Bread Crumbs [organic Wheat Flour, Salt, Yeast], Organic Sauteed Mushrooms [organic Mushrooms, Organic Onion, Organic Sunflower Oil, Organic Parsley, Salt, Organic Garlic, Organic Black Pepper], Organic Wheat Flour, Organic Apple Juice Concentrate, Salt, Organic Dried Mushrooms), Pasta (organic Semolina Flour, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-6.00kcal, -2.51%)
Total Fat15.0g (-0.04g, -0.27%)
Saturated Fat 9.17g (+4.75g, +107.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 508.0mg (-41.00mg, -7.47%)
Total Carbohydrates 10.0g (+1.15g, +12.99%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-1.91g, -10.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+15.00mg, +42.86%)
Iron, FeN/A
Potassium, K158.0mg (+8.00mg, +5.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pea Protein, Canola Oil, Shea Oil, Methylcellulose, Less Than 2% Of: Seasoning (spices (white Pepper, Nutmeg, Coriander), Onion Powder, Sage, Ascorbic Acid (antioxidant), Sunflower Oil), Coconut Oil, Pea Fiber, Potato Fiber, Natural Flavor, Salt, Rice Protein, Vegetable And Fruit Extracts For Color (beetroot, Radish, Tomato), Yeast Extract, Ascorbic Acid (antioxidant), Caramelized Carrot Concentrate, Sage, Coriander, Nutmeg, Carrot Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-7.00kcal, -2.93%)
Total Fat6.25g (-8.79g, -58.44%)
Saturated Fat 0.89g (-3.53g, -79.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-31.00mg, -5.65%)
Total Carbohydrates 33.93g (+25.08g, +283.39%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-11.44g, -61.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.25mg (-3.17mg, -71.72%)
Potassium, K161.0mg (+11.00mg, +7.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plant Based Chicken (water, Textured Wheat Protein, Soy Protein Concentrate, High Oleic Sunflower Oil, Modified Vegetable Gum, Natural Flavors Includes Onion], Sea Salt, Black Pepper), Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium, Bromate, Thiamine, Water, Wheat Flour, Green Peppers, Green Onions, Carrots, Sugar, Garlic, Sesame Oil, Canola Oil, Sesame Seeds, Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Emulsifier (mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Malt Flour (wheat), Anti Caking Agent (calcium Carbonate), (e170), Dextrose, Vegetable Oils (refined Rapeseed Oil), Antioxidant (ascorbic Acid) (e300), Enzymes, Sea Salt, Ginger, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.65
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat14.13g (-0.91g, -6.05%)
Saturated Fat 3.26g (-1.16g, -26.24%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 565.0mg (+16.00mg, +2.91%)
Total Carbohydrates 14.13g (+5.28g, +59.66%)
Dietary Fiber 2.2g (-0.50g, -18.52%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.13g (-4.45g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe1.63mg (-2.79mg, -63.12%)
Potassium, K163.0mg (+13.00mg, +8.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Seasoning (salt, Garlic Powder, Spice, Soybean Oil) Breaded With Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Food Starch Modified, Iodized Salt, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Soybean Oil, Dried Whey, Paprika Extract (color), Soy Flour, Sodium Alginate, Nonfat Milk, Natural Flavor, Egg