Gorton's Crispy Battered Fish Fillets, Crispy Battered by Gorton's Of Gloucester: Similar Foods

Product:
Crispy Battered Fish Fillets, Crispy Battered
Brand:
Gorton's
Maker:
Gorton's Of Gloucester

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601627/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat10.71g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 536.0mg
Total Carbohydrates 22.32g
Dietary Fiber 0.9g
Sugars 0.89g
Sugars, added N/A
Protein 8.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe0.0mg
Potassium, K152.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.68g
Ingredients
Pollock Fillets, Batter Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.32
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+3.00kcal, +1.40%)
Total Fat11.32g (+0.61g, +5.70%)
Saturated Fat 0.94g (+0.05g, +5.62%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-8.00mg, -36.36%)
Sodium 538.0mg (+2.00mg, +0.37%)
Total Carbohydrates 19.81g (-2.51g, -11.25%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 2.83g (+1.94g, +217.98%)
Sugars, added N/A
Protein 8.49g (+0.45g, +5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K143.0mg (-9.00mg, -5.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.55g (+1.30g, +20.80%)
Fatty acids, total polyunsaturated3.3g (+0.62g, +23.13%)
Thiamin0.0mg
Riboflavin0.0mg
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Salt, Corn Syrup Solids, Butter, Spices, Whey, Yeast, Dehydrated Roasted Garlic, Black Pepper, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Lemon Juice, Nonfat Milk, Maltodextrin, Citric Acid, Natural Flavor, Colored With Paprika And Turmeric Extracts, Dextrose, Malic Acid, Caramel Color Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-10.00kcal, -4.67%)
Total Fat11.5g (+0.79g, +7.38%)
Saturated Fat 3.1g (+2.21g, +248.31%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 549.0mg (+13.00mg, +2.43%)
Total Carbohydrates 20.35g (-1.97g, -8.83%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 3.54g (+2.65g, +297.75%)
Sugars, added N/A
Protein 4.42g (-3.62g, -45.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-11.00mg, -50.00%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K137.0mg (-15.00mg, -9.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Corn, Cooked Cured Pork (cured With Water, Salt, Sugar, Sodium Phosphates, Monosodium Glutamate, Sodium Nitrite), Corn Flour, Corn Syrup, Corn Meal, Cured Rendered Pork Fat (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrite) And Or Vegetable Oil (soybean And Or Cottonseed Oil), Tomato Paste (tomatoes) And Or Tomato Paste (tomatoes, Citric Acid), Salt, Pepper Strips (peppers, Water, Citric Acid And Or Calcium Chloride), Corn Starch And Or Nonfat Dry Milk And Or Whole Wheat Flour, Granulated Garlic, Dehydrated Onions, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat15.0g (+4.29g, +40.06%)
Saturated Fat 2.5g (+1.61g, +180.90%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-11.00mg, -50.00%)
Sodium 529.0mg (-7.00mg, -1.31%)
Total Carbohydrates 17.86g (-4.46g, -19.98%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 4.29g (+3.40g, +382.02%)
Sugars, added N/A
Protein 3.57g (-4.47g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-15.00mg, -68.18%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K136.0mg (-16.00mg, -10.53%)
Vitamin D, IU0.0IU
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water Egg Yolks, Vinegar Salt), Sweet Pickle Relish (cucumbers, Sugar, Distilled Vinegar, Salt Mustard Seed, Xanthan Gum, Calcium Chloride Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Water, Sugar, Celery, Onion, Red Bell Pepper Carrots, Salt, Vinegar, Mustard (water Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract (color) Natural Flavor), Soybean Oil, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Annatto Extract (color) Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-19.00kcal, -8.88%)
Total Fat4.02g (-6.69g, -62.46%)
Saturated Fat 0.57g (-0.32g, -35.96%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-16.00mg, -72.73%)
Sodium 540.0mg (+4.00mg, +0.75%)
Total Carbohydrates 32.18g (+9.86g, +44.18%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 9.2g (+8.31g, +933.71%)
Sugars, added N/A
Protein 8.05g (+0.01g, +0.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, K153.0mg (+1.00mg, +0.66%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.15g (-5.10g, -81.60%)
Fatty acids, total polyunsaturated2.3g (-0.38g, -14.18%)
Ingredients
Ingredients: Filling: Cabbage, White Meat Chicken, Onion, Celery, Carrot, Water, Textured Soy Protein, Sugar, Chicken Base (chicken Broth, Chicken Flavor, Chicken Fat, Soy Sauce [(water, Soybeans, Salt)], Maltodextrin, Salt], Sea Salt, Yeast Extract, Canola Oil, Cooked Vegetables [carrot Celery, Onion], Onion Powder, Turmeric, Flavors), Salt, Onion Powder, Garlic Powder, Black Pepper Sweet Chili Sauce: Water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Puree (garlic, Citric Acid), Crushed Red Pepper, Xanthan Gum, Extractives Of Capsicum, Wrapper: Wheat Flour, Water, Salt, Corn Starch Fried In Soy Bean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-11.00kcal, -5.14%)
Total Fat4.85g (-5.86g, -54.72%)
Saturated Fat 2.2g (+1.31g, +147.19%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-11.00mg, -50.00%)
Sodium 546.0mg (+10.00mg, +1.87%)
Total Carbohydrates 31.28g (+8.96g, +40.14%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 2.2g (+1.31g, +147.19%)
Sugars, added N/A
Protein 7.93g (-0.11g, -1.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+20.00mg, +90.91%)
Iron, Fe2.64mg (+2.64mg)
Potassium, K160.0mg (+8.00mg, +5.26%)
Vitamin D, IU0.0IU
Ingredients
Filling [beef Burrito Filling (ground Beef, Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Citric Acid), Diced Jalapenos (jalapeno Peppers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate), Seasoning (salt, Spices, Onions And Garlic Powder, Hydrolyzed Soy Protein), Water, Cilantro, Onions, Garlic Powder, Salt), Pinto Beans (pinto Beans, Water, Salt, Calcium Disodum Edta To Promote Color Retention And Calcium Chloride Added As Firming Agent), Tomatillo Salsa (tomatillos, Serrano Peppers, Poblano Peppers, Onions, Roasted Corn, Habanero Pepper, Cilantro, Olive Oil, Salt, Garlic, Lime Juice, Starch, Cumin, Natural & Artificial Flavor), Green Chiles, Roasted Corn, Corn Starch, Diced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic Powder], Tortilla [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (preservative), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-11.00kcal, -5.14%)
Total Fat4.85g (-5.86g, -54.72%)
Saturated Fat 2.2g (+1.31g, +147.19%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-11.00mg, -50.00%)
Sodium 546.0mg (+10.00mg, +1.87%)
Total Carbohydrates 31.28g (+8.96g, +40.14%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 2.2g (+1.31g, +147.19%)
Sugars, added N/A
Protein 7.93g (-0.11g, -1.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+20.00mg, +90.91%)
Iron, Fe2.64mg (+2.64mg)
Potassium, K160.0mg (+8.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling [beef Burrito Filling (ground Beef, Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Citric Acid), Diced Jalapenos (jalapeno Peppers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate), Seasoning (salt, Spices, Onions And Garlic Powder, Hydrolyzed Soy Protein), Water, Cilantro, Onions, Garlic Powder, Salt), Pinto Beans (pinto Beans, Water, Salt, Calcium Disodium Edta To Promote Color Retention And Calcium Chloride Added As Firming Agent), Tomatillo Salsa (tomatillos, Serrano Peppers, Poblano Peppers, Onions, Roasted Corn, Habanero Pepper, Cilantro, Olive Oil, Salt, Garlic, Lime Juice, Starch, Cumin, Natural & Artificial Flavor), Green Chiles, Roasted Corn, Corn Starch, Diced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic Powder], Tortilla [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (preservative), Dough Conditioner (sodium Metabisulfite)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat9.52g (-1.19g, -11.11%)
Saturated Fat 2.38g (+1.49g, +167.42%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+8.00mg, +36.36%)
Sodium 560.0mg (+24.00mg, +4.48%)
Total Carbohydrates 22.62g (+0.30g, +1.34%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.38g (+1.49g, +167.42%)
Sugars, added N/A
Protein 8.33g (+0.29g, +3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, FeN/A
Potassium, K131.0mg (-21.00mg, -13.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (-4.46g, -71.36%)
Fatty acids, total polyunsaturated5.36g (+2.68g, +100.00%)
Ingredients
Alaska Pollock Fillets, Batter Coating, Vegetable Oil Alaska Pollock Fillets Alaska Pollock, Sodium Tripolyphosphate (to Retain Moisture) Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor Vegetable Oil Cottonseed And Or Canola Oil, Rosemary Extract (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total FatN/A
Saturated Fat 1.57g (+0.68g, +76.40%)
Trans Fat 0.09g (+0.09g)
Cholesterol 34.0mg (+12.00mg, +54.55%)
Sodium 552.0mg (+16.00mg, +2.99%)
Total Carbohydrates 16.11g (-6.21g, -27.82%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 0.4g (-0.49g, -55.06%)
Sugars, added N/A
Protein 13.57g (+5.53g, +68.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.77mg (+0.77mg)
Potassium, K160.0mg (+8.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.7g
Fatty acids, total monounsaturated2.36g (-3.89g, -62.24%)
Fatty acids, total polyunsaturated5.53g (+2.85g, +106.34%)
Ingredients
Chicken Tenderloins Containing: Up To 12% Of A Solution Of Water, Seasoning [sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), And Citric Acid], Sodium Phosphates Breaded With: Wheat Flour, Water, Modified Corn Starch, Contains 2% Or Less Of The Following: Dehydrated Onion, Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural Flavor, Paprika, Salt, Spice, Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat8.93g (-1.78g, -16.62%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 536.0mg (=)
Total Carbohydrates 24.11g (+1.79g, +8.02%)
Dietary Fiber 0.9g (=)
Sugars 2.68g (+1.79g, +201.12%)
Sugars, added N/A
Protein 8.93g (+0.89g, +11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.0mg (=)
Potassium, K116.0mg (-36.00mg, -23.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.36g (-0.89g, -14.24%)
Fatty acids, total polyunsaturated2.68g (=)
Ingredients
Flounder Fillets, Breadcrumb Coating, Vegetable Oil Flounder Fillets Flounder, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Garlic Powder, Natural Flavor, Spices Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-17.00kcal, -7.94%)
Total Fat5.63g (-5.08g, -47.43%)
Saturated Fat 0.7g (-0.19g, -21.35%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-18.00mg, -81.82%)
Sodium 549.0mg (+13.00mg, +2.43%)
Total Carbohydrates 31.69g (+9.37g, +41.98%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 5.63g (+4.74g, +532.58%)
Sugars, added N/A
Protein 4.93g (-3.11g, -38.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+18.00mg, +81.82%)
Iron, Fe1.41mg (+1.41mg)
Potassium, K135.0mg (-17.00mg, -11.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cabbage, Egg Roll Skins (wheat Flour, Water, Corn Starch, Salt, Sodium Phosphate, Sodium Bicarbonate, Potassium Sorbate), Celery, Soybean Oil, Flour, (bleached Wheat Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Sugar, Mushrooms(mushrooms, Salt, Citric Acid, Asorbic Acid), Monosodium Glutamate, Salt, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.61
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat10.53g (-0.18g, -1.68%)
Saturated Fat 1.75g (+0.86g, +96.63%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 561.0mg (+25.00mg, +4.66%)
Total Carbohydrates 24.56g (+2.24g, +10.04%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 3.51g (+2.62g, +294.38%)
Sugars, added N/A
Protein 5.26g (-2.78g, -34.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe1.89mg (+1.89mg)
Potassium, K123.0mg (-29.00mg, -19.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Shrimp, Crabmeat, Crab Surimi ([fish Protein Pollock And Or Whiting], Water, Wheat Starch, Sugar, Sorbitol, Contain Less Than 2% Of: Salt, Soybean Oil, Mirin Wine, Natural And Artificial Crab Flavor, Gel Fiber, Calcium Carbonate, Sodium Tri Polyphosphate, Tetrasodium Pyrophosphate), Celery, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta), Butter (cream, Salt), Onions, Seasoning (modified Corn Starch, Salt, Soy Protein Isolate, Maltodextrin, Spices [including Celery Seed], Hydrolyzed Soy Protein, Dextrose, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soybean Oil, Paprika, Onion Powder, Soy Protein Concentrate, Cellulose Gum, Cellulose Powder, Silicone Dioxide), Cracker Meal (bleached Wheat Flour, Sunflower Oil), Batter (bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt), Green Peppers, Nisin, Natural Rosemary Extract, Maltodextrin, Cultured Dextrose, Cocktail Sauce Ingredients: Tomato Paste, Water, Horseradish (horseradish Root, Vinegar, Salt), High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Molasses, Garlic Powder, Dried Onion, Dextrose, Dried Garlic, Maltodextrin, Spice Extractives, Tricalcium Phosphate, Soybean Oil, Citric Acid, Lemon Juice Concentrate, Mustard Oil, Enzyme, Sugar, Spices, Tamarind, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat15.0g (+4.29g, +40.06%)
Saturated Fat 1.33g (+0.44g, +49.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 16.67g (-5.65g, -25.31%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 3.33g (+2.44g, +274.16%)
Sugars, added N/A
Protein 6.67g (-1.37g, -17.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+28.00mg, +127.27%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K150.0mg (-2.00mg, -1.32%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Filtered Water, Canola Oil, Tahini (sesame Seed Paste), Garlic, Lemon Juice, Sea Salt, Pine Nuts, Red Peppers, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+9.00kcal, +4.21%)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 571.0mg (+35.00mg, +6.53%)
Total Carbohydrates 16.07g (-6.25g, -28.00%)
Dietary Fiber 0.9g (=)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 10.71g (+2.67g, +33.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-12.00mg, -54.55%)
Iron, Fe0.54mg (+0.54mg)
Potassium, K152.0mg (=)
Vitamin D, IU14.0IU
Ingredients
Cod, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Water, Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of Each: Yellow Corn Flour, Corn Starch, Salt, Leavening (sodium Aluminium Phosphate, Sodium Bicarbonate), Soy Protein Isolate, Sugar, Spices, Autolyzed Yeast Extract, Garlic Powder, Onion Powder, Whey, Sodium Caseinate, Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+25.00kcal, +11.68%)
Total Fat15.04g (+4.33g, +40.43%)
Saturated Fat 4.42g (+3.53g, +396.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 549.0mg (+13.00mg, +2.43%)
Total Carbohydrates 8.85g (-13.47g, -60.35%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 18.58g (+10.54g, +131.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe4.42mg (+4.42mg)
Potassium, K150.0mg (-2.00mg, -1.32%)
Vitamin D, IU0.0IU
Ingredients
Water, Pea Protein, Canola Oil, Shea Oil, Methylcellulose, Less Than 2% Of: Coconut Oil, Rice Protein, Pea Fiber, Yeast Extracts, Caramelized Carrot Concentrate, Fruit And Vegetable Extracts For Color (beetroot, Radish, Tomato), Natural Flavors, Potato Fiber, Potato Starch, Salt, Ground Black Pepper, Carrot Concentrate, Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat5.29g (-5.42g, -50.61%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 553.0mg (+17.00mg, +3.17%)
Total Carbohydrates 32.94g (+10.62g, +47.58%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 10.59g (+9.70g, +1089.89%)
Sugars, added N/A
Protein 2.35g (-5.69g, -70.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K129.0mg (-23.00mg, -15.13%)
Vitamin D, IU0.0IU
Ingredients
Springroll Filling: Cabbage, Carrots, Vermicelli (water, Mung Beans), Contains Less Than 2% Of: Shiitake Mushrooms (water, Shiitake Mushrooms), Bamboo Shoots, Green Onion, Garlic, Celery Seed, Precooked Long Grain Rice, Yeast Extract, Modified Food Starch, Sugar, Salt Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Sugar, Salt Prefried In Vegetable Oil (soybean And Canola) Sauce Packet: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors