Wegmans Crunchy Battered Fish & Chips Style Cod Fillets, Crunchy Battered by Wegmans Food Markets, Inc: Similar Foods

Product:
Crunchy Battered Fish & Chips Style Cod Fillets, Crunchy Battered
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468586/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal
Total Fat12.5g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 571.0mg
Total Carbohydrates 16.07g
Dietary Fiber 0.9g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.54mg
Potassium, K152.0mg
Vitamin D, IU14.0IU
Ingredients
Cod, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Water, Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of Each: Yellow Corn Flour, Corn Starch, Salt, Leavening (sodium Aluminium Phosphate, Sodium Bicarbonate), Soy Protein Isolate, Sugar, Spices, Autolyzed Yeast Extract, Garlic Powder, Onion Powder, Whey, Sodium Caseinate, Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+15.00kcal, +6.73%)
Total Fat17.5g (+5.00g, +40.00%)
Saturated Fat 5.0g (+4.11g, +461.80%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+11.00mg, +40.74%)
Sodium 562.0mg (-9.00mg, -1.58%)
Total Carbohydrates 16.25g (+0.18g, +1.12%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.87mg (+0.33mg, +61.11%)
Potassium, K150.0mg (-2.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chicken, Organic Wheat Flour, Water, Organic Corn Starch, Contains 2% Or Less Of Salt, Organic Expeller Pressed Palm Oil, Organic Degerminated Yellow Corn Flour, Yeast, Natural Flavor, Organic Cane Sugar, Organic Dextrose, Yeast Extract, Organic Spices Breading Set In Organic Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+11.00kcal, +4.93%)
Total FatN/A
Saturated Fat 2.23g (+1.34g, +150.56%)
Trans Fat 0.1g (+0.10g)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 578.0mg (+7.00mg, +1.23%)
Total Carbohydrates 14.71g (-1.36g, -8.46%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 0.31g (+0.31g)
Sugars, added N/A
Protein 13.83g (+3.12g, +29.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca10.0mg (=)
Iron, Fe0.63mg (+0.09mg, +16.67%)
Potassium, K160.0mg (+8.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.36g
Fatty acids, total monounsaturated4.1g
Fatty acids, total polyunsaturated6.65g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat Containing: Up To 13 8% Of A Solution Of Water, Seasoning [maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (carrot, Onion, Celery), Carrot Powder, Garlic Powder], Sodium Phosphates, Salt Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Contains 2% Or Less Of The Following: Canola Oil, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Dried Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Palm Oils, Spices, Turmeric Extract (color), Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+12.00kcal, +5.38%)
Total Fat11.76g (-0.74g, -5.92%)
Saturated Fat 2.94g (+2.05g, +230.34%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+10.00mg, +37.04%)
Sodium 588.0mg (+17.00mg, +2.98%)
Total Carbohydrates 19.12g (+3.05g, +18.98%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 1.47g (+1.47g)
Sugars, added N/A
Protein 13.24g (+2.53g, +23.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.18mg (+0.64mg, +118.52%)
Potassium, K162.0mg (+10.00mg, +6.58%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.41g
Fatty acids, total polyunsaturated5.15g
Ingredients
Chicken Patties (chicken, Water, Isolated Soy Protein, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Natural Flavorings), Breader (bleached Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Yeast, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Fried In Vegetable Oil X000d Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+12.00kcal, +5.38%)
Total Fat11.76g (-0.74g, -5.92%)
Saturated Fat 2.94g (+2.05g, +230.34%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+10.00mg, +37.04%)
Sodium 588.0mg (+17.00mg, +2.98%)
Total Carbohydrates 19.12g (+3.05g, +18.98%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 1.47g (+1.47g)
Sugars, added N/A
Protein 13.24g (+2.53g, +23.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.18mg (+0.64mg, +118.52%)
Potassium, K162.0mg (+10.00mg, +6.58%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.41g
Fatty acids, total polyunsaturated5.15g
Ingredients
Chicken Patties (chicken, Water, Isolated Soy Protein, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Natural Flavorings), Breader (wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Fried In Vegetable Oil X000d Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+10.00kcal, +4.48%)
Total FatN/A
Saturated Fat 2.2g (+1.31g, +147.19%)
Trans Fat 0.11g (+0.11g)
Cholesterol 30.0mg (+3.00mg, +11.11%)
Sodium 582.0mg (+11.00mg, +1.93%)
Total Carbohydrates 14.99g (-1.08g, -6.72%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 0.32g (+0.32g)
Sugars, added N/A
Protein 13.57g (+2.86g, +26.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg (+6.00mg, +60.00%)
Iron, Fe0.67mg (+0.13mg, +24.07%)
Potassium, K167.0mg (+15.00mg, +9.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.18g
Fatty acids, total monounsaturated4.04g
Fatty acids, total polyunsaturated6.68g
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 18% Of A Solution Of Water, Salt, Sodium Phosphates, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder] Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Disodium Inosinate And Disodium Guanylate, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spice Extractive, Spices, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+10.00kcal, +4.48%)
Total FatN/A
Saturated Fat 2.2g (+1.31g, +147.19%)
Trans Fat 0.11g (+0.11g)
Cholesterol 30.0mg (+3.00mg, +11.11%)
Sodium 582.0mg (+11.00mg, +1.93%)
Total Carbohydrates 14.99g (-1.08g, -6.72%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 0.32g (+0.32g)
Sugars, added N/A
Protein 13.57g (+2.86g, +26.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg (+6.00mg, +60.00%)
Iron, Fe0.67mg (+0.13mg, +24.07%)
Potassium, K167.0mg (+15.00mg, +9.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.18g
Fatty acids, total monounsaturated4.04g
Fatty acids, total polyunsaturated6.68g
Ingredients
Boneless, Skinless, Chicken Breast Filets With Rib Meat Containing: Up To 18% Of A Solution Of Water, Salt, Sodium Phosphates, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder] Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Disodium Inosinate And Disodium Guanylate, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spice Extractive, Spices, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-9.00kcal, -4.04%)
Total Fat9.52g (-2.98g, -23.84%)
Saturated Fat 2.38g (+1.49g, +167.42%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+3.00mg, +11.11%)
Sodium 560.0mg (-11.00mg, -1.93%)
Total Carbohydrates 22.62g (+6.55g, +40.76%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 8.33g (-2.38g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+14.00mg, +140.00%)
Iron, FeN/A
Potassium, K131.0mg (-21.00mg, -13.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated5.36g
Ingredients
Alaska Pollock Fillets, Batter Coating, Vegetable Oil Alaska Pollock Fillets Alaska Pollock, Sodium Tripolyphosphate (to Retain Moisture) Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor Vegetable Oil Cottonseed And Or Canola Oil, Rosemary Extract (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-2.00kcal, -0.90%)
Total Fat15.0g (+2.50g, +20.00%)
Saturated Fat 2.5g (+1.61g, +180.90%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 564.0mg (-7.00mg, -1.23%)
Total Carbohydrates 18.57g (+2.50g, +15.56%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.07mg (+0.53mg, +98.15%)
Potassium, K131.0mg (-21.00mg, -13.82%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Water, Celery, Sugar, Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-2.00kcal, -0.90%)
Total Fat15.17g (+2.67g, +21.36%)
Saturated Fat 2.41g (+1.52g, +170.79%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-17.00mg, -62.96%)
Sodium 566.0mg (-5.00mg, -0.88%)
Total Carbohydrates 18.62g (+2.55g, +15.87%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 5.52g (+5.52g)
Sugars, added N/A
Protein 3.45g (-7.26g, -67.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.38mg (+0.84mg, +155.56%)
Potassium, K131.0mg (-21.00mg, -13.82%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sweet Pickle Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Minced Onion), Water, Celery, Sugar, Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Modified Corn Starch, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Annatto Color, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-2.00kcal, -0.90%)
Total Fat15.17g (+2.67g, +21.36%)
Saturated Fat 2.41g (+1.52g, +170.79%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-17.00mg, -62.96%)
Sodium 566.0mg (-5.00mg, -0.88%)
Total Carbohydrates 18.62g (+2.55g, +15.87%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 5.52g (+5.52g)
Sugars, added N/A
Protein 3.45g (-7.26g, -67.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.38mg (+0.84mg, +155.56%)
Potassium, K131.0mg (-21.00mg, -13.82%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sweet Pickle Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Minced Onion), Water, Celery, Sugar, Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Modified Corn Starch, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Annatto Color, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+3.00kcal, +1.35%)
Total Fat12.26g (-0.24g, -1.92%)
Saturated Fat 0.94g (+0.05g, +5.62%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 585.0mg (+14.00mg, +2.45%)
Total Carbohydrates 20.75g (+4.68g, +29.12%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 8.49g (-2.22g, -20.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+16.00mg, +160.00%)
Iron, Fe0.94mg (+0.40mg, +74.07%)
Potassium, K171.0mg (+19.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.55g
Fatty acids, total polyunsaturated3.3g
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Garlic Powder, Salt, Onion Powder, Sugar, Cultured Buttermilk, Whey, Maltodextrin, Spices, Yeast, Natural Flavor, Parsley, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Parmesan And Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Citric Acid, Dehydrated Roasted Garlic, Vinegar Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-2.00kcal, -0.90%)
Total Fat15.0g (+2.50g, +20.00%)
Saturated Fat 2.5g (+1.61g, +180.90%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 564.0mg (-7.00mg, -1.23%)
Total Carbohydrates 17.86g (+1.79g, +11.14%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 4.29g (+4.29g)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.07mg (+0.53mg, +98.15%)
Potassium, K129.0mg (-23.00mg, -15.13%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Water, Celery, Sugar, Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor, Modified Corn Starch, Sodium Benzoate (preservative, Potassium Sorbate (preservative), Annatto Extract (color, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-17.00kcal, -7.62%)
Total FatN/A
Saturated Fat 1.57g (+0.68g, +76.40%)
Trans Fat 0.09g (+0.09g)
Cholesterol 34.0mg (+7.00mg, +25.93%)
Sodium 552.0mg (-19.00mg, -3.33%)
Total Carbohydrates 16.11g (+0.04g, +0.25%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 0.4g (+0.40g)
Sugars, added N/A
Protein 13.57g (+2.86g, +26.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.77mg (+0.23mg, +42.59%)
Potassium, K160.0mg (+8.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.7g
Fatty acids, total monounsaturated2.36g
Fatty acids, total polyunsaturated5.53g
Ingredients
Chicken Tenderloins Containing: Up To 12% Of A Solution Of Water, Seasoning [sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), And Citric Acid], Sodium Phosphates Breaded With: Wheat Flour, Water, Modified Corn Starch, Contains 2% Or Less Of The Following: Dehydrated Onion, Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural Flavor, Paprika, Salt, Spice, Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+12.00kcal, +5.38%)
Total FatN/A
Saturated Fat 2.19g (+1.30g, +146.07%)
Trans Fat 0.1g (+0.10g)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 595.0mg (+24.00mg, +4.20%)
Total Carbohydrates 14.78g (-1.29g, -8.03%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 0.25g (+0.25g)
Sugars, added N/A
Protein 13.9g (+3.19g, +29.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe0.68mg (+0.14mg, +25.93%)
Potassium, K162.0mg (+10.00mg, +6.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.35g
Fatty acids, total monounsaturated4.05g
Fatty acids, total polyunsaturated6.6g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat Containing: Up To 13 8% Of A Solution Of Water, Seasoning (salt, Dried Garlic, Corn Starch, Maltodextrin, Dried Onion, Sugar, Dextrose, 2% Or Less Natural Flavors), Sodium Phosphates, Salt Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Spices, Contains 2% Or Less Of The Following: Dried Yeast, Gum Arabic, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Paprika Extract (color), Salt, Spice Extracts, Sugar, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+10.00kcal, +4.48%)
Total FatN/A
Saturated Fat 2.22g (+1.33g, +149.44%)
Trans Fat 0.11g (+0.11g)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 592.0mg (+21.00mg, +3.68%)
Total Carbohydrates 14.77g (-1.30g, -8.09%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 0.21g (+0.21g)
Sugars, added N/A
Protein 13.73g (+3.02g, +28.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (+5.00mg, +50.00%)
Iron, Fe0.66mg (+0.12mg, +22.22%)
Potassium, K169.0mg (+17.00mg, +11.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.26g
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated6.7g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat Containing: Up To 13 8% Of A Solution Of Water, Seasoning [maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (carrot, Onion, Celery), Carrot Powder, Garlic Powder], Sodium Phosphates, Salt Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Disodium Inosinate And Disodium Guanylate, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spice Extractive, Spices, Wheat Gluten Breading Set In Vegetable Oil