Marathon Energy Bar, Crunch Dark Chocolateolate by Mars Chocolate North America Llc: Similar Foods

Product:
Energy Bar, Crunch Dark Chocolateolate
Brand:
Marathon
Maker:
Mars Chocolate North America Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2491239/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal
Total Fat10.18g
Saturated Fat 5.66g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 362.0mg
Total Carbohydrates 49.77g
Dietary Fiber 15.8g
Sugars 20.36g
Sugars, added N/A
Protein 24.89g
Core Vitamins and Minerals
Vitamin A, IU3959.0IU
Vitamin C, total ascorbic acid135.7mg
Calcium, Ca1357.0mg
Iron, Fe14.25mg
Potassium, K249.0mg
Vitamin D, IU181.0IU
Other Nutrients
Magnesium, Mg317.0mg
Copper, Cu0.452mg
Phosphorus, P679.0mg
Pantothenic acid11.312mg
Vitamin B-1213.57ug
Thiamin3.0mg
Zinc, Zn11.88mg
Riboflavin3.846mg
Niacin45.249mg
Vitamin B-64.525mg
Ingredients
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Caramel (corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin), Polydextrose, Corn Syrup, Peanuts, Glycerin, Semisweet Chocolate (sugar, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Cocoa Powder Processed With Alkali, Chicory Fiber (inulin), Milk Protein Concentrate, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt), Soy Protein Isolate, Skim Milk, Palm Kernel Oil, Natural Flavor, Peanut Flour, Almonds Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Vitamin E Acetate, Biotin, Niacinamide, Ferrous Fumarate, Vitamin A Palmitate, D Calcium Pantothenate, Zinc Oxide, Cyanocobalamin, Riboflavin, Thiamine Mononitrate, Folic Acid, Pyridoxine, Hcl, Copper Gluconate, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 795.36
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat3.33g (-6.85g, -67.29%)
Saturated Fat 1.67g (-3.99g, -70.49%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+72.00mg, +654.55%)
Sodium 217.0mg (-145.00mg, -40.06%)
Total Carbohydrates 30.0g (-19.77g, -39.72%)
Dietary Fiber 16.7g (+0.90g, +5.70%)
Sugars 10.0g (-10.36g, -50.88%)
Sugars, added N/A
Protein 53.33g (+28.44g, +114.26%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-626.00IU, -15.81%)
Vitamin C, total ascorbic acid40.0mg (-95.70mg, -70.52%)
Calcium, Ca1000.0mg (-357.00mg, -26.31%)
Iron, Fe12.0mg (-2.25mg, -15.79%)
Potassium, K400.0mg (+151.00mg, +60.64%)
Vitamin D, IU267.0IU (+86.00IU, +47.51%)
Other Nutrients
Magnesium, Mg333.0mg (+16.00mg, +5.05%)
Phosphorus, P500.0mg (-179.00mg, -26.36%)
Iodine, I100.0ug
Pantothenic acid16.667mg (+5.35mg, +47.34%)
Vitamin B-124.0ug (-9.57ug, -70.52%)
Manganese, Mn1.0mg
Thiamin5.0mg (+2.00mg, +66.67%)
Zinc, Zn10.0mg (-1.88mg, -15.82%)
Riboflavin5.667mg (+1.82mg, +47.35%)
Niacin13.333mg (-31.92mg, -70.53%)
Vitamin K (phylloquinone)53.3ug
Vitamin B-66.667mg (+2.14mg, +47.34%)
Ingredients
Endurance Proteins (whey Protein Concentrate, Pea Protein, Calcium Caseinate, Whey Protein Isolate), Non Gmo Prebiotic Vegetable Fiber, Fructose, Cocoa (processed With Alkali), Natural Flavor, Organic Ground Oats, Sunflower Lecithin, Cellulose Gum, Dried Cream Extract, Stevia Leaf Extract, Monk Fruit Vitality Blend: Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate (vitamin C), Niacinimide (vitamin B3), Ferric Orthophosphate (iron), Zinc Gluconate, Calcium Pantothenate (vitamin B5), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Manganese Gluconate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Cholecalciferol (vitamin D3), Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodine (iodine), Chromium Chloride (chromium), Maltodextrin, Phytonadione (vitamin K), Alpha Tocopherols Acetate (vitamin E), Cyanocobalamin (vitamin B12), Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 795.36
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat3.33g (-6.85g, -67.29%)
Saturated Fat 1.67g (-3.99g, -70.49%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+72.00mg, +654.55%)
Sodium 217.0mg (-145.00mg, -40.06%)
Total Carbohydrates 30.0g (-19.77g, -39.72%)
Dietary Fiber 16.7g (+0.90g, +5.70%)
Sugars 10.0g (-10.36g, -50.88%)
Sugars, added N/A
Protein 53.33g (+28.44g, +114.26%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-626.00IU, -15.81%)
Vitamin C, total ascorbic acid40.0mg (-95.70mg, -70.52%)
Calcium, Ca1000.0mg (-357.00mg, -26.31%)
Iron, Fe12.0mg (-2.25mg, -15.79%)
Potassium, K400.0mg (+151.00mg, +60.64%)
Vitamin D, IU267.0IU (+86.00IU, +47.51%)
Other Nutrients
Magnesium, Mg333.0mg (+16.00mg, +5.05%)
Phosphorus, P500.0mg (-179.00mg, -26.36%)
Iodine, I100.0ug
Pantothenic acid16.667mg (+5.35mg, +47.34%)
Vitamin B-124.0ug (-9.57ug, -70.52%)
Manganese, Mn1.0mg
Thiamin5.0mg (+2.00mg, +66.67%)
Zinc, Zn10.0mg (-1.88mg, -15.82%)
Riboflavin5.667mg (+1.82mg, +47.35%)
Niacin13.333mg (-31.92mg, -70.53%)
Vitamin K (phylloquinone)53.3ug
Vitamin B-66.667mg (+2.14mg, +47.34%)
Ingredients
Endurance Proteins (whey Protein Concentrate, Pea Protein, Calcium Caseinate, Whey Protein Isolate), Non Gmo Prebiotic Vegetable Fiber, Fructose, Cocoa (processed With Alkali), Natural Flavor, Organic Ground Oats, Sunflower Lecithin, Cellulose Gum, Dried Cream Extract, Stevia Leaf Extract, Monk Fruit Vitality Blend: Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate (vitamin C), Niacinimide (vitamin B3), Ferric Orthophosphate (iron), Zinc Gluconate, Calcium Pantothenate (vitamin B5), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Manganese Gluconate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Cholecalciferol (vitamin D3), Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodine (iodine), Chromium Chloride (chromium), Maltodextrin, Phytonadione (vitamin K), Alpha Tocopherols Acetate (vitamin E), Cyanocobalamin (vitamin B12), Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 799.08
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat3.33g (-6.85g, -67.29%)
Saturated Fat 1.67g (-3.99g, -70.49%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+72.00mg, +654.55%)
Sodium 233.0mg (-129.00mg, -35.64%)
Total Carbohydrates 30.0g (-19.77g, -39.72%)
Dietary Fiber 16.7g (+0.90g, +5.70%)
Sugars 10.0g (-10.36g, -50.88%)
Sugars, added N/A
Protein 53.33g (+28.44g, +114.26%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-626.00IU, -15.81%)
Vitamin C, total ascorbic acid40.0mg (-95.70mg, -70.52%)
Calcium, Ca1000.0mg (-357.00mg, -26.31%)
Iron, Fe12.0mg (-2.25mg, -15.79%)
Potassium, K67.0mg (-182.00mg, -73.09%)
Vitamin D, IU267.0IU (+86.00IU, +47.51%)
Other Nutrients
Magnesium, Mg333.0mg (+16.00mg, +5.05%)
Phosphorus, P500.0mg (-179.00mg, -26.36%)
Iodine, I100.0ug
Pantothenic acid16.667mg (+5.35mg, +47.34%)
Vitamin B-124.0ug (-9.57ug, -70.52%)
Manganese, Mn1.0mg
Thiamin5.0mg (+2.00mg, +66.67%)
Zinc, Zn10.0mg (-1.88mg, -15.82%)
Riboflavin5.667mg (+1.82mg, +47.35%)
Niacin13.333mg (-31.92mg, -70.53%)
Vitamin K (phylloquinone)53.3ug
Vitamin B-66.667mg (+2.14mg, +47.34%)
Ingredients
Endurance Proteins (gmo Free & Rbgh Free Whey Protein Concentrate, Pea Protein, Calcium Caseinate, Gmo Free & Rbgh Free Whey Protein Isolate), Non Gmo Prebiotic Vegetable Fiber*, Fructose, Organic Ground Oats, Natural Vanilla Flavor, Sunflower Lecithin, Cellulose Gum, Dried Cream Extract, Stevia Leaf Extract Vitality Blend: Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate (vitamin C), Niacinimide (vitamin B3), Ferric Orthophosphate (iron), Zinc Gluconate, Calcium Pantothenate (vitamin B5), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Manganese Gluconate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Cholecalciferol (vitamin D3), Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodine (iodine), Chromium Chloride (chromium), Maltodextrin, Phytonadione (vitamin K), Alpha Tocopherols Acetate (vitamin E), Cyanocobalamin (vitamin B12), Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 799.08
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat3.33g (-6.85g, -67.29%)
Saturated Fat 1.67g (-3.99g, -70.49%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+72.00mg, +654.55%)
Sodium 233.0mg (-129.00mg, -35.64%)
Total Carbohydrates 30.0g (-19.77g, -39.72%)
Dietary Fiber 16.7g (+0.90g, +5.70%)
Sugars 10.0g (-10.36g, -50.88%)
Sugars, added N/A
Protein 53.33g (+28.44g, +114.26%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-626.00IU, -15.81%)
Vitamin C, total ascorbic acid40.0mg (-95.70mg, -70.52%)
Calcium, Ca1000.0mg (-357.00mg, -26.31%)
Iron, Fe12.0mg (-2.25mg, -15.79%)
Potassium, K67.0mg (-182.00mg, -73.09%)
Vitamin D, IU267.0IU (+86.00IU, +47.51%)
Other Nutrients
Magnesium, Mg333.0mg (+16.00mg, +5.05%)
Phosphorus, P500.0mg (-179.00mg, -26.36%)
Iodine, I100.0ug
Pantothenic acid16.667mg (+5.35mg, +47.34%)
Vitamin B-124.0ug (-9.57ug, -70.52%)
Manganese, Mn1.0mg
Thiamin5.0mg (+2.00mg, +66.67%)
Zinc, Zn10.0mg (-1.88mg, -15.82%)
Riboflavin5.667mg (+1.82mg, +47.35%)
Niacin13.333mg (-31.92mg, -70.53%)
Vitamin K (phylloquinone)53.3ug
Vitamin B-66.667mg (+2.14mg, +47.34%)
Ingredients
Endurance Proteins (gmo Free & Rbgh Free Whey Protein Concentrate, Pea Protein, Calcium Caseinate, Gmo Free & Rbgh Free Whey Protein Isolate), Non Gmo Prebiotic Vegetable Fiber*, Fructose, Organic Ground Oats, Natural Vanilla Flavor, Sunflower Lecithin, Cellulose Gum, Dried Cream Extract, Stevia Leaf Extract Vitality Blend: Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate (vitamin C), Niacinimide (vitamin B3), Ferric Orthophosphate (iron), Zinc Gluconate, Calcium Pantothenate (vitamin B5), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Manganese Gluconate, Thiamin Mononitrate (vitamin Bi), Riboflavin (vitamin B2), Cholecalciferol (vitamin D3), Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodine (iodine), Chromium Chloride (chromium), Maltodextrin, Phytonadione (vitamin K), Alpha Tocopherols Acetate (vitamin E), Cyanocobalamin (vitamin B12), Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 823.27
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat7.14g (-3.04g, -29.86%)
Saturated Fat 0.0g (-5.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (+138.00mg, +38.12%)
Total Carbohydrates 67.86g (+18.09g, +36.35%)
Dietary Fiber 10.7g (-5.10g, -32.28%)
Sugars 0.0g (-20.36g, -100.00%)
Sugars, added N/A
Protein 10.71g (-14.18g, -56.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-388.00IU, -9.80%)
Vitamin C, total ascorbic acid0.0mg (-135.70mg, -100.00%)
Calcium, Ca714.0mg (-643.00mg, -47.38%)
Iron, Fe12.86mg (-1.39mg, -9.75%)
Potassium, K357.0mg (+108.00mg, +43.37%)
Vitamin D, IU286.0IU (+105.00IU, +58.01%)
Other Nutrients
Magnesium, Mg143.0mg (-174.00mg, -54.89%)
Phosphorus, P536.0mg (-143.00mg, -21.06%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (-2.00mg, -66.67%)
Riboflavin1.214mg (-2.63mg, -68.43%)
Niacin14.286mg (-30.96mg, -68.43%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-3.10mg, -68.42%)
Ingredients
Whole Grain Rolled Oats, Cinnamon, Salt, Natural Flavors, Citric Acid, Sucralose (splenda Brand), Guar Gum Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 823.27
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat7.14g (-3.04g, -29.86%)
Saturated Fat 0.0g (-5.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (+138.00mg, +38.12%)
Total Carbohydrates 67.86g (+18.09g, +36.35%)
Dietary Fiber 10.7g (-5.10g, -32.28%)
Sugars 0.0g (-20.36g, -100.00%)
Sugars, added N/A
Protein 10.71g (-14.18g, -56.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-388.00IU, -9.80%)
Vitamin C, total ascorbic acid0.0mg (-135.70mg, -100.00%)
Calcium, Ca714.0mg (-643.00mg, -47.38%)
Iron, Fe12.86mg (-1.39mg, -9.75%)
Potassium, K357.0mg (+108.00mg, +43.37%)
Vitamin D, IU286.0IU (+105.00IU, +58.01%)
Other Nutrients
Magnesium, Mg143.0mg (-174.00mg, -54.89%)
Phosphorus, P536.0mg (-143.00mg, -21.06%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (-2.00mg, -66.67%)
Riboflavin1.214mg (-2.63mg, -68.43%)
Niacin14.286mg (-30.96mg, -68.43%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-3.10mg, -68.42%)
Ingredients
Whole Grain Rolled Oats, Cinnamon, Salt, Natural Flavors, Citric Acid, Sucralose (splenda Brand), Guar Gum Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide++, Vitamin A Palmitate, Pyridoxine Hydrochloride++, Riboflavin++, Thiamin Mononitrate++, Folic Acid++, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 871.33
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat7.14g (-3.04g, -29.86%)
Saturated Fat 0.0g (-5.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 679.0mg (+317.00mg, +87.57%)
Total Carbohydrates 67.86g (+18.09g, +36.35%)
Dietary Fiber 10.7g (-5.10g, -32.28%)
Sugars 0.0g (-20.36g, -100.00%)
Sugars, added N/A
Protein 10.71g (-14.18g, -56.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-388.00IU, -9.80%)
Vitamin C, total ascorbic acid0.0mg (-135.70mg, -100.00%)
Calcium, Ca714.0mg (-643.00mg, -47.38%)
Iron, Fe12.86mg (-1.39mg, -9.75%)
Potassium, K357.0mg (+108.00mg, +43.37%)
Vitamin D, IU286.0IU (+105.00IU, +58.01%)
Other Nutrients
Magnesium, Mg143.0mg (-174.00mg, -54.89%)
Phosphorus, P536.0mg (-143.00mg, -21.06%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (-2.00mg, -66.67%)
Riboflavin1.214mg (-2.63mg, -68.43%)
Niacin14.286mg (-30.96mg, -68.43%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-3.10mg, -68.42%)
Ingredients
Whole Grain Rolled Oats, Salt, Natural Flavor, Caramel Color, Guar Gum, Sucralose (splenda Brand) , Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 871.54
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat7.14g (-3.04g, -29.86%)
Saturated Fat 0.0g (-5.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (+138.00mg, +38.12%)
Total Carbohydrates 67.86g (+18.09g, +36.35%)
Dietary Fiber 10.7g (-5.10g, -32.28%)
Sugars 0.0g (-20.36g, -100.00%)
Sugars, added N/A
Protein 10.71g (-14.18g, -56.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-388.00IU, -9.80%)
Vitamin C, total ascorbic acid0.0mg (-135.70mg, -100.00%)
Calcium, Ca714.0mg (-643.00mg, -47.38%)
Iron, Fe12.86mg (-1.39mg, -9.75%)
Potassium, K357.0mg (+108.00mg, +43.37%)
Vitamin D, IU286.0IU (+105.00IU, +58.01%)
Other Nutrients
Magnesium, Mg143.0mg (-174.00mg, -54.89%)
Phosphorus, P536.0mg (-143.00mg, -21.06%)
Folate, total286.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (-2.00mg, -66.67%)
Riboflavin1.214mg (-2.63mg, -68.43%)
Niacin14.286mg (-30.96mg, -68.43%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-3.10mg, -68.42%)
Ingredients
Whole Grain Rolled Oats, Cinnamon, Salt, Natural Flavors, Citric Acid, Sucralose (splenda Brand), Guar Gum Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 886.08
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+54.00kcal, +15.93%)
Total Fat7.14g (-3.04g, -29.86%)
Saturated Fat 0.0g (-5.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (+138.00mg, +38.12%)
Total Carbohydrates 64.29g (+14.52g, +29.17%)
Dietary Fiber 10.7g (-5.10g, -32.28%)
Sugars 0.0g (-20.36g, -100.00%)
Sugars, added N/A
Protein 14.29g (-10.60g, -42.59%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-388.00IU, -9.80%)
Vitamin C, total ascorbic acid0.0mg (-135.70mg, -100.00%)
Calcium, Ca714.0mg (-643.00mg, -47.38%)
Iron, Fe12.86mg (-1.39mg, -9.75%)
Potassium, K357.0mg (+108.00mg, +43.37%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-174.00mg, -54.89%)
Phosphorus, P357.0mg (-322.00mg, -47.42%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (-2.00mg, -66.67%)
Riboflavin1.214mg (-2.63mg, -68.43%)
Niacin14.286mg (-30.96mg, -68.43%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-3.10mg, -68.42%)
Ingredients
Whole Grain Rolled Oats, Oat Flour (whole), Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Natural Flavor, Citric Acid, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 912.62
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat7.14g (-3.04g, -29.86%)
Saturated Fat 0.0g (-5.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (+138.00mg, +38.12%)
Total Carbohydrates 64.29g (+14.52g, +29.17%)
Dietary Fiber 10.7g (-5.10g, -32.28%)
Sugars 0.0g (-20.36g, -100.00%)
Sugars, added N/A
Protein 14.29g (-10.60g, -42.59%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-388.00IU, -9.80%)
Vitamin C, total ascorbic acid0.0mg (-135.70mg, -100.00%)
Calcium, Ca714.0mg (-643.00mg, -47.38%)
Iron, Fe12.86mg (-1.39mg, -9.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-174.00mg, -54.89%)
Phosphorus, P357.0mg (-322.00mg, -47.42%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (-2.00mg, -66.67%)
Riboflavin1.214mg (-2.63mg, -68.43%)
Niacin14.286mg (-30.96mg, -68.43%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-3.10mg, -68.42%)
Ingredients
Apple Cinnamon: Whole Grain Rolled Oats (with Oat Bran, Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Citric Acid, Guar Gum, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin**, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* , Maple & Brown Sugar: Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid*, Cinnamon Roll: Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Cinnamon Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 912.62
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat7.14g (-3.04g, -29.86%)
Saturated Fat 0.0g (-5.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (+138.00mg, +38.12%)
Total Carbohydrates 64.29g (+14.52g, +29.17%)
Dietary Fiber 10.7g (-5.10g, -32.28%)
Sugars 0.0g (-20.36g, -100.00%)
Sugars, added N/A
Protein 14.29g (-10.60g, -42.59%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-388.00IU, -9.80%)
Vitamin C, total ascorbic acid0.0mg (-135.70mg, -100.00%)
Calcium, Ca714.0mg (-643.00mg, -47.38%)
Iron, Fe12.86mg (-1.39mg, -9.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-174.00mg, -54.89%)
Phosphorus, P357.0mg (-322.00mg, -47.42%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (-2.00mg, -66.67%)
Riboflavin1.214mg (-2.63mg, -68.43%)
Niacin14.286mg (-30.96mg, -68.43%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-3.10mg, -68.42%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors+, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 912.62
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat7.14g (-3.04g, -29.86%)
Saturated Fat 0.0g (-5.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (+138.00mg, +38.12%)
Total Carbohydrates 64.29g (+14.52g, +29.17%)
Dietary Fiber 10.7g (-5.10g, -32.28%)
Sugars 0.0g (-20.36g, -100.00%)
Sugars, added N/A
Protein 14.29g (-10.60g, -42.59%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-388.00IU, -9.80%)
Vitamin C, total ascorbic acid0.0mg (-135.70mg, -100.00%)
Calcium, Ca714.0mg (-643.00mg, -47.38%)
Iron, Fe12.86mg (-1.39mg, -9.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-174.00mg, -54.89%)
Phosphorus, P357.0mg (-322.00mg, -47.42%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (-2.00mg, -66.67%)
Riboflavin1.214mg (-2.63mg, -68.43%)
Niacin14.286mg (-30.96mg, -68.43%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-3.10mg, -68.42%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Citric Acid, Guar Gum, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 912.62
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat7.14g (-3.04g, -29.86%)
Saturated Fat 0.0g (-5.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (+138.00mg, +38.12%)
Total Carbohydrates 64.29g (+14.52g, +29.17%)
Dietary Fiber 10.7g (-5.10g, -32.28%)
Sugars 0.0g (-20.36g, -100.00%)
Sugars, added N/A
Protein 14.29g (-10.60g, -42.59%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-388.00IU, -9.80%)
Vitamin C, total ascorbic acid0.0mg (-135.70mg, -100.00%)
Calcium, Ca714.0mg (-643.00mg, -47.38%)
Iron, Fe12.86mg (-1.39mg, -9.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-174.00mg, -54.89%)
Phosphorus, P357.0mg (-322.00mg, -47.42%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (-2.00mg, -66.67%)
Riboflavin1.214mg (-2.63mg, -68.43%)
Niacin14.286mg (-30.96mg, -68.43%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-3.10mg, -68.42%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 912.62
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat7.14g (-3.04g, -29.86%)
Saturated Fat 0.0g (-5.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (+138.00mg, +38.12%)
Total Carbohydrates 64.29g (+14.52g, +29.17%)
Dietary Fiber 10.7g (-5.10g, -32.28%)
Sugars 0.0g (-20.36g, -100.00%)
Sugars, added N/A
Protein 14.29g (-10.60g, -42.59%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-388.00IU, -9.80%)
Vitamin C, total ascorbic acid0.0mg (-135.70mg, -100.00%)
Calcium, Ca714.0mg (-643.00mg, -47.38%)
Iron, Fe12.86mg (-1.39mg, -9.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-174.00mg, -54.89%)
Phosphorus, P357.0mg (-322.00mg, -47.42%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (-2.00mg, -66.67%)
Riboflavin1.214mg (-2.63mg, -68.43%)
Niacin14.286mg (-30.96mg, -68.43%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-3.10mg, -68.42%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors+, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*,riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 917.07
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat7.14g (-3.04g, -29.86%)
Saturated Fat 0.0g (-5.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 679.0mg (+317.00mg, +87.57%)
Total Carbohydrates 67.86g (+18.09g, +36.35%)
Dietary Fiber 10.7g (-5.10g, -32.28%)
Sugars 0.0g (-20.36g, -100.00%)
Sugars, added N/A
Protein 10.71g (-14.18g, -56.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-388.00IU, -9.80%)
Vitamin C, total ascorbic acid0.0mg (-135.70mg, -100.00%)
Calcium, Ca714.0mg (-643.00mg, -47.38%)
Iron, Fe12.86mg (-1.39mg, -9.75%)
Potassium, K357.0mg (+108.00mg, +43.37%)
Vitamin D, IU286.0IU (+105.00IU, +58.01%)
Other Nutrients
Magnesium, Mg143.0mg (-174.00mg, -54.89%)
Phosphorus, P536.0mg (-143.00mg, -21.06%)
Folate, total286.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (-2.00mg, -66.67%)
Riboflavin1.214mg (-2.63mg, -68.43%)
Niacin14.286mg (-30.96mg, -68.43%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-3.10mg, -68.42%)
Ingredients
Whole Grain Rolled Oats, Salt, Natural Flavor, Caramel Color, Guar Gum, Sucralose (splenda Brand), Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide++, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride++, Riboflavin++, Thiamin Mononitrate++, Folic Acid++, Vitamin D