Kind Dark Chocolateolate Almond Sea Salt Frozen Bars, Dark Chocolateolate Almond Sea Salt by Mars, Inc: Similar Foods
- Product:
- Dark Chocolateolate Almond Sea Salt Frozen Bars, Dark Chocolateolate Almond Sea Salt
- Brand:
- Kind
- Maker:
- Mars, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2501438/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal | |
| Total Fat | 24.49g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 153.0mg | |
| Total Carbohydrates | 38.78g | |
| Dietary Fiber | 4.1g | |
| Sugars | 22.45g | |
| Sugars, added | N/A | |
| Protein | 8.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg | |
| Iron, Fe | 1.63mg | |
| Potassium, K | 367.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.24g | |
| Fatty acids, total polyunsaturated | 4.08g | |
| Ingredients | ||
|---|---|---|
Almonds, Water, Tapioca Syrup, Sugar Chocolate Processed With Alkali, Coconut Oil, Chocolate, Peanut Butter (peanuts), Palm Oil, Cocoa Butter, Milkfat, Sea Salt, Gum Acacia, Soy Lecithin, Tara Gum, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (=) | |
| Total Fat | 24.49g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (=) | |
| Total Carbohydrates | 38.78g (=) | |
| Dietary Fiber | 4.1g (=) | |
| Sugars | 22.45g (=) | |
| Sugars, added | N/A | |
| Protein | 8.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (=) | |
| Iron, Fe | 1.63mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.24g (=) | |
| Fatty acids, total polyunsaturated | 4.08g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Water, Tapioca Syrup, Sugar, Chocolate Processed With Alkali, Coconut Oil, Chocolate, Peanut Butter (peanuts), Palm Oil, Cocoa Butter, Milkfat, Sea Salt, Gum Acacia, Soy Lecithin, Tara Gum, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+19.00kcal, +4.90%) | |
| Total Fat | 24.07g (-0.42g, -1.71%) | |
| Saturated Fat | 0.93g (-6.21g, -86.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+4.00mg, +2.61%) | |
| Total Carbohydrates | 48.15g (+9.37g, +24.16%) | |
| Dietary Fiber | 20.4g (+16.30g, +397.56%) | |
| Sugars | 12.96g (-9.49g, -42.27%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+4.80g, +58.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+13.00mg, +12.75%) | |
| Iron, Fe | 1.85mg (+0.22mg, +13.50%) | |
| Potassium, K | 385.0mg (+18.00mg, +4.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Butter, Quinoa Crisps, Almonds, Chicory Root Fiber, Dates, Ground Flax Seeds, Cinnamon, Natural Dried Blueberries, Vanilla Extract, Spinach, Himalayan Pink Salt, Organic Hemp Seeds, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+16.00kcal, +4.12%) | |
| Total Fat | 14.04g (-10.45g, -42.67%) | |
| Saturated Fat | 1.75g (-5.39g, -75.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-13.00mg, -8.50%) | |
| Total Carbohydrates | 56.14g (+17.36g, +44.77%) | |
| Dietary Fiber | 7.0g (+2.90g, +70.73%) | |
| Sugars | 19.3g (-3.15g, -14.03%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.61g, +7.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-14.00mg, -13.73%) | |
| Iron, Fe | 3.51mg (+1.88mg, +115.34%) | |
| Potassium, K | 393.0mg (+26.00mg, +7.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Crisp Rice (rice Sugar, Salt, Barley Malt), Dry Whey*, Almonds, Natural Flavor, Honey, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 26.0g (+1.51g, +6.17%) | |
| Saturated Fat | 6.0g (-1.14g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-23.00mg, -15.03%) | |
| Total Carbohydrates | 42.0g (+3.22g, +8.30%) | |
| Dietary Fiber | 8.0g (+3.90g, +95.12%) | |
| Sugars | 10.0g (-12.45g, -55.46%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+11.84g, +145.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+26.00mg, +25.49%) | |
| Iron, Fe | 4.0mg (+2.37mg, +145.40%) | |
| Potassium, K | 380.0mg (+13.00mg, +3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.0g (-8.24g, -67.32%) | |
| Fatty acids, total polyunsaturated | 2.0g (-2.08g, -50.98%) | |
| Ingredients | ||
|---|---|---|
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Cashew Butter, Safflower Or Sunflower Oil, Alkalized Cocoa Powder, Organic Agave Nectar, Coffee Extract, Natural Coffee Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 26.0g (+1.51g, +6.17%) | |
| Saturated Fat | 6.0g (-1.14g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-23.00mg, -15.03%) | |
| Total Carbohydrates | 42.0g (+3.22g, +8.30%) | |
| Dietary Fiber | 8.0g (+3.90g, +95.12%) | |
| Sugars | 10.0g (-12.45g, -55.46%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+11.84g, +145.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+26.00mg, +25.49%) | |
| Iron, Fe | 4.0mg (+2.37mg, +145.40%) | |
| Potassium, K | 380.0mg (+13.00mg, +3.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g (-8.24g, -67.32%) | |
| Fatty acids, total polyunsaturated | 2.0g (-2.08g, -50.98%) | |
| Ingredients | ||
|---|---|---|
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolat Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Cashew Butter, Safflower Or Sunflower Oil, Alkalized Cocoa Powder, Organic Agave Nectar, Coffee Extract, Natural Coffee Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-13.00kcal, -3.35%) | |
| Total Fat | 10.94g (-13.55g, -55.33%) | |
| Saturated Fat | 1.56g (-5.58g, -78.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-12.00mg, -7.84%) | |
| Total Carbohydrates | 67.19g (+28.41g, +73.26%) | |
| Dietary Fiber | 6.2g (+2.10g, +51.22%) | |
| Sugars | 17.19g (-5.26g, -23.43%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-0.35g, -4.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-24.00mg, -23.53%) | |
| Iron, Fe | 2.19mg (+0.56mg, +34.36%) | |
| Potassium, K | 359.0mg (-8.00mg, -2.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.47g (-6.77g, -55.31%) | |
| Fatty acids, total polyunsaturated | 3.12g (-0.96g, -23.53%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Canola Oil, Nonfat Dry Milk, Whey, Corn Starch, Dried Blueberries, Molasses, Honey, Natural Flavor, Whole Grain Wheat, Soy Lecithin, Coconut Oil, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-11.00kcal, -2.84%) | |
| Total Fat | 9.84g (-14.65g, -59.82%) | |
| Saturated Fat | 1.64g (-5.50g, -77.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (-22.00mg, -14.38%) | |
| Total Carbohydrates | 68.85g (+30.07g, +77.54%) | |
| Dietary Fiber | 4.9g (+0.80g, +19.51%) | |
| Sugars | 21.31g (-1.14g, -5.08%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+0.04g, +0.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-20.00mg, -19.61%) | |
| Iron, Fe | 2.13mg (+0.50mg, +30.67%) | |
| Potassium, K | 377.0mg (+10.00mg, +2.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.74g (-6.50g, -53.10%) | |
| Fatty acids, total polyunsaturated | 3.28g (-0.80g, -19.61%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Canola Oil, Dried Apple, Nonfat Dry Milk, Whey, Corn Starch, Molasses, Natural Flavor, Honey, Whole Grain Wheat, Cinnamon, Soy Lecithin, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+7.00kcal, +1.80%) | |
| Total Fat | 21.05g (-3.44g, -14.05%) | |
| Saturated Fat | 10.53g (+3.39g, +47.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-35.00mg, -22.88%) | |
| Total Carbohydrates | 44.74g (+5.96g, +15.37%) | |
| Dietary Fiber | 5.3g (+1.20g, +29.27%) | |
| Sugars | 21.05g (-1.40g, -6.24%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.27g, -3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+22.00mg, +21.57%) | |
| Iron, Fe | 2.63mg (+1.00mg, +61.35%) | |
| Potassium, K | 387.0mg (+20.00mg, +5.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Filtered Water, Coconut Sugar*, Almond Flour*, Raisins*, Coconut Oil*, Chia Seed*, Coconut*, Walnut*, Sesame Seed*, Vanilla Extract*, Cinnamon Powder*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+30.00kcal, +7.73%) | |
| Total Fat | 14.55g (-9.94g, -40.59%) | |
| Saturated Fat | 0.91g (-6.23g, -87.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-17.00mg, -11.11%) | |
| Total Carbohydrates | 67.27g (+28.49g, +73.47%) | |
| Dietary Fiber | 7.3g (+3.20g, +78.05%) | |
| Sugars | 21.82g (-0.63g, -2.81%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.75g, +33.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-17.00mg, -16.67%) | |
| Iron, Fe | 1.82mg (+0.19mg, +11.66%) | |
| Potassium, K | 373.0mg (+6.00mg, +1.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g (-4.06g, -33.17%) | |
| Fatty acids, total polyunsaturated | 3.64g (-0.44g, -10.78%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+30.00kcal, +7.73%) | |
| Total Fat | 14.55g (-9.94g, -40.59%) | |
| Saturated Fat | 0.91g (-6.23g, -87.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-17.00mg, -11.11%) | |
| Total Carbohydrates | 69.09g (+30.31g, +78.16%) | |
| Dietary Fiber | 7.3g (+3.20g, +78.05%) | |
| Sugars | 21.82g (-0.63g, -2.81%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.75g, +33.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-17.00mg, -16.67%) | |
| Iron, Fe | 1.82mg (+0.19mg, +11.66%) | |
| Potassium, K | 365.0mg (-2.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g (-4.06g, -33.17%) | |
| Fatty acids, total polyunsaturated | 3.64g (-0.44g, -10.78%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+30.00kcal, +7.73%) | |
| Total Fat | 14.55g (-9.94g, -40.59%) | |
| Saturated Fat | 0.91g (-6.23g, -87.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-17.00mg, -11.11%) | |
| Total Carbohydrates | 69.09g (+30.31g, +78.16%) | |
| Dietary Fiber | 7.3g (+3.20g, +78.05%) | |
| Sugars | 21.82g (-0.63g, -2.81%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.75g, +33.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-17.00mg, -16.67%) | |
| Iron, Fe | 1.82mg (+0.19mg, +11.66%) | |
| Potassium, K | 365.0mg (-2.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g (-4.06g, -33.17%) | |
| Fatty acids, total polyunsaturated | 3.64g (-0.44g, -10.78%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+30.00kcal, +7.73%) | |
| Total Fat | 14.55g (-9.94g, -40.59%) | |
| Saturated Fat | 0.91g (-6.23g, -87.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-17.00mg, -11.11%) | |
| Total Carbohydrates | 69.09g (+30.31g, +78.16%) | |
| Dietary Fiber | 7.3g (+3.20g, +78.05%) | |
| Sugars | 21.82g (-0.63g, -2.81%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.75g, +33.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-17.00mg, -16.67%) | |
| Iron, Fe | 1.82mg (+0.19mg, +11.66%) | |
| Potassium, K | 365.0mg (-2.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g (-4.06g, -33.17%) | |
| Fatty acids, total polyunsaturated | 3.64g (-0.44g, -10.78%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 25.0g (+0.51g, +2.08%) | |
| Saturated Fat | 22.5g (+15.36g, +215.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+9.00mg, +5.88%) | |
| Total Carbohydrates | 50.0g (+11.22g, +28.93%) | |
| Dietary Fiber | 17.5g (+13.40g, +326.83%) | |
| Sugars | 2.5g (-19.95g, -88.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.34g, +53.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-2.00mg, -1.96%) | |
| Iron, Fe | 2.7mg (+1.07mg, +65.64%) | |
| Potassium, K | 375.0mg (+8.00mg, +2.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 28.0g | |
| Ingredients | ||
|---|---|---|
Coconut (preserved With Sulfites), Dark Chocolate Flavored Maltitol Coating (maltitol, Palm Kernel Oil, Cocoa Processed With Alkali, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla), Maltitol, Polydextrose, Whey Protein Isolate, Glycerin, Inulin, Natural Flavor, Gum Arabic, Salt, Potassium Sorbate, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+45.00kcal, +11.60%) | |
| Total Fat | 16.67g (-7.82g, -31.93%) | |
| Saturated Fat | 1.67g (-5.47g, -76.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-3.00mg, -1.96%) | |
| Total Carbohydrates | 60.0g (+21.22g, +54.72%) | |
| Dietary Fiber | 6.7g (+2.60g, +63.41%) | |
| Sugars | 23.33g (+0.88g, +3.92%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.84g, +22.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-2.00mg, -1.96%) | |
| Iron, Fe | 3.33mg (+1.70mg, +104.29%) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Molasses, Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt), Honey, Cinnamon, Salt, Ginger, Clove, Nutmeg (nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+5.00kcal, +1.29%) | |
| Total Fat | 16.07g (-8.42g, -34.38%) | |
| Saturated Fat | 10.71g (+3.57g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-28.00mg, -18.30%) | |
| Total Carbohydrates | 60.71g (+21.93g, +56.55%) | |
| Dietary Fiber | 7.1g (+3.00g, +73.17%) | |
| Sugars | 28.57g (+6.12g, +27.26%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.02g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-34.00mg, -33.33%) | |
| Iron, Fe | 3.57mg (+1.94mg, +119.02%) | |
| Potassium, K | 361.0mg (-6.00mg, -1.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Sugar, Alkalized Cocoa, Coconut Oil, Palm Kernel Oil, Vegetable Glycerin, Gum Arabic, Unsweetened Chocolate, Xanthan Gum, Sea Salt, Natural Flavors, Soy Lecithin (emulsifier), Vitamin E (for Freshness) | ||