Kind Cherry Cashew Creamy Frozen Dessert, Cherry Cashew by Mars, Inc: Similar Foods
- Product:
- Cherry Cashew Creamy Frozen Dessert, Cherry Cashew
- Brand:
- Kind
- Maker:
- Mars, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2549096/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal | |
| Total Fat | 10.24g | |
| Saturated Fat | 3.54g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 110.0mg | |
| Total Carbohydrates | 27.56g | |
| Dietary Fiber | 0.8g | |
| Sugars | 16.54g | |
| Sugars, added | N/A | |
| Protein | 3.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 0.94mg | |
| Potassium, K | 189.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.94g | |
| Fatty acids, total polyunsaturated | 1.97g | |
| Ingredients | ||
|---|---|---|
Pear Juice (from Concentrate), Water, Sugar, Almonds, Dried Tapioca Syrup, Cashews, Cherries, Tapioca Syrup, Coconut Oil, Tapioca Starch, Cocoa Powder, Sea Salt, Gum Acacia, Chocolate, Guar Gum, Natural Flavor, Citric Acid, Fruit And Vegetable Juice (color), Beet Juice From Concentrate (color), Soy Lecithin, Carob Bean Gum, Tara Gum, Salt, Pectin, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+20.00kcal, +9.39%) | |
| Total Fat | 11.67g (+1.43g, +13.96%) | |
| Saturated Fat | 3.33g (-0.21g, -5.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-2.00mg, -1.82%) | |
| Total Carbohydrates | 26.67g (-0.89g, -3.23%) | |
| Dietary Fiber | 5.0g (+4.20g, +525.00%) | |
| Sugars | 10.0g (-6.54g, -39.54%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.06g, +26.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+11.00mg, +28.21%) | |
| Iron, Fe | 1.67mg (+0.73mg, +77.66%) | |
| Potassium, K | 200.0mg (+11.00mg, +5.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Maple Syrup, Almonds, Brown Sugar, Expeller Pressed Sunflower Oil, Organic Coconut, Ground Flax Seed, Water, Almond Butter, Pure Vanilla Extract, Cinnamon, Sea Salt, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+5.00kcal, +2.35%) | |
| Total Fat | 14.1g (+3.86g, +37.70%) | |
| Saturated Fat | 2.56g (-0.98g, -27.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+12.00mg, +10.91%) | |
| Total Carbohydrates | 15.38g (-12.18g, -44.19%) | |
| Dietary Fiber | 3.8g (+3.00g, +375.00%) | |
| Sugars | 10.26g (-6.28g, -37.97%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.75g, +95.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-13.00mg, -33.33%) | |
| Iron, Fe | 0.46mg (-0.48mg, -51.06%) | |
| Potassium, K | 179.0mg (-10.00mg, -5.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples: Apples, Calcium Ascorbate (preservative), Citric Acid (preservative), Calcium Chloride Peanut Butter: Roasted Peanuts, Sugar, Less Than 2% Of Salt, Hydrogenated Vegetable Oils (cottonseed Oil And Rapeseed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-13.00kcal, -6.10%) | |
| Total Fat | 11.82g (+1.58g, +15.43%) | |
| Saturated Fat | 9.09g (+5.55g, +156.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (+13.00mg, +11.82%) | |
| Total Carbohydrates | 22.73g (-4.83g, -17.53%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 19.09g (+2.55g, +15.42%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-2.12g, -53.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 1.64mg (+0.70mg, +74.47%) | |
| Potassium, K | 209.0mg (+20.00mg, +10.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashews), Sugar, Organic Coconut Oil, Cocoa (processed With Alkali), Pea Protein, Sea Salt, Locust Bean Gum, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-9.00kcal, -4.23%) | |
| Total Fat | 7.96g (-2.28g, -22.27%) | |
| Saturated Fat | 6.19g (+2.65g, +74.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 115.0mg (+5.00mg, +4.55%) | |
| Total Carbohydrates | 30.09g (+2.53g, +9.18%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 19.47g (+2.93g, +17.71%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.40g, -10.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+14.00mg, +35.90%) | |
| Iron, Fe | 1.27mg (+0.33mg, +35.11%) | |
| Potassium, K | 186.0mg (-3.00mg, -1.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Water, Sugar, Eggs, High Fructose Corn Syrup, Enriched Bleached Wheat Flour With Added Zinc (flour, Niacin, Zinc Oxide, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Palm Oil, Palm Kernel Oil, Cocoa Processed With Alkali, Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Sweetened Condensed Skim Milk (skim Milk, Sugar), Egg Whites, Potato Starch, Leavening (calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Mono And Diglycerides, Dipotassium Phosphate, Sodium Caseinate, Wheat Gluten, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Caramel Color, Iodized Salt, Propylene Glycol, Carbohydrate Gum, Fumaric Acid, Salt, Sodium Stearoyl Lactylate, Maltodextrin, Corn Starch, Xanthan Gum, Yellow 5, Cellulose Gum, Tartaric Acid, Soy Lecithin, Carrageenan, Soy Protein Concentrate, Triacetin, Red 40, Yellow 6, Sodium Benzoate, Silicon Dioxide, Blue 1, Blue 2, Beta Carotene Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+26.00kcal, +12.21%) | |
| Total Fat | 12.84g (+2.60g, +25.39%) | |
| Saturated Fat | 6.42g (+2.88g, +81.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (+5.00mg, +4.55%) | |
| Total Carbohydrates | 31.19g (+3.63g, +13.17%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 22.02g (+5.48g, +33.13%) | |
| Sugars, added | N/A | |
| Protein | 2.75g (-1.19g, -30.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-24.00mg, -61.54%) | |
| Iron, Fe | 1.83mg (+0.89mg, +94.68%) | |
| Potassium, K | 188.0mg (-1.00mg, -0.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almondmilk (water, Almonds), Cane Sugar, Brownie Batter (invert Sugar, Water, Brown Sugar, Cocoa (processed With Alkali), Cocoa, Cane Sugar, Wheat Flour, Natural Flavors And Salt), Organic Tapioca Syrup, Brownies (sugar, Wheat Flour, Interesterified Soybean Oil, Liquid Pasteurized Eggs, Cocoa Processed With Alkali, Rice Syrup, Water, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch [gmo Free], Monocalcium Phosphate]), Marshmallow (corn Syrup, Water, Sugar, Modified Food Starch [corn], Titanium Dioxide [color], Natural And Artificial Flavor, Sodium Benzoate And Potassium Sorbate [preservative], Salt, Citric Acid), Pecans (pecans, Sunflower Oil, Salt), Coconut Oil, High Fat Cocoa Processed With Alkali, Pea Protein, Carob Bean Gum, Gellan Gum, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-13.00kcal, -6.10%) | |
| Total Fat | 4.0g (-6.24g, -60.94%) | |
| Saturated Fat | 0.4g (-3.14g, -88.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+18.00mg, +16.36%) | |
| Total Carbohydrates | 36.0g (+8.44g, +30.62%) | |
| Dietary Fiber | 5.6g (+4.80g, +600.00%) | |
| Sugars | 0.8g (-15.74g, -95.16%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.86g, +21.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-23.00mg, -58.97%) | |
| Iron, Fe | 1.15mg (+0.21mg, +22.34%) | |
| Potassium, K | 184.0mg (-5.00mg, -2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Multi Grain Blend (wheat, Rye, Barley), Whole Grain Brown Rice, Oats, Sunflower Oil, Quinoa, Soy Lecithin (emulsifier), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-18.00kcal, -8.45%) | |
| Total Fat | 3.66g (-6.58g, -64.26%) | |
| Saturated Fat | 1.63g (-1.91g, -53.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 122.0mg (+12.00mg, +10.91%) | |
| Total Carbohydrates | 34.96g (+7.40g, +26.85%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.44g (-14.10g, -85.25%) | |
| Sugars, added | N/A | |
| Protein | 5.69g (+1.75g, +44.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-23.00mg, -58.97%) | |
| Iron, Fe | 2.2mg (+1.26mg, +134.04%) | |
| Potassium, K | 171.0mg (-18.00mg, -9.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Ascorbic Acid]), Cheddar Cheese Blend (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Nonfat Milk, Maltodextrin, Butter [cream, Salt], Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto), Flour, Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-18.00kcal, -8.45%) | |
| Total Fat | 3.66g (-6.58g, -64.26%) | |
| Saturated Fat | 1.63g (-1.91g, -53.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 122.0mg (+12.00mg, +10.91%) | |
| Total Carbohydrates | 34.96g (+7.40g, +26.85%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.44g (-14.10g, -85.25%) | |
| Sugars, added | N/A | |
| Protein | 5.69g (+1.75g, +44.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-23.00mg, -58.97%) | |
| Iron, Fe | 2.2mg (+1.26mg, +134.04%) | |
| Potassium, K | 171.0mg (-18.00mg, -9.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Ascorbic Acid]), Cheddar Cheese Blend (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Nonfat Milk, Maltodextrin, Butter [cream, Salt] Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto), Flour, Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+7.00kcal, +3.29%) | |
| Total Fat | 11.38g (+1.14g, +11.13%) | |
| Saturated Fat | 3.66g (+0.12g, +3.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+12.00mg, +10.91%) | |
| Total Carbohydrates | 24.39g (-3.17g, -11.50%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 14.63g (-1.91g, -11.55%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+0.94g, +23.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+10.00mg, +25.64%) | |
| Iron, Fe | 0.73mg (-0.21mg, -22.34%) | |
| Potassium, K | 228.0mg (+39.00mg, +20.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.88g (+0.94g, +23.86%) | |
| Fatty acids, total polyunsaturated | 2.85g (+0.88g, +44.67%) | |
| Ingredients | ||
|---|---|---|
Pear Juice (from Concentrate), Water, Almonds, Dried Tapioca Syrup, Sugar, Pistachios, Coconut Oil, Gum Acacia, Sea Salt, Natural Flavor, Soy Lecithin, Carob Bean Gum, Tara Gum, Guar Gum, Spirulina Extract (color), Salt, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-15.00kcal, -7.04%) | |
| Total Fat | 8.49g (-1.75g, -17.09%) | |
| Saturated Fat | 7.55g (+4.01g, +113.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 90.0mg (-20.00mg, -18.18%) | |
| Total Carbohydrates | 29.25g (+1.69g, +6.13%) | |
| Dietary Fiber | 1.9g (+1.10g, +137.50%) | |
| Sugars | 19.81g (+3.27g, +19.77%) | |
| Sugars, added | N/A | |
| Protein | 1.89g (-2.05g, -52.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-30.00mg, -76.92%) | |
| Iron, Fe | 1.6mg (+0.66mg, +70.21%) | |
| Potassium, K | 170.0mg (-19.00mg, -10.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oatmilk (filtered Water, Whole Oat Flour), Organic Cane Sugar, Organic Tapioca Syrup, Organic Coconut Oil, Cane Sugar, Cocoa (processed With Alkali), Pea Protein, Cocoa, Salt, Natural Flavor, Chocolate Liquor, Organic Molasses, Locust Bean Gum, Organic Cocoa Butter, Sodium Citrate, Guar Gum, Caramel Syrup, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-15.00kcal, -7.04%) | |
| Total Fat | 8.49g (-1.75g, -17.09%) | |
| Saturated Fat | 7.55g (+4.01g, +113.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 90.0mg (-20.00mg, -18.18%) | |
| Total Carbohydrates | 29.25g (+1.69g, +6.13%) | |
| Dietary Fiber | 1.9g (+1.10g, +137.50%) | |
| Sugars | 19.81g (+3.27g, +19.77%) | |
| Sugars, added | N/A | |
| Protein | 1.89g (-2.05g, -52.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-30.00mg, -76.92%) | |
| Iron, Fe | 1.6mg (+0.66mg, +70.21%) | |
| Potassium, K | 170.0mg (-19.00mg, -10.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oatmilk (filtered Water, Whole Oat Flour), Organic Cane Sugar, Organic Tapioca Syrup, Organic Coconut Oil, Cane Sugar, Cocoa (processed With Alkali), Pea Protein, Cocoa, Salt, Natural Flavor, Chocolate Liquor, Organic Molasses, Locust Bean Gum, Organic Cocoa Butter, Sodium Citrate, Guar Gum, Caramel Syrup, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-40.00kcal, -18.78%) | |
| Total Fat | 9.45g (-0.79g, -7.71%) | |
| Saturated Fat | 1.18g (-2.36g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (=) | |
| Total Carbohydrates | 19.69g (-7.87g, -28.56%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 1.57g (-14.97g, -90.51%) | |
| Sugars, added | N/A | |
| Protein | 3.15g (-0.79g, -20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (=) | |
| Iron, Fe | 0.79mg (-0.15mg, -15.96%) | |
| Potassium, K | 197.0mg (+8.00mg, +4.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Quinoa, Brown Rice, Kale, Extra Virgin Olive Oil, Red Quinoa, Garlic, Sugar, Garlic Powder, Lemon Juice, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-22.00kcal, -10.33%) | |
| Total Fat | 2.13g (-8.11g, -79.20%) | |
| Saturated Fat | 0.0g (-3.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-14.00mg, -12.73%) | |
| Total Carbohydrates | 38.3g (+10.74g, +38.97%) | |
| Dietary Fiber | 4.3g (+3.50g, +437.50%) | |
| Sugars | 0.0g (-16.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+0.32g, +8.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+4.00mg, +10.26%) | |
| Iron, Fe | 1.06mg (+0.12mg, +12.77%) | |
| Potassium, K | 217.0mg (+28.00mg, +14.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.94g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.97g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ground Corn Treated With Lime, Propionic Acid (to Preserve Freshness), Guar Gum, Cellulose Gum, Benzoic Acid (preservative), Phosphoric Acid, Enzymes, Dextrose, Cellulose Gum, Calcium Sulfate, Sodium Hydroxide, Methyl And Propyl Parabens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+5.00kcal, +2.35%) | |
| Total Fat | 14.1g (+3.86g, +37.70%) | |
| Saturated Fat | 2.56g (-0.98g, -27.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+12.00mg, +10.91%) | |
| Total Carbohydrates | 15.38g (-12.18g, -44.19%) | |
| Dietary Fiber | 3.8g (+3.00g, +375.00%) | |
| Sugars | 10.26g (-6.28g, -37.97%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.75g, +95.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-39.00mg, -100.00%) | |
| Iron, Fe | 0.46mg (-0.48mg, -51.06%) | |
| Potassium, K | 179.0mg (-10.00mg, -5.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples: With Calcium Ascorbate (preservative), Citric Acid (preservative) And Calcium Chloride Peanut Butter: Roasted Peanuts, Sugar, Less Than 2% Of Salt, Hydrogenated Vegetable Oils (cottonseed Oil, Rapeseed Oil And Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-19.00kcal, -8.92%) | |
| Total Fat | 8.06g (-2.18g, -21.29%) | |
| Saturated Fat | 2.82g (-0.72g, -20.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-1.00mg, -0.91%) | |
| Total Carbohydrates | 28.23g (+0.67g, +2.43%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 17.74g (+1.20g, +7.26%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.71g, -18.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.48mg (-0.46mg, -48.94%) | |
| Potassium, K | 169.0mg (-20.00mg, -10.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.23g (-0.71g, -18.02%) | |
| Fatty acids, total polyunsaturated | 1.61g (-0.36g, -18.27%) | |
| Ingredients | ||
|---|---|---|
Pear Juice (from Concentrate), Water, Sugar, Almonds, Dried Tapioca Syrup, Strawberries, Coconut Oil, Rice Flour, Sea Salt, Gum Acacia, Beet Juice From Concentrate (color), Carob Bean Gum, Guar Gum, Soy Lecithin, Tara Gum, Citric Acid | ||