Jessica's Natural Foods Almond Butter Granola, Almond Butter by Jessica's Natural Foods, Llc: Similar Foods
- Product:
- Almond Butter Granola, Almond Butter
- Brand:
- Jessica's Natural Foods
- Maker:
- Jessica's Natural Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2539254/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 11.67g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 108.0mg | |
| Total Carbohydrates | 26.67g | |
| Dietary Fiber | 5.0g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Maple Syrup, Almonds, Brown Sugar, Expeller Pressed Sunflower Oil, Organic Coconut, Ground Flax Seed, Water, Almond Butter, Pure Vanilla Extract, Cinnamon, Sea Salt, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-20.00kcal, -8.58%) | |
| Total Fat | 10.24g (-1.43g, -12.25%) | |
| Saturated Fat | 3.54g (+0.21g, +6.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+2.00mg, +1.85%) | |
| Total Carbohydrates | 27.56g (+0.89g, +3.34%) | |
| Dietary Fiber | 0.8g (-4.20g, -84.00%) | |
| Sugars | 16.54g (+6.54g, +65.40%) | |
| Sugars, added | N/A | |
| Protein | 3.94g (-1.06g, -21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-11.00mg, -22.00%) | |
| Iron, Fe | 0.94mg (-0.73mg, -43.71%) | |
| Potassium, K | 189.0mg (-11.00mg, -5.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.94g | |
| Fatty acids, total polyunsaturated | 1.97g | |
| Ingredients | ||
|---|---|---|
Pear Juice (from Concentrate), Water, Sugar, Almonds, Dried Tapioca Syrup, Cashews, Cherries, Tapioca Syrup, Coconut Oil, Tapioca Starch, Cocoa Powder, Sea Salt, Gum Acacia, Chocolate, Guar Gum, Natural Flavor, Citric Acid, Fruit And Vegetable Juice (color), Beet Juice From Concentrate (color), Soy Lecithin, Carob Bean Gum, Tara Gum, Salt, Pectin, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 2.5g (-9.17g, -78.58%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+17.00mg, +15.74%) | |
| Total Carbohydrates | 37.5g (+10.83g, +40.61%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 2.5g (-7.50g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+15.00g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-5.00mg, -10.00%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | 202.0mg (+2.00mg, +1.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Yeast, Organic Wheat Bran, Organic Cane Sugar, Organic Cultured Wheat Starch, Organic Sunflower Oil, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-13.00kcal, -5.58%) | |
| Total Fat | 11.38g (-0.29g, -2.49%) | |
| Saturated Fat | 3.66g (+0.33g, +9.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+14.00mg, +12.96%) | |
| Total Carbohydrates | 24.39g (-2.28g, -8.55%) | |
| Dietary Fiber | 1.6g (-3.40g, -68.00%) | |
| Sugars | 14.63g (+4.63g, +46.30%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-0.12g, -2.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-1.00mg, -2.00%) | |
| Iron, Fe | 0.73mg (-0.94mg, -56.29%) | |
| Potassium, K | 228.0mg (+28.00mg, +14.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.88g | |
| Fatty acids, total polyunsaturated | 2.85g | |
| Ingredients | ||
|---|---|---|
Pear Juice (from Concentrate), Water, Almonds, Dried Tapioca Syrup, Sugar, Pistachios, Coconut Oil, Gum Acacia, Sea Salt, Natural Flavor, Soy Lecithin, Carob Bean Gum, Tara Gum, Guar Gum, Spirulina Extract (color), Salt, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-15.00kcal, -6.44%) | |
| Total Fat | 14.1g (+2.43g, +20.82%) | |
| Saturated Fat | 2.56g (-0.77g, -23.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+14.00mg, +12.96%) | |
| Total Carbohydrates | 15.38g (-11.29g, -42.33%) | |
| Dietary Fiber | 3.8g (-1.20g, -24.00%) | |
| Sugars | 10.26g (+0.26g, +2.60%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.69g, +53.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-24.00mg, -48.00%) | |
| Iron, Fe | 0.46mg (-1.21mg, -72.46%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples: Apples, Calcium Ascorbate (preservative), Citric Acid (preservative), Calcium Chloride Peanut Butter: Roasted Peanuts, Sugar, Less Than 2% Of Salt, Hydrogenated Vegetable Oils (cottonseed Oil And Rapeseed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+6.00kcal, +2.58%) | |
| Total Fat | 12.84g (+1.17g, +10.03%) | |
| Saturated Fat | 6.42g (+3.09g, +92.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (+7.00mg, +6.48%) | |
| Total Carbohydrates | 31.19g (+4.52g, +16.95%) | |
| Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
| Sugars | 22.02g (+12.02g, +120.20%) | |
| Sugars, added | N/A | |
| Protein | 2.75g (-2.25g, -45.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-35.00mg, -70.00%) | |
| Iron, Fe | 1.83mg (+0.16mg, +9.58%) | |
| Potassium, K | 188.0mg (-12.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almondmilk (water, Almonds), Cane Sugar, Brownie Batter (invert Sugar, Water, Brown Sugar, Cocoa (processed With Alkali), Cocoa, Cane Sugar, Wheat Flour, Natural Flavors And Salt), Organic Tapioca Syrup, Brownies (sugar, Wheat Flour, Interesterified Soybean Oil, Liquid Pasteurized Eggs, Cocoa Processed With Alkali, Rice Syrup, Water, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch [gmo Free], Monocalcium Phosphate]), Marshmallow (corn Syrup, Water, Sugar, Modified Food Starch [corn], Titanium Dioxide [color], Natural And Artificial Flavor, Sodium Benzoate And Potassium Sorbate [preservative], Salt, Citric Acid), Pecans (pecans, Sunflower Oil, Salt), Coconut Oil, High Fat Cocoa Processed With Alkali, Pea Protein, Carob Bean Gum, Gellan Gum, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 11.82g (+0.15g, +1.29%) | |
| Saturated Fat | 9.09g (+5.76g, +172.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (+15.00mg, +13.89%) | |
| Total Carbohydrates | 22.73g (-3.94g, -14.77%) | |
| Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
| Sugars | 19.09g (+9.09g, +90.90%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-3.18g, -63.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.64mg (-0.03mg, -1.80%) | |
| Potassium, K | 209.0mg (+9.00mg, +4.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashews), Sugar, Organic Coconut Oil, Cocoa (processed With Alkali), Pea Protein, Sea Salt, Locust Bean Gum, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-29.00kcal, -12.45%) | |
| Total Fat | 7.96g (-3.71g, -31.79%) | |
| Saturated Fat | 6.19g (+2.86g, +85.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 115.0mg (+7.00mg, +6.48%) | |
| Total Carbohydrates | 30.09g (+3.42g, +12.82%) | |
| Dietary Fiber | 0.9g (-4.10g, -82.00%) | |
| Sugars | 19.47g (+9.47g, +94.70%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-1.46g, -29.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 1.27mg (-0.40mg, -23.95%) | |
| Potassium, K | 186.0mg (-14.00mg, -7.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Water, Sugar, Eggs, High Fructose Corn Syrup, Enriched Bleached Wheat Flour With Added Zinc (flour, Niacin, Zinc Oxide, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Palm Oil, Palm Kernel Oil, Cocoa Processed With Alkali, Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Sweetened Condensed Skim Milk (skim Milk, Sugar), Egg Whites, Potato Starch, Leavening (calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Mono And Diglycerides, Dipotassium Phosphate, Sodium Caseinate, Wheat Gluten, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Caramel Color, Iodized Salt, Propylene Glycol, Carbohydrate Gum, Fumaric Acid, Salt, Sodium Stearoyl Lactylate, Maltodextrin, Corn Starch, Xanthan Gum, Yellow 5, Cellulose Gum, Tartaric Acid, Soy Lecithin, Carrageenan, Soy Protein Concentrate, Triacetin, Red 40, Yellow 6, Sodium Benzoate, Silicon Dioxide, Blue 1, Blue 2, Beta Carotene Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-21.00kcal, -9.01%) | |
| Total Fat | 10.22g (-1.45g, -12.43%) | |
| Saturated Fat | 5.6g (+2.27g, +68.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 88.0mg (-20.00mg, -18.52%) | |
| Total Carbohydrates | 23.11g (-3.56g, -13.35%) | |
| Dietary Fiber | 0.7g (-4.30g, -86.00%) | |
| Sugars | 1.95g (-8.05g, -80.50%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (+1.57g, +31.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 1.22mg (-0.45mg, -26.95%) | |
| Potassium, K | 229.0mg (+29.00mg, +14.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cavatelli Pasta (enriched Durum Semolina Flour (durum Flour, Iron, Niacin, Thiamine,riboflavin, Folic Acid), Water), Cremini Mushrooms, Mascarpone Cheese (cream, Milk, Citric Acid, Salt), Shiitake Mushrooms, Oyster Mushrooms, White Wine, Unsalted Butter (cream, Natural Flavor), Garlic, Parmesan Cheese (grated Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt,enzymes), Cellulose, Potato Starch, Preservative), Chives, Porcini Mushroom Powder (porcini Mushrooms) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+15.00kcal, +6.44%) | |
| Total Fat | 14.16g (+2.49g, +21.34%) | |
| Saturated Fat | 7.96g (+4.63g, +139.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (+34.00mg, +31.48%) | |
| Total Carbohydrates | 26.55g (-0.12g, -0.45%) | |
| Dietary Fiber | 2.7g (-2.30g, -46.00%) | |
| Sugars | 14.16g (+4.16g, +41.60%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-0.58g, -11.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-32.00mg, -64.00%) | |
| Iron, Fe | 1.15mg (-0.52mg, -31.14%) | |
| Potassium, K | 212.0mg (+12.00mg, +6.00%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Oatmilk (filtered Water, Oats), Peanut Butter Swirl (peanuts, Sugar, Peanut Oil, Salt), Cane Sugar, Coconut Oil, Tapioca Syrup, Cocoa Processed With Alkali, Mono & Diglycerides, Guar Gum, Locust Bean Gum And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-9.00kcal, -3.86%) | |
| Total Fat | 12.8g (+1.13g, +9.68%) | |
| Saturated Fat | 4.8g (+1.47g, +44.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+28.00mg, +25.93%) | |
| Total Carbohydrates | 26.4g (-0.27g, -1.01%) | |
| Dietary Fiber | N/A | |
| Sugars | 15.2g (+5.20g, +52.00%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-0.20g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-26.00mg, -52.00%) | |
| Iron, Fe | 1.52mg (-0.15mg, -8.98%) | |
| Potassium, K | 232.0mg (+32.00mg, +16.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.6g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Pear Juice (from Concentrate), Water, Roasted Peanuts, Sugar, Dried Tapioca Syrup, Coconut Oil, Cocoa Processed With Alkali, Chocolate Processed With Alkali, Chicory Root Fiber, Cocoa Butter, Peanut Oil, Natural Flavor, Gum Acacia, Sea Salt, Soy Lecithin, Tara Gum, Guar Gum, Carob Bean Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-42.00kcal, -18.03%) | |
| Total Fat | 2.13g (-9.54g, -81.75%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-12.00mg, -11.11%) | |
| Total Carbohydrates | 38.3g (+11.63g, +43.61%) | |
| Dietary Fiber | 4.3g (-0.70g, -14.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.74g, -14.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 1.06mg (-0.61mg, -36.53%) | |
| Potassium, K | 217.0mg (+17.00mg, +8.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ground Corn Treated With Lime, Propionic Acid (to Preserve Freshness), Guar Gum, Cellulose Gum, Benzoic Acid (preservative), Phosphoric Acid, Enzymes, Dextrose, Cellulose Gum, Calcium Sulfate, Sodium Hydroxide, Methyl And Propyl Parabens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | 19.92g (+8.25g, +70.69%) | |
| Saturated Fat | 2.28g (-1.05g, -31.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 124.0mg (+16.00mg, +14.81%) | |
| Total Carbohydrates | 8.3g (-18.37g, -68.88%) | |
| Dietary Fiber | 1.2g (-3.80g, -76.00%) | |
| Sugars | 1.24g (-8.76g, -87.60%) | |
| Sugars, added | N/A | |
| Protein | 9.13g (+4.13g, +82.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-31.00mg, -62.00%) | |
| Iron, Fe | 0.89mg (-0.78mg, -46.71%) | |
| Potassium, K | 205.0mg (+5.00mg, +2.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Green Beans, Canola Oil With Citric Acid Added As A Preservative, Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, And Salt), Flour (bleached Wheat Flour, Malted Barley Flour (improves Yeast Baking), Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Salt), Parsley, Garlic Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-35.00kcal, -15.02%) | |
| Total Fat | 10.34g (-1.33g, -11.40%) | |
| Saturated Fat | 8.62g (+5.29g, +158.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+4.00mg, +3.70%) | |
| Total Carbohydrates | 26.72g (+0.05g, +0.19%) | |
| Dietary Fiber | 1.7g (-3.30g, -66.00%) | |
| Sugars | 18.1g (+8.10g, +81.00%) | |
| Sugars, added | N/A | |
| Protein | 1.72g (-3.28g, -65.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-24.00mg, -48.00%) | |
| Iron, Fe | 1.47mg (-0.20mg, -11.98%) | |
| Potassium, K | 233.0mg (+33.00mg, +16.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Cream, Water, Organic Brown Rice Syrup, Organic Coconut Water, Organic Brown Rice Syrup Solids, Organic Cocoa Powder (alkalized), Organic Extra Virgin Coconut Oil, Vanilla Extract, Organic Cacao Powder, Organic Guar Gum, Organic Acacia Gum, Himalayan Pink Salt, Organic Red Reishi Mushroom Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+6.00kcal, +2.58%) | |
| Total Fat | 11.19g (-0.48g, -4.11%) | |
| Saturated Fat | 7.46g (+4.13g, +124.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (+41.00mg, +37.96%) | |
| Total Carbohydrates | 32.84g (+6.17g, +23.13%) | |
| Dietary Fiber | 1.5g (-3.50g, -70.00%) | |
| Sugars | 20.9g (+10.90g, +109.00%) | |
| Sugars, added | N/A | |
| Protein | 2.24g (-2.76g, -55.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-28.00mg, -56.00%) | |
| Iron, Fe | 1.87mg (+0.20mg, +11.98%) | |
| Potassium, K | 216.0mg (+16.00mg, +8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Coconut Oil, Corn Syrup, Sugar, Cocoa (processed With Alkali), Wheat Flour, Corn Syrup Solids, Sunflower Oil, Pea Protein, Sunflower Lecithin, Corn Starch, Natural Flavor (sesame, Coconut), Molasses, Salt, Baking Soda, Soy Lecithin, Sea Salt, Natural Flavors, Guar Gum, Locust Bean Gum, Caramel Color, Carrageenan, Dry Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 4.0g (-7.67g, -65.72%) | |
| Saturated Fat | 0.4g (-2.93g, -87.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+20.00mg, +18.52%) | |
| Total Carbohydrates | 36.0g (+9.33g, +34.98%) | |
| Dietary Fiber | 5.6g (+0.60g, +12.00%) | |
| Sugars | 0.8g (-9.20g, -92.00%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-0.20g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-34.00mg, -68.00%) | |
| Iron, Fe | 1.15mg (-0.52mg, -31.14%) | |
| Potassium, K | 184.0mg (-16.00mg, -8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Multi Grain Blend (wheat, Rye, Barley), Whole Grain Brown Rice, Oats, Sunflower Oil, Quinoa, Soy Lecithin (emulsifier), Salt | ||