Minute, Ready To Serve! Multi Grain Medley by Riviana Foods Inc: Similar Foods
- Product:
- Minute, Ready To Serve! Multi Grain Medley
- Brand:
- Minute
- Maker:
- Riviana Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658573/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 4.0g | |
| Saturated Fat | 0.4g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 128.0mg | |
| Total Carbohydrates | 36.0g | |
| Dietary Fiber | 5.6g | |
| Sugars | 0.8g | |
| Sugars, added | N/A | |
| Protein | 4.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 1.15mg | |
| Potassium, K | 184.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Multi Grain Blend (wheat, Rye, Barley), Whole Grain Brown Rice, Oats, Sunflower Oil, Quinoa, Soy Lecithin (emulsifier), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-5.00kcal, -2.50%) | |
| Total Fat | 3.66g (-0.34g, -8.50%) | |
| Saturated Fat | 1.63g (+1.23g, +307.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 122.0mg (-6.00mg, -4.69%) | |
| Total Carbohydrates | 34.96g (-1.04g, -2.89%) | |
| Dietary Fiber | 0.8g (-4.80g, -85.71%) | |
| Sugars | 2.44g (+1.64g, +205.00%) | |
| Sugars, added | N/A | |
| Protein | 5.69g (+0.89g, +18.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 2.2mg (+1.05mg, +91.30%) | |
| Potassium, K | 171.0mg (-13.00mg, -7.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Ascorbic Acid]), Cheddar Cheese Blend (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Nonfat Milk, Maltodextrin, Butter [cream, Salt] Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto), Flour, Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-5.00kcal, -2.50%) | |
| Total Fat | 3.66g (-0.34g, -8.50%) | |
| Saturated Fat | 1.63g (+1.23g, +307.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 122.0mg (-6.00mg, -4.69%) | |
| Total Carbohydrates | 34.96g (-1.04g, -2.89%) | |
| Dietary Fiber | 0.8g (-4.80g, -85.71%) | |
| Sugars | 2.44g (+1.64g, +205.00%) | |
| Sugars, added | N/A | |
| Protein | 5.69g (+0.89g, +18.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 2.2mg (+1.05mg, +91.30%) | |
| Potassium, K | 171.0mg (-13.00mg, -7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Ascorbic Acid]), Cheddar Cheese Blend (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Nonfat Milk, Maltodextrin, Butter [cream, Salt], Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto), Flour, Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-3.00kcal, -1.50%) | |
| Total Fat | 4.27g (+0.27g, +6.75%) | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+17.00mg, +13.28%) | |
| Total Carbohydrates | 34.19g (-1.81g, -5.03%) | |
| Dietary Fiber | 2.6g (-3.00g, -53.57%) | |
| Sugars | 0.85g (+0.05g, +6.25%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.33g, +6.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-7.00mg, -43.75%) | |
| Iron, Fe | 0.6mg (-0.55mg, -47.83%) | |
| Potassium, K | 205.0mg (+21.00mg, +11.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Extra Fancy Durum Flour, Dehydrated Potatoes, Canola Oil, Dehydrated Onions, Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+18.00kcal, +9.00%) | |
| Total Fat | 14.1g (+10.10g, +252.50%) | |
| Saturated Fat | 2.56g (+2.16g, +540.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (-6.00mg, -4.69%) | |
| Total Carbohydrates | 15.38g (-20.62g, -57.28%) | |
| Dietary Fiber | 3.8g (-1.80g, -32.14%) | |
| Sugars | 10.26g (+9.46g, +1182.50%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.89g, +60.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+10.00mg, +62.50%) | |
| Iron, Fe | 0.46mg (-0.69mg, -60.00%) | |
| Potassium, K | 179.0mg (-5.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples: Apples, Calcium Ascorbate (preservative), Citric Acid (preservative), Calcium Chloride Peanut Butter: Roasted Peanuts, Sugar, Less Than 2% Of Salt, Hydrogenated Vegetable Oils (cottonseed Oil And Rapeseed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+18.00kcal, +9.00%) | |
| Total Fat | 14.1g (+10.10g, +252.50%) | |
| Saturated Fat | 2.56g (+2.16g, +540.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (-6.00mg, -4.69%) | |
| Total Carbohydrates | 15.38g (-20.62g, -57.28%) | |
| Dietary Fiber | 3.8g (-1.80g, -32.14%) | |
| Sugars | 10.26g (+9.46g, +1182.50%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.89g, +60.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.46mg (-0.69mg, -60.00%) | |
| Potassium, K | 179.0mg (-5.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples: With Calcium Ascorbate (preservative), Citric Acid (preservative) And Calcium Chloride Peanut Butter: Roasted Peanuts, Sugar, Less Than 2% Of Salt, Hydrogenated Vegetable Oils (cottonseed Oil, Rapeseed Oil And Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+4.00kcal, +2.00%) | |
| Total Fat | 8.85g (+4.85g, +121.25%) | |
| Saturated Fat | 3.1g (+2.70g, +675.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 163.0mg (+35.00mg, +27.34%) | |
| Total Carbohydrates | 27.43g (-8.57g, -23.81%) | |
| Dietary Fiber | 1.8g (-3.80g, -67.86%) | |
| Sugars | 2.65g (+1.85g, +231.25%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-0.38g, -7.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-7.00mg, -43.75%) | |
| Iron, Fe | 0.53mg (-0.62mg, -53.91%) | |
| Potassium, K | 186.0mg (+2.00mg, +1.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (fresh Potatoes, Kasha, Canola Oil, Salt, Black Pepper, Onion, Potassium Sorbate, Garlic), Dough (enriched Wheat Flour [niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola Oil, Eggs, Sugar, Salt, Calcium Propionate, Margarine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+4.00kcal, +2.00%) | |
| Total Fat | 8.85g (+4.85g, +121.25%) | |
| Saturated Fat | 3.1g (+2.70g, +675.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 163.0mg (+35.00mg, +27.34%) | |
| Total Carbohydrates | 27.43g (-8.57g, -23.81%) | |
| Dietary Fiber | 1.8g (-3.80g, -67.86%) | |
| Sugars | 2.65g (+1.85g, +231.25%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-0.38g, -7.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-7.00mg, -43.75%) | |
| Iron, Fe | 0.53mg (-0.62mg, -53.91%) | |
| Potassium, K | 186.0mg (+2.00mg, +1.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling (fresh Potatoes, Kasha, Canola Oil, Salt, Black Pepper, Onion, Potassium Sorbate, Garlic) Dough (enriched Wheat Flour [niacin, Iron, Thiamine, Mononitrate, Riboflavin), Water, Canola Oil, Eggs, Sugar, Salt, Calcium Propionate, Margarine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-6.00kcal, -3.00%) | |
| Total Fat | 8.06g (+4.06g, +101.50%) | |
| Saturated Fat | 2.82g (+2.42g, +605.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-19.00mg, -14.84%) | |
| Total Carbohydrates | 28.23g (-7.77g, -21.58%) | |
| Dietary Fiber | 0.8g (-4.80g, -85.71%) | |
| Sugars | 17.74g (+16.94g, +2117.50%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.57g, -32.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.48mg (-0.67mg, -58.26%) | |
| Potassium, K | 169.0mg (-15.00mg, -8.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Pear Juice (from Concentrate), Water, Sugar, Almonds, Dried Tapioca Syrup, Strawberries, Coconut Oil, Rice Flour, Sea Salt, Gum Acacia, Beet Juice From Concentrate (color), Carob Bean Gum, Guar Gum, Soy Lecithin, Tara Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-12.00kcal, -6.00%) | |
| Total Fat | 11.76g (+7.76g, +194.00%) | |
| Saturated Fat | 2.94g (+2.54g, +635.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 124.0mg (-4.00mg, -3.13%) | |
| Total Carbohydrates | 28.24g (-7.76g, -21.56%) | |
| Dietary Fiber | 7.1g (+1.50g, +26.79%) | |
| Sugars | 12.94g (+12.14g, +1517.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.45g, -51.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 1.69mg (+0.54mg, +46.96%) | |
| Potassium, K | 153.0mg (-31.00mg, -16.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Cane Sugar, Hazelnut Butter (nut Butter, Pieces), Chicory Root, Erythritol, Cocoa, High Oleic Safflower Oil, Unsweetened Chocolate, Coconut Oil, Cocoa Processed With Alkali, Natural Flavor, Sea Salt, Sunflower Lecithin, Guar Gum, Carob Bean Gum, Safflower Oil, Xanthan Gum, Salt, Stevia Leaf Extract (reb M), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+13.00kcal, +6.50%) | |
| Total Fat | 10.24g (+6.24g, +156.00%) | |
| Saturated Fat | 3.54g (+3.14g, +785.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (-18.00mg, -14.06%) | |
| Total Carbohydrates | 27.56g (-8.44g, -23.44%) | |
| Dietary Fiber | 0.8g (-4.80g, -85.71%) | |
| Sugars | 16.54g (+15.74g, +1967.50%) | |
| Sugars, added | N/A | |
| Protein | 3.94g (-0.86g, -17.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+23.00mg, +143.75%) | |
| Iron, Fe | 0.94mg (-0.21mg, -18.26%) | |
| Potassium, K | 189.0mg (+5.00mg, +2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.94g | |
| Fatty acids, total polyunsaturated | 1.97g | |
| Ingredients | ||
|---|---|---|
Pear Juice (from Concentrate), Water, Sugar, Almonds, Dried Tapioca Syrup, Cashews, Cherries, Tapioca Syrup, Coconut Oil, Tapioca Starch, Cocoa Powder, Sea Salt, Gum Acacia, Chocolate, Guar Gum, Natural Flavor, Citric Acid, Fruit And Vegetable Juice (color), Beet Juice From Concentrate (color), Soy Lecithin, Carob Bean Gum, Tara Gum, Salt, Pectin, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-12.00kcal, -6.00%) | |
| Total Fat | 4.38g (+0.38g, +9.50%) | |
| Saturated Fat | 0.62g (+0.22g, +55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+10.00mg, +7.81%) | |
| Total Carbohydrates | 26.25g (-9.75g, -27.08%) | |
| Dietary Fiber | 5.0g (-0.60g, -10.71%) | |
| Sugars | 0.62g (-0.18g, -22.50%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+5.82g, +121.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+22.00mg, +137.50%) | |
| Iron, Fe | 2.19mg (+1.04mg, +90.43%) | |
| Potassium, K | 212.0mg (+28.00mg, +15.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cooked Chickpea Pasta (organic Chickpea Flour, Water), Organic Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-37.00kcal, -18.50%) | |
| Total Fat | 1.63g (-2.37g, -59.25%) | |
| Saturated Fat | 0.81g (+0.41g, +102.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+10.00mg, +7.81%) | |
| Total Carbohydrates | 32.52g (-3.48g, -9.67%) | |
| Dietary Fiber | 1.6g (-4.00g, -71.43%) | |
| Sugars | 1.63g (+0.83g, +103.75%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+0.08g, +1.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 1.46mg (+0.31mg, +26.96%) | |
| Potassium, K | 171.0mg (-13.00mg, -7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Vitamin C]), Flour, Onion, Soy Oil, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-37.00kcal, -18.50%) | |
| Total Fat | 1.63g (-2.37g, -59.25%) | |
| Saturated Fat | 0.81g (+0.41g, +102.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-10.00mg, -7.81%) | |
| Total Carbohydrates | 32.52g (-3.48g, -9.67%) | |
| Dietary Fiber | 1.6g (-4.00g, -71.43%) | |
| Sugars | 1.63g (+0.83g, +103.75%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+0.08g, +1.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 1.46mg (+0.31mg, +26.96%) | |
| Potassium, K | 171.0mg (-13.00mg, -7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives (disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Vitamin C), Flour, Spinach, Onion, Soy Oil, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-37.00kcal, -18.50%) | |
| Total Fat | 1.63g (-2.37g, -59.25%) | |
| Saturated Fat | 0.81g (+0.41g, +102.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-10.00mg, -7.81%) | |
| Total Carbohydrates | 32.52g (-3.48g, -9.67%) | |
| Dietary Fiber | 1.6g (-4.00g, -71.43%) | |
| Sugars | 1.63g (+0.83g, +103.75%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+0.08g, +1.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 1.46mg (+0.31mg, +26.96%) | |
| Potassium, K | 171.0mg (-13.00mg, -7.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Vitamin C]), Flour, Spinach, Onion, Soy Oil , Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-17.00kcal, -8.50%) | |
| Total Fat | 5.63g (+1.63g, +40.75%) | |
| Saturated Fat | 4.23g (+3.83g, +957.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (-1.00mg, -0.78%) | |
| Total Carbohydrates | 29.58g (-6.42g, -17.83%) | |
| Dietary Fiber | 2.8g (-2.80g, -50.00%) | |
| Sugars | 16.9g (+16.10g, +2012.50%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-3.39g, -70.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+12.00mg, +75.00%) | |
| Iron, Fe | 0.99mg (-0.16mg, -13.91%) | |
| Potassium, K | 155.0mg (-29.00mg, -15.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples: Apples, Calcium Ascorbate (preservative), Citric Acid (preservative), Calcium Chloride Milk Chocolate Caramels: Sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Whole Milk (milk, Sugar), Milk, Nonfat Milk, Cocoa Processed With Alkali, Heavy Cream (milk), Hydrogenated Palm Oil, Butter (cream [milk], Salt), Soy Lecithin (an Emulsifier), Salt, Natural And Artificial Flavors, Potassium Sorbate (preservative) Pretzels: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) | ||