Whole Foods Market, All Natural Beef Lasagna by Harry's Farmers Market, Ltd: Similar Foods
- Product:
- Whole Foods Market, All Natural Beef Lasagna
- Brand:
- Whole Foods Market
- Maker:
- Harry's Farmers Market, Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2186810/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal | |
| Total Fat | 6.98g | |
| Saturated Fat | 3.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 465.0mg | |
| Total Carbohydrates | 16.28g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.91g | |
| Sugars, added | N/A | |
| Protein | 11.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 436.0IU | |
| Vitamin C, total ascorbic acid | 5.2mg | |
| Calcium, Ca | 116.0mg | |
| Iron, Fe | 1.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (tomatoes, Salt, Dehydrated Onions And Garlic, Dehydrated Bell Peppers, Spices), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Beef, Semolina Flour (wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta (whole Milk, Starters, Salt), Tomatoes (tomato Juice, Salt, Citric Acid, Calcium Chloride), Onions, Tomato Paste, Mushrooms, Modified Corn Starch, Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic Cloves, Parsley, Extra Virgin Olive Oil, Sugar, Salt, Black Pepper Oregano, Basil Bay Leaves, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+18.00kcal, +10.65%) | |
| Total Fat | 7.77g (+0.79g, +11.32%) | |
| Saturated Fat | 3.53g (+0.04g, +1.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+2.00mg, +8.70%) | |
| Sodium | 481.0mg (+16.00mg, +3.44%) | |
| Total Carbohydrates | 16.96g (+0.68g, +4.18%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 0.71g (-2.20g, -75.60%) | |
| Sugars, added | N/A | |
| Protein | 12.01g (+0.96g, +8.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+6.00IU, +1.38%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-2.00mg, -38.46%) | |
| Calcium, Ca | 141.0mg (+25.00mg, +21.55%) | |
| Iron, Fe | 1.27mg (-0.30mg, -19.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Medallions Turkey Breast Meat, Water, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Food Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika, Garden Tomato Tortilla Wheat Flour (bleached Wheat Four, Niacin, Iron Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Palm Shortening, Mono Diglycerides, Salt, Calcium Proportionate, Rice Flour, Fumaric Acid, Baking Powder (sodium Acid Pyrophosphate, Dehydrated Blend (flour, Natural And Artificial Flavor, Salt, Wheat Starch, Soy Fiber, Basil, Parsley), Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potassium Sorbate, Vital Wheat Gluten, Guar Gum, Methyl Paraben, Yeast, Enzymes, Propyl Paraben And Sodium Metabisulfite, Artificial Color (yellow #5, Yellow #6, Red #40, Citric Acid), Romaine Lettuce, Monterey Jack Cheese With Piquante Peppers Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Water, Cream, Piquante Peppers (peppers, Vinegar, Sugar), Sodium Phosphates, Salt, Sorbic Acid (preservative), Corn And Bean Fiesta Mix Sweet Corn, Cooked Black Beans (black Beans, Water), Tomato, Onion, Green Bell Pepper, Red Bell Pepper, Contains Less Than 2% Of Brown Sugar, Citric Acid, Dehydrated Vegetables (onion, Bell Pepper, Garlic), Lime Juice Powder (lime Juice Concentrate, Modified Food Starch, Maltodextrin, Citric Acid), Natural Flavor (including Grill And Smoke), Olive Oil, Salt, Spices, Sugar, Yeast Extract, Smoky Chipotle Mayo Vegetable Oil (soybean And Or Canola Oil), Water, Chipotle Pepper Sauce (red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Egg Yolk, Distilled Vinegar, Spices (mustard), Sugar, Salt, Dehydrated Red Bell Pepper, Onion Powder, Garlic Powder, Caramel Color, Lemon Juice Concentrate, Natural Flavor, Polysorbate 60, Sodium Benzoate As A Preservative, Potassium Sorbate As A Preservative, Xanthan Gum, Calcium Disodium Edta To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (=) | |
| Total Fat | 6.4g (-0.58g, -8.31%) | |
| Saturated Fat | 2.91g (-0.58g, -16.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+6.00mg, +26.09%) | |
| Sodium | 436.0mg (-29.00mg, -6.24%) | |
| Total Carbohydrates | 15.7g (-0.58g, -3.56%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.91g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.58g, +5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 436.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.2mg (=) | |
| Calcium, Ca | 145.0mg (+29.00mg, +25.00%) | |
| Iron, Fe | 1.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (tomatoes, Salt, Dehydrated Onion, Garlic And Bell Peppers, Spices), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Pork, Semolina Flour (wheat, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes (tomato Juice, Salt, Citric Acid, Calcium Chloride), Ricotta (whole Milk, Starter, Salt), Tomato Paste, Onions, Modified Corn Starch, Parsley, Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Cow's Milk, Starters, Rennet, Enzymes, Salt), Sugar, Garlic, Cloves, Fennel Seed, Black Pepper, Oregano, Basil, Cumin, Bay Leaves, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+36.00kcal, +21.30%) | |
| Total Fat | 8.2g (+1.22g, +17.48%) | |
| Saturated Fat | 4.1g (+0.61g, +17.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-7.00mg, -30.43%) | |
| Sodium | 475.0mg (+10.00mg, +2.15%) | |
| Total Carbohydrates | 26.23g (+9.95g, +61.12%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 2.46g (-0.45g, -15.46%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (-1.21g, -10.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 410.0IU (-26.00IU, -5.96%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-2.20mg, -42.31%) | |
| Calcium, Ca | 123.0mg (+7.00mg, +6.03%) | |
| Iron, Fe | 1.48mg (-0.09mg, -5.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.87g | |
| Fatty acids, total polyunsaturated | 0.82g | |
| Ingredients | ||
|---|---|---|
Organic Dough (organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Seasoned Tomato (organic Tomato, Water, Organic Sunflower Seed Oil, Organic Extra Virgin Olive Oil, Organic Basil, Organic Spinach, Organic Hard Cheese (organic Milk, Salt, Microbial Rennet, Milk Enzyme), Organic Garlic, Organic Soft Wheat Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-41.00kcal, -24.26%) | |
| Total Fat | 9.69g (+2.71g, +38.83%) | |
| Saturated Fat | 2.2g (-1.29g, -36.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-14.00mg, -60.87%) | |
| Sodium | 445.0mg (-20.00mg, -4.30%) | |
| Total Carbohydrates | 12.78g (-3.50g, -21.50%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 4.41g (+1.50g, +51.55%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (-4.88g, -44.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+5.00IU, +1.15%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+5.40mg, +103.85%) | |
| Calcium, Ca | 132.0mg (+16.00mg, +13.79%) | |
| Iron, Fe | 0.63mg (-0.94mg, -59.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breaded Eggplant Circles [eggplant, Breadcrumbs (wheat Flour, Dextrose, Yeast, Vegetable Oil (canola, Soybean And Or Cottonseed), Egg, Romano Cheese (pasteurized Sheep's Milk, Rennet), Salt, Parsley, Pepper], Marinara Sauce (tomatoes, Tomato Puree (water, Tomato Paste), Canola Oil, Evaporated Cane Juice, Sea Salt, Onion Powder, Spices, Natural Flavor, Modified Food Starch, Citric Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parmesan Cheese (pasteurized Cow's Milk, Enzymes, Cultures Rennet, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+42.00kcal, +24.85%) | |
| Total Fat | 8.45g (+1.47g, +21.06%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+5.00mg, +21.74%) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 25.35g (+9.07g, +55.71%) | |
| Dietary Fiber | 2.8g (+1.60g, +133.33%) | |
| Sugars | 1.41g (-1.50g, -51.55%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+1.63g, +14.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 423.0IU (-13.00IU, -2.98%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-3.50mg, -67.31%) | |
| Calcium, Ca | 141.0mg (+25.00mg, +21.55%) | |
| Iron, Fe | 1.52mg (-0.05mg, -3.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Masa (ground Corn And Corn Flour Treated With Lime), Water, Tomatillos, Vegetable Oil (soybean Oil), Textured Vegetable Protein (soy Flour) Contains Less Than 2% Of The Following: Liquid Creamy Shortening (liquid And Hydrogenated Soybean Oil), Jalapenos, Poblanos, Salt, Onions, Corn Starch, Cilantro, Granulated Garlic, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Spices, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-8.00kcal, -4.73%) | |
| Total Fat | 8.04g (+1.06g, +15.19%) | |
| Saturated Fat | 1.79g (-1.70g, -48.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+39.00mg, +169.57%) | |
| Sodium | 500.0mg (+35.00mg, +7.53%) | |
| Total Carbohydrates | 1.79g (-14.49g, -89.00%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.0g (-2.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+7.70g, +69.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 446.0IU (+10.00IU, +2.29%) | |
| Vitamin C, total ascorbic acid | 5.4mg (+0.20mg, +3.85%) | |
| Calcium, Ca | 134.0mg (+18.00mg, +15.52%) | |
| Iron, Fe | 0.8mg (-0.77mg, -49.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Aged Cheddar Cheese ([cultured Milk, Salt, Enzymes], Water, Skim Milk, Cream, Canola Oil, Natural Cheese Flavor, Casein, Salt, Stabilizers, Sodium Bicarbonate, Powdered Cellulose (to Prevent Caking)), Spinach, Caramelized Onion, Roasted Garlic, Salt, Black Pepper, Green Onion, Natural Flavors, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+2.00kcal, +1.18%) | |
| Total Fat | 7.24g (+0.26g, +3.72%) | |
| Saturated Fat | 2.63g (-0.86g, -24.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-7.00mg, -30.43%) | |
| Sodium | 447.0mg (-18.00mg, -3.87%) | |
| Total Carbohydrates | 18.42g (+2.14g, +13.14%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 3.95g (+1.04g, +35.74%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (-1.84g, -16.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 493.0IU (+57.00IU, +13.07%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-4.40mg, -84.62%) | |
| Calcium, Ca | 132.0mg (+16.00mg, +13.79%) | |
| Iron, Fe | 1.18mg (-0.39mg, -24.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Corn Masa Flour (stone Ground Yellow Corn Masa Flour, Trace Of Lime), Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening (calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Citric Acid, Dough Conditioner (calcium Sulfate, Sea Salt, Enzyme}]), Red Enchilada Sauce (water, Tomato Paste, Sugar, Chili Powder, Salt, Distilled Vinegar, Spices, Soybean Oil, Modified Corn Starch) Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese (pasteurized Milk, Cheese Culture Salt Enzymes, Annatto (vegetable Color}) Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor]) An | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+19.00kcal, +11.24%) | |
| Total Fat | 13.53g (+6.55g, +93.84%) | |
| Saturated Fat | 3.53g (+0.04g, +1.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+15.00mg, +65.22%) | |
| Sodium | 429.0mg (-36.00mg, -7.74%) | |
| Total Carbohydrates | 11.76g (-4.52g, -27.76%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 7.06g (+4.15g, +142.61%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-3.99g, -36.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+5.00IU, +1.15%) | |
| Vitamin C, total ascorbic acid | 38.8mg (+33.60mg, +646.15%) | |
| Calcium, Ca | 88.0mg (-28.00mg, -24.14%) | |
| Iron, Fe | 0.42mg (-1.15mg, -73.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Light Mayonnaise [soybean Or Canola Oil, Water Eggs, Modified Food Starch, White Vinegar Salt Lemon Juice Concentrate Potassium Sorbate And Sodium Benzoate {as Preservatives} Spices Phosphoric Acid Calcium Disodium Edta {to Protect Flavor}] Cheddar Cheese ([pasteurized Milk Cheese Cultures, Salt, Enzymes, Annatto {color}], Potato Starch, Corn Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bacon (cured With Water, Salt, Smoke Flavoring Sodium Phosphate, Sodium Erythorbate Sodium Nitrate, May Contain Sugar Brown Sugar) Sugar Red Onion, White Wine Vinegar (white Wine Vinegar, Potassium Metabisulfite [a Preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-11.00kcal, -6.51%) | |
| Total Fat | 6.33g (-0.65g, -9.31%) | |
| Saturated Fat | 3.16g (-0.33g, -9.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-4.00mg, -17.39%) | |
| Sodium | 443.0mg (-22.00mg, -4.73%) | |
| Total Carbohydrates | 18.35g (+2.07g, +12.71%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 3.8g (+0.89g, +30.58%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-3.46g, -31.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 475.0IU (+39.00IU, +8.94%) | |
| Vitamin C, total ascorbic acid | 19.0mg (+13.80mg, +265.38%) | |
| Calcium, Ca | 158.0mg (+42.00mg, +36.21%) | |
| Iron, Fe | 0.68mg (-0.89mg, -56.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pasteurized Milk, Wheat Flour, Tomatoes, Green Pepper, Red Pepper, Black Olives, Broccoli, Whole Wheat Flour, Onion, Contains 2% Or Less Of: Whole White Wheat Flour, Salt*, Sugar, Yeast, Golden Flaxseed Meal, Whole Oat Flour, Honey, Olive Oil, Cheese Cultures, Enzymes, Molasses, Rye Meal, Wheat Gluten, Garlic Powder, Spices, Ferrous Gluconate, Soybean Oil, Soy Lecithin (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-10.00kcal, -5.92%) | |
| Total Fat | 8.85g (+1.87g, +26.79%) | |
| Saturated Fat | 5.31g (+1.82g, +52.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+4.00mg, +17.39%) | |
| Sodium | 451.0mg (-14.00mg, -3.01%) | |
| Total Carbohydrates | 11.5g (-4.78g, -29.36%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.77g (-1.14g, -39.18%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-3.09g, -27.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+6.00IU, +1.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 177.0mg (+61.00mg, +52.59%) | |
| Iron, Fe | 0.64mg (-0.93mg, -59.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni Pasta (water, Elbow Macaroni [durum Wheat Semolina, Enriched With Iron {ferrous Sulfate}, B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}], Oil Blend [extra Virgin Olive Oil, Canola Oil]), Cheese Sauce (milk [milk, Vitamin D3], Water, Sharp Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Water, Sodium Phosphate, Milk Fat, Salt, Apocarotenal {color}, Potato Starch And Powdered Cellulose {anticaking}], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Powdered Cellulose {anticaking}], Eggs [whole Eggs, Citric Acid, Water], Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt), Topping (sharp Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Water, Sodium Phosphate, Milk Fat, Salt, Apocarotenal {color}, Potato Starch And Powdered Cellulose {anticaking}], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Powdered Cellulose {anticaking}]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-10.00kcal, -5.92%) | |
| Total Fat | 8.85g (+1.87g, +26.79%) | |
| Saturated Fat | 5.31g (+1.82g, +52.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+4.00mg, +17.39%) | |
| Sodium | 451.0mg (-14.00mg, -3.01%) | |
| Total Carbohydrates | 11.5g (-4.78g, -29.36%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.77g (-1.14g, -39.18%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-3.09g, -27.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+6.00IU, +1.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 177.0mg (+61.00mg, +52.59%) | |
| Iron, Fe | 0.64mg (-0.93mg, -59.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni Pasta (water, Elbow Macaroni [durum Wheat Semolina, Enriched With Iron {ferrous Sulfate}, B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}], Oil Blend [extra Virgin Olive Oil, Canola Oil]), Cheese Sauce (milk [milk, Vitamin D3], Water, Sharp Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Water, Sodium Phosphate, Milk Fat, Salt, Apocarotenal {color}, Potato Starch And Powdered Cellulose {anticaking}], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Powdered Cellulose {anticaking}], Eggs [whole Eggs, Citric Acid, Water], Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt), Topping (sharp Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Water, Sodium Phosphate, Milk Fat, Salt, Apocarotenal {color}, Potato Starch And Powdered Cellulose {anticaking}], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Powdered Cellulose {anticaking}]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+36.00kcal, +21.30%) | |
| Total Fat | 7.87g (+0.89g, +12.75%) | |
| Saturated Fat | 3.94g (+0.45g, +12.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+28.00mg, +121.74%) | |
| Sodium | 441.0mg (-24.00mg, -5.16%) | |
| Total Carbohydrates | 24.41g (+8.13g, +49.94%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 1.57g (-1.34g, -46.05%) | |
| Sugars, added | N/A | |
| Protein | 9.45g (-1.60g, -14.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 394.0IU (-42.00IU, -9.63%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-4.30mg, -82.69%) | |
| Calcium, Ca | 118.0mg (+2.00mg, +1.72%) | |
| Iron, Fe | 1.42mg (-0.15mg, -9.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Chorizo (pork, Seasoning (spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika), Water), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto (color]), Isolated Soy Protein, 2% Or Less Of Green Bell Peppers, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid (preservatives), Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sugar, Palm Oil, Fractionated Palm Oil, Maltodextrin, Salt, Soybean Oil, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheati), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate (milk), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Spice, Seasoning (flavoring, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Annatto Color, Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+36.00kcal, +21.30%) | |
| Total Fat | 7.87g (+0.89g, +12.75%) | |
| Saturated Fat | 3.94g (+0.45g, +12.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+28.00mg, +121.74%) | |
| Sodium | 441.0mg (-24.00mg, -5.16%) | |
| Total Carbohydrates | 24.41g (+8.13g, +49.94%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 1.57g (-1.34g, -46.05%) | |
| Sugars, added | N/A | |
| Protein | 9.45g (-1.60g, -14.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 394.0IU (-42.00IU, -9.63%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-4.30mg, -82.69%) | |
| Calcium, Ca | 118.0mg (+2.00mg, +1.72%) | |
| Iron, Fe | 1.42mg (-0.15mg, -9.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto[color]), Isolated Soy Protein, 2% Or Less Of Green Bell Peppers, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid (preservatives), Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sugar, Palm Oil, Fractionated Palm Oil, Maltodextrin, Salt, Soybean Oil, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Spice, Seasoning (flavoring, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Annatto Color, Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+34.00kcal, +20.12%) | |
| Total Fat | 8.82g (+1.84g, +26.36%) | |
| Saturated Fat | 3.82g (+0.33g, +9.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-13.00mg, -56.52%) | |
| Sodium | 418.0mg (-47.00mg, -10.11%) | |
| Total Carbohydrates | 24.12g (+7.84g, +48.16%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 1.47g (-1.44g, -49.48%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.81g, -25.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+5.00IU, +1.15%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+5.40mg, +103.85%) | |
| Calcium, Ca | 147.0mg (+31.00mg, +26.72%) | |
| Iron, Fe | 3.71mg (+2.14mg, +136.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Guar Gum, Inactive Dry Yeast, Turmeric, Turmeric Powder, Citric Acid, Habanero Pepper, Red Chili Powder), Black Beans, Onions, Bell Peppers, Brown Rice, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack Pepper Cheese (pasteurized Milk, Culture, Enzymes, Salt, Jalapenos), Poblano Peppers, Chipotle Peppers (chipotle Peppers, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Extra Virgin Olive Oil, Jalapeno Peppers (jalapenos, Vinegar, Salt, Calcium Chloride), Cilantro, Garlic Cloves, Salt, Coriander, Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+3.00kcal, +1.78%) | |
| Total Fat | 6.25g (-0.73g, -10.46%) | |
| Saturated Fat | 3.12g (-0.37g, -10.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-7.00mg, -30.43%) | |
| Sodium | 406.0mg (-59.00mg, -12.69%) | |
| Total Carbohydrates | 20.31g (+4.03g, +24.75%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 3.12g (+0.21g, +7.22%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-3.24g, -29.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 469.0IU (+33.00IU, +7.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 125.0mg (+9.00mg, +7.76%) | |
| Iron, Fe | 1.69mg (+0.12mg, +7.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pita Enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley), Water, Soybean Oil, Yeast, Vinegar, Organic Pizza Sauce (water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Sea Salt, Organic Dehydrated Onion, Organic Onion Powder, Naturally Derived Citric Acid, Organic Oregano, Organic Basil, Organic Black Pepper, Organic Garlic Powder), Mozzarella Cheese (pasteurized Whole Milk, Cultures, Salt, Enzymes), Feta Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Oven Roasted Tomato, Oven Roasted Garlic, Extra Virgin Olive Oil, Greek Oregano | ||