Marie Callender's Beef Pot Pie, Beef by Marie Callender's Retail Foods: Similar Foods

Product:
Beef Pot Pie, Beef
Brand:
Marie Callender's
Maker:
Marie Callender's Retail Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2600234/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat11.0g
Saturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 330.0mg
Total Carbohydrates 20.0g
Dietary Fiber 2.0g
Sugars 2.0g
Sugars, added N/A
Protein 6.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe1.4mg
Potassium, K205.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Water, Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Potatoes (potatoes, Calcium Chloride), Beef Crumbles (beef, Salt, Garlic Juice, Flavoring), Carrots, Onions, Modified Corn Starch, Contains 2% Or Less Of: Celery, Beef Flavor (cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates [onion, Carrot, Celery], Lactic Acid), Wine, Tomato Paste, Sugar, Potassium Chloride, Canola Oil, Garlic, Butter (cream, Salt), Salt, Yeast Extract, Flavoring, Methylcellulose, Caramel Color, Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (=)
Total Fat11.0g (=)
Saturated Fat 4.5g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 330.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 2.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 6.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe1.4mg (=)
Potassium, K205.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Filling: Water, Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Potatoes (potatoes, Calcium Chloride), Beef Crumbles (beef, Salt, Garlic Juice, Flavoring), Carrots, Onions, Modified Corn Starch, Contains 2% Or Less Of: Celery, Beef Flavor (cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates [onion, Carrot, Celery], Lactic Acid), Wine, Tomato Paste, Sugar, Potassium Chloride, Canola Oil, Garlic, Butter (cream, Salt), Salt, Yeast Extract, Flavoring, Methylcellulose, Caramel Color, Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.12
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat10.5g (-0.50g, -4.55%)
Saturated Fat 4.5g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 330.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 2.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 6.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca20.0mg (+5.00mg, +33.33%)
Iron, Fe1.35mg (-0.05mg, -3.57%)
Potassium, K205.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.25g
Fatty acids, total polyunsaturated3.0g
Ingredients
Filling: Water, Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Potatoes (potatoes, Calcium Chloride), Beef Crumbles (beef, Salt, Garlic Juice, Flavoring), Onions, Carrots, Modified Corn Starch, Contains 2% Or Less Of: Celery, Beef Flavor (cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavors), Wine, Tomato Paste, Salt, Sugar, Canola Oil, Garlic, Butter (cream, Salt), Flavoring, Methylcellulose, Caramel Color Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.75
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+2.00kcal, +0.98%)
Total Fat15.0g (+4.00g, +36.36%)
Saturated Fat 2.5g (-2.00g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 329.0mg (-1.00mg, -0.30%)
Total Carbohydrates 15.71g (-4.29g, -21.45%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 1.43g (-0.57g, -28.50%)
Sugars, added N/A
Protein 2.14g (-4.36g, -67.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.77mg (-0.63mg, -45.00%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Water, Onion, Sugar, Vinegar, Salt, Soybean Oil, Onion Powder, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dehydrated Parsley, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-10.00kcal, -4.88%)
Total Fat14.09g (+3.09g, +28.09%)
Saturated Fat 2.01g (-2.49g, -55.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 322.0mg (-8.00mg, -2.42%)
Total Carbohydrates 14.77g (-5.23g, -26.15%)
Dietary Fiber 2.0g (=)
Sugars 2.68g (+0.68g, +34.00%)
Sugars, added N/A
Protein 2.01g (-4.49g, -69.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.48mg (-0.92mg, -65.71%)
Potassium, K188.0mg (-17.00mg, -8.29%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Potatoes, Soybean Oil, Water, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Carrots, Celery, Onions, Sweet Relish (pickles, Corn Syrup, Salt, Distilled Vinegar, Water, Spices, Peppers, Xanthan Gum, Calcium Chloride [firming Agent], Natural Flavors, Turmeric [color]), Pea Fiber, Contains Less Than 2% Of Red Bell Peppers, Eggs, Green Bell Peppers, Egg Yolks (egg Yolks, Salt), Sugar, Salt, White Distilled Vinegar, Spices, Lemon Juice Concentrate, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-10.00kcal, -4.88%)
Total Fat14.09g (+3.09g, +28.09%)
Saturated Fat 2.01g (-2.49g, -55.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 322.0mg (-8.00mg, -2.42%)
Total Carbohydrates 14.77g (-5.23g, -26.15%)
Dietary Fiber 2.0g (=)
Sugars 2.68g (+0.68g, +34.00%)
Sugars, added N/A
Protein 2.01g (-4.49g, -69.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.48mg (-0.92mg, -65.71%)
Potassium, K188.0mg (-17.00mg, -8.29%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Potatoes, Soybean Oil, Water, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Carrots, Celery, Onions, Sweet Relish (pickles, Corn Syrup, Salt, Distilled Vinegar, Water, Spices, Peppers, Xanthan Gum, Calcium Chloride [firming Agent], Natural Flavors, Turmeric [color]), Pea Fiber, Contains Less Than 2% Of Red Bell Peppers, Eggs, Green Bell Peppers, Egg Yolks (egg Yolks, Salt), Sugar, Salt, White Distilled Vinegar, Spices, Lemon Juice Concentrate, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+15.00kcal, +7.32%)
Total Fat12.09g (+1.09g, +9.91%)
Saturated Fat 3.3g (-1.20g, -26.67%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 341.0mg (+11.00mg, +3.33%)
Total Carbohydrates 18.68g (-1.32g, -6.60%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 2.2g (+0.20g, +10.00%)
Sugars, added N/A
Protein 9.89g (+3.39g, +52.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+7.00mg, +46.67%)
Iron, Fe0.79mg (-0.61mg, -43.57%)
Potassium, K209.0mg (+4.00mg, +1.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.75g
Fatty acids, total polyunsaturated6.59g
Ingredients
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola And Or Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+15.00kcal, +7.32%)
Total Fat12.09g (+1.09g, +9.91%)
Saturated Fat 3.3g (-1.20g, -26.67%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 341.0mg (+11.00mg, +3.33%)
Total Carbohydrates 18.68g (-1.32g, -6.60%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 2.2g (+0.20g, +10.00%)
Sugars, added N/A
Protein 9.89g (+3.39g, +52.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+7.00mg, +46.67%)
Iron, Fe0.79mg (-0.61mg, -43.57%)
Potassium, K209.0mg (+4.00mg, +1.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.75g
Fatty acids, total polyunsaturated6.59g
Ingredients
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola And Or Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+10.00kcal, +4.88%)
Total Fat12.0g (+1.00g, +9.09%)
Saturated Fat 5.0g (+0.50g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 310.0mg (-20.00mg, -6.06%)
Total Carbohydrates 21.5g (+1.50g, +7.50%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 2.0g (=)
Sugars, added N/A
Protein 5.0g (-1.50g, -23.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca10.0mg (-5.00mg, -33.33%)
Iron, Fe0.9mg (-0.50mg, -35.71%)
Potassium, K195.0mg (-10.00mg, -4.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated3.5g
Ingredients
Filling: Water, Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Beef Crumbles (beef, Salt, Garlic Juice, Flavoring), Potatoes (potatoes, Calcium Chloride), Carrots, Onions, Modified Corn Starch, Celery, Contains 2% Or Less Of: Beef Flavor (cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavorings), Wine, Tomato Paste, Sugar, Canola Oil, Garlic, Butter (cream, Salt), Potassium Chloride, Salt, Flavoring, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-14.00kcal, -6.83%)
Total Fat6.04g (-4.96g, -45.09%)
Saturated Fat 1.68g (-2.82g, -62.67%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 326.0mg (-4.00mg, -1.21%)
Total Carbohydrates 24.83g (+4.83g, +24.15%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 0.67g (-1.33g, -66.50%)
Sugars, added N/A
Protein 7.72g (+1.22g, +18.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+19.00mg, +126.67%)
Iron, Fe1.88mg (+0.48mg, +34.29%)
Potassium, K208.0mg (+3.00mg, +1.46%)
Vitamin D, IU7.0IU
Ingredients
Flour Tortilla (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cultured Wheat Flour, Expeller Pressed Canola Oil, Sunflower Lecithin [emulsifier], Corn Syrup, Vital Wheat Gluten, Malted Wheat Flour [organic Wheat Flour, Organic Malted Barley Flour], Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Guar Gum, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Xanthan Gum, Dough Conditioner [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Contains 2% Or Less Of The Following: Salt, Microbial Enzymes], Yeast, Citric Acid [to Maintain Freshness]), Rice (water, Enriched Long Grain Parboiled Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid]), Black Beans (water, Black Beans [black Beans, Salt], Black Beans [black Beans, Water, Salt, Calcium Chloride], Onions, Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Apple Cider Vinegar, Spices [cumin, Oregano], Garlic), Pork (pork, Canola Oil, Coated With Seasoning [salt, Spices]), Tomatoes, Salsa Verde Sauce (roasted Tomatillos, Onions, Water, Green Peppers, Poblano Peppers, Expeller Pressed Safflower Oil, Cilantro, Jalapeno Peppers, Natural Flavors, Chicken Broth Concentrate [chicken Broth, Sea Salt, Cooked Vegetables {carrot, Celery, Onion}, Chicken Fat, Onion Powder, Chicken Flavor, Turmeric, Natural Flavor], Cornstarch, Spices [coriander, Cumin, Oregano], Garlic, Sea Salt), Onions, Lime Juice, Cilantro, Natural Flavors, Jalapeno Peppers, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+13.00kcal, +6.34%)
Total Fat6.12g (-4.88g, -44.36%)
Saturated Fat 2.38g (-2.12g, -47.11%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+8.00mg, +66.67%)
Sodium 340.0mg (+10.00mg, +3.03%)
Total Carbohydrates 31.29g (+11.29g, +56.45%)
Dietary Fiber 2.7g (+0.70g, +35.00%)
Sugars 4.76g (+2.76g, +138.00%)
Sugars, added N/A
Protein 10.2g (+3.70g, +56.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+13.00mg, +86.67%)
Iron, Fe1.97mg (+0.57mg, +40.71%)
Potassium, K201.0mg (-4.00mg, -1.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Naan: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Expeller Pressed Canola Oil, Salt, Yeast, Chicken Tikka Filling: Tikka Sauce [potatoes, Cream, Green Peas, Tomato Paste, Water, Cane Sugar, Ginger, Sauce Contains 2% Or Less Of Expeller Pressed Canola Oil, Vinegar, Garlic, Caramelized Onions (onions, Expeller Pressed Canola Oil), Chickpea Flour, Spices, Butter (cultured Cream, Salt), Rice Flour, Salt, Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Jalapeo, Paprika Oleoresin, Cilantro, Turmeric, Xanthan Gum, Onion Powder, Fenugreek Leaves, Garlic Powder, Lemon Juice Concentrate, Cardamon Oleoresin], Chicken (chicken, Water, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-1.00kcal, -0.49%)
Total Fat8.76g (-2.24g, -20.36%)
Saturated Fat 3.28g (-1.22g, -27.11%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 336.0mg (+6.00mg, +1.82%)
Total Carbohydrates 26.28g (+6.28g, +31.40%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 9.85g (+7.85g, +392.50%)
Sugars, added N/A
Protein 5.11g (-1.39g, -21.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+14.00mg, +93.33%)
Iron, Fe1.64mg (+0.24mg, +17.14%)
Potassium, K223.0mg (+18.00mg, +8.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Breaded Chicken Patties: Chicken, Breader (bleached Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Yeast, Extractives Of Paprika), Water, Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil French Fries: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (to Promote Color Retention), Coloring (caramel Color, Annatto Extract, Turmeric), Dextrose Chocolate Dipping Sauce: Water, Sugar, Contains 2% Or Less Of: Corn Syrup, Modified Corn Starch, Soybean Oil, Cocoa, Nonfat Dry Milk, Salt, Natural And Artificial Flavor (contains Vanilla Extractives And Caramel Color), Citric Acid, Xanthan Gum, Guar Gum Coated Pretzels: Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin [emulsifier], Salt), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of: Salt, High Oleic Canola Oil And Or Soybean Oil, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate], Corn Syrup, Barley Malt Extract )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-12.00kcal, -5.85%)
Total Fat1.75g (-9.25g, -84.09%)
Saturated Fat 0.0g (-4.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 333.0mg (+3.00mg, +0.91%)
Total Carbohydrates 40.35g (+20.35g, +101.75%)
Dietary Fiber 5.3g (+3.30g, +165.00%)
Sugars 1.75g (-0.25g, -12.50%)
Sugars, added N/A
Protein 8.77g (+2.27g, +34.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe2.11mg (+0.71mg, +50.71%)
Potassium, K193.0mg (-12.00mg, -5.85%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Wheat Flour, Yeast, Canola Oil, Sea Salt, Sugar, Cultured Wheat, Organic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat10.59g (-0.41g, -3.73%)
Saturated Fat 0.59g (-3.91g, -86.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 353.0mg (+23.00mg, +6.97%)
Total Carbohydrates 24.71g (+4.71g, +23.55%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.15g, -63.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-4.00mg, -26.67%)
Iron, Fe0.71mg (-0.69mg, -49.29%)
Potassium, K220.0mg (+15.00mg, +7.32%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractive, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat10.59g (-0.41g, -3.73%)
Saturated Fat 0.59g (-3.91g, -86.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 353.0mg (+23.00mg, +6.97%)
Total Carbohydrates 24.71g (+4.71g, +23.55%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.15g, -63.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-4.00mg, -26.67%)
Iron, Fe0.71mg (-0.69mg, -49.29%)
Potassium, K220.0mg (+15.00mg, +7.32%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractives, Dextrose And Disodium Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+7.00kcal, +3.41%)
Total Fat13.64g (+2.64g, +24.00%)
Saturated Fat 1.52g (-2.98g, -66.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 307.0mg (-23.00mg, -6.97%)
Total Carbohydrates 23.48g (+3.48g, +17.40%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 6.44g (+4.44g, +222.00%)
Sugars, added N/A
Protein 5.3g (-1.20g, -18.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+15.00mg, +100.00%)
Iron, Fe1.52mg (+0.12mg, +8.57%)
Potassium, K212.0mg (+7.00mg, +3.41%)
Vitamin D, IU0.0IU
Ingredients
Couscous Salad Ingredients: Couscous (durum Wheat Semolina), Feta Cheese (pasteurized Milk, Milk Protein Concentrate, Bacterial Culture, Pasteurized Cream, Salt, Calcium Chloride, Microbial Enzyme), Canola Oil, Artichokes, Kalamata Olives, Sun Dried Tomatoes (sulphites), Green Onions, Red Peppers, Yellow Peppers, Filtered Water, Distilled Vinegar, White Wine Vinegar (sulphites), Garlic Puree (garlic, Canola Oil, Citric Acid), Parsley, Basil, Spices, Citric Acid, Sea Salt Roasted Red Pepper Hummus Ingredients: Chick Pea, Roasted Red Pepper, Tahini (sesame Seed Paste), Olive Oil, Canola Oil, Lemon Juice, Sea Salt, Distilled Vinegar, Garlic, Spices, Natural Smoke Flavor Flat Bread Ingredients: Wheat Flour, Filtered Water, Honey, Corn Bran, Cornmeal, Sunflower Oil, Sea Salt, Dehydrated Onion, Dehydrated Garlic, Sesame Seeds, Poppyseeds Cranberry Almond Cashew Mix Ingredients: Cranberry, Almond, Cashew, Pumpkin Seeds