Mama Rosie's Spinach Ravioli, Spinach by Mama Rosie's Co Inc: Similar Foods

Product:
Spinach Ravioli, Spinach
Brand:
Mama Rosie's
Maker:
Mama Rosie's Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398645/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal
Total Fat4.55g
Saturated Fat 2.27g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 182.0mg
Total Carbohydrates 31.82g
Dietary Fiber 1.8g
Sugars 0.91g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg
Iron, Fe0.91mg
Potassium, K80.0mg
Vitamin D, IU0.0IU
Ingredients
Dough Mixture: Organic Durum Flour, Water, Organic Whole Eggs, Organic Turmeric Cheese Mixture: Organic Whole Milk Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Spinach, Organic Whole Eggs, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Parmigiano Reggiano Cheese (part Skimmed Cow's Milk, Salt, Rennet), Water, Sicilian Sea Salt, Organic White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat3.0g (-1.55g, -34.07%)
Saturated Fat 1.5g (-0.77g, -33.92%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 160.0mg (-22.00mg, -12.09%)
Total Carbohydrates 35.0g (+3.18g, +9.99%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 2.0g (+1.09g, +119.78%)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+2.00mg, +2.04%)
Iron, Fe0.7mg (-0.21mg, -23.08%)
Potassium, K90.0mg (+10.00mg, +12.50%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Black Pepper, Organic Tumeric Oil Filling Ingredients: Organic Mushrooms, Water, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Sea Salt), Organic Milk, Organic Potato Flakes, Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Mozzarella Cheese (organic Pasteurized Milk, Culture, Sea Salt, Enzymes), Organic Corn Starch, Organic Shiitake Powder, Organic Garlic, Sea Salt, Organic Parsley, Organic Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat5.45g (+0.90g, +19.78%)
Saturated Fat 3.18g (+0.91g, +40.09%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 209.0mg (+27.00mg, +14.84%)
Total Carbohydrates 31.82g (=)
Dietary Fiber 1.8g (=)
Sugars 0.91g (=)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+15.00mg, +15.31%)
Iron, Fe0.91mg (=)
Potassium, K80.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dough Mixture: Organic Durum Flour, Water, Organic Whole Eggs, Organic Turmeric Cheese Mixture: Organic Whole Milk Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Whole Eggs, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Parmigiano Reggiano Cheese (part Skimmed Cow's Milk, Salt, Rennet), Water, Sicilian Sea Salt, Organic White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+6.00kcal, +3.14%)
Total Fat4.55g (=)
Saturated Fat 2.27g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 159.0mg (-23.00mg, -12.64%)
Total Carbohydrates 30.3g (-1.52g, -4.78%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 0.76g (-0.15g, -16.48%)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-15.00mg, -15.31%)
Iron, Fe1.14mg (+0.23mg, +25.27%)
Potassium, K100.0mg (+20.00mg, +25.00%)
Vitamin D, IUN/A
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers {xanthan Gum, Guar Gum, Locust Bean Gum}), Water, Egg Whites, Domestic Romano Cheese (part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-2.00kcal, -1.05%)
Total Fat14.29g (+9.74g, +214.07%)
Saturated Fat 2.3g (+0.03g, +1.32%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 184.0mg (+2.00mg, +1.10%)
Total Carbohydrates 13.27g (-18.55g, -58.30%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 7.14g (+6.23g, +684.62%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-21.00mg, -21.43%)
Iron, Fe0.92mg (+0.01mg, +1.10%)
Potassium, K71.0mg (-9.00mg, -11.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach, Onion Red, Blueberries, Peppers Red, Almonds, Blue Cheese Wild Maine Blueberry Vinaigrette: Organic Sunflower Oil, Tapioca Syrup, Organic Sugar, Filtered Water, Red Wine Vinegar, White Vinegar, Blueberry Juice Concentrate, Sea Salt, Dried Wild Maine Blueberries, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-18.00kcal, -9.42%)
Total Fat2.73g (-1.82g, -40.00%)
Saturated Fat 1.36g (-0.91g, -40.09%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 191.0mg (+9.00mg, +4.95%)
Total Carbohydrates 29.09g (-2.73g, -8.58%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.82g (+0.91g, +100.00%)
Sugars, added N/A
Protein 6.36g (-2.73g, -30.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+29.00mg, +29.59%)
Iron, Fe0.91mg (=)
Potassium, K73.0mg (-7.00mg, -8.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-9.00kcal, -4.71%)
Total Fat4.09g (-0.46g, -10.11%)
Saturated Fat 2.27g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+9.00mg, +50.00%)
Sodium 200.0mg (+18.00mg, +9.89%)
Total Carbohydrates 28.18g (-3.64g, -11.44%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.82g (+0.91g, +100.00%)
Sugars, added N/A
Protein 7.27g (-1.82g, -20.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-16.00mg, -16.33%)
Iron, Fe1.82mg (+0.91mg, +100.00%)
Potassium, K55.0mg (-25.00mg, -31.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour), Modified Corn Starch, Salt, Dried Whole Eggs, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Black Pepper, Parsley, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-9.00kcal, -4.71%)
Total Fat4.09g (-0.46g, -10.11%)
Saturated Fat 2.27g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+9.00mg, +50.00%)
Sodium 200.0mg (+18.00mg, +9.89%)
Total Carbohydrates 28.18g (-3.64g, -11.44%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.82g (+0.91g, +100.00%)
Sugars, added N/A
Protein 7.27g (-1.82g, -20.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-16.00mg, -16.33%)
Iron, Fe1.82mg (+0.91mg, +100.00%)
Potassium, K55.0mg (-25.00mg, -31.25%)
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour), Modified Corn Starch, Salt, Dried Whole Eggs, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Black Pepper, Parsley, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+20.00kcal, +10.47%)
Total Fat1.75g (-2.80g, -61.54%)
Saturated Fat 0.0g (-2.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 193.0mg (+11.00mg, +6.04%)
Total Carbohydrates 42.11g (+10.29g, +32.34%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.75g (+0.84g, +92.31%)
Sugars, added N/A
Protein 7.02g (-2.07g, -22.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-23.00mg, -23.47%)
Iron, Fe1.75mg (+0.84mg, +92.31%)
Potassium, K75.0mg (-5.00mg, -6.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Yellow Corn Meal, Yellow Corn Flour, Wheat Gluten, Soybean And Or Canola Oil, Vinegar, Salt, Calcium Propionate (preservative), White Corn Meal, Fumaric Acid, Malted Barley Flour, Sodium Diacetate, Malt Powder, Lactic Acid, Calcium Sulfate, Enzymes, Organic Expeller Pressed Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+20.00kcal, +10.47%)
Total Fat1.75g (-2.80g, -61.54%)
Saturated Fat 0.0g (-2.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 193.0mg (+11.00mg, +6.04%)
Total Carbohydrates 42.11g (+10.29g, +32.34%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.75g (+0.84g, +92.31%)
Sugars, added N/A
Protein 7.02g (-2.07g, -22.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-23.00mg, -23.47%)
Iron, Fe1.75mg (+0.84mg, +92.31%)
Potassium, K75.0mg (-5.00mg, -6.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Yellow Corn Meal, Yellow Corn Flour, Wheat Gluten, Soybean And Or Canola Oil, Vinegar, Salt, Calcium Propionate (preservative), White Corn Meal, Fumaric Acid, Malted Barley Flour, Sodium Diacetate, Malt Powder, Lactic Acid, Calcium Sulfate, Enzymes, Organic Expeller Pressed Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-2.00kcal, -1.05%)
Total Fat10.13g (+5.58g, +122.64%)
Saturated Fat 6.17g (+3.90g, +171.81%)
Trans Fat 0.44g (+0.44g)
Cholesterol 31.0mg (+13.00mg, +72.22%)
Sodium 207.0mg (+25.00mg, +13.74%)
Total Carbohydrates 19.38g (-12.44g, -39.09%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.76g (+0.85g, +93.41%)
Sugars, added N/A
Protein 4.85g (-4.24g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+17.00mg, +17.35%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K97.0mg (+17.00mg, +21.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Gluten Free Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Milk With Vitamin D Added, Heavy Cream, Unsalted Butter, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Parmesan Cheese (cultured Milk, Salt, Enzymes), Corn Starch, Potato Flour, Salt, Spice, Xanthan Gum, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-16.00kcal, -8.38%)
Total Fat3.9g (-0.65g, -14.29%)
Saturated Fat 1.95g (-0.32g, -14.10%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 201.0mg (+19.00mg, +10.44%)
Total Carbohydrates 27.92g (-3.90g, -12.26%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 1.3g (+0.39g, +42.86%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-14.00mg, -14.29%)
Iron, Fe1.88mg (+0.97mg, +106.59%)
Potassium, K52.0mg (-28.00mg, -35.00%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Enriched Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour), Modified Corn Starch, Salt, Dried Whole Eggs, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Black Pepper, Parsley, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-16.00kcal, -8.38%)
Total Fat3.9g (-0.65g, -14.29%)
Saturated Fat 1.95g (-0.32g, -14.10%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 201.0mg (+19.00mg, +10.44%)
Total Carbohydrates 27.92g (-3.90g, -12.26%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 1.3g (+0.39g, +42.86%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-14.00mg, -14.29%)
Iron, Fe1.88mg (+0.97mg, +106.59%)
Potassium, K52.0mg (-28.00mg, -35.00%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Enriched Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour), Modified Corn Starch, Salt, Dried Whole Eggs, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Black Pepper, Parsley, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.25
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat8.24g (+3.69g, +81.10%)
Saturated Fat 0.59g (-1.68g, -74.01%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+23.00mg, +127.78%)
Sodium 188.0mg (+6.00mg, +3.30%)
Total Carbohydrates 31.76g (-0.06g, -0.19%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 0.0g (-0.91g, -100.00%)
Sugars, added N/A
Protein 2.35g (-6.74g, -74.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+20.00mg, +20.41%)
Iron, Fe0.47mg (-0.44mg, -48.35%)
Potassium, K106.0mg (+26.00mg, +32.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cassava Starch (tapioca Starch), Cassava Flour, Blueberries, High Oleic Sunflower Oil, Flaxseed Meal, Eggs, Sunflower Lecithin, Baking Powder (organic Potato Starch, Cream Of Tartar, Sodium Bicarbonate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-14.00kcal, -7.33%)
Total Fat3.55g (-1.00g, -21.98%)
Saturated Fat 1.77g (-0.50g, -22.03%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 163.0mg (-19.00mg, -10.44%)
Total Carbohydrates 29.79g (-2.03g, -6.38%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 1.42g (+0.51g, +56.04%)
Sugars, added N/A
Protein 7.09g (-2.00g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-27.00mg, -27.55%)
Iron, Fe1.99mg (+1.08mg, +118.68%)
Potassium, K57.0mg (-23.00mg, -28.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour), Dried Whole Eggs, Modified Cornstarch, Salt, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Black Pepper, Parsley, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-14.00kcal, -7.33%)
Total Fat3.55g (-1.00g, -21.98%)
Saturated Fat 1.77g (-0.50g, -22.03%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 163.0mg (-19.00mg, -10.44%)
Total Carbohydrates 29.79g (-2.03g, -6.38%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 1.42g (+0.51g, +56.04%)
Sugars, added N/A
Protein 7.09g (-2.00g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-27.00mg, -27.55%)
Iron, Fe1.99mg (+1.08mg, +118.68%)
Potassium, K57.0mg (-23.00mg, -28.75%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Enriched Wheat Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour), Dried Whole Eggs, Modified Corn Starch, Salt, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Black Pepper, Parsley, Turmeric