Solo Poppy Cake & Pastry Filling by : Similar Foods
- Product:
- Poppy Cake & Pastry Filling
- Brand:
- Solo
- Maker:
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2534176/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal | |
Total Fat | 9.72g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 69.0mg | |
Total Carbohydrates | 58.33g | |
Dietary Fiber | 5.6g | |
Sugars | 44.44g | |
Sugars, added | N/A | |
Protein | 5.56g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 356.0mg | |
Iron, Fe | 2.78mg | |
Potassium, K | 181.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Corn Syrup, Poppy Seeds, Sugar, Water, Modified Corn Starch, Salt, Natural Flavor, Spices, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 9.72g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (=) | |
Total Carbohydrates | 58.33g (=) | |
Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
Sugars | 44.44g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 356.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 181.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Corn Syrup, Poppy Seeds, Sugar, Water, Modified Corn Starch, Salt, Vanilla Extract, Spices And Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 278.0kcal (-55.00kcal, -16.52%) | |
Total Fat | N/A | |
Saturated Fat | 0.51g (+0.51g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 86.0mg (+17.00mg, +24.64%) | |
Total Carbohydrates | 56.52g (-1.81g, -3.10%) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 0.49g (-43.95g, -98.90%) | |
Sugars, added | N/A | |
Protein | 5.64g (+0.08g, +1.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 362.0mg (+6.00mg, +1.69%) | |
Iron, Fe | 2.21mg (-0.57mg, -20.50%) | |
Potassium, K | 217.0mg (+36.00mg, +19.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 3.61g | |
Fatty acids, total monounsaturated | 0.95g | |
Fatty acids, total polyunsaturated | 1.65g |
Ingredients | ||
---|---|---|
Ground Corn, Water, Liquid Preservative (propionic Acid, Water, Sodium Hydroxide), Hydrated Lime |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 278.0kcal (-55.00kcal, -16.52%) | |
Total Fat | N/A | |
Saturated Fat | 0.51g (+0.51g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 86.0mg (+17.00mg, +24.64%) | |
Total Carbohydrates | 56.52g (-1.81g, -3.10%) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 0.49g (-43.95g, -98.90%) | |
Sugars, added | N/A | |
Protein | 5.64g (+0.08g, +1.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 362.0mg (+6.00mg, +1.69%) | |
Iron, Fe | 2.21mg (-0.57mg, -20.50%) | |
Potassium, K | 223.0mg (+42.00mg, +23.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 3.61g | |
Fatty acids, total monounsaturated | 0.95g | |
Fatty acids, total polyunsaturated | 1.65g |
Ingredients | ||
---|---|---|
Ground Corn, Water, Contains 2% Or Less Of The Following: Liquid Preservative (propionic Acid, Water, Sodium Hydroxide), Hydrated Lime |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+84.00kcal, +25.23%) | |
Total Fat | 10.42g (+0.70g, +7.20%) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 42.0mg (-27.00mg, -39.13%) | |
Total Carbohydrates | 75.0g (+16.67g, +28.58%) | |
Dietary Fiber | 4.2g (-1.40g, -25.00%) | |
Sugars | 37.5g (-6.94g, -15.62%) | |
Sugars, added | N/A | |
Protein | 4.17g (-1.39g, -25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 333.0mg (-23.00mg, -6.46%) | |
Iron, Fe | 4.17mg (+1.39mg, +50.00%) | |
Potassium, K | 208.0mg (+27.00mg, +14.92%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Granola (organic Whole Rolled Oats, Organic Agave Nectar, Organic Cane Sugar, Organic Sunflower Oil, Organic Honey, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin), Organic Crisp Rice (organic Brown Rice Flour, Organic Cane Sugar, Calcium Carbonate, Salt), Organic Cane Sugar, Organic Honey, Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Calcium Carbonate, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+24.00kcal, +7.21%) | |
Total Fat | 21.43g (+11.71g, +120.47%) | |
Saturated Fat | 16.07g (+16.07g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 54.0mg (-15.00mg, -21.74%) | |
Total Carbohydrates | 32.14g (-26.19g, -44.90%) | |
Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
Sugars | 28.57g (-15.87g, -35.71%) | |
Sugars, added | N/A | |
Protein | 14.29g (+8.73g, +157.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 271.0mg (-85.00mg, -23.88%) | |
Iron, Fe | 0.0mg (-2.78mg, -100.00%) | |
Potassium, K | 157.0mg (-24.00mg, -13.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Fruit Blend (strawberries, Blueberries, Raspberries), White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Bacterial Cultures, Lactic Acid), Coconut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 366.0kcal (+33.00kcal, +9.91%) | |
Total Fat | 10.98g (+1.26g, +12.96%) | |
Saturated Fat | 8.54g (+8.54g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 85.0mg (+16.00mg, +23.19%) | |
Total Carbohydrates | 48.78g (-9.55g, -16.37%) | |
Dietary Fiber | 9.8g (+4.20g, +75.00%) | |
Sugars | 31.71g (-12.73g, -28.65%) | |
Sugars, added | N/A | |
Protein | 24.39g (+18.83g, +338.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 390.0mg (+34.00mg, +9.55%) | |
Iron, Fe | 0.98mg (-1.80mg, -64.75%) | |
Potassium, K | 268.0mg (+87.00mg, +48.07%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 2.0g |
Ingredients | ||
---|---|---|
Calcium Caseinate, Invert Sugar, Sugar, Polydextrose, Nonfat Milk, Fractionated Palm Kernel Oil, Water, Unsweetened Chocolate, Cocoa (processed With Alkali), Natural And Artificial Flavor (includes Annatto And Turmeric For Color), Glycerine, Corn Syrup, Soy Lecithin, Maltodextrin, Soy Fiber, Fructose, Lactose, Soybean Oil, Dextrose, Heavy Cream (cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Red 40, Yellow 5, Salt, Blue 1, Sucralose, Cornstarch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 283.0kcal (-50.00kcal, -15.02%) | |
Total Fat | 3.6g (-6.12g, -62.96%) | |
Saturated Fat | 0.51g (+0.51g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 51.0mg (-18.00mg, -26.09%) | |
Total Carbohydrates | 56.9g (-1.43g, -2.45%) | |
Dietary Fiber | 5.5g (-0.10g, -1.79%) | |
Sugars | 0.49g (-43.95g, -98.90%) | |
Sugars, added | N/A | |
Protein | 5.63g (+0.07g, +1.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 413.0mg (+57.00mg, +16.01%) | |
Iron, Fe | 2.22mg (-0.56mg, -20.14%) | |
Potassium, K | 220.0mg (+39.00mg, +21.55%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.64g |
Ingredients | ||
---|---|---|
Red Chips: Ground Yellow Corn Treated With Hydrated Lime, Water, Artificial Colors [purified Water, Red 40, Yellow 6, Sodium Benzoate (preservative), Phosphoric Acid (acidity Regulator)], Liquid Preservative (propionic Acid, Water, Sodium Hydroxide) Yellow Chips: Ground Yellow Corn Treated With Hydrated Lime, Water, Liquid Preservative (propionic Acid, Water, Sodium Hydroxide) Blue Chips: Ground Yellow Corn Treated With Hydrated Lime, Water, Artificial Colors (water, Propylene Glycol, Blue 1, Red 3, Red 40, Yellow 6, Yellow 5), Liquid Preservative (propionic Acid, Water, Sodium Hydroxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal (-58.00kcal, -17.42%) | |
Total Fat | 15.38g (+5.66g, +58.23%) | |
Saturated Fat | 8.79g (+8.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 44.0mg (+44.00mg) | |
Sodium | 115.0mg (+46.00mg, +66.67%) | |
Total Carbohydrates | 30.77g (-27.56g, -47.25%) | |
Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
Sugars | 23.08g (-21.36g, -48.06%) | |
Sugars, added | N/A | |
Protein | 3.3g (-2.26g, -40.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 297.0mg (-59.00mg, -16.57%) | |
Iron, Fe | 0.0mg (-2.78mg, -100.00%) | |
Potassium, K | 143.0mg (-38.00mg, -20.99%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cream, Cane Sugar, Graham Variegate (graham Cracker Crumb (unbleached Unenriched Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda), Soybean Oil, Powdered Sugar (sugar, Cornstarch), Coconut Oil, Mono & Diglycerides, Soy Lecithin, Salt), Cheesecake Base (corn Syrup, Water, High Fructose Corn Syrup, Cream Cheese Powder (cream Cheese (milk, Culture, Salt, Carob Bean Gum, Enzyme) And Nonfat Milk), Modified Food Starch (corn), Contains Less Than 2% Of Citric Acid, Salt, Sugar, Xanthan Gum, Natural And Artificial Flavors, Sodium Benzoate), Corn Syrup, Strawberries, Nonfat Dried Milk, Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 236.0kcal (-97.00kcal, -29.13%) | |
Total Fat | 11.24g (+1.52g, +15.64%) | |
Saturated Fat | 7.87g (+7.87g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 90.0mg (+21.00mg, +30.43%) | |
Total Carbohydrates | 31.46g (-26.87g, -46.07%) | |
Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
Sugars | 23.6g (-20.84g, -46.89%) | |
Sugars, added | N/A | |
Protein | 3.37g (-2.19g, -39.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 326.0mg (-30.00mg, -8.43%) | |
Iron, Fe | 0.0mg (-2.78mg, -100.00%) | |
Potassium, K | 169.0mg (-12.00mg, -6.63%) | |
Vitamin D, IU | 18.0IU (+18.00IU) |
Ingredients | ||
---|---|---|
Milk And Cream, Sucrose, Corn Syrup Sweet Whey (milk), Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, High Fructose Corn Syrup, Sugar, Butter (cream, Salt), Buttermilk Powder, Pectin, Salt Sodium Bicarbonate, Sodium Citrate, Xanthan Gum, Drumstick Bisque (bleached Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Palm Dil, Soy Lecithin], Salt, Caramel Color, Artificial Flavor), Coconut Oil, Chocolate Liquor, Natural & Artificial Flavor, Caramel Color, Sulfites, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+60.00kcal, +18.02%) | |
Total Fat | 28.57g (+18.85g, +193.93%) | |
Saturated Fat | 17.86g (+17.86g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 54.0mg (-15.00mg, -21.74%) | |
Total Carbohydrates | 32.14g (-26.19g, -44.90%) | |
Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
Sugars | 28.57g (-15.87g, -35.71%) | |
Sugars, added | N/A | |
Protein | 14.29g (+8.73g, +157.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 268.0mg (-88.00mg, -24.72%) | |
Iron, Fe | 0.0mg (-2.78mg, -100.00%) | |
Potassium, K | 196.0mg (+15.00mg, +8.29%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Fruit Blend (pineapple, Coconut), White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Bacterial Cultures, Lactic Acid), Coconut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 325.0kcal (-8.00kcal, -2.40%) | |
Total Fat | 0.0g (-9.72g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (+56.00mg, +81.16%) | |
Total Carbohydrates | 80.0g (+21.67g, +37.15%) | |
Dietary Fiber | 2.5g (-3.10g, -55.36%) | |
Sugars | 75.0g (+30.56g, +68.77%) | |
Sugars, added | N/A | |
Protein | 2.5g (-3.06g, -55.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 275.0mg (-81.00mg, -22.75%) | |
Iron, Fe | 0.5mg (-2.28mg, -82.01%) | |
Potassium, K | 238.0mg (+57.00mg, +31.49%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Strawberries, Sugar, Sulfur Dioxide As Preservative |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (+17.00kcal, +5.11%) | |
Total Fat | 1.25g (-8.47g, -87.14%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-69.00mg, -100.00%) | |
Total Carbohydrates | 85.0g (+26.67g, +45.72%) | |
Dietary Fiber | 2.5g (-3.10g, -55.36%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g (-5.56g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 275.0mg (-81.00mg, -22.75%) | |
Iron, Fe | 0.0mg (-2.78mg, -100.00%) | |
Potassium, K | 162.0mg (-19.00mg, -10.50%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dried Strawberries, Sugar, Ascorbic Acid, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal (+63.00kcal, +18.92%) | |
Total Fat | 15.09g (+5.37g, +55.25%) | |
Saturated Fat | 7.55g (+7.55g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 113.0mg (+44.00mg, +63.77%) | |
Total Carbohydrates | 45.28g (-13.05g, -22.37%) | |
Dietary Fiber | 20.8g (+15.20g, +271.43%) | |
Sugars | 9.43g (-35.01g, -78.78%) | |
Sugars, added | N/A | |
Protein | 28.3g (+22.74g, +408.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 45.3mg | |
Calcium, Ca | 377.0mg (+21.00mg, +5.90%) | |
Iron, Fe | 0.68mg (-2.10mg, -75.54%) | |
Potassium, K | 132.0mg (-49.00mg, -27.07%) | |
Vitamin D, IU | 15.0IU (+15.00IU) |
Other Nutrients | ||
---|---|---|
Zinc, Zn | 1.13mg |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Fructooligosaccharide And Tapioca Fiber (prebiotic Dietary Fiber), Cocoa Butter, Vegetable Glycerin, Sugar, Tapioca Syrup, Vegetable Oil (sunflower Oil, Palm Kernel Oil, Palm Oil), Water, Natural Flavors, Almond Butter, Tapioca Starch, Sunflower Lecithin, Cream, Calcium Carbonate, Acacia Gum, Turmeric, Calcium Ascorbate, Flaxseed, Citric Acid, Salt, Tocopherol, Rebaudioside A (stevia Extract), Zinc Gluconate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (+27.00kcal, +8.11%) | |
Total Fat | 3.0g (-6.72g, -69.14%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+40.00mg) | |
Sodium | 172.0mg (+103.00mg, +149.28%) | |
Total Carbohydrates | 44.0g (-14.33g, -24.57%) | |
Dietary Fiber | 2.0g (-3.60g, -64.29%) | |
Sugars | 12.0g (-32.44g, -73.00%) | |
Sugars, added | N/A | |
Protein | 28.0g (+22.44g, +403.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 332.0mg (-24.00mg, -6.74%) | |
Iron, Fe | 1.2mg (-1.58mg, -56.83%) | |
Potassium, K | 178.0mg (-3.00mg, -1.66%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Whey Protein Concentrate (whey Protein, Non Gmo Lecithin), Non Gmo Cane Sugar, Vital Wheat Gluten, Leavening (monocalcium Phosphate, Non Gmo Corn Starch, Sodium Bicarbonate), Potato Starch, Cassava Starch, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-47.00kcal, -14.11%) | |
Total Fat | 10.71g (+0.99g, +10.19%) | |
Saturated Fat | 7.14g (+7.14g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 89.0mg (+20.00mg, +28.99%) | |
Total Carbohydrates | 28.57g (-29.76g, -51.02%) | |
Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
Sugars | 28.57g (-15.87g, -35.71%) | |
Sugars, added | N/A | |
Protein | 10.71g (+5.15g, +92.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 361.0mg (+5.00mg, +1.40%) | |
Iron, Fe | 0.0mg (-2.78mg, -100.00%) | |
Potassium, K | 71.0mg (-110.00mg, -60.77%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Cane Sugar, Vanilla |