O Organics Chocolateolate Chip Organic Chewy Granola Bars, Chocolateolate Chip by Glencourt Inc: Similar Foods
- Product:
- Chocolateolate Chip Organic Chewy Granola Bars, Chocolateolate Chip
- Brand:
- O Organics
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433245/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 10.42g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 42.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 4.2g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 4.17mg | |
| Potassium, K | 208.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Granola (organic Whole Rolled Oats, Organic Agave Nectar, Organic Cane Sugar, Organic Sunflower Oil, Organic Honey, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin), Organic Crisp Rice (organic Brown Rice Flour, Organic Cane Sugar, Calcium Carbonate, Salt), Organic Cane Sugar, Organic Honey, Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Calcium Carbonate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-24.00kcal, -5.76%) | |
| Total Fat | 28.57g (+18.15g, +174.18%) | |
| Saturated Fat | 17.86g (+13.69g, +328.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+12.00mg, +28.57%) | |
| Total Carbohydrates | 32.14g (-42.86g, -57.15%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 28.57g (-8.93g, -23.81%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.12g, +242.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (-65.00mg, -19.52%) | |
| Iron, Fe | 0.0mg (-4.17mg, -100.00%) | |
| Potassium, K | 196.0mg (-12.00mg, -5.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fruit Blend (pineapple, Coconut), White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Bacterial Cultures, Lactic Acid), Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-84.00kcal, -20.14%) | |
| Total Fat | 9.72g (-0.70g, -6.72%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+27.00mg, +64.29%) | |
| Total Carbohydrates | 58.33g (-16.67g, -22.23%) | |
| Dietary Fiber | 5.6g (+1.40g, +33.33%) | |
| Sugars | 44.44g (+6.94g, +18.51%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.39g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 356.0mg (+23.00mg, +6.91%) | |
| Iron, Fe | 2.78mg (-1.39mg, -33.33%) | |
| Potassium, K | 181.0mg (-27.00mg, -12.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Poppy Seeds, Sugar, Water, Modified Corn Starch, Salt, Natural Flavor, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-84.00kcal, -20.14%) | |
| Total Fat | 9.72g (-0.70g, -6.72%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+27.00mg, +64.29%) | |
| Total Carbohydrates | 58.33g (-16.67g, -22.23%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 44.44g (+6.94g, +18.51%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.39g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 356.0mg (+23.00mg, +6.91%) | |
| Iron, Fe | 2.78mg (-1.39mg, -33.33%) | |
| Potassium, K | 181.0mg (-27.00mg, -12.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Poppy Seeds, Sugar, Water, Modified Corn Starch, Salt, Vanilla Extract, Spices And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 26.0g (+15.58g, +149.52%) | |
| Saturated Fat | 3.1g (-1.07g, -25.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-22.00mg, -52.38%) | |
| Total Carbohydrates | 52.0g (-23.00g, -30.67%) | |
| Dietary Fiber | 10.0g (+5.80g, +138.10%) | |
| Sugars | 2.0g (-35.50g, -94.67%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+11.83g, +283.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 410.0mg (+77.00mg, +23.12%) | |
| Iron, Fe | 7.42mg (+3.25mg, +77.94%) | |
| Potassium, K | 220.0mg (+12.00mg, +5.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 16.0g | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats*, Ground Black Sesame Seeds*, Erythritol*, Black Soybean Powder*, Hemp Seeds*, Flaxseed*, Chopped Walnuts*, Chia Seeds*, Stevia Leaf Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+54.00kcal, +12.95%) | |
| Total Fat | 29.41g (+18.99g, +182.25%) | |
| Saturated Fat | 17.65g (+13.48g, +323.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 59.0mg (+17.00mg, +40.48%) | |
| Total Carbohydrates | 58.82g (-16.18g, -21.57%) | |
| Dietary Fiber | 2.9g (-1.30g, -30.95%) | |
| Sugars | 41.18g (+3.68g, +9.81%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.71g, +41.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 353.0mg (+20.00mg, +6.01%) | |
| Iron, Fe | 3.82mg (-0.35mg, -8.39%) | |
| Potassium, K | 294.0mg (+86.00mg, +41.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Milk, Cocoa Butter, Maltitol, Contains 2% Or Less Of: Milk Fat, Polydextrose, Cream (milk), Polyglycitol, Calcium Carbonate, Lecithin (soy), Cocoa Processed With Alkali, Maltodextrin, Sodium Caseinate (milk), Pgpr, Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+54.00kcal, +12.95%) | |
| Total Fat | 29.41g (+18.99g, +182.25%) | |
| Saturated Fat | 17.65g (+13.48g, +323.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 59.0mg (+17.00mg, +40.48%) | |
| Total Carbohydrates | 58.82g (-16.18g, -21.57%) | |
| Dietary Fiber | 2.9g (-1.30g, -30.95%) | |
| Sugars | 41.18g (+3.68g, +9.81%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.71g, +41.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 353.0mg (+20.00mg, +6.01%) | |
| Iron, Fe | 3.82mg (-0.35mg, -8.39%) | |
| Potassium, K | 294.0mg (+86.00mg, +41.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Milk, Cocoa Butter, Maltitol, Contains 2% Or Less Of: Milk Fat, Polydextrose, Cream (milk), Polyglycitol, Calcium Carbonate, Lecithin (soy), Cocoa Processed With Alkali, Maltodextrin, Sodium Caseinate (milk), Pgpr, Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-51.00kcal, -12.23%) | |
| Total Fat | 10.98g (+0.56g, +5.37%) | |
| Saturated Fat | 8.54g (+4.37g, +104.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 85.0mg (+43.00mg, +102.38%) | |
| Total Carbohydrates | 48.78g (-26.22g, -34.96%) | |
| Dietary Fiber | 9.8g (+5.60g, +133.33%) | |
| Sugars | 31.71g (-5.79g, -15.44%) | |
| Sugars, added | N/A | |
| Protein | 24.39g (+20.22g, +484.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 390.0mg (+57.00mg, +17.12%) | |
| Iron, Fe | 0.98mg (-3.19mg, -76.50%) | |
| Potassium, K | 268.0mg (+60.00mg, +28.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Calcium Caseinate, Invert Sugar, Sugar, Polydextrose, Nonfat Milk, Fractionated Palm Kernel Oil, Water, Unsweetened Chocolate, Cocoa (processed With Alkali), Natural And Artificial Flavor (includes Annatto And Turmeric For Color), Glycerine, Corn Syrup, Soy Lecithin, Maltodextrin, Soy Fiber, Fructose, Lactose, Soybean Oil, Dextrose, Heavy Cream (cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Red 40, Yellow 5, Salt, Blue 1, Sucralose, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 10.42g (=) | |
| Saturated Fat | 2.08g (-2.09g, -50.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (+104.00mg, +247.62%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 29.17g (-8.33g, -22.21%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.16g, +99.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 2.08mg (-2.09mg, -50.12%) | |
| Potassium, K | 250.0mg (+42.00mg, +20.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Sugar, Rice Flour, Canola Oil [ascorbic Acid A Preservative, Rosemary Extract], Molasses, Sodium Bicarbonate, Soy Lecithin, Calcium Carbonate, Salt), Corn Syrup, Raisins (raisins, Sunflower Oil), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Peanuts, Mini Colored Chocolate (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Soy Lecithin, Salt, Natural Flavor], Sugar, Color [red 40, Yellow 6, Yellow 5, Blue 2, Blue 1], Gum Arabic, Corn Syrup, Carnauba Wax, Shellac, Beeswax), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Canola Oil (ascorbic Acid A Preservative, Rosemary Extract), Fructose, Honey, Calcium Carbonate, Natural Flavor, Soy Lecithin, Salt, Wheat Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 10.0g (-0.42g, -4.03%) | |
| Saturated Fat | 5.0g (+0.83g, +19.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 117.0mg (+75.00mg, +178.57%) | |
| Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 70.0g (+32.50g, +86.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.83g, +139.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-66.00mg, -19.82%) | |
| Iron, Fe | 0.0mg (-4.17mg, -100.00%) | |
| Potassium, K | 233.0mg (+25.00mg, +12.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 10.0g (-0.42g, -4.03%) | |
| Saturated Fat | 5.0g (+0.83g, +19.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 117.0mg (+75.00mg, +178.57%) | |
| Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 70.0g (+32.50g, +86.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.83g, +139.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-66.00mg, -19.82%) | |
| Iron, Fe | 0.0mg (-4.17mg, -100.00%) | |
| Potassium, K | 233.0mg (+25.00mg, +12.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.0g (+0.83g, +19.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 117.0mg (+75.00mg, +178.57%) | |
| Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 70.0g (+32.50g, +86.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.83g, +139.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-66.00mg, -19.82%) | |
| Iron, Fe | 0.0mg (-4.17mg, -100.00%) | |
| Potassium, K | 233.0mg (+25.00mg, +12.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 12.5g (+2.08g, +19.96%) | |
| Saturated Fat | 3.57g (-0.60g, -14.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+65.00mg, +154.76%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 3.6g (-0.60g, -14.29%) | |
| Sugars | 25.0g (-12.50g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.97g, +71.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (-104.00mg, -31.23%) | |
| Iron, Fe | 3.57mg (-0.60mg, -14.39%) | |
| Potassium, K | 221.0mg (+13.00mg, +6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rices (crisp Rice [whole Grain Brown Rice Flour], Rice Pearls [rice Flour, Brown Rice Flour, Sugar], Puffed White Rice) Dry Roasted Nuts And Seeds (pumpkin Seeds, Almonds, Cashews), Dried Cranberries (cranberries, Sugar, Sunflower Oil, Organic Brown Rice Syrup, Cane Sugar, Palm Oil, Himalayan Pink Salt, Natural Raspberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 11.67g (+1.25g, +12.00%) | |
| Saturated Fat | 6.67g (+2.50g, +59.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 133.0mg (+91.00mg, +216.67%) | |
| Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 73.33g (+35.83g, +95.55%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.83g, +139.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-66.00mg, -19.82%) | |
| Iron, Fe | 0.0mg (-4.17mg, -100.00%) | |
| Potassium, K | 233.0mg (+25.00mg, +12.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 12.86g (+2.44g, +23.42%) | |
| Saturated Fat | 5.71g (+1.54g, +36.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+115.00mg, +273.81%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 2.9g (-1.30g, -30.95%) | |
| Sugars | 25.71g (-11.79g, -31.44%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.54g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (-47.00mg, -14.11%) | |
| Iron, Fe | 2.06mg (-2.11mg, -50.60%) | |
| Potassium, K | 200.0mg (-8.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Dried Coconut, Water, Corn Syrup, Palm Oil, Honey, Molasses, Soy Lecithin, Salt, Modified Corn Starch), Corn Syrup, Toasted Oats (whole Grain Rolled Oats, Sugar, Canola Oil [with Tbhq And Citric Acid To Preserve Freshness], Honey, Molasses, Bht [to Preserve Freshness]), Greek Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Greek Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin [an Emulsifier], Natural Flavor), Brown Rice Crisp (brown Rice Flour, Calcium Carbonate), Wheat Flakes (whole Wheat, Barley Malt Extract, Sugar, Salt), Corn Syrup Solids, Glycerin, Brown Sugar, Dried Strawberries (wheat Syrup, Strawberries, Fructose, Modified Potato Starch, Sodium Alginate), Corn Flake (milled Corn, Sugar, Salt, Barley Malt), Contains Less Than 1% Of: Water, High Oleic Canola Oil, Palm Oil, Tricalcium Phosphate, Palm Kernel Oil, Invert Sugar, Salt, Natural Flavor, Honey, Soy Lecithin, Xanthan Gum, Mixed Tocopherols (antioxidant), Citric Acid, Peanut Flour, Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-50.00kcal, -11.99%) | |
| Total Fat | 5.0g (-5.42g, -52.02%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+8.00mg, +19.05%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 6.7g (+2.50g, +59.52%) | |
| Sugars | 0.0g (-37.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.50g, +59.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 2.33mg (-1.84mg, -44.12%) | |
| Potassium, K | 317.0mg (+109.00mg, +52.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn, Hydrated Lime, Cellulose Gum, Enzymes | ||