Enlightened Pineapple Coconut Frozen Yogurt Bark, Pineapple Coconut by Beyond Better Foods, Llc: Similar Foods
- Product:
- Pineapple Coconut Frozen Yogurt Bark, Pineapple Coconut
- Brand:
- Enlightened
- Maker:
- Beyond Better Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652221/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 17.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 54.0mg | |
| Total Carbohydrates | 32.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 196.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fruit Blend (pineapple, Coconut), White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Bacterial Cultures, Lactic Acid), Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+24.00kcal, +6.11%) | |
| Total Fat | 10.42g (-18.15g, -63.53%) | |
| Saturated Fat | 4.17g (-13.69g, -76.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-12.00mg, -22.22%) | |
| Total Carbohydrates | 75.0g (+42.86g, +133.35%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 37.5g (+8.93g, +31.26%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-10.12g, -70.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (+65.00mg, +24.25%) | |
| Iron, Fe | 4.17mg (+4.17mg) | |
| Potassium, K | 208.0mg (+12.00mg, +6.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Granola (organic Whole Rolled Oats, Organic Agave Nectar, Organic Cane Sugar, Organic Sunflower Oil, Organic Honey, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin), Organic Crisp Rice (organic Brown Rice Flour, Organic Cane Sugar, Calcium Carbonate, Salt), Organic Cane Sugar, Organic Honey, Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Calcium Carbonate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 12.5g (-16.07g, -56.25%) | |
| Saturated Fat | 3.57g (-14.29g, -80.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+53.00mg, +98.15%) | |
| Total Carbohydrates | 71.43g (+39.29g, +122.25%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 25.0g (-3.57g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (-39.00mg, -14.55%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 221.0mg (+25.00mg, +12.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rices (crisp Rice [whole Grain Brown Rice Flour], Rice Pearls [rice Flour, Brown Rice Flour, Sugar], Puffed White Rice) Dry Roasted Nuts And Seeds (pumpkin Seeds, Almonds, Cashews), Dried Cranberries (cranberries, Sugar, Sunflower Oil, Organic Brown Rice Syrup, Cane Sugar, Palm Oil, Himalayan Pink Salt, Natural Raspberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-11.00kcal, -2.80%) | |
| Total Fat | 16.36g (-12.21g, -42.74%) | |
| Saturated Fat | 6.36g (-11.50g, -64.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 91.0mg (+37.00mg, +68.52%) | |
| Total Carbohydrates | 32.73g (+0.59g, +1.84%) | |
| Dietary Fiber | 5.5g (+5.50g) | |
| Sugars | 1.82g (-26.75g, -93.63%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+22.07g, +154.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 218.0mg (-50.00mg, -18.66%) | |
| Iron, Fe | 0.91mg (+0.91mg) | |
| Potassium, K | 255.0mg (+59.00mg, +30.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Bovine Collagen Hydrolysate, Maltitol, Polydextrose, Water, Cocoa Butter, Roasted Hazelnut Pieces, Dry Whole Milk, Sunflower Oil, Unsweetened Chocolate, Cocoa Processed With Alkali, Natural And Artificial Flavors, Sunflower Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 12.5g (-16.07g, -56.25%) | |
| Saturated Fat | 3.57g (-14.29g, -80.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+71.00mg, +131.48%) | |
| Total Carbohydrates | 71.43g (+39.29g, +122.25%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 25.0g (-3.57g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 232.0mg (-36.00mg, -13.43%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 218.0mg (+22.00mg, +11.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rices (crisp Rice [whole Grain Brown Rice Flour], Rice Pearls [rice Flour, Brown Rice Flour, Sugar], Puffed White Rice), Dry Roasted Nuts And Seeds (pumpkin Seeds, Almonds, Cashews), Organic Brown Rice Syrup, Cane Sugar, Dried Mango (mango, Sugar), Dried Pineapple (pineapple, Sugar), Palm Oil, Himalayan Pink Salt, Natural Mango Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-54.00kcal, -13.74%) | |
| Total Fat | 24.19g (-4.38g, -15.33%) | |
| Saturated Fat | 14.52g (-3.34g, -18.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 73.0mg (+19.00mg, +35.19%) | |
| Total Carbohydrates | 27.42g (-4.72g, -14.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.81g (-2.76g, -9.66%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-9.45g, -66.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 258.0mg (-10.00mg, -3.73%) | |
| Iron, Fe | 0.81mg (+0.81mg) | |
| Potassium, K | 274.0mg (+78.00mg, +39.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Chocolate Ice Cream: Skim Milk, Cream, Sugar, Milk Solids, Glucose Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Cocoa Powder (processed With Alkali), Dried Skim Milk, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan White Chocolate Coating: Cocoa Butter, Sugar, Whole Milk Powder, Milkfat, Soy Lecithin, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-29.00kcal, -7.38%) | |
| Total Fat | 12.73g (-15.84g, -55.44%) | |
| Saturated Fat | 5.45g (-12.41g, -69.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 136.0mg (+82.00mg, +151.85%) | |
| Total Carbohydrates | 36.36g (+4.22g, +13.13%) | |
| Dietary Fiber | 5.5g (+5.50g) | |
| Sugars | 1.82g (-26.75g, -93.63%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+22.07g, +154.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 255.0mg (-13.00mg, -4.85%) | |
| Iron, Fe | 0.91mg (+0.91mg) | |
| Potassium, K | 236.0mg (+40.00mg, +20.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Maltitol, Bovine Collagen Hydrolysate, Polydextrose, Cocoa Butter, Water, Soy Protein Isolate, Dry Whole Milk, Sunflower Oil, Unsweetened Chocolate, Tapioca Starch, Natural And Artificial Flavors, Cocoa Processed With Alkali, Sunflower Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 16.67g (-11.90g, -41.65%) | |
| Saturated Fat | 10.0g (-7.86g, -44.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 83.0mg (+29.00mg, +53.70%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 1.67g (-26.90g, -94.15%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-18.00mg, -6.72%) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | 283.0mg (+87.00mg, +44.39%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 27.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (calcium Caseinate, Whey Protein Isolate, Hydrolyzed Whey Protein Concentrate), Dark Chocolate Flavored Coating (chocolate Liquor, Maltitol, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Glycerin, Water, White Chocolate Flavored Coating (maltitol, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Cocoa Nibs, Palm Fat, Isomalto Oligosaccharide, Soy Nuggets (soy Protein Isolate, Cocoa, Tapioca Starch), Natural Flavor, Cocoa , Raspberry Powder (raspberry Concentrate, Maltodextrin), Citric Acid, Sucralose, Red Beet Powder (maltodextrin, Red Beet Concentrate, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 4.62g (-23.95g, -83.83%) | |
| Saturated Fat | 0.77g (-17.09g, -95.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+54.00mg, +100.00%) | |
| Total Carbohydrates | 67.69g (+35.55g, +110.61%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 21.54g (-7.03g, -24.61%) | |
| Sugars, added | N/A | |
| Protein | 16.92g (+2.63g, +18.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.4mg | |
| Calcium, Ca | 231.0mg (-37.00mg, -13.81%) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | 277.0mg (+81.00mg, +41.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Milk Protein, Organic Greek Style Yogurt (cultured Pasteurized Organic Nonfat Milk, Lactic Acid, Natural Flavor), Organic Dried Strawberries, Natural Strawberry Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+40.00kcal, +10.18%) | |
| Total Fat | 10.0g (-18.57g, -65.00%) | |
| Saturated Fat | 5.0g (-12.86g, -72.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 117.0mg (+63.00mg, +116.67%) | |
| Total Carbohydrates | 73.33g (+41.19g, +128.16%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 70.0g (+41.43g, +145.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-1.00mg, -0.37%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+37.00mg, +18.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Sugar Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+40.00kcal, +10.18%) | |
| Total Fat | 10.0g (-18.57g, -65.00%) | |
| Saturated Fat | 5.0g (-12.86g, -72.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 117.0mg (+63.00mg, +116.67%) | |
| Total Carbohydrates | 73.33g (+41.19g, +128.16%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 70.0g (+41.43g, +145.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-1.00mg, -0.37%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+37.00mg, +18.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 9.72g (-18.85g, -65.98%) | |
| Saturated Fat | 0.0g (-17.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+15.00mg, +27.78%) | |
| Total Carbohydrates | 58.33g (+26.19g, +81.49%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 44.44g (+15.87g, +55.55%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-8.73g, -61.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 356.0mg (+88.00mg, +32.84%) | |
| Iron, Fe | 2.78mg (+2.78mg) | |
| Potassium, K | 181.0mg (-15.00mg, -7.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Poppy Seeds, Sugar, Water, Modified Corn Starch, Salt, Vanilla Extract, Spices And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+40.00kcal, +10.18%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.0g (-12.86g, -72.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 117.0mg (+63.00mg, +116.67%) | |
| Total Carbohydrates | 73.33g (+41.19g, +128.16%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 70.0g (+41.43g, +145.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-1.00mg, -0.37%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+37.00mg, +18.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 9.72g (-18.85g, -65.98%) | |
| Saturated Fat | 0.0g (-17.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+15.00mg, +27.78%) | |
| Total Carbohydrates | 58.33g (+26.19g, +81.49%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 44.44g (+15.87g, +55.55%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-8.73g, -61.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 356.0mg (+88.00mg, +32.84%) | |
| Iron, Fe | 2.78mg (+2.78mg) | |
| Potassium, K | 181.0mg (-15.00mg, -7.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Poppy Seeds, Sugar, Water, Modified Corn Starch, Salt, Natural Flavor, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 12.86g (-15.71g, -54.99%) | |
| Saturated Fat | 5.71g (-12.15g, -68.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+103.00mg, +190.74%) | |
| Total Carbohydrates | 71.43g (+39.29g, +122.25%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 25.71g (-2.86g, -10.01%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-8.58g, -60.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+18.00mg, +6.72%) | |
| Iron, Fe | 2.06mg (+2.06mg) | |
| Potassium, K | 200.0mg (+4.00mg, +2.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Dried Coconut, Water, Corn Syrup, Palm Oil, Honey, Molasses, Soy Lecithin, Salt, Modified Corn Starch), Corn Syrup, Toasted Oats (whole Grain Rolled Oats, Sugar, Canola Oil [with Tbhq And Citric Acid To Preserve Freshness], Honey, Molasses, Bht [to Preserve Freshness]), Greek Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Greek Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin [an Emulsifier], Natural Flavor), Brown Rice Crisp (brown Rice Flour, Calcium Carbonate), Wheat Flakes (whole Wheat, Barley Malt Extract, Sugar, Salt), Corn Syrup Solids, Glycerin, Brown Sugar, Dried Strawberries (wheat Syrup, Strawberries, Fructose, Modified Potato Starch, Sodium Alginate), Corn Flake (milled Corn, Sugar, Salt, Barley Malt), Contains Less Than 1% Of: Water, High Oleic Canola Oil, Palm Oil, Tricalcium Phosphate, Palm Kernel Oil, Invert Sugar, Salt, Natural Flavor, Honey, Soy Lecithin, Xanthan Gum, Mixed Tocopherols (antioxidant), Citric Acid, Peanut Flour, Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 5.0g (-23.57g, -82.50%) | |
| Saturated Fat | 0.0g (-17.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 83.0mg (+29.00mg, +53.70%) | |
| Total Carbohydrates | 70.0g (+37.86g, +117.80%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 20.0g (-8.57g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 60.0mg | |
| Calcium, Ca | 287.0mg (+19.00mg, +7.09%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 227.0mg (+31.00mg, +15.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 20.0mg_ate | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.0mg | |
| Niacin | 10.0mg | |
| Vitamin K (phylloquinone) | 76.7ug | |
| Vitamin B-6 | 1.0mg | |
| Ingredients | ||
|---|---|---|
Oats, Crystalline Fructose, Natural Flavors, Cocoa (processed With Alkali), Cauliflower, Vitamin Blend (vitamin A, Vitamin D3, Vitamin E, Calcium, Ascorbic Acid, Niacin, Pantothenic Acid, Piridoxine, Vitamin B2, Thiamine, Folic Acid, Vitamin K1, Biotin), Broccoli, Carrot, Calcium Carbonate (anti Caking Agent), Monk Fruit Extract | ||