Enlightened Pineapple Coconut Frozen Yogurt Bark, Pineapple Coconut by Beyond Better Foods, Llc: Similar Foods

Product:
Pineapple Coconut Frozen Yogurt Bark, Pineapple Coconut
Brand:
Enlightened
Maker:
Beyond Better Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652221/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat28.57g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 54.0mg
Total Carbohydrates 32.14g
Dietary Fiber 0.0g
Sugars 28.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg
Iron, Fe0.0mg
Potassium, K196.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fruit Blend (pineapple, Coconut), White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Bacterial Cultures, Lactic Acid), Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 16.07g (-1.79g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 32.14g (=)
Dietary Fiber 0.0g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (+3.00mg, +1.12%)
Iron, Fe0.0mg (=)
Potassium, K157.0mg (-39.00mg, -19.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fruit Blend (strawberries, Blueberries, Raspberries), White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Bacterial Cultures, Lactic Acid), Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat11.67g (-16.90g, -59.15%)
Saturated Fat 0.0g (-17.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 6.7g (+6.70g)
Sugars 23.33g (-5.24g, -18.34%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca247.0mg (-21.00mg, -7.84%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K170.0mg (-26.00mg, -13.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Graham Flour, Cane Sugar, Sunflower Oil, Milk Protein Concentrate, Water, Brown Sugar, Malted Barley, Dried Honey Honey, Wheat Starch), Egg Whites, Natural Flavor, Leavening (sodium Bicarbonate, Baking Powder), Molasses, Sunflower Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.87
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+24.00kcal, +6.11%)
Total Fat10.42g (-18.15g, -63.53%)
Saturated Fat 4.17g (-13.69g, -76.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (-12.00mg, -22.22%)
Total Carbohydrates 75.0g (+42.86g, +133.35%)
Dietary Fiber 4.2g (+4.20g)
Sugars 37.5g (+8.93g, +31.26%)
Sugars, added N/A
Protein 4.17g (-10.12g, -70.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+65.00mg, +24.25%)
Iron, Fe4.17mg (+4.17mg)
Potassium, K208.0mg (+12.00mg, +6.12%)
Vitamin D, IU0.0IU
Ingredients
Organic Granola (organic Whole Rolled Oats, Organic Agave Nectar, Organic Cane Sugar, Organic Sunflower Oil, Organic Honey, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin), Organic Crisp Rice (organic Brown Rice Flour, Organic Cane Sugar, Calcium Carbonate, Salt), Organic Cane Sugar, Organic Honey, Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Calcium Carbonate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat12.5g (-16.07g, -56.25%)
Saturated Fat 3.57g (-14.29g, -80.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+53.00mg, +98.15%)
Total Carbohydrates 71.43g (+39.29g, +122.25%)
Dietary Fiber 3.6g (+3.60g)
Sugars 25.0g (-3.57g, -12.50%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-39.00mg, -14.55%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K221.0mg (+25.00mg, +12.76%)
Vitamin D, IU0.0IU
Ingredients
Rices (crisp Rice [whole Grain Brown Rice Flour], Rice Pearls [rice Flour, Brown Rice Flour, Sugar], Puffed White Rice) Dry Roasted Nuts And Seeds (pumpkin Seeds, Almonds, Cashews), Dried Cranberries (cranberries, Sugar, Sunflower Oil, Organic Brown Rice Syrup, Cane Sugar, Palm Oil, Himalayan Pink Salt, Natural Raspberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.24
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat17.86g (-10.71g, -37.49%)
Saturated Fat 14.29g (-3.57g, -19.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+53.00mg, +98.15%)
Total Carbohydrates 78.57g (+46.43g, +144.46%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (+14.29g, +50.02%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca243.0mg (-25.00mg, -9.33%)
Iron, Fe0.0mg (=)
Potassium, K164.0mg (-32.00mg, -16.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Creamer [contains Non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Sugar, Tricalcium Phosphate, Dipotassium Phosphate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Artificial Flavor], Corn Syrup Solids, Coffee, Non Fat Dry Milk, Natural And Artificial Flavor, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.24
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat17.86g (-10.71g, -37.49%)
Saturated Fat 14.29g (-3.57g, -19.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+53.00mg, +98.15%)
Total Carbohydrates 78.57g (+46.43g, +144.46%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (+14.29g, +50.02%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca243.0mg (-25.00mg, -9.33%)
Iron, Fe0.0mg (=)
Potassium, K164.0mg (-32.00mg, -16.33%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Creamer [contains Non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Sugar, Tricalcium Phosphate, Dipotassium Phosphate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Artificial Flavor], Corn Syrup Solids, Coffee, Non Fat Dry Milk, Natural And Artificial Flavor, Silicon Dioxide,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.28
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-33.00kcal, -8.40%)
Total Fat10.0g (-18.57g, -65.00%)
Saturated Fat 4.0g (-13.86g, -77.60%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 100.0mg (+46.00mg, +85.19%)
Total Carbohydrates 44.0g (+11.86g, +36.90%)
Dietary Fiber 10.0g (+10.00g)
Sugars 14.0g (-14.57g, -51.00%)
Sugars, added N/A
Protein 34.0g (+19.71g, +137.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-8.00mg, -2.99%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K140.0mg (-56.00mg, -28.57%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols4.0g
Ingredients
Whey Crisp ((whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Corn Syrup,almond Sliced, Milk Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt, Natural Flavor),soluble Corn Fiber, Organic Erythritol, Glycerin, Methylcellulose, Canola Oil, Kosher Bovine Gelatin, Milk Protein, Whey Protein Isolate, Egg Whites, Caramel (cream, Sugar, Corn Syrup, Butter (cream, Salt), Vanilla, Sea Salt), Cranberry Protein Powder, Cranberry Seed Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.55
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-11.00kcal, -2.80%)
Total Fat16.36g (-12.21g, -42.74%)
Saturated Fat 6.36g (-11.50g, -64.39%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 91.0mg (+37.00mg, +68.52%)
Total Carbohydrates 32.73g (+0.59g, +1.84%)
Dietary Fiber 5.5g (+5.50g)
Sugars 1.82g (-26.75g, -93.63%)
Sugars, added N/A
Protein 36.36g (+22.07g, +154.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (-50.00mg, -18.66%)
Iron, Fe0.91mg (+0.91mg)
Potassium, K255.0mg (+59.00mg, +30.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols9.0g
Ingredients
Milk Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Bovine Collagen Hydrolysate, Maltitol, Polydextrose, Water, Cocoa Butter, Roasted Hazelnut Pieces, Dry Whole Milk, Sunflower Oil, Unsweetened Chocolate, Cocoa Processed With Alkali, Natural And Artificial Flavors, Sunflower Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.55
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+13.00kcal, +3.31%)
Total Fat28.12g (-0.45g, -1.58%)
Saturated Fat 14.06g (-3.80g, -21.28%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 78.0mg (+24.00mg, +44.44%)
Total Carbohydrates 37.5g (+5.36g, +16.68%)
Dietary Fiber 0.0g (=)
Sugars 34.38g (+5.81g, +20.34%)
Sugars, added N/A
Protein 6.25g (-8.04g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-93.00mg, -34.70%)
Iron, Fe3.12mg (+3.12mg)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier] And Vanillin [an Artificial Flavor]), Almonds, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.31
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat12.5g (-16.07g, -56.25%)
Saturated Fat 3.57g (-14.29g, -80.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+71.00mg, +131.48%)
Total Carbohydrates 71.43g (+39.29g, +122.25%)
Dietary Fiber 3.6g (+3.60g)
Sugars 25.0g (-3.57g, -12.50%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg (-36.00mg, -13.43%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K218.0mg (+22.00mg, +11.22%)
Vitamin D, IU0.0IU
Ingredients
Rices (crisp Rice [whole Grain Brown Rice Flour], Rice Pearls [rice Flour, Brown Rice Flour, Sugar], Puffed White Rice), Dry Roasted Nuts And Seeds (pumpkin Seeds, Almonds, Cashews), Organic Brown Rice Syrup, Cane Sugar, Dried Mango (mango, Sugar), Dried Pineapple (pineapple, Sugar), Palm Oil, Himalayan Pink Salt, Natural Mango Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.00
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-42.00kcal, -10.69%)
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat 0.0g (-17.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (+16.00mg, +29.63%)
Total Carbohydrates 84.21g (+52.07g, +162.01%)
Dietary Fiber 3.5g (+3.50g)
Sugars 59.65g (+31.08g, +108.79%)
Sugars, added N/A
Protein 1.75g (-12.54g, -87.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-59.00mg, -22.01%)
Iron, Fe0.53mg (+0.53mg)
Potassium, K205.0mg (+9.00mg, +4.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mango, Cane Sugar, Glycerol, Citric Acid, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.12
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+26.00kcal, +6.62%)
Total Fat27.91g (-0.66g, -2.31%)
Saturated Fat 13.95g (-3.91g, -21.89%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 81.0mg (+27.00mg, +50.00%)
Total Carbohydrates 37.21g (+5.07g, +15.77%)
Dietary Fiber 0.0g (=)
Sugars 34.88g (+6.31g, +22.09%)
Sugars, added N/A
Protein 6.98g (-7.31g, -51.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-94.00mg, -35.07%)
Iron, Fe2.33mg (+2.33mg)
Potassium, K193.0mg (-3.00mg, -1.53%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Almonds, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.25
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-54.00kcal, -13.74%)
Total Fat24.19g (-4.38g, -15.33%)
Saturated Fat 14.52g (-3.34g, -18.70%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 73.0mg (+19.00mg, +35.19%)
Total Carbohydrates 27.42g (-4.72g, -14.69%)
Dietary Fiber 0.0g (=)
Sugars 25.81g (-2.76g, -9.66%)
Sugars, added N/A
Protein 4.84g (-9.45g, -66.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca258.0mg (-10.00mg, -3.73%)
Iron, Fe0.81mg (+0.81mg)
Potassium, K274.0mg (+78.00mg, +39.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Chocolate Ice Cream: Skim Milk, Cream, Sugar, Milk Solids, Glucose Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Cocoa Powder (processed With Alkali), Dried Skim Milk, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan White Chocolate Coating: Cocoa Butter, Sugar, Whole Milk Powder, Milkfat, Soy Lecithin, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.02
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-43.00kcal, -10.94%)
Total Fat1.25g (-27.32g, -95.62%)
Saturated Fat 0.0g (-17.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-54.00mg, -100.00%)
Total Carbohydrates 85.0g (+52.86g, +164.47%)
Dietary Fiber 2.5g (+2.50g)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (+7.00mg, +2.61%)
Iron, Fe0.0mg (=)
Potassium, K162.0mg (-34.00mg, -17.35%)
Vitamin D, IU0.0IU
Ingredients
Dried Strawberries, Sugar, Ascorbic Acid, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.22
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-28.00kcal, -7.12%)
Total Fat22.08g (-6.49g, -22.72%)
Saturated Fat 14.58g (-3.28g, -18.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 35.42g (+3.28g, +10.21%)
Dietary Fiber 1.0g (+1.00g)
Sugars 31.25g (+2.68g, +9.38%)
Sugars, added N/A
Protein 5.62g (-8.67g, -60.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-99.00mg, -36.94%)
Iron, Fe0.5mg (+0.50mg)
Potassium, K221.0mg (+25.00mg, +12.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Ice Cream: Milk, Water, Sugar, Butter, Skimmed Milk Powder, Emulsifier (mono And Diglycerides Of Fatty Acids), Stabilizers (guar Gum, Locust Bean Gum, Sodium Alginate, Carrageenan), Natural Vanilla Flavor Milk Chocolate: Sugar, Cocoa Butter, Skimmed Milk Powder, Emulsifier Soy Lecithin, Polyglycerol Polyricinoleate, Natural Vanilla Flavor Caramel: Sugar, Water, Skimmed Milk Powder, Vegetable Fat (palm And Shea Kernel Oil), Caramelized Sugar Syrup, Salt, Thickener (pectin), Flavoring, Antioxidant (ascorbic Acid)