El Comal Tortilla Chips by Magnolia Foods, Inc: Similar Foods
- Product:
- Tortilla Chips
- Brand:
- El Comal
- Maker:
- Magnolia Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1874906/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 4.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 190.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 4.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg | |
| Iron, Fe | 3.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn Flour (cellulose And Guar Gum, Enzymes, Contains Three Of The Following: Calcium Propionate, Phosphoric Acid, Benzoic Acid, Propionic Acid, Sorbic Acid And Fumaric Acid (to Preserve Freshness)), Water, Vegetable Oil (contains One Or More Of The Following: Cotton Seed Oil, Corn Oil), Salt And Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.07g (-12.50g, -43.75%) | |
| Saturated Fat | 6.25g (+1.49g, +31.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+6.00mg, +3.16%) | |
| Total Carbohydrates | 51.79g (+18.46g, +55.39%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+16.67g, +350.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+12.00mg, +12.63%) | |
| Iron, Fe | 3.21mg (-0.22mg, -6.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Whey Protein Concentrate, Brown Sugar, Almonds, Coconut, Coconut Oil, Dried Cranberries, Pecans, Dried Cherries, Rice Flour, Vanilla Extract (water, Vanilla, Alcohol), Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 27.5g (-1.07g, -3.75%) | |
| Saturated Fat | 10.0g (+5.24g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+22.00mg, +11.58%) | |
| Total Carbohydrates | 37.5g (+4.17g, +12.51%) | |
| Dietary Fiber | 27.5g (+22.70g, +472.92%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 6.75mg (+3.32mg, +96.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Soluble Tapioca Fiber, Sunflower Seed Butter (roasted Sunflower Seeds), Pea Protein Isolate, Chicory Root Fiber, Sunflower Seeds, Pea Protein Crisps (pea Protein, Brown Nice Flour), Unsweetened Chocolate, Cocoa Powder, Cocoa Butter, Medium Chain Triglyceride Coconut Oil (coconut Oil, Acacia Fiber), Coconut Oil, Natural Flavors, Coffee Powder, Agar, Sea Salt, Monk Fruit Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 24.0g (-4.57g, -16.00%) | |
| Saturated Fat | 4.0g (-0.76g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 52.0g (+18.67g, +56.02%) | |
| Dietary Fiber | 12.0g (+7.20g, +150.00%) | |
| Sugars | 16.0g (+16.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+7.24g, +152.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-15.00mg, -15.79%) | |
| Iron, Fe | 2.88mg (-0.55mg, -16.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 8.0g | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Cashews, Organic Agave Syrup, Organic Almonds, Organic Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass [cocoa Liquor], Organic Cocoa Butter), Organic Crisp Brown Rice, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols [vitamin E], Organic Rosemary Extract), Sea Salt, Organic Chocolate Flavor, Organic Cherry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 18.33g (-10.24g, -35.84%) | |
| Saturated Fat | 2.5g (-2.26g, -47.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 192.0mg (+2.00mg, +1.05%) | |
| Total Carbohydrates | 43.33g (+10.00g, +30.00%) | |
| Dietary Fiber | 8.3g (+3.50g, +72.92%) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+21.91g, +460.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 4.5mg (+1.07mg, +31.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Rolled Oats, Grass Fed Whey Protein (whey Protein, Sunflower Lecithin), Raw Sunflower Seeds, Raw Pepitas, Chopped Raw Almonds, Quinoa, Puffed Amaranth, Korintje Cinnamon, Natural Maple Extract, Sea Salt, Ganeden Bc[caret]30 Probiotics (bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 17.78g (-10.79g, -37.77%) | |
| Saturated Fat | 8.89g (+4.13g, +86.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 178.0mg (-12.00mg, -6.32%) | |
| Total Carbohydrates | 46.67g (+13.34g, +40.02%) | |
| Dietary Fiber | 8.9g (+4.10g, +85.42%) | |
| Sugars | 24.44g (+24.44g) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+17.46g, +366.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-6.00mg, -6.32%) | |
| Iron, Fe | 3.2mg (-0.23mg, -6.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Organic Tapioca Syrup, Almonds, Almond Butter, Brown Rice Protein, Organic Sugar, Inulin (from Chicory Root), Pea Protein, Organic Agave Syrup, Organic Date Paste, Cocoa Powder (processed With Alkali), Palm Kernel Oil, Chocolate Liquor, Sacha Inchi Oil, Brown Rice Crisps, Cocoa Powder, Organic Tapioca Solids, Organic Buckwheat, Natural Flavor, Sunflower Lecithin, Chia Seeds, Sea Salt, Hemp Seeds, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 17.78g (-10.79g, -37.77%) | |
| Saturated Fat | 8.89g (+4.13g, +86.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 178.0mg (-12.00mg, -6.32%) | |
| Total Carbohydrates | 46.67g (+13.34g, +40.02%) | |
| Dietary Fiber | 8.9g (+4.10g, +85.42%) | |
| Sugars | 24.44g (+24.44g) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+17.46g, +366.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-6.00mg, -6.32%) | |
| Iron, Fe | 3.2mg (-0.23mg, -6.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Organic Tapioca Syrup, Almonds, Almond Butter, Brown Rice Protein, Organic Sugar, Inulin (from Chicory Root), Pea Protein, Organic Agave Syrup, Organic Date Paste, Cocoa Powder (processed With Alkali), Palm Kernel Oil, Chocolate Liquor, Sacha Inchi Oil, Brown Rice Crisps, Cocoa Powder, Organic Tapioca Solids, Organic Buckwheat, Natural Flavor, Sunflower Lecithin, Chia Seeds, Sea Salt, Hemp Seeds, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 17.78g (-10.79g, -37.77%) | |
| Saturated Fat | 8.89g (+4.13g, +86.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 178.0mg (-12.00mg, -6.32%) | |
| Total Carbohydrates | 46.67g (+13.34g, +40.02%) | |
| Dietary Fiber | 8.9g (+4.10g, +85.42%) | |
| Sugars | 24.44g (+24.44g) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+17.46g, +366.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-6.00mg, -6.32%) | |
| Iron, Fe | 3.2mg (-0.23mg, -6.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Protein Crisps [pea Protein, Rice Starch], Organic Brown Rice Syrup, Organic Tapioca Syrup, Almonds, Almond Butter, Brown Rice Protein, Organic Sugar, Inulin [from Chicory Root], Pea Protein, Organic Agave Syrup, Organic Date Paste, Cocoa Powder [processed With Alkali], Palm Kernel Oil, Chocolate Liquor, Sacha Inchi Oil, Brown Rice Crisps, Cocoa Powder, Organic Tapioca Solids, Organic Buckwheat, Natural Flavor, Sunflower Lecithin, Chia Seeds, Sea Salt, Hemp Seeds, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 17.5g (-11.07g, -38.75%) | |
| Saturated Fat | 1.25g (-3.51g, -73.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-2.00mg, -1.05%) | |
| Total Carbohydrates | 57.5g (+24.17g, +72.52%) | |
| Dietary Fiber | 5.0g (+0.20g, +4.17%) | |
| Sugars | 27.5g (+27.50g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.24g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 1.8mg (-1.63mg, -47.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Butter (dry Roasted Almonds), Crispy Brown Rice (whole Grain Brown Rice Flour), Brown Rice Syrup, Barley Malt Extract, Cranberries (cranberries, Evaporated Cane Sugar Sunflower Oil), Dry Roasted Almonds Honey, Sea Salt, Soy Lecithin (emulsifier), Locust Bean Gum, Carrageenan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 22.5g (-6.07g, -21.25%) | |
| Saturated Fat | 1.25g (-3.51g, -73.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-15.00mg, -7.89%) | |
| Total Carbohydrates | 55.0g (+21.67g, +65.02%) | |
| Dietary Fiber | 17.5g (+12.70g, +264.58%) | |
| Sugars | 15.0g (+15.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.24g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 1.8mg (-1.63mg, -47.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nut And Seed Mix (almonds, Flax Seeds), Chicory Root Fiber, Clover Honey, Toasted Oats, Crisp Rice, Natural Flavors, Sunflower Oil, Madagascar Pure Vanilla Extract*, Non Gmo Sunflower Lecithin, Sea Salt, Raisin Juice Concentrate, Vegetable Glycerine, Vanilla Bean Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 22.5g (-6.07g, -21.25%) | |
| Saturated Fat | 1.25g (-3.51g, -73.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-15.00mg, -7.89%) | |
| Total Carbohydrates | 55.0g (+21.67g, +65.02%) | |
| Dietary Fiber | 17.5g (+12.70g, +264.58%) | |
| Sugars | 15.0g (+15.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.24g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 1.8mg (-1.63mg, -47.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nut And Seed Mix (almonds, Flax Seeds), Chicory Root Fiber, Clover Honey, Toasted Oats, Crisp Rice, Natural Flavors, Sunflower Oil, Madagascar Pure Vanilla Extract*, Non Gmo Sunflower Lecithin, Sea Salt, Raisin Juice Concentrate, Vegetable Glycerine, Vanilla Bean Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 15.62g (-12.95g, -45.33%) | |
| Saturated Fat | 2.34g (-2.42g, -50.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 164.0mg (-26.00mg, -13.68%) | |
| Total Carbohydrates | 50.0g (+16.67g, +50.01%) | |
| Dietary Fiber | 7.8g (+3.00g, +62.50%) | |
| Sugars | 14.06g (+14.06g) | |
| Sugars, added | N/A | |
| Protein | 23.44g (+18.68g, +392.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (-1.00mg, -1.05%) | |
| Iron, Fe | 4.22mg (+0.79mg, +23.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Rolled Oats, Grass Fed Whey Protein, Light Brown Sugar, Raw Sunflower Seeds, Raw Pepitas, Chopped Raw Almonds, Quinoa, Puffed Amaranth, Cinnamon, Natural Maple Extract, Sea Salt, Ganedenbc30 Probiotics (bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+10.00kcal, +2.33%) | |
| Total Fat | 19.3g (-9.27g, -32.45%) | |
| Saturated Fat | 2.63g (-2.13g, -44.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+12.00mg, +6.32%) | |
| Total Carbohydrates | 54.39g (+21.06g, +63.19%) | |
| Dietary Fiber | 8.8g (+4.00g, +83.33%) | |
| Sugars | 26.32g (+26.32g) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+9.28g, +194.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+10.00mg, +10.53%) | |
| Iron, Fe | 2.53mg (-0.90mg, -26.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Almond Butter (almonds), Almonds, Brown Rice Syrup, Cranberries, Soybeans, Whole Flaxseed, Peanut Butter (peanuts), Cane Sugar, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Isolated Soy Protein, Coconut, Vegetable Glycerin, Sea Salt, Soy Lecithin, Spice Extractives For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+10.00kcal, +2.33%) | |
| Total Fat | 19.3g (-9.27g, -32.45%) | |
| Saturated Fat | 2.63g (-2.13g, -44.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+12.00mg, +6.32%) | |
| Total Carbohydrates | 54.39g (+21.06g, +63.19%) | |
| Dietary Fiber | 8.8g (+4.00g, +83.33%) | |
| Sugars | 26.32g (+26.32g) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+9.28g, +194.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+10.00mg, +10.53%) | |
| Iron, Fe | 2.53mg (-0.90mg, -26.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Almond Butter (almonds), Almonds, Brown Rice Syrup, Cranberries, Soybeans, Whole Flaxseed, Peanut Butter (peanuts), Cane Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Isolated Soy Protein, Coconut, Vegetable Glycerin, Sea Salt, Soy Lecithin, Spice Extractives For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 19.05g (-9.52g, -33.32%) | |
| Saturated Fat | 1.19g (-3.57g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+12.00mg, +6.32%) | |
| Total Carbohydrates | 59.52g (+26.19g, +78.58%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.38g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (=) | |
| Iron, Fe | 1.71mg (-1.72mg, -50.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Tapioca Syrup, Dried Cranberries (cranberries, Pineapple Syrup And Juice Concentrate, Sunflower Oil), Organic Agave Syrup, Brown Rice Crisps (whole Grain Brown Rice Flour, Calcium Carbonate), Blueberries (blueberries, Cane Sugar, Sunflower Oil), Vega Saviseed (sacha Inchi) Oil, Buckwheat, Chia Seeds, Hemp Seeds, Sunflower Lecithin, Sea Salt, Natural Berry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 19.05g (-9.52g, -33.32%) | |
| Saturated Fat | 1.19g (-3.57g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+12.00mg, +6.32%) | |
| Total Carbohydrates | 59.52g (+26.19g, +78.58%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.38g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (=) | |
| Iron, Fe | 1.71mg (-1.72mg, -50.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Tapioca Syrup, Dried Cranberries (cranberries, Pineapple Syrup And Juice Concentrate, Sunflower Oil), Organic Agave Syrup, Brown Rice Crisps, Dried Sweetened Blueberries (blueberries, Apple Juice), Vega Saviseed (sacha Inchi) Oil, Buckwheat, Chia Seeds, Hemp Seeds, Sunflower Lecithin, Sea Salt, Natural Berry Flavor | ||