Modern Table Rotini With Beets by Basic American Foods, Inc: Similar Foods
- Product:
- Rotini With Beets
- Brand:
- Modern Table
- Maker:
- Basic American Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468258/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 173.0mg | |
| Total Carbohydrates | 69.09g | |
| Dietary Fiber | 5.5g | |
| Sugars | 5.45g | |
| Sugars, added | N/A | |
| Protein | 16.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 4.18mg | |
| Potassium, K | 709.0mg | |
| Vitamin D, IU | 22.0IU | |
| Ingredients | ||
|---|---|---|
Red Lentil Flour, White Rice, Beets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+30.00kcal, +8.70%) | |
| Total Fat | 15.62g (+15.62g) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+15.00mg, +8.67%) | |
| Total Carbohydrates | 50.0g (-19.09g, -27.63%) | |
| Dietary Fiber | 18.8g (+13.30g, +241.82%) | |
| Sugars | 0.0g (-5.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+2.39g, +14.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+44.00mg, +244.44%) | |
| Iron, Fe | 3.75mg (-0.43mg, -10.29%) | |
| Potassium, K | 688.0mg (-21.00mg, -2.96%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Green Pea Flour, Organic Brown Rice Flour, Organic Sunflower Oil And Or Organic Safflower Oil And Or Organic Canola Oil, Organic Pea Fiber, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-12.00kcal, -3.48%) | |
| Total Fat | 9.52g (+9.52g) | |
| Saturated Fat | 3.97g (+3.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (+33.00mg, +19.08%) | |
| Total Carbohydrates | 58.73g (-10.36g, -14.99%) | |
| Dietary Fiber | 1.6g (-3.90g, -70.91%) | |
| Sugars | 36.51g (+31.06g, +569.91%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-13.19g, -80.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 1.43mg (-2.75mg, -65.79%) | |
| Potassium, K | 683.0mg (-26.00mg, -3.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Croissant: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Monoand Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, [color] Beta Carotene), Sugar, Yeast, Egg Whites, Salt, Natural Flavor (contains Milk), Calcium Propionate (preservative), Mono And Diglycerides, Sorbic Acid (preservative), Enzyme, Ascorbic Acid Glaze: Icing Sugar (sugar, Cornstarch), Water, Sugar, Maltodextrin, Shortening (palm Oil, Fractionated Palm Oil), Potassium Sorbate (preservative), Agar Agar, Artificial Flavor, Citric Acid, Locust Bean Gum Filling: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [color]), Modified Cornstarch, Skim Milk Powder, Canola Oil, Invert Sugar, Yeast, Natural And Artificial Flavor, Eggs, Sugar, Malted Barley Extract, Salt, Egg Whites, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Mono And Diglycerides, Calcium Propionate (preservative), Sorbic Acid (preservative), Enzymes, Ascorbic Acid Topping: Icing Sugar (sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #3, Fd&c Red #40, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+46.00kcal, +13.33%) | |
| Total Fat | 17.39g (+17.39g) | |
| Saturated Fat | 3.26g (+3.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (+12.00mg, +6.94%) | |
| Total Carbohydrates | 58.7g (-10.39g, -15.04%) | |
| Dietary Fiber | 6.5g (+1.00g, +18.18%) | |
| Sugars | 43.48g (+38.03g, +697.80%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-9.84g, -60.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (+25.00mg, +138.89%) | |
| Iron, Fe | 3.13mg (-1.05mg, -25.12%) | |
| Potassium, K | 696.0mg (-13.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 10.87g | |
| Fatty acids, total polyunsaturated | 3.26g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Cashews, Organic Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+26.00kcal, +7.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+27.00mg, +15.61%) | |
| Total Carbohydrates | 85.71g (+16.62g, +24.06%) | |
| Dietary Fiber | 11.4g (+5.90g, +107.27%) | |
| Sugars | 65.71g (+60.26g, +1105.69%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-13.50g, -82.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+8.00mg, +44.44%) | |
| Iron, Fe | 0.0mg (-4.18mg, -100.00%) | |
| Potassium, K | 714.0mg (+5.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Freeze Dried Apples, Ascorbic Acid, Citric Acid, Salt (to Preserve Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (+4.00kcal, +1.16%) | |
| Total Fat | 4.65g (+4.65g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 209.0mg (+36.00mg, +20.81%) | |
| Total Carbohydrates | 74.42g (+5.33g, +7.71%) | |
| Dietary Fiber | 11.6g (+6.10g, +110.91%) | |
| Sugars | 25.58g (+20.13g, +369.36%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-4.73g, -28.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+29.00mg, +161.11%) | |
| Iron, Fe | 1.67mg (-2.51mg, -60.05%) | |
| Potassium, K | 651.0mg (-58.00mg, -8.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Fiber, soluble | 7.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Case Syrup Dried Apples Chicory Root Fiber Cinnamon Potassium Chloride, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+49.00kcal, +14.20%) | |
| Total Fat | 4.55g (+4.55g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+39.00mg, +22.54%) | |
| Total Carbohydrates | 78.79g (+9.70g, +14.04%) | |
| Dietary Fiber | 3.0g (-2.50g, -45.45%) | |
| Sugars | 33.33g (+27.88g, +511.56%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-4.24g, -25.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+12.00mg, +66.67%) | |
| Iron, Fe | 1.82mg (-2.36mg, -56.46%) | |
| Potassium, K | 697.0mg (-12.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Instant Oat Powder, Instant Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+19.00kcal, +5.51%) | |
| Total Fat | 7.27g (+7.27g) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-37.00mg, -21.39%) | |
| Total Carbohydrates | 65.45g (-3.64g, -5.27%) | |
| Dietary Fiber | 18.2g (+12.70g, +230.91%) | |
| Sugars | 25.45g (+20.00g, +366.97%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+55.00mg, +305.56%) | |
| Iron, Fe | 3.64mg (-0.54mg, -12.92%) | |
| Potassium, K | 691.0mg (-18.00mg, -2.54%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.64g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Whole Grains (rolled Oats, Puffed Wheat, Puffed Rice), Brown Rice Syrup, Textured Soy Protein, Milled Cane Sugar, Wheat Bran, Inulin, Honey, Soy Protein Concentrate, Oat Fiber, Almonds, Expeller Pressed Canola Oil, Flax Seeds, Salt, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+46.00kcal, +13.33%) | |
| Total Fat | 19.57g (+19.57g) | |
| Saturated Fat | 5.43g (+5.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (+34.00mg, +19.65%) | |
| Total Carbohydrates | 56.52g (-12.57g, -18.19%) | |
| Dietary Fiber | 8.7g (+3.20g, +58.18%) | |
| Sugars | 45.65g (+40.20g, +737.61%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-9.84g, -60.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (+25.00mg, +138.89%) | |
| Iron, Fe | 2.35mg (-1.83mg, -43.78%) | |
| Potassium, K | 717.0mg (+8.00mg, +1.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fatty acids, total monounsaturated | 4.35g | |
| Fatty acids, total polyunsaturated | 9.78g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Walnuts, Organic Unsweetened Dark Chocolate, Organic Almonds, Sea Salt, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+46.00kcal, +13.33%) | |
| Total Fat | 19.57g (+19.57g) | |
| Saturated Fat | 5.43g (+5.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (+34.00mg, +19.65%) | |
| Total Carbohydrates | 56.52g (-12.57g, -18.19%) | |
| Dietary Fiber | 8.7g (+3.20g, +58.18%) | |
| Sugars | 45.65g (+40.20g, +737.61%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-9.84g, -60.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (+25.00mg, +138.89%) | |
| Iron, Fe | 2.35mg (-1.83mg, -43.78%) | |
| Potassium, K | 717.0mg (+8.00mg, +1.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fatty acids, total monounsaturated | 4.35g | |
| Fatty acids, total polyunsaturated | 9.78g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Walnuts, Organic Unsweetened Dark Chocolate, Organic Almonds, Sea Salt, Organic Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+12.00kcal, +3.48%) | |
| Total Fat | 4.46g (+4.46g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-39.00mg, -22.54%) | |
| Total Carbohydrates | 62.5g (-6.59g, -9.54%) | |
| Dietary Fiber | 7.1g (+1.60g, +29.09%) | |
| Sugars | 0.0g (-5.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+6.85g, +41.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+62.00mg, +344.44%) | |
| Iron, Fe | 5.36mg (+1.18mg, +28.23%) | |
| Potassium, K | 679.0mg (-30.00mg, -4.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Brown Rice Flour, Organic Tapioca Starch, Organic Pea Protein Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+12.00kcal, +3.48%) | |
| Total Fat | 4.46g (+4.46g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-39.00mg, -22.54%) | |
| Total Carbohydrates | 62.5g (-6.59g, -9.54%) | |
| Dietary Fiber | 7.1g (+1.60g, +29.09%) | |
| Sugars | 0.0g (-5.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+6.85g, +41.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+62.00mg, +344.44%) | |
| Iron, Fe | 5.36mg (+1.18mg, +28.23%) | |
| Potassium, K | 679.0mg (-30.00mg, -4.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Brown Rice Flour, Organic Tapioca Starch, Organic Pea Protein Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+66.00kcal, +19.13%) | |
| Total Fat | 8.93g (+8.93g) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (-21.00mg, -12.14%) | |
| Total Carbohydrates | 64.29g (-4.80g, -6.95%) | |
| Dietary Fiber | 8.9g (+3.40g, +61.82%) | |
| Sugars | 21.43g (+15.98g, +293.21%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+3.28g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 3.57mg (-0.61mg, -14.59%) | |
| Potassium, K | 679.0mg (-30.00mg, -4.23%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Soy Protein Concentrate, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Brown Rice Syrup, Honey, Soy Flour, Cornstarch, Oat Fiber, Natural Flavor, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness), Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-74.00kcal, -21.45%) | |
| Total Fat | 7.06g (+7.06g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 159.0mg (-14.00mg, -8.09%) | |
| Total Carbohydrates | 43.53g (-25.56g, -37.00%) | |
| Dietary Fiber | 8.2g (+2.70g, +49.09%) | |
| Sugars | 5.88g (+0.43g, +7.89%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-4.60g, -28.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 3.53mg (-0.65mg, -15.55%) | |
| Potassium, K | 684.0mg (-25.00mg, -3.53%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Oats, Zucchini, Onion, Olive Oil, Sea Salt, Cilantro, Sriracha Sauce (chili, Sugar, Garlic, Salt, Water, Acetic Acid, Lactic Acid, Xanthan Gum, Citric Acid, Potassium Sorbate, Ascorbic Acid), Rice Vinegar, Methylcellulose, Garlic (garlic, Water), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-12.00kcal, -3.48%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+27.00mg, +15.61%) | |
| Total Carbohydrates | 70.0g (+0.91g, +1.32%) | |
| Dietary Fiber | 6.7g (+1.20g, +21.82%) | |
| Sugars | 50.0g (+44.55g, +817.43%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-13.03g, -79.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+25.00mg, +138.89%) | |
| Iron, Fe | 1.33mg (-2.85mg, -68.18%) | |
| Potassium, K | 767.0mg (+58.00mg, +8.18%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Mangoes, Organic Dates, Organic Sunflower Seeds, Organic Apricots, Organic Brown Rice Crisps, Organic Quinoa Crisps, Organic Granola (organic Gluten Free Oats, Organic Maple Syrup, Organic Coconut Oil, Organic Sesame Seeds), Organic Coconut, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+49.00kcal, +14.20%) | |
| Total Fat | 15.15g (+15.15g) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (+24.00mg, +13.87%) | |
| Total Carbohydrates | 45.45g (-23.64g, -34.22%) | |
| Dietary Fiber | 12.1g (+6.60g, +120.00%) | |
| Sugars | 27.27g (+21.82g, +400.37%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+4.85g, +29.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+43.00mg, +238.89%) | |
| Iron, Fe | 3.27mg (-0.91mg, -21.77%) | |
| Potassium, K | 742.0mg (+33.00mg, +4.65%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Cocoa, Natural Flavors | ||