Intelligentsia Instant Oat Latte Sachets by Intelligentsia Coffee & Tea, Inc: Similar Foods

Product:
Instant Oat Latte Sachets
Brand:
Intelligentsia
Maker:
Intelligentsia Coffee & Tea, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1997406/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal
Total Fat4.55g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 212.0mg
Total Carbohydrates 78.79g
Dietary Fiber 3.0g
Sugars 33.33g
Sugars, added N/A
Protein 12.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe1.82mg
Potassium, K697.0mg
Vitamin D, IU0.0IU
Ingredients
Instant Oat Powder, Instant Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.31
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-3.00kcal, -0.76%)
Total Fat19.57g (+15.02g, +330.11%)
Saturated Fat 5.43g (+5.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (-5.00mg, -2.36%)
Total Carbohydrates 56.52g (-22.27g, -28.27%)
Dietary Fiber 8.7g (+5.70g, +190.00%)
Sugars 45.65g (+12.32g, +36.96%)
Sugars, added N/A
Protein 6.52g (-5.60g, -46.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+13.00mg, +43.33%)
Iron, Fe2.35mg (+0.53mg, +29.12%)
Potassium, K717.0mg (+20.00mg, +2.87%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g
Fatty acids, total monounsaturated4.35g
Fatty acids, total polyunsaturated9.78g
Ingredients
Organic Dates, Organic Walnuts, Organic Unsweetened Dark Chocolate, Organic Almonds, Sea Salt, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.31
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-3.00kcal, -0.76%)
Total Fat19.57g (+15.02g, +330.11%)
Saturated Fat 5.43g (+5.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (-5.00mg, -2.36%)
Total Carbohydrates 56.52g (-22.27g, -28.27%)
Dietary Fiber 8.7g (+5.70g, +190.00%)
Sugars 45.65g (+12.32g, +36.96%)
Sugars, added N/A
Protein 6.52g (-5.60g, -46.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+13.00mg, +43.33%)
Iron, Fe2.35mg (+0.53mg, +29.12%)
Potassium, K717.0mg (+20.00mg, +2.87%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g
Fatty acids, total monounsaturated4.35g
Fatty acids, total polyunsaturated9.78g
Ingredients
Organic Dates, Organic Walnuts, Organic Unsweetened Dark Chocolate, Organic Almonds, Sea Salt, Organic Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-3.00kcal, -0.76%)
Total Fat17.39g (+12.84g, +282.20%)
Saturated Fat 3.26g (+3.26g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (-27.00mg, -12.74%)
Total Carbohydrates 58.7g (-20.09g, -25.50%)
Dietary Fiber 6.5g (+3.50g, +116.67%)
Sugars 43.48g (+10.15g, +30.45%)
Sugars, added N/A
Protein 6.52g (-5.60g, -46.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+13.00mg, +43.33%)
Iron, Fe3.13mg (+1.31mg, +71.98%)
Potassium, K696.0mg (-1.00mg, -0.14%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated10.87g
Fatty acids, total polyunsaturated3.26g
Ingredients
Organic Dates, Organic Cashews, Organic Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.00
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-23.00kcal, -5.84%)
Total Fat0.0g (-4.55g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-12.00mg, -5.66%)
Total Carbohydrates 85.71g (+6.92g, +8.78%)
Dietary Fiber 11.4g (+8.40g, +280.00%)
Sugars 65.71g (+32.38g, +97.15%)
Sugars, added N/A
Protein 2.86g (-9.26g, -76.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-4.00mg, -13.33%)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K714.0mg (+17.00mg, +2.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Freeze Dried Apples, Ascorbic Acid, Citric Acid, Salt (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.17
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+16.00kcal, +4.06%)
Total Fat19.2g (+14.65g, +321.98%)
Saturated Fat 5.1g (+5.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-7.00mg, -3.30%)
Total Carbohydrates 57.2g (-21.59g, -27.40%)
Dietary Fiber 8.4g (+5.40g, +180.00%)
Sugars 42.3g (+8.97g, +26.91%)
Sugars, added N/A
Protein 8.1g (-4.02g, -33.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+38.00mg, +126.67%)
Iron, Fe5.5mg (+3.68mg, +202.20%)
Potassium, K681.0mg (-16.00mg, -2.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated9.2g
Fatty acids, total polyunsaturated4.2g
Ingredients
Dates*, Cashew Butter*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Almonds*, Cocoa*, Walnuts*, Sea Salt *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.90
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+26.00kcal, +6.60%)
Total Fat22.0g (+17.45g, +383.52%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-12.00mg, -5.66%)
Total Carbohydrates 50.0g (-28.79g, -36.54%)
Dietary Fiber 8.0g (+5.00g, +166.67%)
Sugars 40.0g (+6.67g, +20.01%)
Sugars, added N/A
Protein 12.0g (-0.12g, -0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+10.00mg, +33.33%)
Iron, Fe1.44mg (-0.38mg, -20.88%)
Potassium, K720.0mg (+23.00mg, +3.30%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated8.0g
Ingredients
Organic Dates, Organic Peanuts, Organic Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.25
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+28.00kcal, +7.11%)
Total Fat20.0g (+15.45g, +339.56%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (+10.00mg, +4.72%)
Total Carbohydrates 48.89g (-29.90g, -37.95%)
Dietary Fiber 8.9g (+5.90g, +196.67%)
Sugars 22.22g (-11.11g, -33.33%)
Sugars, added N/A
Protein 13.33g (+1.21g, +9.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K689.0mg (-8.00mg, -1.15%)
Vitamin D, IUN/A
Ingredients
Marcona Almonds, Gluten Free Rolled Oats, Organic Crisp Quinoa, Apricots, Apricot Puree, Apple Juice, Almond Butter, Honey, Pear Puree, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Pea Protein, Wine Vinegar, Grape Must, California Sea Salt, Lemon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.25
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+28.00kcal, +7.11%)
Total Fat20.0g (+15.45g, +339.56%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (+10.00mg, +4.72%)
Total Carbohydrates 48.89g (-29.90g, -37.95%)
Dietary Fiber 8.9g (+5.90g, +196.67%)
Sugars 22.22g (-11.11g, -33.33%)
Sugars, added N/A
Protein 13.33g (+1.21g, +9.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K689.0mg (-8.00mg, -1.15%)
Vitamin D, IUN/A
Ingredients
Marcona Almonds, Gluten Free Rolled Oats, Organic Crisp Quinoa, Apricots, Apricot Puree, Apple Juice, Almond Butter, Honey, Pear Puree, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Pea Protein, Wine Vinegar, Grape Must, California Sea Salt, Lemon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.25
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+28.00kcal, +7.11%)
Total Fat20.0g (+15.45g, +339.56%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (+10.00mg, +4.72%)
Total Carbohydrates 48.89g (-29.90g, -37.95%)
Dietary Fiber 8.9g (+5.90g, +196.67%)
Sugars 22.22g (-11.11g, -33.33%)
Sugars, added N/A
Protein 13.33g (+1.21g, +9.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K689.0mg (-8.00mg, -1.15%)
Vitamin D, IUN/A
Ingredients
Marcona Almonds, Gluten Free Rolled Oats, Organic Crisp Quinoa, Apricots, Apricot Puree, Apple Juice, Almond Butter, Honey, Pear Puree, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Pea Protein, Wine Vinegar, Grape Must, California Sea Salt, Lemon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.44
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+23.00kcal, +5.84%)
Total Fat18.75g (+14.20g, +312.09%)
Saturated Fat 5.21g (+5.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-4.00mg, -1.89%)
Total Carbohydrates 56.25g (-22.54g, -28.61%)
Dietary Fiber 8.3g (+5.30g, +176.67%)
Sugars 41.67g (+8.34g, +25.02%)
Sugars, added N/A
Protein 8.33g (-3.79g, -31.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+32.00mg, +106.67%)
Iron, Fe5.42mg (+3.60mg, +197.80%)
Potassium, K667.0mg (-30.00mg, -4.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated9.38g
Fatty acids, total polyunsaturated4.17g
Ingredients
Dates*, Cashew Butter*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Almonds*, Cocoa*, Walnuts*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.44
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+23.00kcal, +5.84%)
Total Fat18.75g (+14.20g, +312.09%)
Saturated Fat 5.21g (+5.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-4.00mg, -1.89%)
Total Carbohydrates 56.25g (-22.54g, -28.61%)
Dietary Fiber 8.3g (+5.30g, +176.67%)
Sugars 41.67g (+8.34g, +25.02%)
Sugars, added N/A
Protein 8.33g (-3.79g, -31.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+32.00mg, +106.67%)
Iron, Fe5.42mg (+3.60mg, +197.80%)
Potassium, K667.0mg (-30.00mg, -4.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated9.38g
Fatty acids, total polyunsaturated4.17g
Ingredients
Dates*, Cashew Butter*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Almonds*, Cocoa*, Walnuts*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.71
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+20.00kcal, +5.08%)
Total Fat20.0g (+15.45g, +339.56%)
Saturated Fat 10.0g (+10.00g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 233.0mg (+21.00mg, +9.91%)
Total Carbohydrates 47.14g (-31.65g, -40.17%)
Dietary Fiber 10.0g (+7.00g, +233.33%)
Sugars 32.86g (-0.47g, -1.41%)
Sugars, added N/A
Protein 21.43g (+9.31g, +76.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K686.0mg (-11.00mg, -1.58%)
Vitamin D, IUN/A
Ingredients
Dates, Egg White Protein Powder, Almonds, Figs, Unsweetened Coconut, Cacao, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.46
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-61.00kcal, -15.48%)
Total Fat9.52g (+4.97g, +109.23%)
Saturated Fat 3.97g (+3.97g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-6.00mg, -2.83%)
Total Carbohydrates 58.73g (-20.06g, -25.46%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 36.51g (+3.18g, +9.54%)
Sugars, added N/A
Protein 3.17g (-8.95g, -73.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-14.00mg, -46.67%)
Iron, Fe1.43mg (-0.39mg, -21.43%)
Potassium, K683.0mg (-14.00mg, -2.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Croissant: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Monoand Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, [color] Beta Carotene), Sugar, Yeast, Egg Whites, Salt, Natural Flavor (contains Milk), Calcium Propionate (preservative), Mono And Diglycerides, Sorbic Acid (preservative), Enzyme, Ascorbic Acid Glaze: Icing Sugar (sugar, Cornstarch), Water, Sugar, Maltodextrin, Shortening (palm Oil, Fractionated Palm Oil), Potassium Sorbate (preservative), Agar Agar, Artificial Flavor, Citric Acid, Locust Bean Gum Filling: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [color]), Modified Cornstarch, Skim Milk Powder, Canola Oil, Invert Sugar, Yeast, Natural And Artificial Flavor, Eggs, Sugar, Malted Barley Extract, Salt, Egg Whites, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Mono And Diglycerides, Calcium Propionate (preservative), Sorbic Acid (preservative), Enzymes, Ascorbic Acid Topping: Icing Sugar (sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #3, Fd&c Red #40, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.64
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+2.00kcal, +0.51%)
Total Fat18.75g (+14.20g, +312.09%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-4.00mg, -1.89%)
Total Carbohydrates 56.25g (-22.54g, -28.61%)
Dietary Fiber 6.2g (+3.20g, +106.67%)
Sugars 43.75g (+10.42g, +31.26%)
Sugars, added N/A
Protein 6.25g (-5.87g, -48.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+12.00mg, +40.00%)
Iron, Fe2.08mg (+0.26mg, +14.29%)
Potassium, K646.0mg (-51.00mg, -7.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.08g
Ingredients
Dates*, Cashew Butter*, Bananas*, Coconut*, Almonds*, Coconut Oil*, Rice Flour*, Walnuts*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.27
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-19.00kcal, -4.82%)
Total Fat15.62g (+11.07g, +243.30%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-24.00mg, -11.32%)
Total Carbohydrates 50.0g (-28.79g, -36.54%)
Dietary Fiber 18.8g (+15.80g, +526.67%)
Sugars 0.0g (-33.33g, -100.00%)
Sugars, added N/A
Protein 18.75g (+6.63g, +54.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+32.00mg, +106.67%)
Iron, Fe3.75mg (+1.93mg, +106.04%)
Potassium, K688.0mg (-9.00mg, -1.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Green Pea Flour, Organic Brown Rice Flour, Organic Sunflower Oil And Or Organic Safflower Oil And Or Organic Canola Oil, Organic Pea Fiber, Salt