Larabar Orange Sorbet Fruit And Nut Bar by General Mills Sales Inc: Similar Foods
- Product:
- Larabar Orange Sorbet Fruit And Nut Bar
- Brand:
- Larabar
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2588053/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal | |
| Total Fat | 17.63g | |
| Saturated Fat | 3.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 291.0mg | |
| Total Carbohydrates | 60.8g | |
| Dietary Fiber | 6.2g | |
| Sugars | 40.99g | |
| Sugars, added | N/A | |
| Protein | 7.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 3.54mg | |
| Potassium, K | 565.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Cashews, Apples, Sea Salt, Orange Extract, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (+37.00kcal, +8.58%) | |
| Total Fat | 22.32g (+4.69g, +26.60%) | |
| Saturated Fat | 8.28g (+4.90g, +144.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 59.34g (-1.46g, -2.40%) | |
| Dietary Fiber | 8.1g (+1.90g, +30.65%) | |
| Sugars | 38.99g (-2.00g, -4.88%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+0.19g, +2.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+7.00mg, +14.58%) | |
| Iron, Fe | 6.83mg (+3.29mg, +92.94%) | |
| Potassium, K | 577.0mg (+12.00mg, +2.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate*, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+13.00kcal, +3.02%) | |
| Total Fat | 25.93g (+8.30g, +47.08%) | |
| Saturated Fat | 11.11g (+7.73g, +228.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (+5.00mg, +1.72%) | |
| Total Carbohydrates | 44.44g (-16.36g, -26.91%) | |
| Dietary Fiber | 11.1g (+4.90g, +79.03%) | |
| Sugars | 25.93g (-15.06g, -36.74%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.85g, +53.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+26.00mg, +54.17%) | |
| Iron, Fe | 7.41mg (+3.87mg, +109.32%) | |
| Potassium, K | 593.0mg (+28.00mg, +4.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Fruit Paste Blend (organic Dried Date, Organic Dried Fig, Organic Dried Pear), Organic Cocoa Liquor, Organic Pepita Seeds, Organic Almonds, Organic Cocoa Powder, Organic Coconut Oil, Organic Cacao Nibs, Organic Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 26.67g (+9.04g, +51.28%) | |
| Saturated Fat | 16.67g (+13.29g, +393.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+9.00mg, +3.09%) | |
| Total Carbohydrates | 63.33g (+2.53g, +4.16%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | 46.67g (+5.68g, +13.86%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.93g, -54.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 4.67mg (+1.13mg, +31.92%) | |
| Potassium, K | 533.0mg (-32.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Natural Vanilla Extract), Organic Dates, Organic Oat Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-9.00kcal, -2.09%) | |
| Total Fat | 17.78g (+0.15g, +0.85%) | |
| Saturated Fat | 3.33g (-0.05g, -1.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 60.0g (-0.80g, -1.32%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 40.0g (-0.99g, -2.42%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.59g, -8.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-48.00mg, -100.00%) | |
| Iron, Fe | 3.56mg (+0.02mg, +0.56%) | |
| Potassium, K | 556.0mg (-9.00mg, -1.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Apples, Sea Salt, Orange Extract, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-9.00kcal, -2.09%) | |
| Total Fat | 17.78g (+0.15g, +0.85%) | |
| Saturated Fat | 3.33g (-0.05g, -1.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 60.0g (-0.80g, -1.32%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 40.0g (-0.99g, -2.42%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.59g, -8.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-48.00mg, -100.00%) | |
| Iron, Fe | 3.56mg (+0.02mg, +0.56%) | |
| Potassium, K | 556.0mg (-9.00mg, -1.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Apples, Sea Salt, Orange Extract, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 26.67g (+9.04g, +51.28%) | |
| Saturated Fat | 16.67g (+13.29g, +393.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+9.00mg, +3.09%) | |
| Total Carbohydrates | 63.33g (+2.53g, +4.16%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | 46.67g (+5.68g, +13.86%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.93g, -54.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 4.67mg (+1.13mg, +31.92%) | |
| Potassium, K | 533.0mg (-32.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Natural Vanilla Extract), Organic Dates, Organic Oat Flour, Sea Salt, Organic Matcha Green Tea Powder, Organic Tapioca Syrup, Organic Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (+37.00kcal, +8.58%) | |
| Total Fat | 22.36g (+4.73g, +26.83%) | |
| Saturated Fat | 6.92g (+3.54g, +104.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+34.00mg, +11.68%) | |
| Total Carbohydrates | 57.74g (-3.06g, -5.03%) | |
| Dietary Fiber | 8.5g (+2.30g, +37.10%) | |
| Sugars | 39.56g (-1.43g, -3.49%) | |
| Sugars, added | N/A | |
| Protein | 8.86g (+1.60g, +22.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+7.00mg, +14.58%) | |
| Iron, Fe | 5.38mg (+1.84mg, +51.98%) | |
| Potassium, K | 568.0mg (+3.00mg, +0.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (+30.00kcal, +6.96%) | |
| Total Fat | 20.74g (+3.11g, +17.64%) | |
| Saturated Fat | 5.88g (+2.50g, +73.96%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-3.00mg, -1.03%) | |
| Total Carbohydrates | 59.81g (-0.99g, -1.63%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 43.73g (+2.74g, +6.68%) | |
| Sugars, added | N/A | |
| Protein | 8.84g (+1.58g, +21.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+10.00mg, +20.83%) | |
| Iron, Fe | 4.44mg (+0.90mg, +25.42%) | |
| Potassium, K | 525.0mg (-40.00mg, -7.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Maple Sugar, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+36.00kcal, +8.35%) | |
| Total Fat | 20.0g (+2.37g, +13.44%) | |
| Saturated Fat | 5.56g (+2.18g, +64.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 60.0g (-0.80g, -1.32%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 44.44g (+3.45g, +8.42%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.63g, +22.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 4.44mg (+0.90mg, +25.42%) | |
| Potassium, K | 533.0mg (-32.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Maple Sugar, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+36.00kcal, +8.35%) | |
| Total Fat | 20.0g (+2.37g, +13.44%) | |
| Saturated Fat | 5.56g (+2.18g, +64.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 60.0g (-0.80g, -1.32%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 44.44g (+3.45g, +8.42%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.63g, +22.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 4.44mg (+0.90mg, +25.42%) | |
| Potassium, K | 533.0mg (-32.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Maple Sugar, Sea Salt, Vanilla Extract, *fair Trade Certified By Fair Trade Usa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-14.00kcal, -3.25%) | |
| Total Fat | 20.83g (+3.20g, +18.15%) | |
| Saturated Fat | 4.17g (+0.79g, +23.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+21.00mg, +7.22%) | |
| Total Carbohydrates | 43.75g (-17.05g, -28.04%) | |
| Dietary Fiber | 8.3g (+2.10g, +33.87%) | |
| Sugars | 22.92g (-18.07g, -44.08%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+13.57g, +186.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+10.00mg, +20.83%) | |
| Iron, Fe | 4.17mg (+0.63mg, +17.80%) | |
| Potassium, K | 602.0mg (+37.00mg, +6.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Date Paste, Organic Tapioca Syrup, Peanut Flour, Sorghum Extract, Organic Pumpkin Seed Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, White Chia Seeds, Organic Agave Syrup, Grapeseed Oil, Natural Flavors, Chicory Fiber, Sea Salt, Organic Quinoa, Caffeine From Organic Green Coffee, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-14.00kcal, -3.25%) | |
| Total Fat | 20.83g (+3.20g, +18.15%) | |
| Saturated Fat | 4.17g (+0.79g, +23.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+21.00mg, +7.22%) | |
| Total Carbohydrates | 43.75g (-17.05g, -28.04%) | |
| Dietary Fiber | 8.3g (+2.10g, +33.87%) | |
| Sugars | 22.92g (-18.07g, -44.08%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+13.57g, +186.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+10.00mg, +20.83%) | |
| Iron, Fe | 4.17mg (+0.63mg, +17.80%) | |
| Potassium, K | 602.0mg (+37.00mg, +6.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Date Paste, Organic Tapioca Syrup, Peanut Flour, Sorghum Extract, Organic Pumpkin Seed Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, White Chia Seeds, Organic Agave Syrup, Grapeseed Oil, Natural Flavors, Chicory Fiber, Sea Salt, Organic Quinoa, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-14.00kcal, -3.25%) | |
| Total Fat | 18.75g (+1.12g, +6.35%) | |
| Saturated Fat | 4.17g (+0.79g, +23.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+21.00mg, +7.22%) | |
| Total Carbohydrates | 43.75g (-17.05g, -28.04%) | |
| Dietary Fiber | 8.3g (+2.10g, +33.87%) | |
| Sugars | 22.92g (-18.07g, -44.08%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+13.57g, +186.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+35.00mg, +72.92%) | |
| Iron, Fe | 5.62mg (+2.08mg, +58.76%) | |
| Potassium, K | 583.0mg (+18.00mg, +3.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Organic Pumpkin Seed Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, Sorghum Extract, Pumpkin Seeds, White Chia Seeds, Organic Agave Syrup, Coffee, Chocolate, Grapeseed Oil, Alkalized Cocoa, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Sunflower Lecithin, Organic Caffeine From Green Coffee Beans, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 16.67g (-0.96g, -5.45%) | |
| Saturated Fat | 7.14g (+3.76g, +111.24%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 238.0mg (-53.00mg, -18.21%) | |
| Total Carbohydrates | 61.9g (+1.10g, +1.81%) | |
| Dietary Fiber | 9.5g (+3.30g, +53.23%) | |
| Sugars | 33.33g (-7.66g, -18.69%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.50g, -34.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 4.29mg (+0.75mg, +21.19%) | |
| Potassium, K | 571.0mg (+6.00mg, +1.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fruit Paste+ (date, Pear), Cassava Syrup+, Cocoa Powder+*, Dark Chocolate+* (cocoa Mass+*, Cane Sugar+*, Cocoa Butter+*), Walnuts+, Coconut Oil+, Maple Syrup+, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-27.00kcal, -6.26%) | |
| Total Fat | 17.31g (-0.32g, -1.82%) | |
| Saturated Fat | 1.92g (-1.46g, -43.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-31.00mg, -10.65%) | |
| Total Carbohydrates | 44.23g (-16.57g, -27.25%) | |
| Dietary Fiber | 5.8g (-0.40g, -6.45%) | |
| Sugars | 32.69g (-8.30g, -20.25%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+15.82g, +217.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+29.00mg, +60.42%) | |
| Iron, Fe | 2.08mg (-1.46mg, -41.24%) | |
| Potassium, K | 538.0mg (-27.00mg, -4.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Natural Flavors, Allspice, Ginger, Sea Salt | ||