Food Evolution Hummus With Pita by Rt Wholesale, Llc: Similar Foods
- Product:
- Hummus With Pita
- Brand:
- Food Evolution
- Maker:
- Rt Wholesale, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2018233/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 241.0kcal | |
Total Fat | 8.56g | |
Saturated Fat | 1.07g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 401.0mg | |
Total Carbohydrates | 34.22g | |
Dietary Fiber | 4.3g | |
Sugars | 2.14g | |
Sugars, added | N/A | |
Protein | 9.09g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 43.0mg | |
Iron, Fe | 1.44mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hummus (garbanzo Beans, Sesame Tahini, Lemon Juice, Water, Soybean Oil, Contains 2% Or Less Of: Garlic Puree [garlic May Also Contain High Fructose Corn Syrup], Salt, Sugar, Lecithin, Natural Flavor [olive Oil, Natural Flavor], Cellulose, Modified Food Starch, Spices, Citric Acid), Mini Pita (wheat Flour Enriched [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Soybean Oil, Yeast, Sugar, Salt, Vital Wheat Gluten, Dough Conditioner [mono Diglycerides, Calcium Sulfate, Guar Gum, Wheat Starch, Sodium Metabisulfite And Ascorbic Acid), Oat Fiber, Preservatives [calcium Propionate, Fumaric Acid]), Curley Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (+6.00kcal, +2.49%) | |
Total Fat | 9.41g (+0.85g, +9.93%) | |
Saturated Fat | 2.35g (+1.28g, +119.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 400.0mg (-1.00mg, -0.25%) | |
Total Carbohydrates | 35.29g (+1.07g, +3.13%) | |
Dietary Fiber | 1.2g (-3.10g, -72.09%) | |
Sugars | 2.35g (+0.21g, +9.81%) | |
Sugars, added | N/A | |
Protein | 5.88g (-3.21g, -35.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
Iron, Fe | 2.47mg (+1.03mg, +71.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Pizza Topping, Made With Pork And Chicken (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavors], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sugar, Sodium Phosphate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Vegetable Oil, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 244.0kcal (+3.00kcal, +1.24%) | |
Total Fat | 4.88g (-3.68g, -42.99%) | |
Saturated Fat | 0.0g (-1.07g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 402.0mg (+1.00mg, +0.25%) | |
Total Carbohydrates | 43.9g (+9.68g, +28.29%) | |
Dietary Fiber | 2.4g (-1.90g, -44.19%) | |
Sugars | 0.0g (-2.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.54g (-0.55g, -6.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 49.0mg (+6.00mg, +13.95%) | |
Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Untreated Wheat Flour, Water, Organic Canola Oil, Less Than 2% Of Sea Salt, Non Aluminium Baking Powder (monocalcium Phosphate, Sodium Bicarbonate Corn Starch) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 240.0kcal (-1.00kcal, -0.41%) | |
Total Fat | 5.0g (-3.56g, -41.59%) | |
Saturated Fat | 1.0g (-0.07g, -6.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 400.0mg (-1.00mg, -0.25%) | |
Total Carbohydrates | 40.0g (+5.78g, +16.89%) | |
Dietary Fiber | 4.0g (-0.30g, -6.98%) | |
Sugars | 4.0g (+1.86g, +86.92%) | |
Sugars, added | N/A | |
Protein | 10.0g (+0.91g, +10.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
Calcium, Ca | 40.0mg (-3.00mg, -6.98%) | |
Iron, Fe | 2.16mg (+0.72mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Bran, Vital Wheat Gluten, Dextrose, Whole Eggs, Shortening (partially Hydrogenated Soybean Oil, Mono And Diglycerides, And Partially Hydrogenated Cottonseed Oil), Wheat Bran, Yeast, Salt, Malted Barley Flour, Ascorbic Acid, Enzymes, Beet Fiber, Sodium Stearoyl Lactylate, White Vinegar Calcium Propionate, Whole Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 240.0kcal (-1.00kcal, -0.41%) | |
Total Fat | 3.0g (-5.56g, -64.95%) | |
Saturated Fat | 0.0g (-1.07g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-1.00mg, -0.25%) | |
Total Carbohydrates | 46.0g (+11.78g, +34.42%) | |
Dietary Fiber | 6.0g (+1.70g, +39.53%) | |
Sugars | 8.0g (+5.86g, +273.83%) | |
Sugars, added | N/A | |
Protein | 8.0g (-1.09g, -11.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (-3.00mg, -6.98%) | |
Iron, Fe | 2.88mg (+1.44mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Apple Cider, Filtered Water, Wheat Berries, Unbleached Wheat Flour, Honey, Sesame Seeds, Molasses, Sea Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 243.0kcal (+2.00kcal, +0.83%) | |
Total Fat | 4.05g (-4.51g, -52.69%) | |
Saturated Fat | 0.0g (-1.07g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 405.0mg (+4.00mg, +1.00%) | |
Total Carbohydrates | 43.24g (+9.02g, +26.36%) | |
Dietary Fiber | 2.7g (-1.60g, -37.21%) | |
Sugars | 0.0g (-2.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.11g (-0.98g, -10.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 54.0mg (+11.00mg, +25.58%) | |
Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic, Unbleached Untreated Wheat Flour, Water, Organic, Canola Oil, Less Than 2% Of: Sea Salt Non Aluminium Baking Powder (monocalcalcium Phosphate, Sodium Bicarbonate, Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 244.0kcal (+3.00kcal, +1.24%) | |
Total Fat | 4.88g (-3.68g, -42.99%) | |
Saturated Fat | 0.0g (-1.07g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 390.0mg (-11.00mg, -2.74%) | |
Total Carbohydrates | 42.68g (+8.46g, +24.72%) | |
Dietary Fiber | 4.9g (+0.60g, +13.95%) | |
Sugars | 0.0g (-2.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.32g (-1.77g, -19.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 49.0mg (+6.00mg, +13.95%) | |
Iron, Fe | 0.88mg (-0.56mg, -38.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Organic Unbleached Untreated Wheat Flour, Water, Organic Canola Oil, Less Than 2% Of: Sea Salt, Non Aluminium Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (-8.00kcal, -3.32%) | |
Total Fat | 2.33g (-6.23g, -72.78%) | |
Saturated Fat | 0.0g (-1.07g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 395.0mg (-6.00mg, -1.50%) | |
Total Carbohydrates | 44.19g (+9.97g, +29.14%) | |
Dietary Fiber | 2.3g (-2.00g, -46.51%) | |
Sugars | 6.98g (+4.84g, +226.17%) | |
Sugars, added | N/A | |
Protein | 11.63g (+2.54g, +27.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+4.00mg, +9.30%) | |
Iron, Fe | 1.67mg (+0.23mg, +15.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Unenriched Wheat Flour, Water, Yeast, Wheat Gluten, Sugar, Quinoa Flakes, Honey, Chickpea Flour, Lentil Flour, Yellow Split Pea Flour, Contains 2% Or Less Of The Following: Sunflower Oil, Sea Salt, Vinegar, Cultured Wheat, Red Quinoa, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (-6.00kcal, -2.49%) | |
Total Fat | 7.06g (-1.50g, -17.52%) | |
Saturated Fat | 0.59g (-0.48g, -44.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 388.0mg (-13.00mg, -3.24%) | |
Total Carbohydrates | 38.82g (+4.60g, +13.44%) | |
Dietary Fiber | 1.2g (-3.10g, -72.09%) | |
Sugars | 1.18g (-0.96g, -44.86%) | |
Sugars, added | N/A | |
Protein | 2.35g (-6.74g, -74.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
Calcium, Ca | 47.0mg (+4.00mg, +9.30%) | |
Iron, Fe | 0.85mg (-0.59mg, -40.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
(that We Are Proud Of!) Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Sea Salt, Guar Gum, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (-6.00kcal, -2.49%) | |
Total Fat | 7.06g (-1.50g, -17.52%) | |
Saturated Fat | 0.59g (-0.48g, -44.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 388.0mg (-13.00mg, -3.24%) | |
Total Carbohydrates | 38.82g (+4.60g, +13.44%) | |
Dietary Fiber | 1.2g (-3.10g, -72.09%) | |
Sugars | 1.18g (-0.96g, -44.86%) | |
Sugars, added | N/A | |
Protein | 2.35g (-6.74g, -74.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
Calcium, Ca | 47.0mg (+4.00mg, +9.30%) | |
Iron, Fe | 0.85mg (-0.59mg, -40.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
(that We Are Proud Of!) Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Sea Salt, Guar Gum, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (-8.00kcal, -3.32%) | |
Total Fat | 2.33g (-6.23g, -72.78%) | |
Saturated Fat | 0.0g (-1.07g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 395.0mg (-6.00mg, -1.50%) | |
Total Carbohydrates | 44.19g (+9.97g, +29.14%) | |
Dietary Fiber | 11.6g (+7.30g, +169.77%) | |
Sugars | 2.33g (+0.19g, +8.88%) | |
Sugars, added | N/A | |
Protein | 9.3g (+0.21g, +2.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+4.00mg, +9.30%) | |
Iron, Fe | 2.51mg (+1.07mg, +74.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.16g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Yeast, Cellulose Powder, Wheat Gluten, Sugar, Cultured Wheat Flour, Salt, Distilled Vinegar, Flax Seeds, Multigrain Blend (whole Wheat, Oats, Rye, Organic Corn Meal, Millet, Triticale, Barley, Brown Rice, Flax Seeds) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (-8.00kcal, -3.32%) | |
Total Fat | 2.33g (-6.23g, -72.78%) | |
Saturated Fat | 0.0g (-1.07g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 395.0mg (-6.00mg, -1.50%) | |
Total Carbohydrates | 46.51g (+12.29g, +35.91%) | |
Dietary Fiber | 4.7g (+0.40g, +9.30%) | |
Sugars | 4.65g (+2.51g, +117.29%) | |
Sugars, added | N/A | |
Protein | 6.98g (-2.11g, -23.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+4.00mg, +9.30%) | |
Iron, Fe | 2.51mg (+1.07mg, +74.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cracked Wheat, Organic Evaporated Cane Juice, Organic Wheat Bran, Organic High Oleic Sunflower Safflower Oil, Organic Wheat Gluten, Organic Sesame Seeds, Organic Molasses, Sea Salt, Organic Vinegar, Organic Oat Flour, Organic Cornmeal, Yeast, Organic Oat Fiber, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (-9.00kcal, -3.73%) | |
Total Fat | 2.68g (-5.88g, -68.69%) | |
Saturated Fat | 0.0g (-1.07g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (-8.00mg, -2.00%) | |
Total Carbohydrates | 44.64g (+10.42g, +30.45%) | |
Dietary Fiber | 5.4g (+1.10g, +25.58%) | |
Sugars | 7.14g (+5.00g, +233.64%) | |
Sugars, added | N/A | |
Protein | 8.93g (-0.16g, -1.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-7.00mg, -16.28%) | |
Iron, Fe | 1.93mg (+0.49mg, +34.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Stone Ground Whole Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Vital Wheat Gluten, Canola And Or Soybean Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (for Improved Baking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 238.0kcal (-3.00kcal, -1.24%) | |
Total Fat | 9.52g (+0.96g, +11.21%) | |
Saturated Fat | 1.79g (+0.72g, +67.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+16.00mg, +3.99%) | |
Total Carbohydrates | 35.71g (+1.49g, +4.35%) | |
Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
Sugars | 4.76g (+2.62g, +122.43%) | |
Sugars, added | N/A | |
Protein | 3.57g (-5.52g, -60.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
Calcium, Ca | 48.0mg (+5.00mg, +11.63%) | |
Iron, Fe | 0.86mg (-0.58mg, -40.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.38g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Water, Bleached Wheat Flour Dehydrated Minced Onion, Sugar, Wheat Starch Contains 2% Or Less Of The Following: Wheat Flour, Methycellulose Modified Food Starch, Salt, Cellulose Guar Yellow Corn Flour, Dextrose, Sodium Alginate, Sodium Tripolyphosphate, Calcium Chloride, Yeast, Extractives Of Paprika, Partially Hydrogenated Soybean Oil, Hydroxypropylmethlcellulose, Sorbite Leavening (sodium Acid Pyrophosphate, Sodium Bicarboinate), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+9.00kcal, +3.73%) | |
Total Fat | 4.69g (-3.87g, -45.21%) | |
Saturated Fat | 0.0g (-1.07g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 406.0mg (+5.00mg, +1.25%) | |
Total Carbohydrates | 43.75g (+9.53g, +27.85%) | |
Dietary Fiber | 3.1g (-1.20g, -27.91%) | |
Sugars | 6.25g (+4.11g, +192.06%) | |
Sugars, added | N/A | |
Protein | 9.38g (+0.29g, +3.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
Calcium, Ca | 31.0mg (-12.00mg, -27.91%) | |
Iron, Fe | 1.69mg (+0.25mg, +17.36%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filtered Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Canola Oil, Yeast, Organic Wheat Gluten, Organic Malted Barley Syrup, Sea Salt, Organic Apple Cider Vinegar, Organic Dough Conditioner (organic Unbleached Wheat Flour, Natural Enzymes, Ascorbic Acid), Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+9.00kcal, +3.73%) | |
Total Fat | 4.69g (-3.87g, -45.21%) | |
Saturated Fat | 0.0g (-1.07g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 406.0mg (+5.00mg, +1.25%) | |
Total Carbohydrates | 43.75g (+9.53g, +27.85%) | |
Dietary Fiber | 3.1g (-1.20g, -27.91%) | |
Sugars | 6.25g (+4.11g, +192.06%) | |
Sugars, added | N/A | |
Protein | 9.38g (+0.29g, +3.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
Calcium, Ca | 31.0mg (-12.00mg, -27.91%) | |
Iron, Fe | 1.69mg (+0.25mg, +17.36%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filtered Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Canola Oil, Yeast, Organic Wheat Gluten, Organic Malted Barley Syrup, Sea Salt, Organic Apple Cider Vinegar, Organic Dough Conditioner (organic Unbleached Wheat Flour, Natural Enzymes, Ascorbic Acid), Ascorbic Acid |