Macrina Bakery Lobster Rolls, Lobster by Macrina Baking Company: Similar Foods

Product:
Lobster Rolls, Lobster
Brand:
Macrina Bakery
Maker:
Macrina Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2270118/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal
Total Fat7.29g
Saturated Fat 1.04g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 344.0mg
Total Carbohydrates 43.75g
Dietary Fiber 1.0g
Sugars 6.25g
Sugars, added N/A
Protein 7.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe2.5mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Milk, Eggs, Cane Sugar, Expeller Pressed Canola Oil, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+9.00kcal, +3.32%)
Total Fat8.0g (+0.71g, +9.74%)
Saturated Fat 4.0g (+2.96g, +284.62%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-1.00mg, -3.23%)
Sodium 340.0mg (-4.00mg, -1.16%)
Total Carbohydrates 42.0g (-1.75g, -4.00%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 16.0g (+9.75g, +156.00%)
Sugars, added N/A
Protein 6.0g (-1.29g, -17.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vanilla Flavored Filling (water, Sugar, Modified Potato Starch, Whey, Milk, Maltodextrin, Natural Flavoring, Xanthan Gum, Beta Carotene Color), Sugar, Eggs, Egg Whites, Vegetable Oil (palm And Rapeseed Oil), Yeast, Artificial Flavorings, Concentrated Butter, Salt, Wheat Gluten, Skim Milk, Locust Bean Gum, Dough Conditioners (mono And Diglycerides, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl Lactilate), Milk Proteins, Calcium Propionate (preservative), Dried Yeast, Citric Acid, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-1.00kcal, -0.37%)
Total Fat6.76g (-0.53g, -7.27%)
Saturated Fat 4.05g (+3.01g, +289.42%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 338.0mg (-6.00mg, -1.74%)
Total Carbohydrates 43.24g (-0.51g, -1.17%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 8.11g (+1.86g, +29.76%)
Sugars, added N/A
Protein 8.11g (+0.82g, +11.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-17.00mg, -54.84%)
Iron, Fe2.7mg (+0.20mg, +8.00%)
Potassium, K8.0mg (+8.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cream Cheese: (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Pumpkin Puree, Sugar, Malt Syrup, Yeast, Salt, Ground Cinnamon, Ground Ginger, Ground Cloves, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+11.00kcal, +4.06%)
Total Fat11.27g (+3.98g, +54.60%)
Saturated Fat 1.41g (+0.37g, +35.58%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-3.00mg, -9.68%)
Sodium 338.0mg (-6.00mg, -1.74%)
Total Carbohydrates 42.25g (-1.50g, -3.43%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 21.13g (+14.88g, +238.08%)
Sugars, added N/A
Protein 2.82g (-4.47g, -61.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe1.52mg (-0.98mg, -39.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Flour, Tapioca Flour, Potato Starch, Evaporated Cane Juice, Apples, Filtered Water, Eggs, Grapeseed Oil, Almonds, Brown Sugar, Sunflower Lecithin, Vitamin A Palmitate, Natural Vitamin E, Grainless And Aluminum Free Baking Powder, Corn Starch, Natural Gluten Free Flavors, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-8.00kcal, -2.95%)
Total Fat7.89g (+0.60g, +8.23%)
Saturated Fat 3.95g (+2.91g, +279.81%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 342.0mg (-2.00mg, -0.58%)
Total Carbohydrates 44.74g (+0.99g, +2.26%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 5.26g (-0.99g, -15.84%)
Sugars, added N/A
Protein 7.89g (+0.60g, +8.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-18.00mg, -58.06%)
Iron, Fe2.63mg (+0.13mg, +5.20%)
Potassium, K8.0mg (+8.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cream Cheese: (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Apple Butter (apples, Sugar, Apple Cider Concentrate, Spices), Sugar, Malt Syrup, Salted Butter, Yeast, Salt, Ground Cinnamon, Raw Sugar, Pure Vanilla Extract, Ground Nutmeg, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+3.00kcal, +1.11%)
Total Fat4.11g (-3.18g, -43.62%)
Saturated Fat 0.68g (-0.36g, -34.62%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+17.00mg, +54.84%)
Sodium 329.0mg (-15.00mg, -4.36%)
Total Carbohydrates 52.05g (+8.30g, +18.97%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 8.22g (+1.97g, +31.52%)
Sugars, added N/A
Protein 9.59g (+2.30g, +31.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe3.7mg (+1.20mg, +48.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Water, Sugar, Yeast, Eggs, Soybean Oil, Salt, Soy Flour, Wheat Gluten, Corn Flour, Vegetable Fibers, Ascorbic Acid, Enzymes, Turmeric And Annatto Extracts, Rye Flour May Be Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+8.00kcal, +2.95%)
Total Fat6.98g (-0.31g, -4.25%)
Saturated Fat 1.16g (+0.12g, +11.54%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 326.0mg (-18.00mg, -5.23%)
Total Carbohydrates 46.51g (+2.76g, +6.31%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 9.3g (+3.05g, +48.80%)
Sugars, added N/A
Protein 6.98g (-0.31g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe0.84mg (-1.66mg, -66.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (niach Iron, Thiamin Monitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Soybean Vegetable Oil, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+15.00kcal, +5.54%)
Total Fat7.14g (-0.15g, -2.06%)
Saturated Fat 3.57g (+2.53g, +243.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 357.0mg (+13.00mg, +3.78%)
Total Carbohydrates 55.36g (+11.61g, +26.54%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 3.57g (-3.72g, -51.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe1.29mg (-1.21mg, -48.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Palm Oil, Dextrose, Soybean Oil, Soy Flour, Salt, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Propylene, Glycol Esters Of Fatty Acids, Mono & Diglycerides, Polysorbate 60, Sodium Propionate (preservative), Xanthan Gum, Soy Lecithin, Artificial Flavor, Wheat Starch, Citric Acid, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Propylene Glycol, Milk, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+10.00kcal, +3.69%)
Total Fat7.89g (+0.60g, +8.23%)
Saturated Fat 0.88g (-0.16g, -15.38%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+13.00mg, +41.94%)
Sodium 368.0mg (+24.00mg, +6.98%)
Total Carbohydrates 45.61g (+1.86g, +4.25%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 8.77g (+2.52g, +40.32%)
Sugars, added N/A
Protein 7.02g (-0.27g, -3.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe2.53mg (+0.03mg, +1.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour, Granulated Sugar, Canola Oil, Egg Yolks, Yeast, Sea Salt, Malted Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-1.00kcal, -0.37%)
Total Fat9.46g (+2.17g, +29.77%)
Saturated Fat 5.41g (+4.37g, +420.19%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 365.0mg (+21.00mg, +6.10%)
Total Carbohydrates 37.84g (-5.91g, -13.51%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 2.7g (-3.55g, -56.80%)
Sugars, added N/A
Protein 8.11g (+0.82g, +11.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-17.00mg, -54.84%)
Iron, Fe2.7mg (+0.20mg, +8.00%)
Potassium, K8.0mg (+8.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Whole Milk, Yeast, Salt, Sugar, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+11.00kcal, +4.06%)
Total Fat9.86g (+2.57g, +35.25%)
Saturated Fat 2.11g (+1.07g, +102.88%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-10.00mg, -32.26%)
Sodium 324.0mg (-20.00mg, -5.81%)
Total Carbohydrates 47.89g (+4.14g, +9.46%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 21.13g (+14.88g, +238.08%)
Sugars, added N/A
Protein 4.23g (-3.06g, -41.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe1.52mg (-0.98mg, -39.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sweet Potatoes, Canola Oil, Chocolate Drops, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+19.00kcal, +7.01%)
Total Fat10.04g (+2.75g, +37.72%)
Saturated Fat 2.23g (+1.19g, +114.42%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 335.0mg (-9.00mg, -2.62%)
Total Carbohydrates 47.99g (+4.24g, +9.69%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 22.32g (+16.07g, +257.12%)
Sugars, added N/A
Protein 4.46g (-2.83g, -38.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe2.01mg (-0.49mg, -19.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sweet Potatoes, Canola Oil, Chocolate Drops, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+4.00kcal, +1.48%)
Total Fat11.27g (+3.98g, +54.60%)
Saturated Fat 4.23g (+3.19g, +306.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-17.00mg, -54.84%)
Sodium 352.0mg (+8.00mg, +2.33%)
Total Carbohydrates 30.28g (-13.47g, -30.79%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 2.11g (-4.14g, -66.24%)
Sugars, added N/A
Protein 11.97g (+4.68g, +64.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-17.00mg, -54.84%)
Iron, Fe1.27mg (-1.23mg, -49.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients Chicken (natural Proportion), Water, Onions, Textaid (modified Food Starch) Textured Vegetable Protein (soya), Bread Crumbs (flour, Water, Yeast, Salt), Scallion, Monosodium Glutamate, Seasoning Salt (salt, Sugar, Cornstarch, Paprika, Turmeric, Onion, Spice, Calcium), Thyme, Soy Sauce (soya Bean, Wheat Flour, Salt, Sugar), Chicken Base (salt, Starch, Dextrose, Hydrolyzed Vegetable Protein, Calcium, Turmeric, Soybean Oil, Garlic, Cayenne Pepper, Salt) Crust Ingredients Unbleached Enriched Flour (wheat Flour Enriched, Malted Barley Flour, (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Suet, Vegetable Shortening (non Hydrogenated Made From Palm And Soya Oil), Sugar, Salt, Powder, Dough Conditioner (sodium Stearoyl Lactylate, Calcium Sulfite And L Cysteine Hydrochloride), Dough Conditioner (wheat Flour, Soy Flour, Ethoxylated Monoglycerides, Calcium Dioxide )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-21.00kcal, -7.75%)
Total Fat3.75g (-3.54g, -48.56%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 350.0mg (+6.00mg, +1.74%)
Total Carbohydrates 50.0g (+6.25g, +14.29%)
Dietary Fiber 5.0g (+4.00g, +400.00%)
Sugars 12.5g (+6.25g, +100.00%)
Sugars, added N/A
Protein 5.0g (-2.29g, -31.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+19.00mg, +61.29%)
Iron, Fe0.9mg (-1.60mg, -64.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Brown Rice Flour, Raisins, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Sunflower Seeds, Cinnamon, Extra Virgin Olive Oil, Salt, Cultured Rice Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-21.00kcal, -7.75%)
Total Fat3.75g (-3.54g, -48.56%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 350.0mg (+6.00mg, +1.74%)
Total Carbohydrates 50.0g (+6.25g, +14.29%)
Dietary Fiber 5.0g (+4.00g, +400.00%)
Sugars 12.5g (+6.25g, +100.00%)
Sugars, added N/A
Protein 5.0g (-2.29g, -31.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+19.00mg, +61.29%)
Iron, Fe0.9mg (-1.60mg, -64.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Raisins, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Sunflower Seeds, Cinnamon, Extra Virgin Olive Oil, Salt, Cultured Rice Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+2.00kcal, +0.74%)
Total Fat7.58g (+0.29g, +3.98%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-1.00mg, -3.23%)
Sodium 348.0mg (+4.00mg, +1.16%)
Total Carbohydrates 39.39g (-4.36g, -9.97%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.03g (-3.22g, -51.52%)
Sugars, added N/A
Protein 9.09g (+1.80g, +24.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe1.09mg (-1.41mg, -56.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Whole Eggs (whole Eggs, Citric Acid, Water), Canola Oil, Potato Flakes, Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sea Salt, Dry Buttermilk (buttermilk Solids, Whey Solids), Yeast, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Natural Enzymes)