Beigel's Challah Style Dinner Rolls by S G F W Bakers: Similar Foods

Product:
Challah Style Dinner Rolls
Brand:
Beigel's
Maker:
S G F W Bakers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067873/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal
Total Fat6.98g
Saturated Fat 1.16g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 326.0mg
Total Carbohydrates 46.51g
Dietary Fiber 2.3g
Sugars 9.3g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe0.84mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (niach Iron, Thiamin Monitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Soybean Vegetable Oil, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+1.00kcal, +0.36%)
Total Fat8.0g (+1.02g, +14.61%)
Saturated Fat 4.0g (+2.84g, +244.83%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+7.00mg, +30.43%)
Sodium 340.0mg (+14.00mg, +4.29%)
Total Carbohydrates 42.0g (-4.51g, -9.70%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 16.0g (+6.70g, +72.04%)
Sugars, added N/A
Protein 6.0g (-0.98g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vanilla Flavored Filling (water, Sugar, Modified Potato Starch, Whey, Milk, Maltodextrin, Natural Flavoring, Xanthan Gum, Beta Carotene Color), Sugar, Eggs, Egg Whites, Vegetable Oil (palm And Rapeseed Oil), Yeast, Artificial Flavorings, Concentrated Butter, Salt, Wheat Gluten, Skim Milk, Locust Bean Gum, Dough Conditioners (mono And Diglycerides, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl Lactilate), Milk Proteins, Calcium Propionate (preservative), Dried Yeast, Citric Acid, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+3.00kcal, +1.08%)
Total Fat9.86g (+2.88g, +41.26%)
Saturated Fat 2.11g (+0.95g, +81.90%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-2.00mg, -8.70%)
Sodium 324.0mg (-2.00mg, -0.61%)
Total Carbohydrates 47.89g (+1.38g, +2.97%)
Dietary Fiber 2.8g (+0.50g, +21.74%)
Sugars 21.13g (+11.83g, +127.20%)
Sugars, added N/A
Protein 4.23g (-2.75g, -39.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca28.0mg (-19.00mg, -40.43%)
Iron, Fe1.52mg (+0.68mg, +80.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sweet Potatoes, Canola Oil, Chocolate Drops, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+12.00kcal, +4.30%)
Total Fat14.55g (+7.57g, +108.45%)
Saturated Fat 2.27g (+1.11g, +95.69%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 309.0mg (-17.00mg, -5.21%)
Total Carbohydrates 38.18g (-8.33g, -17.91%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 10.0g (+0.70g, +7.53%)
Sugars, added N/A
Protein 4.55g (-2.43g, -34.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bread (made From Enriched Flour, Yeast) Palm Oil, Sugar, Skimmed Milk, Cinnamon, Custard Powder, Salt, Paprika, And Vanilla Essence
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-4.00kcal, -1.43%)
Total Fat5.0g (-1.98g, -28.37%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 325.0mg (-1.00mg, -0.31%)
Total Carbohydrates 50.0g (+3.49g, +7.50%)
Dietary Fiber 5.0g (+2.70g, +117.39%)
Sugars 5.0g (-4.30g, -46.24%)
Sugars, added N/A
Protein 10.0g (+3.02g, +43.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.8mg (+0.96mg, +114.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Filtered Water, Organic Rolled Oats, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Canola Oil, Organic Wheat Gluten, Sea Salt, Organic Malted Barley Syrup, Organic Barbados Molasses, Yeast, Organic Dough Conditioner (organic Wheat Flour, Enzymes, Ascorbic Acid), Organic Apple Cider Vinegar, Organic Dough Conditioner (organic Unbleached Wheat Flour, Natural Enzymes, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+12.00kcal, +4.30%)
Total Fat14.0g (+7.02g, +100.57%)
Saturated Fat 2.2g (+1.04g, +89.66%)
Trans Fat N/A
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 309.0mg (-17.00mg, -5.21%)
Total Carbohydrates 38.0g (-8.51g, -18.30%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 10.0g (+0.70g, +7.53%)
Sugars, added N/A
Protein 4.0g (-2.98g, -42.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe1.62mg (+0.78mg, +92.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (made From Enriched Flour, Yeast), Palm Oil, Sugar, Skimmed Milk, Cinnamon, Custard Powder, Salt, Paprika & Vanilla Essence
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+12.00kcal, +4.30%)
Total Fat14.0g (+7.02g, +100.57%)
Saturated Fat 2.2g (+1.04g, +89.66%)
Trans Fat N/A
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 309.0mg (-17.00mg, -5.21%)
Total Carbohydrates 38.0g (-8.51g, -18.30%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 10.0g (+0.70g, +7.53%)
Sugars, added N/A
Protein 4.0g (-2.98g, -42.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe1.62mg (+0.78mg, +92.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (made From Enriched Flour, Yeast), Palm Oil, Sugar Skimmed Milk, Cinnamon, Custard Powder, Salt, Turmeric & Vanilla Essence
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+19.00kcal, +6.81%)
Total Fat10.53g (+3.55g, +50.86%)
Saturated Fat 4.39g (+3.23g, +278.45%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 333.0mg (+7.00mg, +2.15%)
Total Carbohydrates 45.61g (-0.90g, -1.94%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 14.04g (+4.74g, +50.97%)
Sugars, added N/A
Protein 7.02g (+0.04g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.89mg (+1.05mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Flour (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Taro, Sugar, Palm Shortening, Milk Powder (milk Protein Concentrate, Non Fat Dry Milk, Lactose Bread Base (dextrose, Soybean Oil, Sugar, Salt, Corn Starch, Soy Flour), Whole Eggs, Butter, Rice Flour, Margarine, Enriched Flour (bleached Wheat Flour Enriched, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Salt, Taro Flavor, Vanilla Flavor, Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-16.00kcal, -5.73%)
Total Fat7.89g (+0.91g, +13.04%)
Saturated Fat 2.63g (+1.47g, +126.72%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 316.0mg (-10.00mg, -3.07%)
Total Carbohydrates 45.61g (-0.90g, -1.94%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 21.05g (+11.75g, +126.34%)
Sugars, added N/A
Protein 5.26g (-1.72g, -24.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.26mg (+0.42mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Walnuts, Whole Milk (vitamin D3 Added), Palm Oil, Brown Sugar, Dextrose Contains 2% Or Less Of The Following: Whole Eggs, Salt, Cinnamon, Natural Vanilla Flavor, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Leavening, Wheat Starch, Potato Flour, Soy Flour, Whey, Modified Food Starch, Cornstarch, Locust Bean Gum, Soybean Oil, Beta Carotene (color), Mono & Diglycerides, Citric Acid, Vital Wheat Gluten, Datem, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+12.00kcal, +4.30%)
Total Fat14.55g (+7.57g, +108.45%)
Saturated Fat 2.27g (+1.11g, +95.69%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 309.0mg (-17.00mg, -5.21%)
Total Carbohydrates 38.18g (-8.33g, -17.91%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 10.0g (+0.70g, +7.53%)
Sugars, added N/A
Protein 4.55g (-2.43g, -34.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.64mg (+0.80mg, +95.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor Modified Cornstarch, Salt, Leavening [sodium Aluminumphosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+12.00kcal, +4.30%)
Total Fat14.55g (+7.57g, +108.45%)
Saturated Fat 2.27g (+1.11g, +95.69%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 309.0mg (-17.00mg, -5.21%)
Total Carbohydrates 38.18g (-8.33g, -17.91%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 10.0g (+0.70g, +7.53%)
Sugars, added N/A
Protein 4.55g (-2.43g, -34.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.64mg (+0.80mg, +95.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+12.00kcal, +4.30%)
Total Fat14.55g (+7.57g, +108.45%)
Saturated Fat 2.27g (+1.11g, +95.69%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 309.0mg (-17.00mg, -5.21%)
Total Carbohydrates 38.18g (-8.33g, -17.91%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 10.0g (+0.70g, +7.53%)
Sugars, added N/A
Protein 4.55g (-2.43g, -34.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.64mg (+0.80mg, +95.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+12.00kcal, +4.30%)
Total Fat14.55g (+7.57g, +108.45%)
Saturated Fat 2.27g (+1.11g, +95.69%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 309.0mg (-17.00mg, -5.21%)
Total Carbohydrates 38.18g (-8.33g, -17.91%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 10.0g (+0.70g, +7.53%)
Sugars, added N/A
Protein 4.55g (-2.43g, -34.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.64mg (+0.80mg, +95.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+12.00kcal, +4.30%)
Total Fat14.55g (+7.57g, +108.45%)
Saturated Fat 2.27g (+1.11g, +95.69%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 309.0mg (-17.00mg, -5.21%)
Total Carbohydrates 38.18g (-8.33g, -17.91%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 10.0g (+0.70g, +7.53%)
Sugars, added N/A
Protein 4.55g (-2.43g, -34.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.64mg (+0.80mg, +95.24%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+12.00kcal, +4.30%)
Total Fat14.55g (+7.57g, +108.45%)
Saturated Fat 2.27g (+1.11g, +95.69%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 309.0mg (-17.00mg, -5.21%)
Total Carbohydrates 38.18g (-8.33g, -17.91%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 10.0g (+0.70g, +7.53%)
Sugars, added N/A
Protein 4.55g (-2.43g, -34.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.64mg (+0.80mg, +95.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+12.00kcal, +4.30%)
Total Fat14.55g (+7.57g, +108.45%)
Saturated Fat 2.27g (+1.11g, +95.69%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 309.0mg (-17.00mg, -5.21%)
Total Carbohydrates 38.18g (-8.33g, -17.91%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 10.0g (+0.70g, +7.53%)
Sugars, added N/A
Protein 4.55g (-2.43g, -34.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.64mg (+0.80mg, +95.24%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil