Buena Vista Foods Whole Grain Sweet Potato Chocolate Chip Muffin Top by Buena Vista Food Products: Similar Foods

Product:
Whole Grain Sweet Potato Chocolate Chip Muffin Top
Brand:
Buena Vista Foods
Maker:
Buena Vista Food Products

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558254/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal
Total Fat9.86g
Saturated Fat 2.11g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 324.0mg
Total Carbohydrates 47.89g
Dietary Fiber 2.8g
Sugars 21.13g
Sugars, added N/A
Protein 4.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca28.0mg
Iron, Fe1.52mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sweet Potatoes, Canola Oil, Chocolate Drops, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+8.00kcal, +2.84%)
Total Fat10.04g (+0.18g, +1.83%)
Saturated Fat 2.23g (+0.12g, +5.69%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+1.00mg, +4.76%)
Sodium 335.0mg (+11.00mg, +3.40%)
Total Carbohydrates 47.99g (+0.10g, +0.21%)
Dietary Fiber 3.3g (+0.50g, +17.86%)
Sugars 22.32g (+1.19g, +5.63%)
Sugars, added N/A
Protein 4.46g (+0.23g, +5.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg (-0.40mg, -23.53%)
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe2.01mg (+0.49mg, +32.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sweet Potatoes, Canola Oil, Chocolate Drops, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat11.27g (+1.41g, +14.30%)
Saturated Fat 1.41g (-0.70g, -33.18%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+7.00mg, +33.33%)
Sodium 338.0mg (+14.00mg, +4.32%)
Total Carbohydrates 42.25g (-5.64g, -11.78%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 21.13g (=)
Sugars, added N/A
Protein 2.82g (-1.41g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca28.0mg (=)
Iron, Fe1.52mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Flour, Tapioca Flour, Potato Starch, Evaporated Cane Juice, Apples, Filtered Water, Eggs, Grapeseed Oil, Almonds, Brown Sugar, Sunflower Lecithin, Vitamin A Palmitate, Natural Vitamin E, Grainless And Aluminum Free Baking Powder, Corn Starch, Natural Gluten Free Flavors, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+16.00kcal, +5.67%)
Total Fat10.53g (+0.67g, +6.80%)
Saturated Fat 4.39g (+2.28g, +108.06%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 45.61g (-2.28g, -4.76%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 14.04g (-7.09g, -33.55%)
Sugars, added N/A
Protein 7.02g (+2.79g, +65.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg (+2.50mg, +147.06%)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.89mg (+0.37mg, +24.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Flour (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Taro, Sugar, Palm Shortening, Milk Powder (milk Protein Concentrate, Non Fat Dry Milk, Lactose Bread Base (dextrose, Soybean Oil, Sugar, Salt, Corn Starch, Soy Flour), Whole Eggs, Butter, Rice Flour, Margarine, Enriched Flour (bleached Wheat Flour Enriched, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Salt, Taro Flavor, Vanilla Flavor, Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-19.00kcal, -6.74%)
Total Fat7.89g (-1.97g, -19.98%)
Saturated Fat 2.63g (+0.52g, +24.64%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 316.0mg (-8.00mg, -2.47%)
Total Carbohydrates 45.61g (-2.28g, -4.76%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 21.05g (-0.08g, -0.38%)
Sugars, added N/A
Protein 5.26g (+1.03g, +24.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (-0.26mg, -17.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Walnuts, Whole Milk (vitamin D3 Added), Palm Oil, Brown Sugar, Dextrose Contains 2% Or Less Of The Following: Whole Eggs, Salt, Cinnamon, Natural Vanilla Flavor, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Leavening, Wheat Starch, Potato Flour, Soy Flour, Whey, Modified Food Starch, Cornstarch, Locust Bean Gum, Soybean Oil, Beta Carotene (color), Mono & Diglycerides, Citric Acid, Vital Wheat Gluten, Datem, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+1.00kcal, +0.35%)
Total Fat8.85g (-1.01g, -10.24%)
Saturated Fat 2.21g (+0.10g, +4.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 327.0mg (+3.00mg, +0.93%)
Total Carbohydrates 46.9g (-0.99g, -2.07%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 25.66g (+4.53g, +21.44%)
Sugars, added N/A
Protein 4.42g (+0.19g, +4.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.32mg (-1.20mg, -78.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbromated Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries, Soybean Oil, Cornstarch, Soy Flour, Contains Less Than 2% Of Each Of The Following: Palm Oil, Leavener (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Citrus Fiber, Wheat Gluten, Salt, Citric Acid, Xanthan Gum Topping: Coarse Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+11.00kcal, +3.90%)
Total Fat18.18g (+8.32g, +84.38%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 328.0mg (+4.00mg, +1.23%)
Total Carbohydrates 35.35g (-12.54g, -26.19%)
Dietary Fiber 5.1g (+2.30g, +82.14%)
Sugars 16.16g (-4.97g, -23.52%)
Sugars, added N/A
Protein 5.05g (+0.82g, +19.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca30.0mg (+2.00mg, +7.14%)
Iron, Fe4.91mg (+3.39mg, +223.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Icing (cocoa, Soybean Oil Cocoa (processsed With Alkali) Vegetable Shortening (palm Oil ) Chocolate Liquor Contains 2% Or Less Of Each Of The Following: Soy Lecithin Artificial Flavor Tbhq (preservative) ) Filling Water High Fructose Corn Syrup Sugar Food Starch Modified Palm Oil Salt Titanium Dioxide (as Color) Agar Sorbic Acid & Sodium Benzoate (preservatives) Propylene Glycol, Artificial Flavor Glycerin, Corn Starch Dextrose, Polysorbate 80 Caramel Color Yellow 5 & 6) Mix (sugar Enriched Wheat Flour Bleached (flour Niacin Reduced Iron Dry Egg Whites Soybean Oil Leavening Thiamine Mononitrate Riboflavin, Folic Acid (baking Soda Sodium Acid Pyrophosphate Propylene Glycol Mono & Diesters Of Fatty Aluminum Sulfate Monocalcium Phosphate) Acids With Bht & Citric Acid Preservatives Food Starch Modified Dry Egg Yolk Dextrose Mono & Diglycerides Salt, Nonfat Milk Solids Sorbitan Monostearate, Propylene Glycol, Soy Lecithin Polysorbate 80 Cellulose Gum, Xanthan Gum Water Corn Syrup Natural & Artificial Flavor Polysorbate 80 Glycerin, Corn Oil Wheat Starch Beta Carotene Color Caramel Color, Citric Acid Silicon Dioxide Alpha Tocopherols Preservative) Water, Soybean Oil (soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-3.00kcal, -1.06%)
Total Fat6.98g (-2.88g, -29.21%)
Saturated Fat 1.16g (-0.95g, -45.02%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 326.0mg (+2.00mg, +0.62%)
Total Carbohydrates 46.51g (-1.38g, -2.88%)
Dietary Fiber 2.3g (-0.50g, -17.86%)
Sugars 9.3g (-11.83g, -55.99%)
Sugars, added N/A
Protein 6.98g (+2.75g, +65.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe0.84mg (-0.68mg, -44.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (niach Iron, Thiamin Monitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Soybean Vegetable Oil, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-2.00kcal, -0.71%)
Total Fat8.0g (-1.86g, -18.86%)
Saturated Fat 4.0g (+1.89g, +89.57%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+9.00mg, +42.86%)
Sodium 340.0mg (+16.00mg, +4.94%)
Total Carbohydrates 42.0g (-5.89g, -12.30%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 16.0g (-5.13g, -24.28%)
Sugars, added N/A
Protein 6.0g (+1.77g, +41.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca40.0mg (+12.00mg, +42.86%)
Iron, Fe0.0mg (-1.52mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vanilla Flavored Filling (water, Sugar, Modified Potato Starch, Whey, Milk, Maltodextrin, Natural Flavoring, Xanthan Gum, Beta Carotene Color), Sugar, Eggs, Egg Whites, Vegetable Oil (palm And Rapeseed Oil), Yeast, Artificial Flavorings, Concentrated Butter, Salt, Wheat Gluten, Skim Milk, Locust Bean Gum, Dough Conditioners (mono And Diglycerides, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl Lactilate), Milk Proteins, Calcium Propionate (preservative), Dried Yeast, Citric Acid, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+10.00kcal, +3.55%)
Total Fat15.04g (+5.18g, +52.54%)
Saturated Fat 7.08g (+4.97g, +235.55%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-12.00mg, -57.14%)
Sodium 319.0mg (-5.00mg, -1.54%)
Total Carbohydrates 38.94g (-8.95g, -18.69%)
Dietary Fiber 0.9g (-1.90g, -67.86%)
Sugars 12.39g (-8.74g, -41.36%)
Sugars, added N/A
Protein 2.65g (-1.58g, -37.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (+0.40mg, +23.53%)
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.32mg (-1.20mg, -78.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Wheat Flour, Crushed Pineapple, High Fructose Corn Syrup, Vegetable Oils (palm And Soybean), Food Starch Modified, Modified Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Arabic Gum, Ascorbic Acid, Citric Acid, Egg Yolk, Locust Bean Gum, Natural And Artificial Flavors (propylene Glycol), Pectin, Potassium Sorbate (preservatives), Salt, Soy Lecithin, Sugar, Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+9.00kcal, +3.19%)
Total Fat14.55g (+4.69g, +47.57%)
Saturated Fat 2.27g (+0.16g, +7.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 309.0mg (-15.00mg, -4.63%)
Total Carbohydrates 38.18g (-9.71g, -20.28%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 10.0g (-11.13g, -52.67%)
Sugars, added N/A
Protein 4.55g (+0.32g, +7.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.64mg (+0.12mg, +7.89%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+9.00kcal, +3.19%)
Total Fat14.55g (+4.69g, +47.57%)
Saturated Fat 2.27g (+0.16g, +7.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 309.0mg (-15.00mg, -4.63%)
Total Carbohydrates 38.18g (-9.71g, -20.28%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 10.0g (-11.13g, -52.67%)
Sugars, added N/A
Protein 4.55g (+0.32g, +7.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.64mg (+0.12mg, +7.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+9.00kcal, +3.19%)
Total Fat14.55g (+4.69g, +47.57%)
Saturated Fat 2.27g (+0.16g, +7.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 309.0mg (-15.00mg, -4.63%)
Total Carbohydrates 38.18g (-9.71g, -20.28%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 10.0g (-11.13g, -52.67%)
Sugars, added N/A
Protein 4.55g (+0.32g, +7.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.64mg (+0.12mg, +7.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate, Datem, Calcium Sulfate, Spices, Coloring, Soy Lecithin, Natural And Artificial Flavor, Soy Flour), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Natural Flavor, Silicon Dioxide [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+9.00kcal, +3.19%)
Total Fat14.55g (+4.69g, +47.57%)
Saturated Fat 2.27g (+0.16g, +7.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 309.0mg (-15.00mg, -4.63%)
Total Carbohydrates 38.18g (-9.71g, -20.28%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 10.0g (-11.13g, -52.67%)
Sugars, added N/A
Protein 4.55g (+0.32g, +7.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.64mg (+0.12mg, +7.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+9.00kcal, +3.19%)
Total Fat14.55g (+4.69g, +47.57%)
Saturated Fat 2.27g (+0.16g, +7.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 309.0mg (-15.00mg, -4.63%)
Total Carbohydrates 38.18g (-9.71g, -20.28%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 10.0g (-11.13g, -52.67%)
Sugars, added N/A
Protein 4.55g (+0.32g, +7.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.64mg (+0.12mg, +7.89%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+9.00kcal, +3.19%)
Total Fat14.55g (+4.69g, +47.57%)
Saturated Fat 2.27g (+0.16g, +7.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 309.0mg (-15.00mg, -4.63%)
Total Carbohydrates 38.18g (-9.71g, -20.28%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 10.0g (-11.13g, -52.67%)
Sugars, added N/A
Protein 4.55g (+0.32g, +7.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.64mg (+0.12mg, +7.89%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])