Buena Vista Foods Whole Grain Sweet Potato Chocolate Chip Muffin Top by Buena Vista Food Products: Similar Foods

Product:
Whole Grain Sweet Potato Chocolate Chip Muffin Top
Brand:
Buena Vista Foods
Maker:
Buena Vista Food Products

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558255/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal
Total Fat10.04g
Saturated Fat 2.23g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 335.0mg
Total Carbohydrates 47.99g
Dietary Fiber 3.3g
Sugars 22.32g
Sugars, added N/A
Protein 4.46g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca22.0mg
Iron, Fe2.01mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sweet Potatoes, Canola Oil, Chocolate Drops, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.78
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-8.00kcal, -2.76%)
Total Fat11.27g (+1.23g, +12.25%)
Saturated Fat 1.41g (-0.82g, -36.77%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+6.00mg, +27.27%)
Sodium 338.0mg (+3.00mg, +0.90%)
Total Carbohydrates 42.25g (-5.74g, -11.96%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 21.13g (-1.19g, -5.33%)
Sugars, added N/A
Protein 2.82g (-1.64g, -36.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca28.0mg (+6.00mg, +27.27%)
Iron, Fe1.52mg (-0.49mg, -24.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Flour, Tapioca Flour, Potato Starch, Evaporated Cane Juice, Apples, Filtered Water, Eggs, Grapeseed Oil, Almonds, Brown Sugar, Sunflower Lecithin, Vitamin A Palmitate, Natural Vitamin E, Grainless And Aluminum Free Baking Powder, Corn Starch, Natural Gluten Free Flavors, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-8.00kcal, -2.76%)
Total Fat9.86g (-0.18g, -1.79%)
Saturated Fat 2.11g (-0.12g, -5.38%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-1.00mg, -4.55%)
Sodium 324.0mg (-11.00mg, -3.28%)
Total Carbohydrates 47.89g (-0.10g, -0.21%)
Dietary Fiber 2.8g (-0.50g, -15.15%)
Sugars 21.13g (-1.19g, -5.33%)
Sugars, added N/A
Protein 4.23g (-0.23g, -5.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+0.40mg, +30.77%)
Calcium, Ca28.0mg (+6.00mg, +27.27%)
Iron, Fe1.52mg (-0.49mg, -24.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sweet Potatoes, Canola Oil, Chocolate Drops, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+8.00kcal, +2.76%)
Total Fat10.53g (+0.49g, +4.88%)
Saturated Fat 4.39g (+2.16g, +96.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 333.0mg (-2.00mg, -0.60%)
Total Carbohydrates 45.61g (-2.38g, -4.96%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 14.04g (-8.28g, -37.10%)
Sugars, added N/A
Protein 7.02g (+2.56g, +57.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg (+2.90mg, +223.08%)
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe1.89mg (-0.12mg, -5.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Flour (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Taro, Sugar, Palm Shortening, Milk Powder (milk Protein Concentrate, Non Fat Dry Milk, Lactose Bread Base (dextrose, Soybean Oil, Sugar, Salt, Corn Starch, Soy Flour), Whole Eggs, Butter, Rice Flour, Margarine, Enriched Flour (bleached Wheat Flour Enriched, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Salt, Taro Flavor, Vanilla Flavor, Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+3.00kcal, +1.03%)
Total Fat18.18g (+8.14g, +81.08%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 328.0mg (-7.00mg, -2.09%)
Total Carbohydrates 35.35g (-12.64g, -26.34%)
Dietary Fiber 5.1g (+1.80g, +54.55%)
Sugars 16.16g (-6.16g, -27.60%)
Sugars, added N/A
Protein 5.05g (+0.59g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca30.0mg (+8.00mg, +36.36%)
Iron, Fe4.91mg (+2.90mg, +144.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Icing (cocoa, Soybean Oil Cocoa (processsed With Alkali) Vegetable Shortening (palm Oil ) Chocolate Liquor Contains 2% Or Less Of Each Of The Following: Soy Lecithin Artificial Flavor Tbhq (preservative) ) Filling Water High Fructose Corn Syrup Sugar Food Starch Modified Palm Oil Salt Titanium Dioxide (as Color) Agar Sorbic Acid & Sodium Benzoate (preservatives) Propylene Glycol, Artificial Flavor Glycerin, Corn Starch Dextrose, Polysorbate 80 Caramel Color Yellow 5 & 6) Mix (sugar Enriched Wheat Flour Bleached (flour Niacin Reduced Iron Dry Egg Whites Soybean Oil Leavening Thiamine Mononitrate Riboflavin, Folic Acid (baking Soda Sodium Acid Pyrophosphate Propylene Glycol Mono & Diesters Of Fatty Aluminum Sulfate Monocalcium Phosphate) Acids With Bht & Citric Acid Preservatives Food Starch Modified Dry Egg Yolk Dextrose Mono & Diglycerides Salt, Nonfat Milk Solids Sorbitan Monostearate, Propylene Glycol, Soy Lecithin Polysorbate 80 Cellulose Gum, Xanthan Gum Water Corn Syrup Natural & Artificial Flavor Polysorbate 80 Glycerin, Corn Oil Wheat Starch Beta Carotene Color Caramel Color, Citric Acid Silicon Dioxide Alpha Tocopherols Preservative) Water, Soybean Oil (soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+2.00kcal, +0.69%)
Total Fat15.04g (+5.00g, +49.80%)
Saturated Fat 7.96g (+5.73g, +256.95%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-13.00mg, -59.09%)
Sodium 327.0mg (-8.00mg, -2.39%)
Total Carbohydrates 37.17g (-10.82g, -22.55%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 11.5g (-10.82g, -48.48%)
Sugars, added N/A
Protein 2.65g (-1.81g, -40.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.32mg (-1.69mg, -84.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Blueberries, Unbleached Wheat Flour, High Fructose Corn Syrup, Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Food Starch Modified, Sugar, Contains Less Than 2% Of Each Of The Following: Locust Bean Gum, Natural And Artificial Flavors (water, Sodium Benzoate [preservative]), Citric Acid, Potassium Sorbate (preservative), Salt, Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-10.00kcal, -3.45%)
Total Fat8.0g (-2.04g, -20.32%)
Saturated Fat 4.0g (+1.77g, +79.37%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+8.00mg, +36.36%)
Sodium 340.0mg (+5.00mg, +1.49%)
Total Carbohydrates 42.0g (-5.99g, -12.48%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 16.0g (-6.32g, -28.32%)
Sugars, added N/A
Protein 6.0g (+1.54g, +34.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca40.0mg (+18.00mg, +81.82%)
Iron, Fe0.0mg (-2.01mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vanilla Flavored Filling (water, Sugar, Modified Potato Starch, Whey, Milk, Maltodextrin, Natural Flavoring, Xanthan Gum, Beta Carotene Color), Sugar, Eggs, Egg Whites, Vegetable Oil (palm And Rapeseed Oil), Yeast, Artificial Flavorings, Concentrated Butter, Salt, Wheat Gluten, Skim Milk, Locust Bean Gum, Dough Conditioners (mono And Diglycerides, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl Lactilate), Milk Proteins, Calcium Propionate (preservative), Dried Yeast, Citric Acid, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+2.00kcal, +0.69%)
Total Fat15.04g (+5.00g, +49.80%)
Saturated Fat 7.08g (+4.85g, +217.49%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-13.00mg, -59.09%)
Sodium 319.0mg (-16.00mg, -4.78%)
Total Carbohydrates 38.94g (-9.05g, -18.86%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 12.39g (-9.93g, -44.49%)
Sugars, added N/A
Protein 2.65g (-1.81g, -40.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (+0.80mg, +61.54%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.32mg (-1.69mg, -84.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Wheat Flour, Crushed Pineapple, High Fructose Corn Syrup, Vegetable Oils (palm And Soybean), Food Starch Modified, Modified Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Arabic Gum, Ascorbic Acid, Citric Acid, Egg Yolk, Locust Bean Gum, Natural And Artificial Flavors (propylene Glycol), Pectin, Potassium Sorbate (preservatives), Salt, Soy Lecithin, Sugar, Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat10.71g (+0.67g, +6.67%)
Saturated Fat 0.0g (-2.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 339.0mg (+4.00mg, +1.19%)
Total Carbohydrates 39.29g (-8.70g, -18.13%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 10.71g (-11.61g, -52.02%)
Sugars, added N/A
Protein 7.14g (+2.68g, +60.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.0mg (-2.01mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Filtered Water, Sugar, Soybean Oil, Yellow Corn Flour, Modified Corn Starch, Yeast, Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Spices, Dextrose, Natural Flavors, Calcium Propionate (a Preservative), Silicone Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-7.00kcal, -2.41%)
Total Fat8.85g (-1.19g, -11.85%)
Saturated Fat 2.21g (-0.02g, -0.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 327.0mg (-8.00mg, -2.39%)
Total Carbohydrates 46.9g (-1.09g, -2.27%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 25.66g (+3.34g, +14.96%)
Sugars, added N/A
Protein 4.42g (-0.04g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe0.32mg (-1.69mg, -84.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbromated Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries, Soybean Oil, Cornstarch, Soy Flour, Contains Less Than 2% Of Each Of The Following: Palm Oil, Leavener (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Citrus Fiber, Wheat Gluten, Salt, Citric Acid, Xanthan Gum Topping: Coarse Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+26.00kcal, +8.97%)
Total Fat11.84g (+1.80g, +17.93%)
Saturated Fat 4.61g (+2.38g, +106.73%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 342.0mg (+7.00mg, +2.09%)
Total Carbohydrates 48.68g (+0.69g, +1.44%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 27.63g (+5.31g, +23.79%)
Sugars, added N/A
Protein 3.95g (-0.51g, -11.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca26.0mg (+4.00mg, +18.18%)
Iron, Fe2.37mg (+0.36mg, +17.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.179mg
Niacin1.053mg
Ingredients
Pound Cake: Sugar, Bleached Wheat Flour (wheat Flour, Thiamine Mononitrate, Ribolflavin, Niacin, Iron, Folic Acid), Water, Vegetable Shortening (palm Oil And Soybean Oil With Propylene Glycol Mondesters, Mono And Diglycerides, Soybean Lecithin), Dextrose, Dry Whole Eggs, Soy Flour, Sweet Whey (milk), Salt, Modified Food Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Mono Calcium Phosphate),dry Egg Albumen, Dry Nonfat Milk, Natural And Artificial Flavors, Guar Gum, Wheat Gluten, Cellulose Gum, Xanthan Gum, Corn Syrup Solids, Algin, Sodium Caseinate (milk), Potassium Sorbate And Sodium Propionate Added To Retard Spoilage, Extracts Of Annatto And Turmeric, Fd&c Yellow #5, Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-20.00kcal, -6.90%)
Total Fat6.76g (-3.28g, -32.67%)
Saturated Fat 4.05g (+1.82g, +81.61%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 338.0mg (+3.00mg, +0.90%)
Total Carbohydrates 43.24g (-4.75g, -9.90%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 8.11g (-14.21g, -63.66%)
Sugars, added N/A
Protein 8.11g (+3.65g, +81.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe2.7mg (+0.69mg, +34.33%)
Potassium, K8.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cream Cheese: (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Pumpkin Puree, Sugar, Malt Syrup, Yeast, Salt, Ground Cinnamon, Ground Ginger, Ground Cloves, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+7.00kcal, +2.41%)
Total Fat9.46g (-0.58g, -5.78%)
Saturated Fat 5.41g (+3.18g, +142.60%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 351.0mg (+16.00mg, +4.78%)
Total Carbohydrates 40.54g (-7.45g, -15.52%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 8.11g (-14.21g, -63.66%)
Sugars, added N/A
Protein 8.11g (+3.65g, +81.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe2.7mg (+0.69mg, +34.33%)
Potassium, K11.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Light Brown Sugar, Butter, Powdered Sugar, Eggs, Whole Milk, Cinnamon, Yeast, Salt, Sugar, Vanilla Extract, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-1.00kcal, -0.34%)
Total Fat9.21g (-0.83g, -8.27%)
Saturated Fat 6.58g (+4.35g, +195.07%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 342.0mg (+7.00mg, +2.09%)
Total Carbohydrates 39.47g (-8.52g, -17.75%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 7.89g (-14.43g, -64.65%)
Sugars, added N/A
Protein 7.89g (+3.43g, +76.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe1.89mg (-0.12mg, -5.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese ( Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Light Brown Sugar, Butter, Powdered Sugar, Eggs, Whole Milk, Cinnamon, Yeast, Salt, Sugar, Vanilla Extract, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat7.14g (-2.90g, -28.88%)
Saturated Fat 3.57g (+1.34g, +60.09%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-1.00mg, -4.55%)
Sodium 357.0mg (+22.00mg, +6.57%)
Total Carbohydrates 55.36g (+7.37g, +15.36%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 33.93g (+11.61g, +52.02%)
Sugars, added N/A
Protein 3.57g (-0.89g, -19.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe1.29mg (-0.72mg, -35.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Palm Oil, Dextrose, Soybean Oil, Soy Flour, Salt, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Polysorbate 60, Sodium Propionate (preservative), Xanthan Gum, Soy Lecithin, Artificial Flavor, Wheat Starch, Citric Acid, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Propylene Glycol, Milk, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat7.14g (-2.90g, -28.88%)
Saturated Fat 3.57g (+1.34g, +60.09%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 357.0mg (+22.00mg, +6.57%)
Total Carbohydrates 55.36g (+7.37g, +15.36%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 33.93g (+11.61g, +52.02%)
Sugars, added N/A
Protein 3.57g (-0.89g, -19.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe1.29mg (-0.72mg, -35.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflvain, Folic Acid), Eggs, Water, Palm Oil, Dextrose, Soybean Oil, Soy Flour, Salt, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Polysorbate 60, Sodium Propionate (preservative), Xanthan Gum, Soy Lecithin, Artificial Flavor, Wheat Starch, Citric Acid, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Propylene Glycol, Milk, Silicon Dioxide